Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9 9 Ounce, 9 9 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9 9 Ounce, 9 9 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520575/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat1.61g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 211.0mg
Total Carbohydrates 8.57g
Dietary Fiber 1.4g
Sugars 0.36g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU179.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.36g
Ingredients
Russet Potatoes, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Corn, Green Beans, Onions, Chardonnay Wine, Contains 2% Or Less Of: Chicken Type Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate And Guanylate), Modified Corn Starch, Mirepoix (sauted Vegetable Purees [carrots, Celery And Onions], Sugar, Salt, Soybean Oil, Maltodextrin, Modified Corn Starch, Natural Flavoring), Soybean Oil, Chicken Seasoning (chicken Flavor [contains Salt, Chicken Broth, Sugar, Rendered Chicken Fat, Autolyzed Yeast Extract, Maltodextrin, Disodium Inosinate And Guanylate], Hydrolyzed Soy Protein, Cooked Chicken, Modified Corn Starch, Turmeric, Flavorings), Nonfat Dry Milk, Salt, Black Pepper, Xanthan Gum, Sage, Guar Gum Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-4.00kcal, -5.63%)
Total Fat1.3g (-0.31g, -19.25%)
Saturated Fat 0.56g (+0.20g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 214.0mg (+3.00mg, +1.42%)
Total Carbohydrates 8.92g (+0.35g, +4.08%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.23g (+1.87g, +519.44%)
Sugars, added N/A
Protein 4.83g (-0.88g, -15.41%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+7.00IU, +3.91%)
Vitamin C, total ascorbic acid2.2mg (+0.50mg, +29.41%)
Calcium, Ca37.0mg (+19.00mg, +105.56%)
Iron, Fe0.71mg (+0.39mg, +121.88%)
Potassium, K305.0mg (-13.00mg, -4.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.56g (-0.15g, -21.13%)
Fatty acids, total polyunsaturated0.0g (-0.36g, -100.00%)
Ingredients
Sauce (water, Onions, Merlot Wine, Modified Corn Starch, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Contains 2% Or Less Of: Burgundy Wine, Salt, Canola Oil, Garlic, Butter [cream, Salt], Flavorings), Russet Potatoes, Green Beans, Seasoned Cooked Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots Contains: Milk, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+2.00kcal, +2.82%)
Total Fat1.53g (-0.08g, -4.97%)
Saturated Fat 0.38g (+0.02g, +5.56%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+17.00mg, +141.67%)
Sodium 191.0mg (-20.00mg, -9.48%)
Total Carbohydrates 5.73g (-2.84g, -33.14%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 3.05g (+2.69g, +747.22%)
Sugars, added N/A
Protein 8.78g (+3.07g, +53.77%)
Core Vitamins and Minerals
Vitamin A, IU191.0IU (+12.00IU, +6.70%)
Vitamin C, total ascorbic acid5.7mg (+4.00mg, +235.29%)
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.41mg (+0.09mg, +28.13%)
Potassium, K302.0mg (-16.00mg, -5.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.76g (+0.05g, +7.04%)
Fatty acids, total polyunsaturated0.57g (+0.21g, +58.33%)
Ingredients
Vegetables (broccoli, Carrots, Edamame, Onions, Red Bell Peppers) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Sesame Soy Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar, Sake Wine [contains Salt], Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+35.00kcal, +49.30%)
Total Fat1.96g (+0.35g, +21.74%)
Saturated Fat 0.59g (+0.23g, +63.89%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 204.0mg (-7.00mg, -3.32%)
Total Carbohydrates 16.86g (+8.29g, +96.73%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 3.53g (+3.17g, +880.56%)
Sugars, added N/A
Protein 4.71g (-1.00g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-22.00IU, -12.29%)
Vitamin C, total ascorbic acid4.7mg (+3.00mg, +176.47%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.42mg (+0.10mg, +31.25%)
Potassium, K314.0mg (-4.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g (+0.07g, +9.86%)
Fatty acids, total polyunsaturated0.39g (+0.03g, +8.33%)
Ingredients
Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Seasoned Cooked Beef And Modified Cornstarch Product Caramel Color Added (beef, Water, Dextrose, Modified Cornstarch, Potassium Chloride, Salt, Sodium & Potassium Phosphates, Caramel Color, Natural Flavors), Broccoli, Water Chestnuts, Brown Sugar, 2% Or Less Of Rice Wine Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Green Onions, Hoisin Sauce (sugar, Water, Sweet Potatoes, Salt, Modified Cornstarch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Carrots, Yellow Carrots, Modified Cornstarch, Garlic Puree, Toasted Sesame Seeds, Sesame Oil, Sugar, Chicken Broth, Soybean Oil, Potassium Chloride, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Yeast Extract, Dehydrated Soy Sauce (soybeans, Salt, Wheat), Caramel Color, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-34.00kcal, -47.89%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 215.0mg (+4.00mg, +1.90%)
Total Carbohydrates 7.44g (-1.13g, -13.19%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 3.31g (+2.95g, +819.44%)
Sugars, added N/A
Protein 1.65g (-4.06g, -71.10%)
Core Vitamins and Minerals
Vitamin A, IU165.0IU (-14.00IU, -7.82%)
Vitamin C, total ascorbic acid3.0mg (+1.30mg, +76.47%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.16mg (+0.84mg, +262.50%)
Potassium, K314.0mg (-4.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.71g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.36g, -100.00%)
Ingredients
Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Basil, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-34.00kcal, -47.89%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 215.0mg (+4.00mg, +1.90%)
Total Carbohydrates 7.44g (-1.13g, -13.19%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 4.13g (+3.77g, +1047.22%)
Sugars, added N/A
Protein 1.65g (-4.06g, -71.10%)
Core Vitamins and Minerals
Vitamin A, IU165.0IU (-14.00IU, -7.82%)
Vitamin C, total ascorbic acid5.0mg (+3.30mg, +194.12%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.16mg (+0.84mg, +262.50%)
Potassium, K314.0mg (-4.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.71g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.36g, -100.00%)
Ingredients
Unpeeled Tomatoes, Tomato Puree , Less Than 2% Of: Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.78
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+16.00kcal, +22.54%)
Total Fat2.38g (+0.77g, +47.83%)
Saturated Fat 0.79g (+0.43g, +119.44%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 238.0mg (+27.00mg, +12.80%)
Total Carbohydrates 12.7g (+4.13g, +48.19%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 3.57g (+3.21g, +891.67%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (+19.00IU, +10.61%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe1.07mg (+0.75mg, +234.38%)
Potassium, K317.0mg (-1.00mg, -0.31%)
Vitamin D, IUN/A
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Riboflavin0.054mg
Niacin0.635mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Frankfurters (pork, Beef, Water, Mechanically Separated Chicken, Corn Syrup, Salt, Natural Flavoring, Ascorbic Acid, Sodium Nitrite), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Carrot Juice Concentrate, Potassium Chloride, Salt, Flavoring, Citric Acid, Ascorbic Acid, Enzyme Modified Butter, Reconstituted Skim Milk, Monopotassium Phosphate, Dehydrated Garlic, Malic Acid, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+5.00kcal, +7.04%)
Total Fat1.21g (-0.40g, -24.84%)
Saturated Fat 0.69g (+0.33g, +91.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 231.0mg (+20.00mg, +9.48%)
Total Carbohydrates 13.1g (+4.53g, +52.86%)
Dietary Fiber 1.4g (=)
Sugars 1.72g (+1.36g, +377.78%)
Sugars, added N/A
Protein 3.1g (-2.61g, -45.71%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-7.00IU, -3.91%)
Vitamin C, total ascorbic acid12.4mg (+10.70mg, +629.41%)
Calcium, Ca52.0mg (+34.00mg, +188.89%)
Iron, Fe0.37mg (+0.05mg, +15.63%)
Potassium, K341.0mg (+23.00mg, +7.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.34g (-0.37g, -52.11%)
Fatty acids, total polyunsaturated0.17g (-0.19g, -52.78%)
Ingredients
Roasted Potatoes, Skim Milk, Broccoli, Water, 2% Or Less Of Sharp Cheddar Cheese Product ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid, Natural Flavor), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Modified Food Starch, Bleached Wheat Flour, Cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Potassium Chloride, Xanthan Gum, Sodium Phosphate, Autolyzed Yeast Extract, Citric Acid, Vinegar, Whey, Wheat Starch, Annatto Color, Spices, Extracts Of Annatto And Turmeric Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+31.00kcal, +43.66%)
