Marie Callender's Marie Callenders Golden Battered Fish Fillet Dinners, 12 Oz by Conagra Brands Inc: Similar Foods

Product:
Marie Callenders Golden Battered Fish Fillet Dinners, 12 Oz
Brand:
Marie Callender's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517628/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal
Total Fat3.53g
Saturated Fat 1.03g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 335.0mg
Total Carbohydrates 17.65g
Dietary Fiber 1.2g
Sugars 1.76g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU368.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca29.0mg
Iron, Fe0.21mg
Potassium, K153.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.74g
Fatty acids, total polyunsaturated1.47g
Ingredients
Cooked Rice (water, White Rice), Battered Fish Fillet (pollock, Water, Enriched Bleached Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Modified Food Starch, Contains 2% Or Less Of: Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Spice, Dextrose, Natural Flavor, Yeast Extract, Extractives Of Paprika And Turmeric [color], Parfried In Soybean Oil), Broccoli, Water, Contains 2% Or Less Of: Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Soybean Oil, Maltodextrin, Butter (cream, Salt), Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Salt, Nonfat Dry Milk, Modified Corn Starch, Yeast Extract, Vegetable Powder (vegetable Stock [carrot, Onion, Celery], Maltodextrin, Flavorings), Spices Including Turmeric, Disodium Phosphate, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Potassium Chloride, Annatto (color), Guar Gum, Citric Acid Contains: Fish (pollock), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.75
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-38.00kcal, -30.16%)
Total Fat1.47g (-2.06g, -58.36%)
Saturated Fat 0.29g (-0.74g, -71.84%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 312.0mg (-23.00mg, -6.87%)
Total Carbohydrates 10.88g (-6.77g, -38.36%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 4.12g (+2.36g, +134.09%)
Sugars, added N/A
Protein 7.35g (+1.47g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-3.30mg, -75.00%)
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe0.53mg (+0.32mg, +152.38%)
Potassium, K191.0mg (+38.00mg, +24.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.74g (=)
Fatty acids, total polyunsaturated0.29g (-1.18g, -80.27%)
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Onions, Less Than 2% Of: Sugar, Garlic, Salt, Tomato Paste, Spices, Modified Corn Starch, Olive Oil, Citric Acid), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Cooked Pasta (water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Vegetables (zucchini, Onions, Red Bell Peppers, Carrots) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+38.00kcal, +30.16%)
Total Fat3.57g (+0.04g, +1.13%)
Saturated Fat 0.71g (-0.32g, -31.07%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 379.0mg (+44.00mg, +13.13%)
Total Carbohydrates 22.86g (+5.21g, +29.52%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.14g (+0.38g, +21.59%)
Sugars, added N/A
Protein 7.86g (+1.98g, +33.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acid6.4mg (+2.00mg, +45.45%)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.77mg (+0.56mg, +266.67%)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IUN/A
Ingredients
Filling: Organic Chicken, Organic Cabbage, Organic Shiitake Mushroom, Organic Carrot, Organic Soybean Oil, Organic Scallion, Organic Sugar, Organic Sesame Oil, Sea Salt, Organic Garlic, And Organic White Pepper Wrapper: Organic Unbleached Un Enriched Wheat Flour, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-50.00kcal, -39.68%)
Total Fat2.12g (-1.41g, -39.94%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 339.0mg (+4.00mg, +1.19%)
Total Carbohydrates 11.86g (-5.79g, -32.80%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 1.69g (-0.07g, -3.98%)
Sugars, added N/A
Protein 2.54g (-3.34g, -56.80%)
Core Vitamins and Minerals
Vitamin A, IU339.0IU (-29.00IU, -7.88%)
Vitamin C, total ascorbic acid4.1mg (-0.30mg, -6.82%)
Calcium, Ca51.0mg (+22.00mg, +75.86%)
Iron, Fe1.22mg (+1.01mg, +480.95%)
Potassium, K153.0mg (=)
Vitamin D, IUN/A
Ingredients
Vegetables (corn, Black Beans, Pinto Beans, Red And Poblano Peppers), Water, Contains 2% Or Less Of: Tomato Paste, Modified Cornstarch, Soybean Oil, Red Pepper Puree, Salt, Chipotle Pepper Puree, Garlic, Sugar, Distilled Vinegar, Spices, Calcium Chloride, Onion Powder, Paprika Extract (color), Soy Lecithin, Autolyzed Yeast Extract, Xanthan Gum, Natural Flavor, Turmeric, Edta (preservative), Citric Acid, Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.17
