Krusteaz Cornbread And Muffin Mix, Honey by Continental Mills, Inc: Similar Foods

Product:
Cornbread And Muffin Mix, Honey
Brand:
Krusteaz
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1930751/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Krusteaz Cornbread And Muffin Mix, Honey by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 971.0mg
Total Carbohydrates 77.14g
Dietary Fiber 2.9g
Sugars 28.57g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Degermed Yellow Corn Meal, Soybean Oil, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Honey Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Krusteaz Cornbread & Muffin Mix, Honey by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 971.0mg (=)
Total Carbohydrates 77.14g (=)
Dietary Fiber 2.9g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Sugar, Degermed Yellow Corn Meal, Canola Or Soybean Oil, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Honey Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
Beekman Farm Pantry Honey Beecornbread Mix by Beekman 1802, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+11.00kcal, +2.96%)
Total Fat4.41g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 971.0mg (=)
Total Carbohydrates 73.53g (-3.61g, -4.68%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 26.47g (-2.10g, -7.35%)
Sugars, added N/A
Protein 5.88g (+0.17g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.09mg, +105.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Degermed Yellow Corn Meal, Organic Whole Grain Yellow Corn Flour, Organic Soybean Oil Less Than 2% Of: Organic Honey, Sodium Acid Pyrophosphate, Baking Soda, Sea Salt, Xanthan Gum, Organic Natural Flavor (contains Milk), Natural Flavor (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
Snack Factory Pretzel Crisps Pretzel Crackers Variety Pack, 1 5 Oz, 24 Count by

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat1.19g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 976.0mg (+5.00mg, +0.51%)
Total Carbohydrates 83.33g (+6.19g, +8.02%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 4.76g (-23.81g, -83.34%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.76mg (+3.73mg, +362.14%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda,buffalo Wing Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Maltodextrin, Salt, Monosodium Glutamate, Sodium Diacetate, Dextrose, Cayenne Pepper Sauce [cayenne Peppers, Vinegar, Salt, Garlic], Modified Corn Starch, Vinegar, Spice, Citric Acid, Paprika Extract [color], Spice Extract, Disodium Inosinate, Disodium Guanylate, Sunflower Oil), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda,garlic Paramesan Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Tricalcium Phosphate, Torula Yeast, Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
Snack Factory Pretzel Crisps, 1 5 Oz, 12 Count by

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat1.19g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 976.0mg (+5.00mg, +0.51%)
Total Carbohydrates 83.33g (+6.19g, +8.02%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 4.76g (-23.81g, -83.34%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.76mg (+3.73mg, +362.14%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda,garlic Parmesan Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Torula Yeast, Canola Oil, Soda,buffalo Wing Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Whey (milk), Monosodium Glutamate, Sodium Diacetate, Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Dextrose, Modified Cornstarch, Flavor, Citric Acid, Disodium Inosinate And Disodium Guanylate, Paprika Extract (for Color), Spice, Vinegar, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
Snack Factory Pretzel Crisps Original Flavor, Snack Pack Individual Size, 1 5 Oz by Snyder's Lance Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 976.0mg (+5.00mg, +0.51%)
Total Carbohydrates 83.33g (+6.19g, +8.02%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 4.76g (-23.81g, -83.34%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.76mg (+3.73mg, +362.14%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.19g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
Alessi Pepato Breadsticks by Vigo Importing Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+8.00kcal, +2.16%)
Total Fat5.17g
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 966.0mg (-5.00mg, -0.51%)
Total Carbohydrates 75.86g (-1.28g, -1.66%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 3.45g (-25.12g, -87.92%)
Sugars, added N/A
Protein 10.34g (+4.63g, +81.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.45mg, +140.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Extra Virgin Olive Oil, Black Pepper, Yeast, Malt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
My T Fine Pudding & Pie Filling, Lemon by The Jel Sert Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 947.0mg (-24.00mg, -2.47%)
Total Carbohydrates 89.47g (+12.33g, +15.98%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 36.84g (+8.27g, +28.95%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Sugar, Food Starch Modified, Citric Acid, Contains 2% Or Less Of The Following: Natural Flavor, Salt, Medium Chain Triglycerides, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
Brad's Organic Spelt Pretzels by First International Health Foods Ltd

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat5.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (-4.00mg, -0.41%)
Total Carbohydrates 66.67g (-10.47g, -13.57%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-25.24g, -88.34%)
Sugars, added N/A
Protein 13.33g (+7.62g, +133.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+2.30mg, +223.30%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Spelt Flour, Organic Sunflower Oil, Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
Jell O Dessert Kit, Oreo Dirt Cups by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-9.00kcal, -2.43%)
Total Fat3.19g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 979.0mg (+8.00mg, +0.82%)
Total Carbohydrates 82.98g (+5.84g, +7.57%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 55.32g (+26.75g, +93.63%)
Sugars, added N/A
Protein 2.13g (-3.58g, -62.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (+2.03mg, +197.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pudding Mix (sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate, Contains Less Than 2% Of Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Salt, Artificial Color, Mono And Diglycerides [prevents Foaming], Red 40, Yellow 5, Blue 1); Gummies (corn Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural And Artificial Flavors, Palm Oil, Carnauba Leaf Wax [to Prevent Sticking], Yellow 5, Yellow 6, Blue 1, Red 40); Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecitin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
Jell O Creations Dessert Kit by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-9.00kcal, -2.43%)
Total Fat3.19g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 979.0mg (+8.00mg, +0.82%)
Total Carbohydrates 82.98g (+5.84g, +7.57%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 55.32g (+26.75g, +93.63%)
Sugars, added N/A
Protein 2.13g (-3.58g, -62.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (+2.03mg, +197.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pudding Mix (sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate, Contains Less Than 2% Of Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Salt, Artificial Color, Mono And Diglycerides [prevents Foaming], Red 40, Yellow 5, Blue 1); Gummies (corn Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural And Artificial Flavors, Palm Oil, Carnauba Leaf Wax [to Prevent Sticking], Yellow 5, Yellow 6, Blue 1, Red 40); Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
Snack Factory Original Organic Thin, Crunchy Pretzel Crackers, Original by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-7.00mg, -0.72%)
Total Carbohydrates 85.71g (+8.57g, +11.11%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 7.14g (-21.43g, -75.01%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (+0.04mg, +3.88%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Salt, Organic Tapioca Malt Blend (organic Tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
Snack Factory Everything Party Size Thin, Crunchy Pretzel Crackers, Everything by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-7.00mg, -0.72%)
Total Carbohydrates 82.14g (+5.00g, +6.48%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-21.43g, -75.01%)
Sugars, added N/A
Protein 10.71g (+5.00g, +87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+3.26mg, +316.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Poppy Seeds, Garlic, Onions, Spice, Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
Snack Factory Everything Deli Style Thin, Crunchy Pretzel Crackers, Everything by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-7.00mg, -0.72%)
Total Carbohydrates 82.14g (+5.00g, +6.48%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-21.43g, -75.01%)
Sugars, added N/A
Protein 10.71g (+5.00g, +87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+3.26mg, +316.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Poppy Seeds, Garlic, Onions, Spice, Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
Snack Factory Everything Pretzel Crisps, Non Gmo, 7 2 Oz Resealable Bag by Snyder's Lance Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-7.00mg, -0.72%)
Total Carbohydrates 82.14g (+5.00g, +6.48%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-21.43g, -75.01%)
Sugars, added N/A
Protein 10.71g (+5.00g, +87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+3.26mg, +316.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.0g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Poppy Seeds, Garlic, Onions, Spice, Canola Oil, Soda Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
Snack Factory Everything Deli Style Thin, Crunchy Pretzel Crackers, Everything by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-7.00mg, -0.72%)
Total Carbohydrates 82.14g (+5.00g, +6.48%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-21.43g, -75.01%)
Sugars, added N/A
Protein 10.71g (+5.00g, +87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+3.26mg, +316.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Poppy Seeds, Garlic, Onions, Spice, Canola Oil, Soda