Total Fat4.49g (+2.88g, +178.88%)
Saturated Fat 1.43g (+1.07g, +297.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 245.0mg (+34.00mg, +16.11%)
Total Carbohydrates 11.84g (+3.27g, +38.16%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.67g (+3.31g, +919.44%)
Sugars, added N/A
Protein 3.67g (-2.04g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-16.00IU, -8.94%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.73mg (+0.41mg, +128.13%)
Potassium, K318.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.71g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.36g, -100.00%)
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Also Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Egg White Solids, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Sea Salt, Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings, Onion Powder, Citric Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+31.00kcal, +43.66%)
Total Fat4.49g (+2.88g, +178.88%)
Saturated Fat 1.43g (+1.07g, +297.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 245.0mg (+34.00mg, +16.11%)
Total Carbohydrates 11.84g (+3.27g, +38.16%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.67g (+3.31g, +919.44%)
Sugars, added N/A
Protein 3.67g (-2.04g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-16.00IU, -8.94%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.73mg (+0.41mg, +128.13%)
Potassium, K318.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Carckermeal [enriched Wheat Flour{bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Also Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Egg White Solids, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), High Fructose Corn Syrup, Less Than 2% Of : Sea Salt, Modified Corn Starch, Enzymes Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Creme, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings, Onion Powder, Citric Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-17.00kcal, -23.94%)
Total Fat1.25g (-0.36g, -22.36%)
Saturated Fat 0.42g (+0.06g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 171.0mg (-40.00mg, -18.96%)
Total Carbohydrates 7.5g (-1.07g, -12.49%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.67g (+1.31g, +363.89%)
Sugars, added N/A
Protein 2.92g (-2.79g, -48.86%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+29.00IU, +16.20%)
Vitamin C, total ascorbic acid0.5mg (-1.20mg, -70.59%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.15mg (-0.17mg, -53.12%)
Potassium, K312.0mg (-6.00mg, -1.89%)
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Rice, Andouille Sausage (pork, Water, Seasonings [spices, Dextrose, Dehydrated Onions, Dehydrated Garlic], Salt, Hickory Char Oil [partially Hydrogenated Soybean Oil, Natural Woodsmoke Flavor], Sodium Nitrite), Grilled Chicken Meat, Okra, Celery, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Green Chili Peppers, Sugar, Dehydrated Onions, Potassium Chloride, Jalapeno Peppers, Dehydrated Red Peppers, Yeast Extract, Chicken Stock, Salt, Flavoring, Spice, Dehydrated Garlic, Lower Sodium Natural Sea Salt, Soy Protein Concentrate, Carrots, Onions, Chicken, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Maltodextrin, Beta Carotene For Color, Chicken Fat, Dehydrated Chicken, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-13.00kcal, -18.31%)
Total Fat1.25g (-0.36g, -22.36%)
Saturated Fat 0.42g (+0.06g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 171.0mg (-40.00mg, -18.96%)
Total Carbohydrates 8.75g (+0.18g, +2.10%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 1.25g (+0.89g, +247.22%)
Sugars, added N/A
Protein 2.5g (-3.21g, -56.22%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+29.00IU, +16.20%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.3mg (-0.02mg, -6.25%)
Potassium, K288.0mg (-30.00mg, -9.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.62g (-0.09g, -12.68%)
Fatty acids, total polyunsaturated0.21g (-0.15g, -41.67%)
Ingredients
