Buck Wild Tortilla Chips, Cheddar Chipotle by Continental Mills, Inc: Similar Foods

Product:
Tortilla Chips, Cheddar Chipotle
Brand:
Buck Wild
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Yellow Corn, Sunflower Oil, White Corn, Red Bell Peppers, Seasoning (cheddar Cheese [{milk, Salt, Cheese Cultures, Enzymes}, Disodium Phosphate], Whey, Salt, Tomato Powder, Onion And Garlic Powder, Maltodextrin, Spices [including Chipotle], Disodium Inosinate And Disodium Guanylate, Natural Flavors, Sugar, Yeast Extract, Dextrose, Lactic Acid, Natural Hickory Smoke Flavor, Citric Acid, Extractives Of Paprika [color], Extractives Of Turmeric [color]), Less Than 2% Of: Beet Powder (color), Flax Seeds, Natural Flavor, Paprika Powder For Color (gum Acacia, Maltodextrin, Paprika Oleoresin, Antioxidant [rosemary Extract, Alpha Tocopherol])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Paprika, Spices (including Chipotle Chili Pepper), Sugar, Salt, Brown Sugar, Chocolate Liquor, Monosodium Glutamate, Cocoa Powder (processed With Alkali), Maltodextrin (made From Corn), Butter (cream, Salt), Garlic Powder, Onion Powder, Citric Acid, Yeast Extract, Skim Milk, Natural Flavor (including Natural Bacon Type Flavor And Natural Smoke Flavor), Modified Corn Starch, Artificial Color (red 40, Yellow 6, Blue 1, Yellow 6 Lake, Blue 2 Lake), Milk Protein Concentrate, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (=)
Trans Fat 5.36g (+5.36g)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (+28.57g, +800.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Sugar, Margarine (liquid Soybean Oil And Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Sodium Benzoate And Citric Acid As Preservatives, Vegetable Mono And Diglycerides, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Eggs, Water, Salt, Baking Soda (sodium Bicarbonate), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 28.57g (-21.43g, -42.86%)
Dietary Fiber 3.6g (=)
Sugars 21.43g (+17.86g, +500.28%)
Sugars, added N/A
Protein 21.43g (+17.86g, +500.28%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Teriyaki Chicken Strips [chicken Breast, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Water, Sunflower Oil, Vinegar, Cultured Cane Sugar, Pineapple Juice Concentrate, Spices And Natural Flavorings, Sodium Phosphates, Yeast Extract, Maltodextrin, Carrageenan, Salt], Pumpkin Seeds, Tree Nuts (walnuts And Or Almonds), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Dried Mango (mango, Cane Sugar, Citric Acid), Dark Chocolate Pieces [(sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+8.50mg, +98.84%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (+1.78g, +12.46%)
Fatty acids, total polyunsaturated3.57g (-3.57g, -50.00%)
Ingredients
Corn Masa Flour, Sunflower And Or Canola Oil, Red Bell Peppers, Onions, Seasoning (tomato Powder, Salt, Onions Powder, Garlic Powder, Sugar, Spices, Green Bell Pepper Powder, Chili Pepper, Yeast Extract, Dehydrated Parsley, Chipotle Pepper Powder, Citric Acid, Oil Of Lime, Spice Extractive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+71.00mg, +14.20%)
Total Carbohydrates 78.57g (+28.57g, +57.14%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-10.72g, -75.02%)
Fatty acids, total polyunsaturated10.71g (+3.57g, +50.00%)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Corn Syrup Solids, Modified Corn Starch, Medium Chain Triglycerides, Artificial Color, Artificial Flavors, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-89.00mg, -17.80%)
Total Carbohydrates 78.57g (+28.57g, +57.14%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-4.30mg, -50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (-5.36g, -37.51%)
Fatty acids, total polyunsaturated3.57g (-3.57g, -50.00%)
Ingredients
Enriched Yellow Cornmeal (yellow Cornmeal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Dried Sweet Potatoes, Corn Starch, Sugar, Dextrose Contains 2% Or Less Of: Salt, Citric Acid, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.32
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-71.00kcal, -15.30%)
Total Fat39.29g (+14.29g, +57.16%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-54.00mg, -10.80%)
Total Carbohydrates 3.57g (-46.43g, -92.86%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+8.50mg, +98.84%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fresh Basil, Organic Fresh Arugula, Organic Cold Pressed Extra Virgin Olive Oil, Organic Fresh Parsley, Organic Raw Walnuts, Organic Fresh Squeezed Lemon Juice, Organic Fresh Garlic, Organic Raw Pinenuts, Celtic Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.32
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+71.00mg, +14.20%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (-5.36g, -37.51%)
Fatty acids, total polyunsaturated21.43g (+14.29g, +200.14%)
