Healthy Choice White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls, White Bean & Feta Salad by Conagra Brands, Inc: Similar Foods

Product:
White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls, White Bean & Feta Salad
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623324/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total Fat5.36g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 189.0mg
Total Carbohydrates 23.93g
Dietary Fiber 5.7g
Sugars 5.0g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca54.0mg
Iron, Fe1.32mg
Potassium, K200.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.61g
Ingredients
Ingredients: Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked White Kidney Beans, Red Wine Vinaigrette (water, Red Wine Vinegar, Honey, Olive Oil, Corn Starch, Salt, Basil, Black Pepper), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Chard, Kale, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seed Kernels, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 189.0mg (=)
Total Carbohydrates 23.93g (=)
Dietary Fiber 5.7g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca54.0mg (=)
Iron, Fe1.32mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated1.61g (=)
Ingredients
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked White Kidney Beans, Red Wine Vinaigrette (water, Red Wine Vinegar, Honey, Olive Oil, Corn Starch, Salt, Basil, Black Pepper), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Chard, Kale, Apple Juice Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seed Kernels, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-3.00kcal, -1.79%)
Total Fat7.84g (+2.48g, +46.27%)
Saturated Fat 3.14g (+2.25g, +252.81%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 188.0mg (-1.00mg, -0.53%)
Total Carbohydrates 19.61g (-4.32g, -18.05%)
Dietary Fiber 1.6g (-4.10g, -71.93%)
Sugars 3.14g (-1.86g, -37.20%)
Sugars, added N/A
Protein 4.71g (-1.00g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+9.00mg, +16.67%)
Iron, Fe0.47mg (-0.85mg, -64.39%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Tomatoes, Pasta (durum Semolina), Water, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Whey, Vodka, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-18.00kcal, -10.71%)
Total Fat11.0g (+5.64g, +105.22%)
Saturated Fat 1.5g (+0.61g, +68.54%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 190.0mg (+1.00mg, +0.53%)
Total Carbohydrates 10.0g (-13.93g, -58.21%)
Dietary Fiber 2.0g (-3.70g, -64.91%)
Sugars 3.0g (-2.00g, -40.00%)
Sugars, added N/A
Protein 3.0g (-2.71g, -47.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe0.9mg (-0.42mg, -31.82%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (green Cabbage, Romaine Lettuce, Carrots, Green Onion, Cilantro, Ingredients May Vary By Season), Cilantro Pepita Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Pepitas [pepitas, Soybean Oil], Cilantro, Egg Yolks, Lime Juice Concentrate, Contains Less Than 2% Of Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Blue And Yellow Tortilla Strips (stoneground Blue And Yellow Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime), Pumpkin Seeds (pumpkin Seeds, Soybean And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-18.00kcal, -10.71%)
Total Fat11.0g (+5.64g, +105.22%)
Saturated Fat 2.5g (+1.61g, +180.90%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 190.0mg (+1.00mg, +0.53%)
Total Carbohydrates 9.0g (-14.93g, -62.39%)
Dietary Fiber 2.0g (-3.70g, -64.91%)
Sugars 2.0g (-3.00g, -60.00%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+6.00mg, +11.11%)
Iron, Fe1.0mg (-0.32mg, -24.24%)
Potassium, K210.0mg (+10.00mg, +5.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Salad Blend (organic Romaine Lettuce, Organic Carrots, Organic Red Cabbage), Organic Cooked Garbanzo Beans (water, Organic Garbanzo Beans), Organic Balsamic Vinaigrette (organic High Oleic Sunflower Oil, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Organic Extra Virgin Olive Oil, Organic Dijon Mustard [water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt], Contains 2% Or Less Of Each: Sea Salt, Organic Spice, Xanthan Gum), Organic Blue Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [to Prevent Caking]), Organic Cheese And Garlic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Salt, Organic Parmesan Cheese [organic Parmesan Cheese {organic Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzyme}, Disodium Phosphate], Organic Garlic, Organic Palm Oil Shortening, Organic Nonfat Dry Milk, Organic Dextrose, Organic Sugar, Organic Onion, Organic Spices, Organic Yeast, Citric Acid, Tricalcium Phosphate, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-18.00kcal, -10.71%)
