Pop Tarts Milk Chocolateolate Graham Flavored Toaster Pastries, Milk Chocolateolate Graham by The Kellogg Company: Similar Foods
- Product:
- Milk Chocolateolate Graham Flavored Toaster Pastries, Milk Chocolateolate Graham
- Brand:
- Pop Tarts
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107424/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 10.0g | |
Saturated Fat | 4.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg | |
Total Carbohydrates | 68.0g | |
Dietary Fiber | 2.0g | |
Sugars | 32.0g | |
Sugars, added | N/A | |
Protein | 6.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 40.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.0g | |
Fatty acids, total polyunsaturated | 4.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Graham Flour, High Fructose Corn Syrup, Whey, Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Milk Chocolate (sugar, Milk*, Cocoa Butter, Chocolate), Molasses, Leavening (baking Soda, Sodium Aluminium Phosphate), Honey, Salt, Milled Corn, Natural And Artificial Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Soybean Oil, Egg Whites, Datem, Xanthan Gum, Caramel Color, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-10.00kcal, -2.50%) | |
Total Fat | 10.1g (+0.10g, +1.00%) | |
Saturated Fat | 3.5g (-0.50g, -12.50%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 468.0mg (-32.00mg, -6.40%) | |
Total Carbohydrates | 71.5g (+3.50g, +5.15%) | |
Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
Sugars | 34.4g (+2.40g, +7.50%) | |
Sugars, added | N/A | |
Protein | 3.9g (-2.10g, -35.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.2g (+0.20g, +10.00%) | |
Fatty acids, total polyunsaturated | 3.5g (-0.50g, -12.50%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Contains Two Percent Or Less Of Cocoa (processed With Alkali), Modified Corn Starch, Salt, Brown Sugar Syrup, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Natural And Artificial Flavors, Yellow 5 Lake, Red 40 Lake, Color Added, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 9.62g (-0.38g, -3.80%) | |
Saturated Fat | 3.85g (-0.15g, -3.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 462.0mg (-38.00mg, -7.60%) | |
Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 32.69g (+0.69g, +2.16%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.23g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.327mg (-0.01mg, -3.82%) | |
Niacin | 3.846mg (-0.15mg, -3.85%) | |
Vitamin B-6 | 0.385mg (-0.02mg, -3.75%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminum Phosphate), Color Added (includes Red 40), Sorbitol, Potassium Sorbate (a Preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 9.62g (-0.38g, -3.80%) | |
Saturated Fat | 3.85g (-0.15g, -3.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 462.0mg (-38.00mg, -7.60%) | |
Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 32.69g (+0.69g, +2.16%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.23g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.327mg (-0.01mg, -3.82%) | |
Niacin | 3.846mg (-0.15mg, -3.85%) | |
Vitamin B-6 | 0.385mg (-0.02mg, -3.75%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminum Phosphate), Color Added (includes Red 40), Sorbitol, Potassium Sorbate (a Preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 9.62g (-0.38g, -3.80%) | |
Saturated Fat | 3.85g (-0.15g, -3.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 462.0mg (-38.00mg, -7.60%) | |
Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 32.69g (+0.69g, +2.16%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.23g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.327mg (-0.01mg, -3.82%) | |
Niacin | 3.846mg (-0.15mg, -3.85%) | |
Vitamin B-6 | 0.385mg (-0.02mg, -3.75%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminum Phosphate), Color Added (includes Red 40), Sorbitol, Potassium Sorbate (a Preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-40.00kcal, -10.00%) | |
Total Fat | 16.0g (+6.00g, +60.00%) | |
Saturated Fat | 4.67g (+0.67g, +16.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 547.0mg (+47.00mg, +9.40%) | |
Total Carbohydrates | 49.33g (-18.67g, -27.46%) | |
Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
Sugars | 20.0g (-12.00g, -37.50%) | |
Sugars, added | N/A | |
Protein | 5.33g (-0.67g, -11.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (=) | |
Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
