P F Chang's Home Menu Meals For 2, Sweet And Sour Chicken Skillet Meal, 22 Oz by Conagra Brands Inc: Similar Foods

Product:
P F Chang's Home Menu Meals For 2, Sweet And Sour Chicken Skillet Meal, 22 Oz
Brand:
P F Chang's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.3g
Saturated Fat 0.38g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 295.0mg
Total Carbohydrates 16.86g
Dietary Fiber 1.1g
Sugars 11.88g
Sugars, added N/A
Protein 4.6g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.2mg
Calcium, Ca0.0mg
Iron, Fe0.19mg
Potassium, K134.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.96g
Fatty acids, total polyunsaturated0.77g
Ingredients
Vegetables And Fruit (pineapple, Onions, Green Bell Peppers, Red Bell Peppers), Sauce (water, Sugar, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Distilled Vinegar, Canola Oil, Less Than 2% Of: Corn Starch, Apple Juice Concentrate, Ginger, Salt, Gelatin), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda) Contains: Egg, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+2.00kcal, +1.87%)
Total Fat1.92g (-0.38g, -16.52%)
Saturated Fat 0.32g (-0.06g, -15.79%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 298.0mg (+3.00mg, +1.02%)
Total Carbohydrates 16.03g (-0.83g, -4.92%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 5.45g (-6.43g, -54.12%)
Sugars, added N/A
Protein 6.41g (+1.81g, +39.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.38mg (+0.19mg, +100.00%)
Potassium, K135.0mg (+1.00mg, +0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Brown Sugar, Tamarind, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Modified Corn Starch, Caramel Color], Sunflower Seed Paste [roasted & Ground Sunflower Seeds], Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Fish Sauce [anchovy, Sea Salt], Less Than 2% Of: Salt, Lime Juice Concentrate, Tomato Paste, Distilled Vinegar, Natural Flavor, Lime Oil), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+3.00kcal, +2.80%)
Total Fat2.75g (+0.45g, +19.57%)
Saturated Fat 0.61g (+0.23g, +60.53%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 281.0mg (-14.00mg, -4.75%)
Total Carbohydrates 16.21g (-0.65g, -3.86%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 11.93g (+0.05g, +0.42%)
Sugars, added N/A
Protein 4.89g (+0.29g, +6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.15mg (-0.04mg, -21.05%)
Potassium, K138.0mg (+4.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables And Fruit (pineapple, Onions, Green Bell Peppers, Red Bell Peppers), Sauce (water, Sugar, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Distilled Vinegar, Canola Oil, Less Than 2% Of: Corn Starch, Apple Juice Concentrate, Ginger, Palm Oil, Salt), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-13.00kcal, -12.15%)
Total Fat6.25g (+3.95g, +171.74%)
Saturated Fat 2.34g (+1.96g, +515.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 297.0mg (+2.00mg, +0.68%)
Total Carbohydrates 12.5g (-4.36g, -25.86%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 6.25g (-5.63g, -47.39%)
Sugars, added N/A
Protein 1.56g (-3.04g, -66.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe0.31mg (+0.12mg, +63.16%)
Potassium, K141.0mg (+7.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Onion, Tomato Paste, Sugar, Cream, Butter, Food Starch Modified, Contains 2% Or Less Of Canola Oil, Spices (including Paprika), Vinegar, Ginger, Onion Powder, Salt, Crushed Red Pepper Flakes, Garlic Powder, Smoked Paprika, Ground Almonds, Tamarind, Paprika Oleoresin (color), Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-3.00kcal, -2.80%)
Total Fat4.25g (+1.95g, +84.78%)
Saturated Fat 1.42g (+1.04g, +273.68%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 283.0mg (-12.00mg, -4.07%)
Total Carbohydrates 13.21g (-3.65g, -21.65%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 4.25g (-7.63g, -64.23%)
Sugars, added N/A
Protein 3.3g (-1.30g, -28.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.20mg, -100.00%)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.68mg (+0.49mg, +257.89%)
Potassium, K137.0mg (+3.00mg, +2.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.89g (+0.93g, +96.88%)
Fatty acids, total polyunsaturated0.71g (-0.06g, -7.79%)
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid) , Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Vitamin A Palmitate And Apo Carotenal [colors]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavoring, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat5.23g (+2.93g, +127.39%)
Saturated Fat 2.95g (+2.57g, +676.32%)
Trans Fat 0.11g (+0.11g)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 284.0mg (-11.00mg, -3.73%)
Total Carbohydrates 8.86g (-8.00g, -47.45%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.59g (-10.29g, -86.62%)
Sugars, added N/A
Protein 3.86g (-0.74g, -16.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.36mg (+0.17mg, +89.47%)