Total Fat9.0g (+3.64g, +67.91%)
Saturated Fat 2.0g (+1.11g, +124.72%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 180.0mg (-9.00mg, -4.76%)
Total Carbohydrates 17.0g (-6.93g, -28.96%)
Dietary Fiber 2.0g (-3.70g, -64.91%)
Sugars 11.0g (+6.00g, +120.00%)
Sugars, added N/A
Protein 2.0g (-3.71g, -64.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+16.00mg, +29.63%)
Iron, Fe0.7mg (-0.62mg, -46.97%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Honey Citrus Vinaigrette (vegetable Oil (canola And Or Soybean Oil], Water, Honey, Sugar, Orange Juice Concentrate, Distilled Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Xanthan Gum, Spices) Cabbage (red Cabbage, Savory Cabbage), Broccoli, Green Leaf Lettuce, Carrot, Feta (feta [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Anti Caking Powdered Cellulose), Dried Cranberries (cranberries Sugar, Sunflower Of, Green Onion, Crisp Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (=)
Total Fat3.47g (-1.89g, -35.26%)
Saturated Fat 0.87g (-0.02g, -2.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 171.0mg (-18.00mg, -9.52%)
Total Carbohydrates 33.53g (+9.60g, +40.12%)
Dietary Fiber 2.3g (-3.40g, -59.65%)
Sugars 14.45g (+9.45g, +189.00%)
Sugars, added N/A
Protein 2.89g (-2.82g, -49.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca51.0mg (-3.00mg, -5.56%)
Iron, Fe2.14mg (+0.82mg, +62.12%)
Potassium, K180.0mg (-20.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Honey Cheerios: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-18.00kcal, -10.71%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 2.0g (+1.11g, +124.72%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 170.0mg (-19.00mg, -10.05%)
Total Carbohydrates 15.0g (-8.93g, -37.32%)
Dietary Fiber 2.0g (-3.70g, -64.91%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 2.0g (-3.71g, -64.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+6.00mg, +11.11%)
Iron, Fe0.8mg (-0.52mg, -39.39%)
Potassium, K210.0mg (+10.00mg, +5.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Romaine Lettuce, Organic Honey Citrus Vinaigrette (organic Soybean Oil, Water, Organic Honey, Organic Distilled Vinegar, Organic Cane Sugar, Organic Orange Juice Concentrate, Salt, Organic Lemon Juice Concentrate, Xanthan Gum, Organic Spice, Organic Cayenne Pepper), Organic Kale, Organic Radicchio, Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Feta Cheese (organic Feta [pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes], Organic Potato Starch [to Prevent Caking]), Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+1.00kcal, +0.60%)
Total Fat8.45g (+3.09g, +57.65%)
Saturated Fat 1.41g (+0.52g, +58.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 211.0mg (+22.00mg, +11.64%)
Total Carbohydrates 18.31g (-5.62g, -23.49%)
Dietary Fiber 5.6g (-0.10g, -1.75%)
Sugars 1.41g (-3.59g, -71.80%)
Sugars, added N/A
Protein 4.23g (-1.48g, -25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe1.27mg (-0.05mg, -3.79%)
Potassium, K211.0mg (+11.00mg, +5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Carrots, Onions, String Beans, Oat Bran, Zucchini, Expeller Pressed Canola Oil, Peas, Spinach, Corn, Broccoli, Red Peppers, Arrowroot Powder, Corn Starch, Corn Meal, Roasted Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-3.00kcal, -1.79%)
Total Fat8.24g (+2.88g, +53.73%)
Saturated Fat 1.18g (+0.29g, +32.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 200.0mg (+11.00mg, +5.82%)
Total Carbohydrates 23.53g (-0.40g, -1.67%)
Dietary Fiber 2.4g (-3.30g, -57.89%)
Sugars 4.71g (-0.29g, -5.80%)
Sugars, added N/A
Protein 1.18g (-4.53g, -79.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-29.00mg, -53.70%)
Iron, Fe1.18mg (-0.14mg, -10.61%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Soybean Oil, Modified Potato Starch, Rice Flour, Dextrin, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-3.00kcal, -1.79%)
Total Fat8.24g (+2.88g, +53.73%)
Saturated Fat 1.18g (+0.29g, +32.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 200.0mg (+11.00mg, +5.82%)
Total Carbohydrates 23.53g (-0.40g, -1.67%)
Dietary Fiber 2.4g (-3.30g, -57.89%)
Sugars 4.71g (-0.29g, -5.80%)
Sugars, added N/A
Protein 1.18g (-4.53g, -79.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-29.00mg, -53.70%)
Iron, Fe1.18mg (-0.14mg, -10.61%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Soybean Oil, Modified Potato Starch, Rice Flour, Dextrin, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+10.00kcal, +5.95%)
Total Fat9.13g (+3.77g, +70.34%)
Saturated Fat 1.45g (+0.56g, +62.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 207.0mg (+18.00mg, +9.52%)
Total Carbohydrates 17.43g (-6.50g, -27.16%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 2.07g (-2.93g, -58.60%)
Sugars, added N/A
Protein 6.22g (+0.51g, +8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-17.00mg, -31.48%)
Iron, Fe1.29mg (-0.03mg, -2.27%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Brown Rice, Cooked Lentils, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Spinach, Bell Peppers, Canola Oil, Tahini (sesame Seeds), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Red Onion, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Lemon Juice Concentrate, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic Puree, Spices, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-18.00kcal, -10.71%)
Total Fat13.0g (+7.64g, +142.54%)
Saturated Fat 2.0g (+1.11g, +124.72%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 170.0mg (-19.00mg, -10.05%)
Total Carbohydrates 8.0g (-15.93g, -66.57%)
Dietary Fiber 2.0g (-3.70g, -64.91%)
Sugars 3.0g (-2.00g, -40.00%)
Sugars, added N/A
Protein 2.0g (-3.71g, -64.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-16.00mg, -29.63%)
Iron, Fe1.0mg (-0.32mg, -24.24%)
Potassium, K206.0mg (+6.00mg, +3.00%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, California Basil Balsamic Vinaigrette (canola And Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Fig Balsamic Vinegar [aged California Dark Balsamic Vinegar (red Wine Vinegar, Cooked Grape Must), Red Wine Vinegar, Fig Juice Concentrate], Honey, Garlic, Black Pepper, Sea Salt, Dried Basil), Radicchio, Carrots, Flatbread Pieces (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Silicon Dioxide, Rosemary Extract), Feta Cheese Crumbles (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-27.00kcal, -16.07%)
Total Fat4.31g (-1.05g, -19.59%)
Saturated Fat 1.18g (+0.29g, +32.58%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 180.0mg (-9.00mg, -4.76%)
Total Carbohydrates 19.61g (-4.32g, -18.05%)
Dietary Fiber 1.6g (-4.10g, -71.93%)
Sugars 1.57g (-3.43g, -68.60%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-3.00mg, -5.56%)
Iron, Fe1.02mg (-0.30mg, -22.73%)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IU16.0IU
Ingredients
Cooked Enriched Rice (white Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pulled Style Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Yeast Extract, Natural Flavors, Spice), Tomatillos (tomatillos, Citric Acid), Cooked Black Beans, Poblano Chile Peppers, Corn, Water, Roasted Red Peppers, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Corn Oil, Hatch Green Chile, Jalapeno Peppers, Spices, Canola Oil, Spinach, Lime Juice Concentrate, Ground Green Chili Pepper, Corn Starch, Salt, Garlic, Sugar, Lime Juice (water, Lime Juice Concentrate And Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+2.00kcal, +1.19%)
Total Fat14.0g (+8.64g, +161.19%)
Saturated Fat 2.0g (+1.11g, +124.72%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 190.0mg (+1.00mg, +0.53%)
Total Carbohydrates 8.0g (-15.93g, -66.57%)
Dietary Fiber 2.0g (-3.70g, -64.91%)
Sugars 1.0g (-4.00g, -80.00%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+32.00mg, +59.26%)
Iron, Fe1.0mg (-0.32mg, -24.24%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, California Champagne Caesar Vinaigrette (canola And Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], California Citrus Champagne Vinegar [water, Champagne Vinegar, Natural Lemon Flavor], Anchovy Paste (anchovies, Salt, Olive Oil, Acetic Acid), Whole Eggs, Lemon Juice, Black Pepper, Garlic, Sea Salt, Mustard Bran), Multigrain Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Whole Grain Flour Blend [amaranth, Quinoa, Millet, Sorghum, Teff], Whole Wheat Flour, Sugar, Yeast, Maltodextrin, Salt, Garlic Powder, Dehydrated Garlic, Black Pepper, Onion Powder, Natural Flavor, Dehydrated Parsley), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-23.00kcal, -13.69%)
Total Fat5.88g (+0.52g, +9.70%)
Saturated Fat 1.96g (+1.07g, +120.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 180.0mg (-9.00mg, -4.76%)
Total Carbohydrates 18.04g (-5.89g, -24.61%)
Dietary Fiber 1.6g (-4.10g, -71.93%)
Sugars 1.96g (-3.04g, -60.80%)
Sugars, added N/A
Protein 5.1g (-0.61g, -10.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+24.00mg, +44.44%)
Iron, Fe0.78mg (-0.54mg, -40.91%)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IUN/A
Ingredients
Organic Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Organic Lowfat Milk, Organic Broccoli, Organic Basil, Organic Spinach, Organic Cream, Organic Extra Virgin Olive Oil, Organic Fire Roasted Red Bell Peppers, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Dried Tomatoes, Sea Salt, Filtered Water, Organic Garlic, Organic Cornstarch Contains Wheat And Milk