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-22.00kcal, -17.46%)
Total Fat3.13g (-0.40g, -11.33%)
Saturated Fat 1.17g (+0.14g, +13.59%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 292.0mg (-43.00mg, -12.84%)
Total Carbohydrates 12.53g (-5.12g, -29.01%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.83g (+0.07g, +3.98%)
Sugars, added N/A
Protein 6.53g (+0.65g, +11.05%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+24.00IU, +6.52%)
Vitamin C, total ascorbic acid0.9mg (-3.50mg, -79.55%)
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.38mg (+0.17mg, +80.95%)
Potassium, K188.0mg (+35.00mg, +22.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.04g (+0.30g, +40.54%)
Fatty acids, total polyunsaturated0.78g (-0.69g, -46.94%)
Ingredients
Sauce (water, Celery, Cream, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Butter [cream, Salt], Contains 2% Or Less Of: Onions, Soybean Oil, Spices, Salt, Nonfat Dry Milk, Sugar, Chardonnay Wine, Garlic, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Dumplings (water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Corn, Peas Contains: Egg Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-27.00kcal, -21.43%)
Total Fat0.53g (-3.00g, -84.99%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 391.0mg (+56.00mg, +16.72%)
Total Carbohydrates 16.9g (-0.75g, -4.25%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 3.17g (+1.41g, +80.11%)
Sugars, added N/A
Protein 5.28g (-0.60g, -10.20%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-16.00IU, -4.35%)
Vitamin C, total ascorbic acid10.6mg (+6.20mg, +140.91%)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.95mg (+0.74mg, +352.38%)
Potassium, K162.0mg (+9.00mg, +5.88%)
Vitamin D, IUN/A
Ingredients
Lo Mein (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Annatto And Turmeric [for Color], Potassium Carbonate, Sodium Carbonate), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative}], Sugar, Modified Cornstarch, Sherry Wine, Mushroom Flavored Dark Soy Sauce [soy Sauce {water, Salt, Soybean, Wheat Flour}, Caramel Color, Sugar, Natural And Artificial Flavor, Disodium Inosinate And Guanylate {flavor Enhancers}, Sodium Benzoate {preservative}, Contains 2% Or Less Of: Distilled Vinegar, Sesame Oil, Autolyzed Yeast Extract, Ginger, Garlic, Natural Flavorings, Caramel Color, Salt), Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Vegetables (broccoli, Snow Peas, Shiitake Mushrooms, Red Bell Peppers, Onions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.53
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-41.00kcal, -32.54%)
Total Fat2.14g (-1.39g, -39.38%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 342.0mg (+7.00mg, +2.09%)
Total Carbohydrates 13.68g (-3.97g, -22.49%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 5.13g (+3.37g, +191.48%)
Sugars, added N/A
Protein 2.56g (-3.32g, -56.46%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-26.00IU, -7.07%)
Vitamin C, total ascorbic acid4.1mg (-0.30mg, -6.82%)
Calcium, Ca68.0mg (+39.00mg, +134.48%)
Iron, Fe0.92mg (+0.71mg, +338.10%)
Potassium, K128.0mg (-25.00mg, -16.34%)
Vitamin D, IUN/A
Ingredients
Vegetables (cannellini Beans Tomatoes, Mushrooms, Olives), Water, Roasted Red Pepper Puree, Sugar, Balsamic Vinegar, Garlic Contains 2% Or Less Of: Soybean Oil, Tomato Paste, Salt, Modified Cornstarch, Dried Garlic, Natural Flavor, Spices, Calcium Chloride, Paprika Extract (color), Soy Lecithin, Caramel Color, Citric Acid, Xanthan Gum, Edta (preservative), Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+7.00kcal, +5.56%)
Total Fat3.32g (-0.21g, -5.95%)
Saturated Fat 0.71g (-0.32g, -31.07%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+23.00mg, +230.00%)
Sodium 284.0mg (-51.00mg, -15.22%)
Total Carbohydrates 18.96g (+1.31g, +7.42%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.42g (-0.34g, -19.32%)
Sugars, added N/A
Protein 6.16g (+0.28g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (-13.00IU, -3.53%)
Vitamin C, total ascorbic acid1.1mg (-3.30mg, -75.00%)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.62mg (+0.41mg, +195.24%)
Potassium, K118.0mg (-35.00mg, -22.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g (+0.44g, +59.46%)
