Conchita, Hearts Of Palm by Conchita Foods, Inc: Similar Foods
- Product:
- Conchita, Hearts Of Palm
- Brand:
- Conchita
- Maker:
- Conchita Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623717/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal | |
| Total Fat | 0.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 346.0mg | |
| Total Carbohydrates | 3.08g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (=) | |
| Total Fat | 0.39g (+0.01g, +2.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+3.00mg, +0.87%) | |
| Total Carbohydrates | 3.1g (+0.02g, +0.65%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.55g (+0.01g, +0.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (-1.80mg, -48.65%) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 2.09mg (+0.98mg, +88.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+12.00kcal, +63.16%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-2.00mg, -0.58%) | |
| Total Carbohydrates | 6.25g (+3.17g, +102.92%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.5mg (+3.80mg, +102.70%) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes In Juice (tomato, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste, Salt, Cilantro, Potato Starch, Lime Juice Concentrate, Ghost Pepper Powder, Fresh Garlic, Fresh Onion, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 16.0kcal (-3.00kcal, -15.79%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+13.00mg, +3.76%) | |
| Total Carbohydrates | 6.25g (+3.17g, +102.92%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Roasted Tomatoes, Roasted Jalapeno Peppers, Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar), Water, Salt, Roasted Onion, Vinegar, Sesame Oil, Roasted Garlic, Carrots, Granulated Onion, Lime Concentrate, Spices, Hickory Flavor Granulated Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+8.00kcal, +42.11%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 6.15g (+3.07g, +99.68%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.54g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.2mg (+5.50mg, +148.65%) | |
| Calcium, Ca | 46.0mg (-16.00mg, -25.81%) | |
| Iron, Fe | 0.55mg (-0.56mg, -50.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Salt, Citric Acid, Calcium Chloride, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+10.00kcal, +52.63%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 329.0mg (-17.00mg, -4.91%) | |
| Total Carbohydrates | 2.86g (-0.22g, -7.14%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+19.00kcal, +100.00%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+7.00mg, +2.02%) | |
| Total Carbohydrates | 7.06g (+3.98g, +129.22%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.81g, +52.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-3.00mg, -4.84%) | |
| Iron, Fe | 1.18mg (+0.07mg, +6.31%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Loroco Flower (fernaldia Pandurata) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+2.00kcal, +10.53%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+8.00mg, +2.31%) | |
| Total Carbohydrates | 0.0g (-3.08g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+2.63g, +170.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 42.0mg (-20.00mg, -32.26%) | |
| Iron, Fe | 1.5mg (+0.39mg, +35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fillet Of Smelt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+14.00kcal, +73.68%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 333.0mg (-13.00mg, -3.76%) | |
| Total Carbohydrates | 6.67g (+3.59g, +116.56%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.0mg (+12.30mg, +332.43%) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Tomato Puree, Organic Onions, Organic Garlic, Organic Green Chilies, Organic White Vinegar, Organic Jalapeno Peppers, Organic Garlic Puree Roasted (organic Garlic, Water, Organic Natural Flavor, Citric Acid), Salt, Organic Cilantro, Organic Cumin, Organic Chili Powder, Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 2.0kcal (-17.00kcal, -89.47%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (-16.00mg, -4.62%) | |
| Total Carbohydrates | 0.0g (-3.08g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.45g (-1.09g, -70.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-4.00mg, -6.45%) | |
| Iron, Fe | 0.32mg (-0.79mg, -71.17%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Natural Juice From Sea Clams, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-1.00kcal, -5.26%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+11.00mg, +3.18%) | |
| Total Carbohydrates | 0.0g (-3.08g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.03g, +131.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.90mg, +132.43%) | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 0.64mg (-0.47mg, -42.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loroco Flower, Onions Or Carrots, Water, Citric Acid, Salt And Sodium Benzoate 0 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+11.00kcal, +57.89%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (-16.00mg, -4.62%) | |
| Total Carbohydrates | 6.0g (+2.92g, +94.81%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.54g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg (+2.30mg, +62.16%) | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 0.36mg (-0.75mg, -67.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Sea Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+11.00kcal, +57.89%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (-16.00mg, -4.62%) | |
| Total Carbohydrates | 6.0g (+2.92g, +94.81%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.54g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg (+2.30mg, +62.16%) | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 0.36mg (-0.75mg, -67.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid (acidulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 13.0kcal (-6.00kcal, -31.58%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+21.00mg, +6.07%) | |
| Total Carbohydrates | 2.0g (-1.08g, -35.06%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.21g, -13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 1.2mg (+0.09mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Blossom, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 13.0kcal (-6.00kcal, -31.58%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+21.00mg, +6.07%) | |
| Total Carbohydrates | 2.0g (-1.08g, -35.06%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.21g, -13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 0.6mg (-0.51mg, -45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Blossom, Water And Salt Potassium Meta Bisulfate (as Preservative Tive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-2.00kcal, -10.53%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+4.00mg, +1.16%) | |
| Total Carbohydrates | 1.67g (-1.41g, -45.78%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.13g, +8.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-31.00mg, -50.00%) | |
| Iron, Fe | 1.67mg (+0.56mg, +50.45%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Citric Acid, Salt | ||