Potassium, K132.0mg (-2.00mg, -1.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Mushrooms, White Chicken Meat, Tomato Puree (water, Tomato Paste), Egg Noodles (wheat Flour, Egg Whites, Eggs), Butter (cream [milk]), Contains Less Than 2% Of: Modified Food Starch, Marsala Wine Concentrate, Garlic, Salt, Sugar, Potato Starch, Dehydrated Onions, Spices, Carrageenan, Citric Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-13.00kcal, -12.15%)
Total Fat6.25g (+3.95g, +171.74%)
Saturated Fat 2.34g (+1.96g, +515.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 297.0mg (+2.00mg, +0.68%)
Total Carbohydrates 10.94g (-5.92g, -35.11%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 6.25g (-5.63g, -47.39%)
Sugars, added N/A
Protein 1.56g (-3.04g, -66.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K141.0mg (+7.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Sugar, Cream, Butter, Modified Corn Starch, Contains 2% Or Less Of Canola Oil, Dried Onion, Spices (including Paprika, Vinegar, Ginger, Onion Powder, Salt, Garlic Powder, Smoked Paprika, Ground Almonds, Tamarind, Paprika Oleoresin (color), Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat4.85g (+2.55g, +110.87%)
Saturated Fat 1.54g (+1.16g, +305.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 295.0mg (=)
Total Carbohydrates 10.13g (-6.73g, -39.92%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 0.44g (-11.44g, -96.30%)
Sugars, added N/A
Protein 5.73g (+1.13g, +24.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.88mg (+0.69mg, +363.16%)
Potassium, K132.0mg (-2.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken And Sausage Gumbo (cooked Seasoned Beans With Uncured Bacon [water, Pinto Beans, Parboiled Rice, Onions, Diced Tomatoes {tomatoes, Calcium Chloride, Citric Acid}, Olive Oil, Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder {pork, Water, Sea Salt, Natural Cane Sugar, Celery Powder, Cherry Powder}, Tomato Paste, Salt, Black Pepper, Cilantro, Garlic, Jalapeno, Seasoning Mix {salt, Spices, Dextrose, Paprika, Dried Onion, Dried Garlic, Natural Flavors, Monosodium Glutamate, Natural Lemon Oil Flavor, Citric Acid}, Okra, Cumin, Basil], Cooked Seasoned Diced Chicken [chicken, Water, Olive Oil, Rice Starch, Salt, Natural Flavor, Spice], Cooked Jalapeno Sausage [pork, Water, Jalapeno Peppers {jalapeno Peppers, Water, Salt, Calcium Chloride, Sodium Benzoate}, Spices, Salt, Sodium Phosphate, Sugar, Granulated Garlic, Dehydrated Jalapeno Peppers, Sodium Erythorbate, Sodium Nitrite], Jalapeno Slices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-10.00kcal, -9.35%)
Total Fat3.5g (+1.20g, +52.17%)
Saturated Fat 1.17g (+0.79g, +207.89%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 304.0mg (+9.00mg, +3.05%)
Total Carbohydrates 14.01g (-2.85g, -16.90%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.72g (-9.16g, -77.10%)
Sugars, added N/A
Protein 2.72g (-1.88g, -40.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-8.70mg, -94.57%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.05mg (+0.86mg, +452.63%)
Potassium, K144.0mg (+10.00mg, +7.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.17g (+0.21g, +21.87%)
Fatty acids, total polyunsaturated0.78g (+0.01g, +1.30%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] And Folic Acid), Beef, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Soybean Oil, Salt, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Carrots, Onions, Modified Corn Starch, Caramel Coloring, Citric Acid, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat4.09g (+1.79g, +77.83%)
Saturated Fat 2.27g (+1.89g, +497.37%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 291.0mg (-4.00mg, -1.36%)
Total Carbohydrates 17.27g (+0.41g, +2.43%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.64g (-8.24g, -69.36%)
Sugars, added N/A
Protein 2.73g (-1.87g, -40.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.33mg (+0.14mg, +73.68%)
Potassium, K127.0mg (-7.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Whole Milk, Butter (sweet Cream [milk], Salt), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Locust Bean Gum), Red Bell Pepper, Green Onion, Sugar, Modified Corn Starch, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+19.00kcal, +17.76%)
Total Fat3.78g (+1.48g, +64.35%)
Saturated Fat 2.27g (+1.89g, +497.37%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 287.0mg (-8.00mg, -2.71%)
Total Carbohydrates 16.88g (+0.02g, +0.12%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 2.02g (-9.86g, -83.00%)
Sugars, added N/A
Protein 6.05g (+1.45g, +31.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.5mg (+0.31mg, +163.16%)