Fatty acids, total polyunsaturated0.95g (-0.52g, -35.37%)
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Vegetables (carrots, Edamame, Onions), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Onions, Ginger, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Soy Sauce [fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Mushroom Juice Concentrate), Seasoned Cooked Chicken (white Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+7.00kcal, +5.56%)
Total Fat3.32g (-0.21g, -5.95%)
Saturated Fat 0.71g (-0.32g, -31.07%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+23.00mg, +230.00%)
Sodium 284.0mg (-51.00mg, -15.22%)
Total Carbohydrates 18.96g (+1.31g, +7.42%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.42g (-0.34g, -19.32%)
Sugars, added N/A
Protein 6.16g (+0.28g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (-13.00IU, -3.53%)
Vitamin C, total ascorbic acid1.1mg (-3.30mg, -75.00%)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.62mg (+0.41mg, +195.24%)
Potassium, K118.0mg (-35.00mg, -22.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g (+0.44g, +59.46%)
Fatty acids, total polyunsaturated0.95g (-0.52g, -35.37%)
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Vegetables (carrots, Edamame, Onions), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Onions, Ginger, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Soy Sauce [fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Mushroom Juice Concentrate), Seasoned Cooked Chicken (white Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.43
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-11.00kcal, -8.73%)
Total Fat2.64g (-0.89g, -25.21%)
Saturated Fat 1.32g (+0.29g, +28.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 335.0mg (=)
Total Carbohydrates 17.18g (-0.47g, -2.66%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.76g (=)
Sugars, added N/A
Protein 4.41g (-1.47g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-38.00IU, -10.33%)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca44.0mg (+15.00mg, +51.72%)
Iron, Fe0.63mg (+0.42mg, +200.00%)
Potassium, K97.0mg (-56.00mg, -36.60%)
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (water, Elbow Macaroni [ Enriched Pasta {durum Wheat, Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [ Color], Nonfat Dry Milk, Contains Less Than 2% Of The Following: Soybean Oil, Modified Corn Starch, Cheese Flavor (whey, Cheese [ Granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Maltodextrin, Beta Carotene (color), D Alpha Tocopherol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-11.00kcal, -8.73%)
Total Fat2.64g (-0.89g, -25.21%)
Saturated Fat 1.32g (+0.29g, +28.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 335.0mg (=)
Total Carbohydrates 17.18g (-0.47g, -2.66%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.76g (=)
Sugars, added N/A
Protein 4.41g (-1.47g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-38.00IU, -10.33%)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca44.0mg (+15.00mg, +51.72%)
Iron, Fe0.63mg (+0.42mg, +200.00%)
Potassium, K93.0mg (-60.00mg, -39.22%)
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (water, Durum Semolina, Niacin, Ferrous Sulfate[iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef Crumble (beef, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste( Tomatoes, Citric Acid), Salt, Soybean Oil), Club Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Sweet Whey, Contains 2% Or Less Of: Onions, Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cultures, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Butter (cream, Salt), Salt, Disodium Phosphate, Acetic Acid Esters Of Mono And Diglycerides, Maltodextrin, Citric Acid, Beta Carotene Blend (soybean Oil, Corn Oil, Beta Carotene [color]) Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.55
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-62.00kcal, -49.21%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (-1.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 304.0mg (-31.00mg, -9.25%)
Total Carbohydrates 12.0g (-5.65g, -32.01%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 3.2g (+1.44g, +81.82%)
Sugars, added N/A
Protein 3.2g (-2.68g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+32.00IU, +8.70%)
Vitamin C, total ascorbic acid7.2mg (+2.80mg, +63.64%)
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.15mg (+0.94mg, +447.62%)