Water, Diced Tomatoes In Tomato Juice, Rice, Tomato Puree (water, Tomato Paste), Andouille Sausage (pork, Water, Seasonings [spices, Dextrose, Onions**, Garlic**], Salt, Hickory Char Oil [soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Chicken Meat, Celery, Okra, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Sugar, Potassium Chloride, Onions**, Red Peppers**, Salt, Yeast Extract, Flavoring, Spices, Carrots, Cabbage, Onions, Carrageenan, Potato Starch, Mechanically Separated Chicken, Canola Oil, Beta Carotene For Color, Chicken Fat, Chicken Stock, Parsley, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Onion Extract, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+21.00kcal, +29.58%)
Total Fat1.77g (+0.16g, +9.94%)
Saturated Fat 0.53g (+0.17g, +47.22%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 212.0mg (+1.00mg, +0.47%)
Total Carbohydrates 14.84g (+6.27g, +73.16%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 3.18g (+2.82g, +783.33%)
Sugars, added N/A
Protein 4.24g (-1.47g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-2.00IU, -1.12%)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, K265.0mg (-53.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.53g (-0.18g, -25.35%)
Fatty acids, total polyunsaturated0.71g (+0.35g, +97.22%)
Ingredients
Sauce: Tomatoes, Water, Skim Milk, Tomato Juice, Tomato Paste, Onions, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Spices, Modified Food Starch, Soybean Oil, Sugar, Salt, Potassium Chloride, Garlic Puree, Cream, Whey Protein Concentrate, Whey Citric Acid, Calcium Chloride, Sodium Aluminosilicate Cooked Pasta: Water, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-29.00kcal, -40.85%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 171.0mg (-40.00mg, -18.96%)
Total Carbohydrates 9.17g (+0.60g, +7.00%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 6.25g (+5.89g, +1636.11%)
Sugars, added N/A
Protein 0.83g (-4.88g, -85.46%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+29.00IU, +16.20%)
Vitamin C, total ascorbic acid2.5mg (+0.80mg, +47.06%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.3mg (-0.02mg, -6.25%)
Potassium, K329.0mg (+11.00mg, +3.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.71g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.36g, -100.00%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains Less Than 2% Of: Salt, Potassium Chloride, Flavoring, Citric Acid, Ascorbic Acid (vitamin C), Monopotassium Phosphate, Celery Extract, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.55
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-4.00kcal, -5.63%)
Total Fat0.78g (-0.83g, -51.55%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 220.0mg (+9.00mg, +4.27%)
Total Carbohydrates 12.16g (+3.59g, +41.89%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.14g (+2.78g, +772.22%)
Sugars, added N/A
Protein 2.75g (-2.96g, -51.84%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-22.00IU, -12.29%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.56mg (+0.24mg, +75.00%)
Potassium, K380.0mg (+62.00mg, +19.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.71g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.36g, -100.00%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Diced Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), High Fructose Corn Syrup, Less Than 2% Of: Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Potassium Chloride, Spices, Ammonium Chloride, Citric Acid, Yeast Extract, Flavoring, Lactic Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+21.00kcal, +29.58%)
Total Fat1.15g (-0.46g, -28.57%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 238.0mg (+27.00mg, +12.80%)
Total Carbohydrates 16.15g (+7.58g, +88.45%)
Dietary Fiber 4.6g (+3.20g, +228.57%)
Sugars 1.54g (+1.18g, +327.78%)
Sugars, added N/A
Protein 5.38g (-0.33g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (+52.00IU, +29.05%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca46.0mg (+28.00mg, +155.56%)
Iron, Fe1.38mg (+1.06mg, +331.25%)
Potassium, K323.0mg (+5.00mg, +1.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.71g, -100.00%)
Fatty acids, total polyunsaturated0.38g (+0.02g, +5.56%)
Ingredients
Prepared Beans, Water, Contains Less Than 2% Of: Chili Powder (chili Pepper, Spices, Salt, Natural Flavoring, Garlic Powder), Sugar, Salt, Tomato Paste, Soybean Oil, Modified Food Starch, Corn Flour, Wheat Flour, Paprika, Calcium Chloride (firming Agent), Torula Yeast, Onion Powder, Mustard Flour