Banquet Swedish Meatballs Meal, 10 25 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Swedish Meatballs Meal, 10 25 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518499/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat6.87g
Saturated Fat 2.75g
Trans Fat 0.17g
Cholesterol 33.0mg
Sodium 220.0mg
Total Carbohydrates 13.06g
Dietary Fiber 1.0g
Sugars 0.34g
Sugars, added N/A
Protein 5.15g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca27.0mg
Iron, Fe0.93mg
Potassium, K108.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.75g
Fatty acids, total polyunsaturated1.03g
Ingredients
Sauce (water, Sour Cream [cream, Cultured Milk, Whey, Carrageenan, Guar Gum, Modified Corn Starch, Sodium Phosphate, Carob Bean Gum, Potassium Sorbate], Modified Corn Starch, Beef Flavor [beef Broth, Yeast Extract, Salt, Maltodextrin, Citric Acid, Flavor, Lactic Acid], Sherry Wine, Caramel Color, Salt, Flavor [potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor {lactic Acid, Citric Acid}], Black Pepper, Onions), Egg Noodles: Egg Noodle Pasta (water, Enriched Wheat Flour [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Dried Whole Eggs, Soybean Oil, Citric Acid), Meatballs (mechanically Separated Chicken [chicken, Salt, Natural Flavorings, Citric Acid], Pork, Beef, Water, Soy Flour, Caramel Color, Soy Protein Concentrate With Less Than 2% Soy Lecithin, Enriched Bleached Wheat Flour [{niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Dehydrated Onion, Crushed Garlic [garlic, Citric Acid], Soy Sauce [water, Wheat, Soybeans, Salt], Caramel Color, Sodium Tripolyphosphate, Salt, Spice, Flavoring [spice Extractive With Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]) X000d Contains: Milk, Soy, Wheat, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat3.32g (-3.55g, -51.67%)
Saturated Fat 1.87g (-0.88g, -32.00%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 23.0mg (-10.00mg, -30.30%)
Sodium 228.0mg (+8.00mg, +3.64%)
Total Carbohydrates 18.67g (+5.61g, +42.96%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.07g (+1.73g, +508.82%)
Sugars, added N/A
Protein 7.05g (+1.90g, +36.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe0.83mg (-0.10mg, -10.75%)
Potassium, K103.0mg (-5.00mg, -4.63%)
Vitamin D, IU0.0IU
Ingredients
Organic Cooked Basmati Rice (water, Organic Basmati Rice), Organic Masala Sauce (organic Tomato In Heavy Puree [organic Tomatoes, Organic Extra Heavy Tomato Puree, Sea Salt] Water, Organic Nonfat Plain Greek Yogurt [organic Cultured Pasteurized Nonfat Milk, Cultures], Organic Heavy Cream [organic Pasteurized Grade A Cream], Organic Spices, Organic Cane Sugar, Organic Onion, Organic Garlic Puree, Organic Butter, Sea Salt, Organic Cornstarch, Organic Cilantro, Organic Lemon Juice Concentrate, Organic Garam Masala), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+4.00kcal, +2.92%)
Total Fat14.12g (+7.25g, +105.53%)
Saturated Fat 2.35g (-0.40g, -14.55%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 224.0mg (+4.00mg, +1.82%)
Total Carbohydrates 4.71g (-8.35g, -63.94%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 2.35g (+2.01g, +591.18%)
Sugars, added N/A
Protein 1.18g (-3.97g, -77.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.35mg (-0.58mg, -62.37%)
Potassium, K118.0mg (+10.00mg, +9.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Sugar Free Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Xanthan Gum, Salt, Citric Acid, & Sucralose), Water, Carrots, Vinegar, Salt, Citric Acid, Spices, Sucralose, Sodium Benzoate & Potassium Sorbate (added As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-10.00kcal, -7.30%)
Total Fat4.38g (-2.49g, -36.24%)
Saturated Fat 1.39g (-1.36g, -49.45%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 211.0mg (-9.00mg, -4.09%)
Total Carbohydrates 16.73g (+3.67g, +28.10%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 1.2g (+0.86g, +252.94%)
Sugars, added N/A
Protein 5.18g (+0.03g, +0.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.56mg (-0.37mg, -39.78%)
Potassium, K116.0mg (+8.00mg, +7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Onions, Less Than 2% Of: Garlic, Salt, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (asparagus, Red Bell Peppers), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-11.00kcal, -8.03%)
Total Fat6.72g (-0.15g, -2.18%)
Saturated Fat 4.2g (+1.45g, +52.73%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 235.0mg (+15.00mg, +6.82%)
Total Carbohydrates 5.04g (-8.02g, -61.41%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.84g (+0.50g, +147.06%)
Sugars, added N/A
Protein 12.61g (+7.46g, +144.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.0mg (-0.93mg, -100.00%)
Potassium, K109.0mg (+1.00mg, +0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cage Free Egg Whites, Swiss Cheese (nonfat Milk, Cheese Culture, Salt, Microbial Enzymes), Cottage Cheese (cultured Pasteurized Milk, Cream, Sea Salt), Feta Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Pea Starch, Spinach, Basil, Garlic, Stabilizer (guar Gum, Xanthan Gum), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-12.00kcal, -8.76%)
Total Fat5.45g (-1.42g, -20.67%)
Saturated Fat 2.88g (+0.13g, +4.73%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 34.0mg (+1.00mg, +3.03%)
Sodium 240.0mg (+20.00mg, +9.09%)
Total Carbohydrates 12.5g (-0.56g, -4.29%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 1.92g (+1.58g, +464.71%)
Sugars, added N/A
Protein 6.41g (+1.26g, +24.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe0.23mg (-0.70mg, -75.27%)
Potassium, K112.0mg (+4.00mg, +3.70%)
Vitamin D, IU0.0IU
Ingredients
Cooked Basmati Rice (water, Rice, Soybean Oil, Spice, Salt), Tikka Sauce (onion, Water, Spices, Garlic, Ginger, Paprika, Soybean Oil, Paprika Oleoresin, Cilantro, Salt, Turmeric), Chicken (chicken Thigh, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Tomato Sauce (tomatoes, Tomato Puree, Tomato Concentrate, Distilled Vinegar, Tomato Juice, Sugar, Salt, Onion Powder, Spice, Citric Acid, Calcium Chloride, Natural Flavoring), Cream (cream, Monoand Diglycerides, Carrageenan, Disodium Phosphate, Polysorbate 80, Sodium Citrate) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-13.00kcal, -9.49%)
Total Fat2.12g (-4.75g, -69.14%)
Saturated Fat 1.06g (-1.69g, -61.45%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 219.0mg (-1.00mg, -0.45%)
Total Carbohydrates 19.43g (+6.37g, +48.77%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.06g (+0.72g, +211.76%)
Sugars, added N/A
Protein 6.36g (+1.21g, +23.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.64mg (-0.29mg, -31.18%)
Potassium, K111.0mg (+3.00mg, +2.78%)
Vitamin D, IU18.0IU
Ingredients
Ingredients: Water, Pasta (durum Semolina), Milk (milk, Cream), Shrimp (shrimp, Rice Starch, Salt), Vegetable Blend (peas, Carrots, Corn, Green Beans, Lima Beans), Scallops, Corn Starch, Butter (butter [cream, Salt], Flavor), Romano Cheese (romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzyme], Water, Salt), Salt, Garlic Granulated, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-14.00kcal, -10.22%)
Total Fat6.67g (-0.20g, -2.91%)
Saturated Fat 3.0g (+0.25g, +9.09%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 13.0mg (-20.00mg, -60.61%)
Sodium 207.0mg (-13.00mg, -5.91%)
Total Carbohydrates 13.33g (+0.27g, +2.07%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 2.67g (+2.33g, +685.29%)
Sugars, added N/A
Protein 3.33g (-1.82g, -35.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.36mg (-0.57mg, -61.29%)
Potassium, K117.0mg (+9.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bechamel (water, Butter (milk), Wheat Flour, Sunflower Oil, Powdered Cheese (milk), Vegetable Broth (salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Dehydrated Vegetables (onions, Carrots, Celery, Parsley), Sunflower Oil, Spices, Natural Flavor), Salt), Tomato Pulp (tomato Pulp, Tomato Juice, Citric Acid), Cooked Pasta (water, Durum Semolina Wheat Flour, Egg), Zucchini, Eggplant, Champignon Mushrooms, Celery, Carrots, Onions, Red Wine, Sugar, Extra Virgin Olive Oil, Vegetable Broth (salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Dehydrated Vegetables (onions, Carrots, Celery, Parsley), Sunflower Oil, Spices, Natural Flavor), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-2.00kcal, -1.46%)
Total Fat4.49g (-2.38g, -34.64%)
Saturated Fat 1.92g (-0.83g, -30.18%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 10.0mg (-23.00mg, -69.70%)
Sodium 218.0mg (-2.00mg, -0.91%)
Total Carbohydrates 17.31g (+4.25g, +32.54%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 3.85g (+3.51g, +1032.35%)
Sugars, added N/A
Protein 6.41g (+1.26g, +24.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe0.23mg (-0.70mg, -75.27%)
Potassium, K90.0mg (-18.00mg, -16.67%)
Vitamin D, IU0.0IU
Ingredients
Sushi Ingredients: Water, Rice, Smoked Sockeye Salmon Salad (sockeye Salmon, Alaska Pollock, Salt, Brown Sugar, Sugar, Wheat Starch, Corn Starch, Natural Wood Smoke, Contains 2% Or Less Of: Soybean Oil, Egg Whites, Modified Potato Starch, Sorbitol, Canthaxanthin, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Smoke Flavor, Carrageenan, Sodium Tripoly Phosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Titanium Dioxide (color), Cream Cheese (skim Milk, Palm Oil, Cheese Culture, Contains 2% Or Less Of Butter Fat, Carob Bean Gum, Citric Acid, Cream, Guar Gum, Lactic Acid, Milk, Natural Flavor, Salt, Sodium Stearoyl Lactylate, Vitamin A Palmitate, Xanthan Gum), Vinegar, Sugar, Salt, Sesame, Seaweed Packets: Wasabi (see Packet) Ginger (see Packet) Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat6.58g (-0.29g, -4.22%)
Saturated Fat 1.92g (-0.83g, -30.18%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 211.0mg (-9.00mg, -4.09%)
Total Carbohydrates 11.23g (-1.83g, -14.01%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.37g (+1.03g, +302.94%)
Sugars, added N/A
Protein 9.04g (+3.89g, +75.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe1.1mg (+0.17mg, +18.28%)
Potassium, K131.0mg (+23.00mg, +21.30%)
Vitamin D, IU0.0IU
Ingredients
Mexican Style Beans (black Beans [black Beans, Salt, Water], Water, White Onion, Canola Oil, Food Starch Modified, Garlic Chopped In Oil (water, Garlic, Vegetable Oil, Citric Acid, Xanthan Gum, Salt), Cumin, Crushed Chilies, Black Pepper, Oregano, Salt), Pulled Pork (pork, Water, Salt, Vinegar, Sugar, Spice, Yeast Extract, Chicken Broth Powder, Onion Powder, Garlic Powder, Spice Extractives), Poblano Salsa (corn, Red Pepper, Poblano Peppers, Red Onions, Water, Garlic Chopped In Oil (water, Garlic, Vegetable Oil, Citric Acid, Xanthan Gum, Salt), Lime Juice, Food Starch Modified, Salt, Pepper), Salsa Verde (green Tomatillos, Onions, Olive Oil, Cilantro, Modified Cornstarch, Water, Salt, Dehydrated Garlic, Lime Juice [water, Concentrated Lime Juice, Lime Oil], Canola Oil, Habanero Peppers, Spices, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+15.00kcal, +10.95%)
Total Fat4.59g (-2.28g, -33.19%)
Saturated Fat 1.59g (-1.16g, -42.18%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 22.61g (+9.55g, +73.12%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.71g (+0.37g, +108.82%)
Sugars, added N/A
Protein 4.59g (-0.56g, -10.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.71mg (-0.22mg, -23.66%)
Potassium, K118.0mg (+10.00mg, +9.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Water, Cooked Seasoned Beef And Pork Crumbles (beef, Pork, Salt, Natural Flavoring), Green Bell Pepper, Dehydrated Minced Onion, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Green Onion, Modified Corn Starch, Dehydrated Red And Green Bell Pepper, Yeast Extract, Granulated Garlic, Spices (including White Pepper, Ground Ginger And Paprika), Disodium Inosinate And Guanylate, Cayenne Pepper, Wheat Gluten, Sugar, Caramel Color, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Soybean Oil, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+9.00kcal, +6.57%)
Total Fat5.83g (-1.04g, -15.14%)
Saturated Fat 1.94g (-0.81g, -29.45%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 218.0mg (-2.00mg, -0.91%)
Total Carbohydrates 15.53g (+2.47g, +18.91%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.94g (+1.60g, +470.59%)
Sugars, added N/A
Protein 6.8g (+1.65g, +32.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+15.00mg, +55.56%)
Iron, Fe0.97mg (+0.04mg, +4.30%)
Potassium, K114.0mg (+6.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Cooked Spaghetti Pasta (pasta [wheat], Water, Canola Oil, Vinegar, Salt), Marinara Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomatoes, Onions, Oil Blend [canola Oil, Olive Oil], Crushed Garlic [garlic, Water, Salt, Concentrated Lemon Juice], Sea Salt, Sugar, Basil, Onion Powder, Salt, Spice, Citric Acid), Cooked Meatballs (beef, Water, Toasted Wheat Crumbs, Soy Protein, Salt, Spice, Onion Powder, Sugar, Garlic Powder, Dehydrated Parsley), Spiced Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-22.00kcal, -16.06%)
Total Fat2.0g (-4.87g, -70.89%)
Saturated Fat 0.5g (-2.25g, -81.82%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 220.0mg (=)
Total Carbohydrates 16.0g (+2.94g, +22.51%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.5g (+1.16g, +341.18%)
Sugars, added N/A
Protein 7.5g (+2.35g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.0mg (+0.07mg, +7.53%)
Potassium, K90.0mg (-18.00mg, -16.67%)
Vitamin D, IU0.0IU
Ingredients
Pasta And Vegetables: Pasta (water, Durum Semolina [wheat], Nacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Red Bell Peppers, Mushrooms Sauce: Water, Soybean Oil, Dried Whey, Modidied Corn Starch, Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast], Salt, Cream Powder (cream, Nonfat Dry Milk, Sunflower Lecithin), Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Cheese Flavor (maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Spices, Onion Powder, Xanthan Gum Seafood: Shrimp (shrimp, Salt, Water, Sodium Tripolyphosphate [to Retain Moisture]), Scallops, Imitation Crab (white Fish Meat, Starch, Egg White, Soy Emulsion [soy Protein, Soybean Oil, Water], Sugar, Crab Flavor, Salt, Sorbitol, Natural Color [carmine Color], Paprika For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-7.00kcal, -5.11%)
Total Fat3.26g (-3.61g, -52.55%)
Saturated Fat 0.47g (-2.28g, -82.91%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 242.0mg (+22.00mg, +10.00%)
Total Carbohydrates 19.07g (+6.01g, +46.02%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.47g (+0.13g, +38.24%)
Sugars, added N/A
Protein 6.51g (+1.36g, +26.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.93mg (=)
Potassium, K93.0mg (-15.00mg, -13.89%)
Vitamin D, IU0.0IU
Ingredients
Basmati Rice (water, Rice), Boneless Dark Meat Chicken, Onions, Water, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Tomato Puree, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Garlic, Ginger, Spices, Sea Salt, Native Rice Starch, Chicken Broth Concentrate, Mirepoix Concentrate (carrots, Onions, Water, Celery, Sea Salt, Mushrooms, Garlic, Natural Flavors), Turmeric, Unsalted Butter, Red Chili Peppers, Fenugreek Leaves, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-7.00kcal, -5.11%)
Total Fat3.26g (-3.61g, -52.55%)
Saturated Fat 0.47g (-2.28g, -82.91%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 242.0mg (+22.00mg, +10.00%)
Total Carbohydrates 19.07g (+6.01g, +46.02%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.47g (+0.13g, +38.24%)
Sugars, added N/A
Protein 6.51g (+1.36g, +26.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.93mg (=)
Potassium, K93.0mg (-15.00mg, -13.89%)
Vitamin D, IU0.0IU
Ingredients
Basmati Rice (water, Rice), Boneless Dark Meat Chicken, Onions, Water, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Tomato Puree, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Garlic, Ginger, Spices, Sea Salt, Native Rice Starch, Mirepoix Concentrate (carrots, Onions, Water, Celery, Sea Salt, Mushrooms, Garlic, Natural Flavors), Turmeric, Unsalted Butter, Red Chili Peppers, Fenugreek Leaves, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-8.00kcal, -5.84%)
Total Fat4.31g (-2.56g, -37.26%)
Saturated Fat 0.59g (-2.16g, -78.55%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 14.0mg (-19.00mg, -57.58%)
Sodium 235.0mg (+15.00mg, +6.82%)
Total Carbohydrates 18.04g (+4.98g, +38.13%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 5.1g (+4.76g, +1400.00%)
Sugars, added N/A
Protein 5.1g (-0.05g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.39mg (-0.54mg, -58.06%)
Potassium, K125.0mg (+17.00mg, +15.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Palm Sugar, Sucanat, Canola Oil, Ginger, Garlic, Rice Starch, Spices), Chicken (chicken Breast, Eggs, Corn Starch, Ginger, Garlic, Wheat Flour, Salt, Spices), Broccoli Florets