Iron, Fe | 1.92mg (-1.68mg, -46.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean And Modified Palm Oil, Water, Salt, Whey [milk], Soybean, Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Partly Skimmed Milk, Cranberries, Water, Egg, Orange Puree, Drizzle (sugar, Modified Palm And Palm Kernel Oil, Whole Milk Powder, Yogurt Powder [cultured Skim Milk], Soybean Lecithin [emulsifier], Salt), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium, Sulfate), Modified Cornstarch, Cellulose Gum, Natural Flavor, Vinegar, Mono And Diglycerides, Salt, Lemon Juice Concentrate, Potassium Sorbate (preservative), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 22.5g (+12.50g, +125.00%) | |
Saturated Fat | 5.0g (+1.00g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 550.0mg (+50.00mg, +10.00%) | |
Total Carbohydrates | 40.0g (-28.00g, -41.18%) | |
Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
Sugars | 0.0g (-32.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.5g (+1.50g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Yeast, Salt, Sugar, Wheat Flour, Wheat Gluten, Defatted Soy Flour, Wheat Protein Isolate, Malted Barley Flour, Datem, Dextrose, Wheat Starch, L Cysteine, Azodicarbonamide, Calcium Carbonate, Soy Oil, Enzymes, Ascorbic Acid, Diammonium Phosphate, Calcium Peroxide, Dicalcium Phosphate, Corn Meal Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Kernel, Extra Virgin Olive And Or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (to Protect Quality), Natural And Artificial Flavor, Spices, Vitamin A Palmitate, Beta Carotene (for Color), Lactic Acid, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (-58.00kcal, -14.50%) | |
Total Fat | 3.95g (-6.05g, -60.50%) | |
Saturated Fat | 0.0g (-4.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 461.0mg (-39.00mg, -7.80%) | |
Total Carbohydrates | 68.42g (+0.42g, +0.62%) | |
Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
Sugars | 3.95g (-28.05g, -87.66%) | |
Sugars, added | N/A | |
Protein | 7.89g (+1.89g, +31.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 987.0IU (-13.00IU, -1.30%) | |
Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
Iron, Fe | 1.89mg (-1.71mg, -47.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Grain Packet Short Grain Rice, Red Quinoa Sauce Packet Water, Concentrated Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Parmesan Cheese Product (milk, Milk Protein Concentrate, Salt, Cornmeal, Cream, Cheese Cultures, Skim Milk, Cellulose Powder, Whey Protein Concentrate, Butter, Non Fat Dry Milk, Whey Powder, Natural Flavor, Whey, Calcium Caseinate, Buttermilk, Sodium Caseinate, Enzymes, Calcium Chloride), Contains Less Than 2% Of Each Of The Following: Salt, Garlic Puree (garlic, Water, Citric Acid), Lemon Juice Concentrate, Spices, Dehydrated Onion Spice Packet Onion*, Garlic*, Chile Pepper*, Green Chile Pepper*, Tomato*, Sea Salt, Sugar, Cumin, Oregano, Jalapeno*, Safflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-50.00kcal, -12.50%) | |
Total Fat | 15.0g (+5.00g, +50.00%) | |
Saturated Fat | 10.0g (+6.00g, +150.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+50.00mg) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 20.0g (-12.00g, -37.50%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour, Pure Cane Sugar, Sweet Cream Butter, Premium Red Wine, Cracked Black Pepper, Aluminum Free Baking Powder, Kosher Salt, Baking Soda, Vitamin E (an Anti Oxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 14.29g (+4.29g, +42.90%) | |
Saturated Fat | 7.14g (+3.14g, +78.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (-36.00mg, -7.20%) | |
Total Carbohydrates | 64.29g (-3.71g, -5.46%) | |
Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
Sugars | 39.29g (+7.29g, +22.78%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.43g, -40.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1071.0IU (+71.00IU, +7.10%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Gluten Free Flour Blend (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Palm Oil, Molasses, Oat Flour, Pumpkin Puree, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ground Ginger, Cinnamon, Xanthan Gum, Nutmeg, Ground Cloves, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-20.00kcal, -5.00%) | |
Total Fat | 6.0g (-4.00g, -40.00%) | |
Saturated Fat | 3.0g (-1.00g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 420.0mg (-80.00mg, -16.00%) | |