Potassium, K134.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Red Curry Sauce (coconut Milk [coconut Extract, Water], Water, Panang Curry Paste [dried Red Chile, Lemon Grass, Shallots, Salt, Garlic, Galangal, Mungbean, Shrimp Paste {shrimp, Salt}, Lime Peel, Coriander Seed, Cumin], Fish Sauce [anchovy Extract, Salt, Sugar], Dark Brown Sugar, Thai Basil, Safflower Oil, Chicken Broth Concentrate [chicken Broth, Sea Salt, Cooked Vegetables {carrot, Celery, Onion}, Chicken Fat, Onion Powder, Chicken Flavor, Turmeric, Natural Flavor], Corn Starch, Natural Extracts Of Lime, Paprika Oil), Seasoned Chicken (chicken Breast Meat With Rib Meat, Water, Salt), Baby Corn (baby Corn, Water, Salt), Green Beans, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-5.00kcal, -4.67%)
Total Fat5.37g (+3.07g, +133.48%)
Saturated Fat 1.95g (+1.57g, +413.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 278.0mg (-17.00mg, -5.76%)
Total Carbohydrates 7.32g (-9.54g, -56.58%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 0.98g (-10.90g, -91.75%)
Sugars, added N/A
Protein 5.37g (+0.77g, +16.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.88mg (+0.69mg, +363.16%)
Potassium, K137.0mg (+3.00mg, +2.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Meat Ingredients (pork, Partially Defatted Chopped Beef, Beef), Water, Beef Broth, Tomato Puree (water, Tomato Paste), Chili Pepper, Whole Rolled Oats, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Flavoring, Garlic Powder, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat0.98g (-1.32g, -57.39%)
Saturated Fat 0.2g (-0.18g, -47.37%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 286.0mg (-9.00mg, -3.05%)
Total Carbohydrates 18.82g (+1.96g, +11.63%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 6.67g (-5.21g, -43.86%)
Sugars, added N/A
Protein 4.71g (+0.11g, +2.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.59mg (+0.40mg, +210.53%)
Potassium, K145.0mg (+11.00mg, +8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Teriyaki Sauce (water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seed, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat2.86g (+0.56g, +24.35%)
Saturated Fat 0.36g (-0.02g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 293.0mg (-2.00mg, -0.68%)
Total Carbohydrates 13.57g (-3.29g, -19.51%)
Dietary Fiber 5.0g (+3.90g, +354.55%)
Sugars 1.43g (-10.45g, -87.96%)
Sugars, added N/A
Protein 4.29g (-0.31g, -6.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.71mg (+0.52mg, +273.68%)
Potassium, K143.0mg (+9.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Red Kidney Beans*, Black Lentils*, Tomato Paste*, Sunflower Oil*, Chickpeas (garbanzo Beans)*, Black Eyed Beans, Chickpea Flour", Dried Onion*, Salt, Chili Pepper*, Dried Garlic, Cumin*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-17.00kcal, -15.89%)
Total Fat2.99g (+0.69g, +30.00%)
Saturated Fat 1.24g (+0.86g, +226.32%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 299.0mg (+4.00mg, +1.36%)
Total Carbohydrates 9.95g (-6.91g, -40.98%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 2.49g (-9.39g, -79.04%)
Sugars, added N/A
Protein 5.97g (+1.37g, +29.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.2mg (+0.01mg, +5.26%)
Potassium, K139.0mg (+5.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked White Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Sour Cream (cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum), White Beans, Onions, Green Chiles (contains Citric Acid), Bell Peppers, Jalapeo Peppers, Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Modified Cornstarch, Contains 2% Or Less Of Sugar, Dehydrated Cheddar Cheese (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Disodium Phosphate, Salt, Lactic Acid), Spices, Vinegar, Salt, Flavoring, Hydrolyzed Corn Protein, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat4.12g (+1.82g, +79.13%)
Saturated Fat 1.03g (+0.65g, +171.05%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 294.0mg (-1.00mg, -0.34%)
Total Carbohydrates 12.94g (-3.92g, -23.25%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 0.88g (-11.00g, -92.59%)
Sugars, added N/A
Protein 4.41g (-0.19g, -4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.59mg (+0.40mg, +210.53%)
Potassium, K131.0mg (-3.00mg, -2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Long Grain Rice, Rotisserie Seasoned Chicken Tenders (chicken Tenders, Water, Rotisserie Seasoning [salt, Sugar, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives Of Oregano, Soy Lecithin, Extractives Of Paprika, Garlic, Natural Flavor]), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Okra, Onion, Green And Red Bell Pepper, Enriched Bleached Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Granulated Garlic, Yeast Extract, Modified Corn Starch, Sprouted Wheat Flour, Ham Type Flavor (soy Sauce [hydrolyzed Soy Protein, Corn Syrup Solids, Salt], Yeast Extract, Corn Maltodeextrin, Natural Flavors [including Smoke], Soybean Oil, Spices), Canola Oil, Soybean Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Spices (including Parsley Flakes), Caramel Color, Red Chili Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder)