David Original Sunflower Seeds, 19 5 Oz by Conagra Brands Inc: Similar Foods

Product:
David Original Sunflower Seeds, 19 5 Oz
Brand:
David
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517983/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 609.0kcal
Total Fat52.17g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 457.0mg
Total Carbohydrates 17.39g
Dietary Fiber 8.7g
Sugars 0.0g
Sugars, added N/A
Protein 26.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg
Iron, Fe4.7mg
Potassium, K783.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated19.57g
Fatty acids, total polyunsaturated26.09g
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+24.00kcal, +3.94%)
Total Fat50.0g (-2.17g, -4.16%)
Saturated Fat 5.0g (+0.65g, +14.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+10.00mg, +2.19%)
Total Carbohydrates 16.67g (-0.72g, -4.14%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 30.0g (+3.91g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe4.8mg (+0.10mg, +2.13%)
Potassium, K767.0mg (-16.00mg, -2.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g (-2.90g, -14.82%)
Fatty acids, total polyunsaturated26.67g (+0.58g, +2.22%)
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+24.00kcal, +3.94%)
Total Fat53.33g (+1.16g, +2.22%)
Saturated Fat 6.67g (+2.32g, +53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 16.67g (-0.72g, -4.14%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 23.33g (-2.76g, -10.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe3.6mg (-1.10mg, -23.40%)
Potassium, K800.0mg (+17.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (-7.90g, -40.37%)
Fatty acids, total polyunsaturated30.0g (+3.91g, +14.99%)
Vitamin E (label entry primarily)10.0IU
Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Whey Powder, Sugar, Tomato Powder, Spice, Yeast Extract, Onion Powder, Molasses Powder (molasses, Maltodextrin), Natural Flavors Including Smoke, Paprika, Garlic Powder, Citric Acid, Oleoresin Paprika (color) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+24.00kcal, +3.94%)
Total Fat50.0g (-2.17g, -4.16%)
Saturated Fat 5.0g (+0.65g, +14.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+10.00mg, +2.19%)
Total Carbohydrates 16.67g (-0.72g, -4.14%)
Dietary Fiber 10.0g (+1.30g, +14.94%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 30.0g (+3.91g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe3.6mg (-1.10mg, -23.40%)
Potassium, K800.0mg (+17.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated20.0g (+0.43g, +2.20%)
Fatty acids, total polyunsaturated23.33g (-2.76g, -10.58%)
Vitamin E (label entry primarily)15.0IU
Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Sugar, Onion Powder, Black Pepper, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz)
Calories 627.0kcal (+18.00kcal, +2.96%)
Total Fat50.98g (-1.19g, -2.28%)
Saturated Fat 4.9g (+0.55g, +12.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-6.00mg, -1.31%)
Total Carbohydrates 15.69g (-1.70g, -9.78%)
Dietary Fiber 7.8g (-0.90g, -10.34%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 27.45g (+1.36g, +5.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+31.00mg, +35.63%)
Iron, Fe5.29mg (+0.59mg, +12.55%)
Potassium, K804.0mg (+21.00mg, +2.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated19.61g (+0.04g, +0.20%)
Fatty acids, total polyunsaturated23.53g (-2.56g, -9.81%)
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+24.00kcal, +3.94%)
Total Fat53.33g (+1.16g, +2.22%)
Saturated Fat 6.67g (+2.32g, +53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-24.00mg, -5.25%)
Total Carbohydrates 16.67g (-0.72g, -4.14%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 26.67g (+0.58g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe3.6mg (-1.10mg, -23.40%)
Potassium, K800.0mg (+17.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (-7.90g, -40.37%)
Fatty acids, total polyunsaturated30.0g (+3.91g, +14.99%)
Vitamin E (label entry primarily)10.0IU
Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Sugar, Spices, Sodium Diacetate, Modified Corn Starch, Distilled Vinegar, Garlic Powder, Natural Flavor, Onion Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.21
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+24.00kcal, +3.94%)
Total Fat50.0g (-2.17g, -4.16%)
Saturated Fat 5.0g (+0.65g, +14.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 16.67g (-0.72g, -4.14%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (+0.58g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+46.00mg, +52.87%)
Iron, Fe4.8mg (+0.10mg, +2.13%)
Potassium, K800.0mg (+17.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated20.0g (+0.43g, +2.20%)
Fatty acids, total polyunsaturated23.33g (-2.76g, -10.58%)
Vitamin E (label entry primarily)15.0IU
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-2.00kcal, -0.33%)
Total Fat53.57g (+1.40g, +2.68%)
Saturated Fat 7.14g (+2.79g, +64.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+43.00mg, +9.41%)
Total Carbohydrates 21.43g (+4.04g, +23.23%)
Dietary Fiber 10.7g (+2.00g, +22.99%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.23g, -31.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.57mg (-1.13mg, -24.04%)
Potassium, K786.0mg (+3.00mg, +0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Kernels, Sunflower And Or Cottonseed Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-2.00kcal, -0.33%)
Total Fat53.57g (+1.40g, +2.68%)
Saturated Fat 7.14g (+2.79g, +64.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+43.00mg, +9.41%)
Total Carbohydrates 21.43g (+4.04g, +23.23%)
Dietary Fiber 10.7g (+2.00g, +22.99%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.23g, -31.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.57mg (-1.13mg, -24.04%)
Potassium, K786.0mg (+3.00mg, +0.38%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sunflower Kernels, Sunflower And Or Cottonseed Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-2.00kcal, -0.33%)
Total Fat53.57g (+1.40g, +2.68%)
Saturated Fat 7.14g (+2.79g, +64.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+43.00mg, +9.41%)
Total Carbohydrates 21.43g (+4.04g, +23.23%)
Dietary Fiber 10.7g (+2.00g, +22.99%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.23g, -31.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.57mg (-1.13mg, -24.04%)
Potassium, K786.0mg (+3.00mg, +0.38%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Kernels, Sunflower Oil And Or Cottonseed Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-2.00kcal, -0.33%)
Total Fat53.57g (+1.40g, +2.68%)
Saturated Fat 7.14g (+2.79g, +64.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+43.00mg, +9.41%)
Total Carbohydrates 21.43g (+4.04g, +23.23%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (-8.23g, -31.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.57mg (-1.13mg, -24.04%)
Potassium, K786.0mg (+3.00mg, +0.38%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Kernels, Sunflower And Or Cottonseed Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.70
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-42.00kcal, -6.90%)
Total Fat50.0g (-2.17g, -4.16%)
Saturated Fat 8.33g (+3.98g, +91.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+10.00mg, +2.19%)
Total Carbohydrates 13.33g (-4.06g, -23.35%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 30.0g (+3.91g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe8.0mg (+3.30mg, +70.21%)
Potassium, K800.0mg (+17.00mg, +2.17%)
Vitamin D, IU0.0IU
Ingredients
Pepitas, Vegetable Oil (canola, Cottonseed, Peanut And Or Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.06
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+24.00kcal, +3.94%)
Total Fat50.0g (-2.17g, -4.16%)
Saturated Fat 5.0g (+0.65g, +14.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 16.67g (-0.72g, -4.14%)
Dietary Fiber 6.7g (-2.00g, -22.99%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+46.00mg, +52.87%)
Iron, Fe4.8mg (+0.10mg, +2.13%)
Potassium, K800.0mg (+17.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated20.0g (+0.43g, +2.20%)
Fatty acids, total polyunsaturated23.33g (-2.76g, -10.58%)
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-38.00kcal, -6.24%)
Total Fat50.0g (-2.17g, -4.16%)
Saturated Fat 8.93g (+4.58g, +105.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-46.00mg, -10.07%)
Total Carbohydrates 14.29g (-3.10g, -17.83%)
Dietary Fiber 7.1g (-1.60g, -18.39%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+2.48g, +9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe7.86mg (+3.16mg, +67.23%)
Potassium, K786.0mg (+3.00mg, +0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.07g (-3.50g, -17.88%)
Fatty acids, total polyunsaturated21.43g (-4.66g, -17.86%)
Ingredients
Ingredients: Pepitas (pumpkin Seed Kernels), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.82
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-38.00kcal, -6.24%)
Total Fat46.43g (-5.74g, -11.00%)
Saturated Fat 5.36g (+1.01g, +23.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-11.00mg, -2.41%)
Total Carbohydrates 28.57g (+11.18g, +64.29%)
Dietary Fiber 10.7g (+2.00g, +22.99%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 17.86g (-8.23g, -31.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.86mg (-0.84mg, -17.87%)
Potassium, K750.0mg (-33.00mg, -4.21%)
Vitamin D, IU0.0IU
Ingredients
Pistachios, Contains Less Than 2% Of Peanut Oil, Brown Sugar, Salt, Sugar, Dried Tomato, Dried Garlic, Spices, Dried Onion, Citric Acid, Maltodextrin, Sunflower Oil, Dried Vinegar, Natural Flavor (including Hickory Smoke), Paprika Extract (color), Mustard Seed, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.11
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-2.00kcal, -0.33%)
Total Fat54.76g (+2.59g, +4.96%)
Saturated Fat 9.52g (+5.17g, +118.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-45.00mg, -9.85%)
Total Carbohydrates 14.29g (-3.10g, -17.83%)
Dietary Fiber 11.9g (+3.20g, +36.78%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 26.19g (+0.10g, +0.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe4.76mg (+0.06mg, +1.28%)
Potassium, K750.0mg (-33.00mg, -4.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Peanuts, Organic Peanut Oil, Sea Salt, Organic Jalapeo Powder, Organic Garlic Powder