Tempo Seafood Bake by Concord Foods Llc: Similar Foods

Product:
Seafood Bake
Brand:
Tempo
Maker:
Concord Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855925/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1909.0mg
Total Carbohydrates 72.73g
Dietary Fiber 0.0g
Sugars 9.09g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs [ Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Sugar, Dextrose, Yeast, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Salt, Calcium Propionate (to Protect Freshness), Bht (antioxidant), Natural Flavors], Salt, Modified Tapioca Starch, Sugar, Soybean Oil, Citric Acid, Spices, Maltodextrin, Onion, Garlic, Autolyzed Yeast Extract, Oleoresin Turmeric, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-9.00kcal, -2.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1903.0mg (-6.00mg, -0.31%)
Total Carbohydrates 80.65g (+7.92g, +10.89%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 8.06g (-1.03g, -11.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Popped Rice [rice, Canola Oil, Sodium Phosphates, Tocopherols (antioxidant)], Maltodextrin, Green Tea, Salt, Contains Less Than 2% Of Each Of The Following: Autolyzed Yeast Extract, Corn Syrup, Disodium Succinate, Dried Seaweed, Dried Shiitake Mushroom, Freeze Dried Mushroom, Gum Arabic, Kelp Extract Powder, Sand Lance Concentrate Powder, Sesame Seeds, Sugar, Tuna Extract Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1893.0mg (-16.00mg, -0.84%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+1.62g, +17.82%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-0.77mg, -23.55%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Bleached, Maltodextrin, Sugar, Salt, Brown Sugar, Paprika, Canola Oil Contains 2% Or Less Of: Yeast, Dried Chipotle Pepper, Spice, Onion Powder, Garlic Powder, Modified Corn Starch, Dried Vinegar, Ethoxyquin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1893.0mg (-16.00mg, -0.84%)
Total Carbohydrates 67.86g (-4.87g, -6.70%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-5.52g, -60.73%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Maltodextrin, Monosodium Glutamate, Cream*, Tomato*, Potassium Chloride, Sugar, Artificial Color, Hydrolyzed Vegetable Protein (corn, Wheat, Soy), Lactic Acid, Yeast Extract, Citric Acid, Natural Flavor, Partially Hydrogenated Soybean Oil, Calcium Lactate, Monoglycerides, Onion*, Parsley Flakes, Spice, Beef Stock, Silicon Dioxide (anticaking Agent), Mushroom*, Disodium Inosinate, Disodium Guanylate, Soy Sauce* (wheat, Soybeans, Salt), Beef Fat, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat6.67g (+6.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1900.0mg (-9.00mg, -0.47%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-5.76g, -63.37%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grounded Crackers (enriched Wheat Flour (reduced Iron, Folic Acid), Beef Fat, Salt), Salt, Origanum, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+16.00kcal, +4.40%)
Total Fat5.0g (+5.00g)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1900.0mg (-9.00mg, -0.47%)
Total Carbohydrates 65.0g (-7.73g, -10.63%)
Dietary Fiber 5.0g (+5.00g)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour* (86%), Salt (6%), Palm Fat*, Yeast, Barley Malt Extract*, Acidity Regulator (sodium Hydroxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-18.00kcal, -4.95%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1923.0mg (+14.00mg, +0.73%)
Total Carbohydrates 69.23g (-3.50g, -4.81%)
Dietary Fiber 7.7g (+7.70g)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (+0.58mg, +17.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Starch, Tapioca Dextrin, Salt, Dried Garlic, Canola Oil, Dried Onion, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Paprika, Spices, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1893.0mg (-16.00mg, -0.84%)
Total Carbohydrates 78.57g (+5.84g, +8.03%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+1.62g, +17.82%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Seasoning (salt, Whey, Buttermilk [cream], Garlic Powder, Onion Powder, Monterey Jack Cheese Powder [cultured Pasteurized Milk, Salt Enzyme], Jalapeno Powder, Spices, Natural & Artificial Flavors, Citric Acid, Parsley, Lactic Acid, Disodium Inosinate & Guanylate, And Less Than 2% Silicon Dioxide Added To Prevent Caking), Soybean Oil, Sugar, Salt, Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1893.0mg (-16.00mg, -0.84%)
Total Carbohydrates 82.14g (+9.41g, +12.94%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-5.52g, -60.73%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Malt, Salt, Corn Oil, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1893.0mg (-16.00mg, -0.84%)
Total Carbohydrates 82.14g (+9.41g, +12.94%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-5.52g, -60.73%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Malt, Salt, Corn Oil, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1917.0mg (+8.00mg, +0.42%)
Total Carbohydrates 83.33g (+10.60g, +14.57%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cornstarch, Modified Cornstarch, Salt, Contains Less Than 2% Of Natural And Artificial Flavor, Carrageenan, Aspartame And Acesulfame Potassium (sweeteners), Polysorbate 60, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (-27.00kcal, -7.42%)
Total Fat1.58g (+1.58g)
Saturated Fat 0.53g (+0.53g)
Trans Fat N/A
Cholesterol N/A
Sodium 1932.0mg (+23.00mg, +1.20%)
Total Carbohydrates 69.47g (-3.26g, -4.48%)
Dietary Fiber N/A
Sugars 1.05g (-8.04g, -88.45%)
Sugars, added N/A
Protein 9.47g (+0.38g, +4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch, Salt, Yeast Extract, Raising Agent (sodium Bicarbonate), Milk Solids, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-14.00kcal, -3.85%)
Total Fat20.0g (+20.00g)
Saturated Fat 4.0g (+4.00g)
Trans Fat 10.0g (+10.00g)
Cholesterol 0.0mg (=)
Sodium 1900.0mg (-9.00mg, -0.47%)
Total Carbohydrates 50.0g (-22.73g, -31.25%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+0.91g, +10.01%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil, Food Starch Modified, Maltodextrin, Corn Syrup Solids, Salt, Contains Less Than 2%: Sodium Caseinate, Black Pepper, Monosodium Glutamate, Chicken Fat, Mono & Diglycerides, Nonfat Milk, Hydrolyzed Vegetable Protein (corn, Soy, And Or Wheat), Sugar, Autolyzed Yeast Extract, Whey, Chicken, Natural And Artificial Flavors, Torula Yeast, Bacon Fat, Soy Flour, Turmeric, Color Added, Disodium Guanylate, Citric Acid, Dextrose, Disodium Inosinate, Bha (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1933.0mg (+24.00mg, +1.26%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (-2.42g, -26.62%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Elbow Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Tomato*, Onion*, Natural Flavor, Modified Corn Starch, Citric Acid, Partially Hydrogenated Soybean Oil, Whey, Maltodextrin, Spice, Disodium Inosinate And Guanylate, Color (yellow Lakes 5 & 6, Yellows 5 & 6), Monoglycerides, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (anticaking Agent), Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-9.00kcal, -2.47%)
Total Fat1.61g (+1.61g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1871.0mg (-38.00mg, -1.99%)
Total Carbohydrates 74.19g (+1.46g, +2.01%)
Dietary Fiber 6.5g (+6.50g)
Sugars 3.23g (-5.86g, -64.47%)
Sugars, added N/A
Protein 6.45g (-2.64g, -29.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (-2.11mg, -64.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes*, Wheat Flour Bleached, Corn Starch, Salt, Maltodextrin, Monosodium Glutamate, Guar Gum, Polydextrose, Potassium Chloride, Sugar, Buttermilk*, Roasted Garlic*, Dextrose, Butter (cream, Salt), Spices, Natural And Artificial Flavor, Corn Syrup*, Vegetable Oil (canola, Sunflower, And Or Soybean Oil), Mono And Diglycerides, Yeast, Lactic Acid, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Calcium Lactate, Citric Acid, Hydrolyzed Corn Protein, Silicon Dioxide (anticaking Agent), Parsley*, Onion*, Nonfat Milk, Yeast Extract, Color (turmeric And Annatto Extract), Sodium Phosphate Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1944.0mg (+35.00mg, +1.83%)
Total Carbohydrates 77.78g (+5.05g, +6.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 11.11g (+2.02g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.73mg, +22.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Soybean Oil, Malt, Salt, Yeast, And Sodium Carbonate