Goya Loroco Flower by Goya Foods, Inc: Similar Foods

Product:
Loroco Flower
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868563/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goya Loroco Flower by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca36.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loroco Flower, Onions Or Carrots, Water, Citric Acid, Salt And Sodium Benzoate 0 1%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
Dried Salted Jeprox Fish by Masarap

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-3.00mg, -0.84%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.17g (+0.60g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe1.5mg (+0.86mg, +134.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillet Of Smelt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
Glicks Everyday Cultivated Cut Hearts Of Palm by Glicks Food Corp

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-1.00kcal, -5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 1.67g (+1.67g)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.67g (-1.90g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.67mg (+1.03mg, +160.94%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hearts Of Palm, Water, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
Wellsley Farms Petite Artichoke Hearts by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 4.17g (+4.17g)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 0.83g (-2.74g, -76.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (+6.40mg, +74.42%)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
Reese Artichokes by World Finer Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg (-1.70mg, -19.77%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
Reese Long Stemmed Artichoke Hearts by World Finer Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg (-1.70mg, -19.77%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
1st Banana Blossom In Brine, Banana Blossom by First Oriental Foodbank, Inc

All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-5.00kcal, -27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 2.0g (+2.00g)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.33g (-2.24g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.6mg (-0.04mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana Blossom, Water And Salt Potassium Meta Bisulfate (as Preservative Tive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
Pamana, Banana Blossom by Fortune Commercial Corp

All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-5.00kcal, -27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 2.0g (+2.00g)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.33g (-2.24g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana Blossom, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
Reese Delicate Baby Artichoke Hearts by World Finer Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 4.04g (+4.04g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.51g (+0.51g)
Sugars, added N/A
Protein 1.01g (-2.56g, -71.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.1mg (-2.50mg, -29.07%)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.18mg (-0.46mg, -71.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
Reese Quartered Artichoke Hearts by World Finer Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-6.80mg, -79.07%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Artichoke Hearts, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
Reese Delicate Baby Artichoke Hearts by World Finer Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-6.80mg, -79.07%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Artichoke Hearts, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
Fanci Food Quartered Artichoke Hearts by Tree Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-6.80mg, -79.07%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichoke Hearts, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
Fanci Food Extra Small Artichoke Hearts by Tree Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-6.80mg, -79.07%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
Reese Artichoke Hearts by World Finer Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-6.80mg, -79.07%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Artichoke Hearts, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
Fanci Food Premium Gourmet Small Artichoke Hearts by Tree Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-6.80mg, -79.07%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
Reese Artichoke Hearts by World Finer Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 0.77g (-2.80g, -78.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-6.80mg, -79.07%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Artichoke Hearts, Water, Salt And Citric Acid