Potassium, K152.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.054mg
Niacin0.96mg
Vitamin B-60.032mg
Ingredients
Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.78
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+26.00kcal, +20.63%)
Total Fat4.55g (+1.02g, +28.90%)
Saturated Fat 1.01g (-0.02g, -1.94%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+51.00mg, +510.00%)
Sodium 364.0mg (+29.00mg, +8.66%)
Total Carbohydrates 12.12g (-5.53g, -31.33%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 16.16g (+10.28g, +174.83%)
Core Vitamins and Minerals
Vitamin A, IU404.0IU (+36.00IU, +9.78%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe0.4mg (+0.19mg, +90.48%)
Potassium, K131.0mg (-22.00mg, -14.38%)
Vitamin D, IU8.0IU
Other Nutrients
Vitamin E0.0mg_ate
Ingredients
Pollock, Panko (wheat Flour Sugar, Yeast, Salt), Rice Bran Oil, Green Onions, Spice Blend (sea Salt, Spices, Garlic Powder, Onion Powder), Cilantro, Citric Acid, Lime Oil, Lime Juice, Maltodextrin Non Gmo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.63
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-4.00kcal, -3.17%)
Total Fat2.98g (-0.55g, -15.58%)
Saturated Fat 0.54g (-0.49g, -47.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 257.0mg (-78.00mg, -23.28%)
Total Carbohydrates 18.97g (+1.32g, +7.48%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 6.23g (+4.47g, +253.98%)
Sugars, added N/A
Protein 4.61g (-1.27g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IU339.0IU (-29.00IU, -7.88%)
Vitamin C, total ascorbic acid6.5mg (+2.10mg, +47.73%)
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.39mg (+0.18mg, +85.71%)
Potassium, K149.0mg (-4.00mg, -2.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.81g (+0.07g, +9.46%)
Fatty acids, total polyunsaturated1.36g (-0.11g, -7.48%)
Ingredients
Cooked Rice (water, White Rice), Tempura Chicken Breast Fritter (chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate Battered With [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum] Predusted With [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Green Onions (scallions), Red Bell Peppers, Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Pectin), Edamame, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Garlic, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.04
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+16.00kcal, +12.70%)
Total Fat6.47g (+2.94g, +83.29%)
Saturated Fat 2.27g (+1.24g, +120.39%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 392.0mg (+57.00mg, +17.01%)
Total Carbohydrates 14.56g (-3.09g, -17.51%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.91g (+1.15g, +65.34%)
Sugars, added N/A
Protein 6.8g (+0.92g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU324.0IU (-44.00IU, -11.96%)
Vitamin C, total ascorbic acid2.9mg (-1.50mg, -34.09%)
Calcium, Ca65.0mg (+36.00mg, +124.14%)
Iron, Fe0.58mg (+0.37mg, +176.19%)
Potassium, K170.0mg (+17.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.59g (+1.85g, +250.00%)
Fatty acids, total polyunsaturated0.97g (-0.50g, -34.01%)
Ingredients
Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Beef, Pork, Less Than 2% Of: Sauteed Onions (onions, Soybean Oil), Extra Virgin Olive Oil, Spices, Sugar, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Tomato Paste, Textured Soy Protein (soy Protein, Soy Carbohydrate, Caramel Color), Salt, Modified Corn Starch, Crushed Garlic, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Caramel Color, Flavorings, Citric Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.74
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+33.00kcal, +26.19%)
Total Fat5.31g (+1.78g, +50.42%)
Saturated Fat 0.88g (-0.15g, -14.56%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+25.00mg, +250.00%)
Sodium 372.0mg (+37.00mg, +11.04%)
Total Carbohydrates 9.73g (-7.92g, -44.87%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 8.85g (+7.09g, +402.84%)
Sugars, added N/A
Protein 18.58g (+12.70g, +215.99%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-14.00IU, -3.80%)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.96mg (+0.75mg, +357.14%)
Potassium, K212.0mg (+59.00mg, +38.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g (+1.03g, +139.19%)
Fatty acids, total polyunsaturated2.65g (+1.18g, +80.27%)
Ingredients
Light Tuna, Marinade (water, Sugar, Sunflower Oil, Salt, Tomato Paste, Wheat Flour, Garlic Flavor, Onion Flavor, Chili Powder, Paprika) Onion, Chili