Brad's Organic Spelt Pretzels by First International Health Foods Ltd: Similar Foods
- Product:
- Spelt Pretzels
- Brand:
- Brad's Organic
- Maker:
- First International Health Foods Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602218/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 967.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Spelt Flour, Organic Sunflower Oil, Salt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 10.94g (+5.94g, +118.80%) | |
| Saturated Fat | 4.69g (+4.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 969.0mg (+2.00mg, +0.21%) | |
| Total Carbohydrates | 62.5g (-4.17g, -6.25%) | |
| Dietary Fiber | 9.4g (+6.10g, +184.85%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.95g, -29.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.12mg (-2.21mg, -66.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popcorn, Palm Oil, Salt, Sucralose, Freshness Preserved By Tbhq | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+12.00kcal, +3.27%) | |
| Total Fat | 5.17g (+0.17g, +3.40%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 966.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 75.86g (+9.19g, +13.78%) | |
| Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
| Sugars | 3.45g (+0.12g, +3.60%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-2.99g, -22.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-0.85mg, -25.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil, Black Pepper, Yeast, Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 6.25g (+1.25g, +25.00%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 969.0mg (+2.00mg, +0.21%) | |
| Total Carbohydrates | 68.75g (+2.08g, +3.12%) | |
| Dietary Fiber | 15.6g (+12.30g, +372.73%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.95g, -29.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-1.08mg, -32.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gourmet Yellow Popcorn, Organic Palm Oil, Organic Butter Flavor (diacetyl Free) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-3.00mg, -0.31%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+0.96mg, +28.83%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Durum Sourdough Culture, Rosemary Extract, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-3.00mg, -0.31%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+0.96mg, +28.83%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Durum Sourdough Culture, Rosemary Extract, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-11.00kcal, -3.00%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 956.0mg (-11.00mg, -1.14%) | |
| Total Carbohydrates | 75.56g (+8.89g, +13.33%) | |
| Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
| Sugars | 2.22g (-1.11g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-2.00mg, -60.06%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice, Orzo (wheat Flour, Durum Wheat Flour), Yeast Extract, Salt, Dried Red Bell Pepper, Sugar, Dried Onions Dried Garlic, Natural Flavors, Soy Sauce, Turmeric Spice For Color And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 0.88g (-4.12g, -82.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 947.0mg (-20.00mg, -2.07%) | |
| Total Carbohydrates | 75.44g (+8.77g, +13.15%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.04g (+0.71g, +5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.26mg (-2.07mg, -62.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sea Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+14.00kcal, +3.81%) | |
| Total Fat | 1.19g (-3.81g, -76.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 976.0mg (+9.00mg, +0.93%) | |
| Total Carbohydrates | 83.33g (+16.66g, +24.99%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 4.76g (+1.43g, +42.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.76mg (+1.43mg, +42.94%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda,garlic Parmesan Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Torula Yeast, Canola Oil, Soda,buffalo Wing Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Whey (milk), Monosodium Glutamate, Sodium Diacetate, Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Dextrose, Modified Cornstarch, Flavor, Citric Acid, Disodium Inosinate And Disodium Guanylate, Paprika Extract (for Color), Spice, Vinegar, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+14.00kcal, +3.81%) | |
| Total Fat | 1.19g (-3.81g, -76.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 976.0mg (+9.00mg, +0.93%) | |
| Total Carbohydrates | 83.33g (+16.66g, +24.99%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 4.76g (+1.43g, +42.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.76mg (+1.43mg, +42.94%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda,buffalo Wing Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Maltodextrin, Salt, Monosodium Glutamate, Sodium Diacetate, Dextrose, Cayenne Pepper Sauce [cayenne Peppers, Vinegar, Salt, Garlic], Modified Corn Starch, Vinegar, Spice, Citric Acid, Paprika Extract [color], Spice Extract, Disodium Inosinate, Disodium Guanylate, Sunflower Oil), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda,garlic Paramesan Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Tricalcium Phosphate, Torula Yeast, Canola Oil, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+14.00kcal, +3.81%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 976.0mg (+9.00mg, +0.93%) | |
| Total Carbohydrates | 83.33g (+16.66g, +24.99%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 4.76g (+1.43g, +42.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.76mg (+1.43mg, +42.94%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.19g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+22.00kcal, +5.99%) | |
| Total Fat | 10.6g (+5.60g, +112.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 954.0mg (-13.00mg, -1.34%) | |
| Total Carbohydrates | 67.14g (+0.47g, +0.70%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 3.53g (+0.20g, +6.01%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-6.26g, -46.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.3g | |
| Fatty acids, total polyunsaturated | 2.47g | |
| Ingredients | ||
|---|---|---|
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Corn Flour, Potassium Chloride), Aged White Cheddar Seasoning (dehydrated Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Tapioca Maltodextrin, Salt, Natural Flavor, Onion Powder, Citric Acid, Lactic Acid, Yeast Extract), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-6.00kcal, -1.63%) | |
| Total Fat | 2.78g (-2.22g, -44.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 944.0mg (-23.00mg, -2.38%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 8.3g (+5.00g, +151.52%) | |
| Sugars | 13.89g (+10.56g, +317.12%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.22g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-1.33mg, -39.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Stone Ground Yellow Corn Meal, Stone Ground Whole Wheat Flour, Sugar, Leavening (gdl), Salt, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 5.36g (+0.36g, +7.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-3.00mg, -0.31%) | |
| Total Carbohydrates | 78.57g (+11.90g, +17.85%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.62g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.04mg, -61.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Canola Oil, Salt, Yeast And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+22.00kcal, +5.99%) | |
| Total Fat | 12.14g (+7.14g, +142.80%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 971.0mg (+4.00mg, +0.41%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
| Sugars | 5.0g (+1.67g, +50.15%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-4.04g, -30.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Noodle(76 7%): Wheat Flour(52%), Tapioca Starch(12%), Palm Oil(11%), Wheat Gluten, Salt, Soybean Oil, Water, Acidity Regulator[potassium Carbonate(e501), Sodium Carbonate(e500), Sodium Phosphate Dibasic(e339), Sodium Polyphosphate(e452), Citric Acid(e330)], Thickener [guar Gum(e412)], Emulsifier[lecithin(e322)], Colour[riboflavin(e101)], Soup(22 7%): Water, Artificial Chicken Flavor Powder, White Sugar, Soy Sauce, Red Pepper Powder, Soybean Oil, Onion Powder, Chilli Extract, Salt, Garlic Powder, Tapioca Starch, Yeast Extract Powder, Black Pepper Powder, Curry Powder, Flake(0 6%): Roast Sesame, Roasted Laver | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 971.0mg (+4.00mg, +0.41%) | |
| Total Carbohydrates | 77.14g (+10.47g, +15.70%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 28.57g (+25.24g, +757.96%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-7.62g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (-2.30mg, -69.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Sugar, Degermed Yellow Corn Meal, Canola Or Soybean Oil, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Honey Powder, Xanthan Gum | ||