Ingredients
Potatoes, Vegetable Oil (corn, Sunflower, And Or Corolla Oil), Spice, Salt, Corn Maltodextrin, Corn Starch Citric Acid, Corn Syrup, Monosodium Glutamate, Yeast Extract, Sugar, Soybean Oil, Gum Arabic, Natural Flavor, Onion Powder, Live Juice Powder, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Paprika Oleoresin (color), And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.05
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 96.43g (+46.43g, +92.86%)
Dietary Fiber 3.6g (=)
Sugars 53.57g (+50.00g, +1400.56%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popinsanity Caramel Recipe (sugar, Corn Syrup Solids, Brown Sugar Salt, Caramel Color, Soy Lecithin, Natural Flavor, <2% Of Calcium Silicate, Soybean Oil To Prevent Caking), Chocolate Coating (sugar, Cocoa, Palm Kernel Oil, Lecithin, Salt, Natural And Artificial Flavors), Popcorn, Water, Marshmallows (corn Syrup, Sugar, Dextrose, Modified Food Starch (corn), Water, Fish Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Blue I), Cinnamon Cracker (whole Wheat Flour, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Color (caramel, Annatto Extract), Natural Flavor, Iron (ferrous Fumarate), Vitamin A Palmitate, Soy Lecithin, Niacinamide, Vitamin Bi (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid), Coconut Oil, (hydrogenated Coconut Oil, Palm Oil, Hydrogenated Cottonseed Oil, Beta Carotene (color) (eigoa), Natural And Artificial Flavor), Soy Lecithin (soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.88
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat25.0g (=)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-71.00mg, -14.20%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 35.71g (+32.14g, +900.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Fondant (sugar Syrup, Corn Syrup), Sugar, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Butter, Artificial Color (may Contain Blue 1, Blue 2, Red 3, Red 40, Yellow 5, Yellow 6, Titanium Dioxide), Water, Salt, Canola Oil, Natural And Artificial Flavor Including Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+50.00mg, +10.00%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+1.41mg, +109.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Yeast, Salt, Sugar, Wheat Flour, Wheat Gluten, Defatted Soy Flour, Wheat Protein Isolate, Malted Barley Flour, Datem, Dextrose, Wheat Starch, L Cysteine, Azodicarbonamide, Calcium Carbonate, Soy Oil, Enzymes, Ascorbic Acid, Diammonium Phosphate, Calcium Peroxide, Dicalcium Phosphate, Corn Meal Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Kernel, Extra Virgin Olive And Or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (to Protect Quality), Natural And Artificial Flavor, Spices, Vitamin A Palmitate, Beta Carotene (for Color), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.17
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 17.86g (+14.29g, +400.28%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 32.14g (-17.86g, -35.72%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Butter, Cream, Blue Cheese, Walnuts & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat10.0g (-15.00g, -60.00%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 68.0g (+18.00g, +36.00%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 32.0g (+28.43g, +796.36%)
Sugars, added N/A
Protein 6.0g (+2.43g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-12.29g, -86.00%)
Fatty acids, total polyunsaturated4.0g (-3.14g, -43.98%)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Graham Flour, High Fructose Corn Syrup, Whey, Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Milk Chocolate (sugar, Milk*, Cocoa Butter, Chocolate), Molasses, Leavening (baking Soda, Sodium Aluminium Phosphate), Honey, Salt, Milled Corn, Natural And Artificial Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Soybean Oil, Egg Whites, Datem, Xanthan Gum, Caramel Color, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.79
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-107.00mg, -21.40%)
Total Carbohydrates 39.29g (-10.71g, -21.42%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+8.50mg, +98.84%)
Calcium, CaN/A
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita (wheat Flour, Water, Yeast), Sunflower Oil, Garlic, Parsley And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.40
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-71.00kcal, -15.30%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (=)
Sugars 39.29g (+35.72g, +1000.56%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Gluten Free Flour Blend (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Palm Oil, Molasses, Oat Flour, Pumpkin Puree, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ground Ginger, Cinnamon, Xanthan Gum, Nutmeg, Ground Cloves, Baking Soda