Total Carbohydrates | 76.0g (+8.00g, +11.76%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 38.0g (+6.00g, +18.75%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.00g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Brown Sugar, Dextrose, Vegetable Oil (canola, Cottonseed, Palm, Palm Kernel, Soybean, Partially Hydrogenated Soybean And Or Cottonseed, Hydrogenated Cottonseed Oil, Tbhq For Freshness), High Fructose Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Glycerin, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Cornstarch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Caramel Color, Xanthan Gum, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 9.62g (-0.38g, -3.80%) | |
Saturated Fat | 3.85g (-0.15g, -3.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 462.0mg (-38.00mg, -7.60%) | |
Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 32.69g (+0.69g, +2.16%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.23g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 77.0ug | |
Fatty acids, total monounsaturated | 3.85g (+1.85g, +92.50%) | |
Fatty acids, total polyunsaturated | 0.96g (-3.04g, -76.00%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.327mg (-0.01mg, -3.82%) | |
Niacin | 3.846mg (-0.15mg, -3.85%) | |
Vitamin B-6 | 0.385mg (-0.02mg, -3.75%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Sugar, High Fructose Corn Syrup, Palm And Or Canola Oil, Cocoa Processed With Alkali, Whey Permeate, Modified Corn Starch, Color Added, Salt, Yellow Corn Flour, Malted Barley Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Precooked Corn Meal, Natural And Artificial Flavor, Sorbitol, Potassium Sorbate (a Preservative), Gelatin, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 9.62g (-0.38g, -3.80%) | |
Saturated Fat | 3.85g (-0.15g, -3.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 462.0mg (-38.00mg, -7.60%) | |
Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 32.69g (+0.69g, +2.16%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.23g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 77.0ug | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.327mg (-0.01mg, -3.82%) | |
Niacin | 3.846mg (-0.15mg, -3.85%) | |
Vitamin B-6 | 0.385mg (-0.02mg, -3.75%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminum Phosphate), Color Added (includes Red 40), Sorbitol, Potassium Sorbate (a Preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 9.62g (-0.38g, -3.80%) | |
Saturated Fat | 3.85g (-0.15g, -3.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 462.0mg (-38.00mg, -7.60%) | |
Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 32.69g (+0.69g, +2.16%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.23g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 77.0ug | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.327mg (-0.01mg, -3.82%) | |
Niacin | 3.846mg (-0.15mg, -3.85%) | |
Vitamin B-6 | 0.385mg (-0.02mg, -3.75%) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminum Phosphate), Color Added (includes Red 40), Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 9.62g (-0.38g, -3.80%) | |
Saturated Fat | 3.85g (-0.15g, -3.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 462.0mg (-38.00mg, -7.60%) | |
Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 32.69g (+0.69g, +2.16%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.23g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 77.0ug | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.327mg (-0.01mg, -3.82%) | |
Niacin | 3.846mg (-0.15mg, -3.85%) | |
Vitamin B-6 | 0.385mg (-0.02mg, -3.75%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminium Phosphate), Color Added (includes Red 40), Sorbitol, Potassium Sorbate (a Preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 9.62g (-0.38g, -3.80%) | |
Saturated Fat | 3.85g (-0.15g, -3.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 462.0mg (-38.00mg, -7.60%) | |
Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 32.69g (+0.69g, +2.16%) | |
Sugars, added | N/A | |
Protein | 5.77g (-0.23g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 77.0ug | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.327mg (-0.01mg, -3.82%) | |
Niacin | 3.846mg (-0.15mg, -3.85%) | |
Vitamin B-6 | 0.385mg (-0.02mg, -3.75%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Sugar, High Fructose Corn Syrup, Palm And Or Canola Oil, Cocoa Processed With Alkali, Whey Permeate, Modified Corn Starch, Color Added, Salt, Yellow Corn Flour, Malted Barley Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Precooked Corn Meal, Natural And Artificial Flavor, Sorbitol, Potassium Sorbate (a Preservative), Gelatin, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |