Healthy Choice Unwrapped Burrito Scramble Turkey Sausage With Egg Whites, Black Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Spicy Tomatillo Sauce Morning Power Bowls, Unwrapped Burrito Scramble by Conagra Brands, Inc: Similar Foods
- Product:
- Unwrapped Burrito Scramble Turkey Sausage With Egg Whites, Black Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Spicy Tomatillo Sauce Morning Power Bowls, Unwrapped Burrito Scramble
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal | |
| Total Fat | 1.72g | |
| Saturated Fat | 0.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 10.29g | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.98g | |
| Sugars, added | N/A | |
| Protein | 6.37g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.6mg | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 0.78mg | |
| Potassium, K | 181.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 18.0ug | |
| Fatty acids, total monounsaturated | 0.74g | |
| Fatty acids, total polyunsaturated | 0.49g | |
| Ingredients | ||
|---|---|---|
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Organic Tomatillo Puree [organic Tomatillos], Onions, Olive Oil, Cilantro, Corn Starch, Serrano Pepper Puree, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Canola Oil, Butter [cream, Salt]), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked Turkey Sausage (turkey Thigh, Water, Spices, Salt, Sugar), Cooked Black Beans, Chard, Kale, Poblano Chili Peppers, Tomatoes, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (=) | |
| Total Fat | 1.72g (=) | |
| Saturated Fat | 0.49g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 10.29g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 0.98g (=) | |
| Sugars, added | N/A | |
| Protein | 6.37g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.6mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 0.78mg (=) | |
| Potassium, K | 181.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 18.0ug (=) | |
| Fatty acids, total monounsaturated | 0.74g (=) | |
| Fatty acids, total polyunsaturated | 0.49g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Organic Tomatillo Puree [organic Tomatillos], Onions, Olive Oil, Cilantro, Corn Starch, Serrano Pepper Puree, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Canola Oil, Butter [cream, Salt]), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked Turkey Sausage (turkey Thigh, Water, Spices, Salt, Sugar), Cooked Black Beans, Chard, Kale, Poblano Chili Peppers, Tomatoes, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+6.00kcal, +7.23%) | |
| Total Fat | 2.6g (+0.88g, +51.16%) | |
| Saturated Fat | 0.93g (+0.44g, +89.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 9.29g (-1.00g, -9.72%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 1.49g (+0.51g, +52.04%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+0.32g, +5.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+3.00mg, +8.82%) | |
| Iron, Fe | 0.71mg (-0.07mg, -8.97%) | |
| Potassium, K | 186.0mg (+5.00mg, +2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese (water, Cooked Enriched Macaroni Product [water, Enriched Macaroni Product (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Skim Milk, Modified Corn Starch, Whey, Cheese Powder [a Dehydrated Blend Of Whey, Cheese (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Maltodextrin [corn], Salt, Cheese Flavor [natural Flavors, Maltodextrin, Whey, Salt], Flavor [water, Cream, Salt, Butterfat, Natural Flavor, Xanthan Gum], Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Annatto, Citric Acid, Lactic Acid, Natural Butter Flavor, Enzyme Modified Butter, Mono & Diglycerides, Spices, Annatto Extract [color], Dehydrated Butter, Turmeric Extract [color], Annatto, Turmeric), Sauce (water, Mushrooms, Onions, Modified Cornstarch, Cooking Burgundy Wine [burgundy Wine, Salt], Salt, Onion Juice Concentrate, Beef, Yeast Extract, Beef Stock, Sugar, Corn Oil, Xanthan Gum, Dried Soy Sauce [soybeans, Wheat, Salt], Granulated Garlic, Spices, Natural Flavoring [contains Celery], Onion Powder, Spice), Fully Cooked Salisbury Steak Patty Made With Beef And Pork (beef, Pork, Water, Onion, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast], Soy Protein Concentrate, Seasoning [maltodextrin (corn), Hydrolyzed Soy And Corn Protein, Dry Onion, Dry Garlic, Flavoring, Yeast Extract, Spice, Disodium Inosinate, Disodium Guanylate, Extractives Of Rosemary, Beef Extract, Modified Corn Starch, Rendered Beef Fat, And Soybean Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+2.00kcal, +2.41%) | |
| Total Fat | 1.54g (-0.18g, -10.47%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 254.0mg (-6.00mg, -2.31%) | |
| Total Carbohydrates | 13.85g (+3.56g, +34.60%) | |
| Dietary Fiber | 4.6g (+2.60g, +130.00%) | |
| Sugars | 0.77g (-0.21g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.75g, -27.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-3.00mg, -8.82%) | |
| Iron, Fe | 0.77mg (-0.01mg, -1.28%) | |
| Potassium, K | 177.0mg (-4.00mg, -2.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+9.00kcal, +10.84%) | |
| Total Fat | 1.54g (-0.18g, -10.47%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 262.0mg (+2.00mg, +0.77%) | |
| Total Carbohydrates | 15.38g (+5.09g, +49.47%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 0.0g (-0.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.99g, -15.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-3.00mg, -8.82%) | |
| Iron, Fe | 0.92mg (+0.14mg, +17.95%) | |
| Potassium, K | 177.0mg (-4.00mg, -2.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-13.00kcal, -15.66%) | |
| Total Fat | 1.35g (-0.37g, -21.51%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 259.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 11.89g (+1.60g, +15.55%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 2.16g (+1.18g, +120.41%) | |
| Sugars, added | N/A | |
| Protein | 2.16g (-4.21g, -66.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-2.00mg, -5.88%) | |
| Iron, Fe | 0.97mg (+0.19mg, +24.36%) | |
| Potassium, K | 178.0mg (-3.00mg, -1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid And Calcium Chloride), White Onion, Jalapeno Pepper, Salt, Garlic, Coriander, Distilled Vinegar, Potato Starch, Dehydrated Oregano, Black Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-13.00kcal, -15.66%) | |
| Total Fat | 1.35g (-0.37g, -21.51%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 259.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 11.89g (+1.60g, +15.55%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 2.16g (+1.18g, +120.41%) | |
| Sugars, added | N/A | |
| Protein | 2.16g (-4.21g, -66.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-2.00mg, -5.88%) | |
| Iron, Fe | 0.97mg (+0.19mg, +24.36%) | |
| Potassium, K | 178.0mg (-3.00mg, -1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid And Calcium Chloride), White Onion, Jalapeno Pepper, Salt, Garlic, Coriander, Distilled Vinegar, Potato Starch, Dehydrated Oregano, And Black Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-8.00kcal, -9.64%) | |
| Total Fat | 1.57g (-0.15g, -8.72%) | |
| Saturated Fat | 0.39g (-0.10g, -20.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+6.00mg, +60.00%) | |
| Sodium | 255.0mg (-5.00mg, -1.92%) | |
| Total Carbohydrates | 9.41g (-0.88g, -8.55%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 3.14g (+2.16g, +220.41%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.49g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-10.00mg, -29.41%) | |
| Iron, Fe | 0.31mg (-0.47mg, -60.26%) | |
| Potassium, K | 192.0mg (+11.00mg, +6.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g (-0.15g, -20.27%) | |
| Fatty acids, total polyunsaturated | 0.39g (-0.10g, -20.41%) | |
| Ingredients | ||
|---|---|---|
Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Potatoes, Sugar, 2% Or Less Of Modified Cornstarch, Dried Cranberries, Nonfat Milk, Salt, Soybean Oil, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Flavorings, Dried Turkey Broth, Potassium Salt, Caramel Color, Spices, Turkey Fat, Chicken Powder, Sesame Oil, Sodium Phosphate, Grill Flavor (from Sunflower Oil And Soybean Oil), Sodium Lactate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-3.00kcal, -3.61%) | |
| Total Fat | 7.2g (+5.48g, +318.60%) | |
| Saturated Fat | 2.8g (+2.31g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 256.0mg (-4.00mg, -1.54%) | |
| Total Carbohydrates | 4.0g (-6.29g, -61.13%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 2.4g (+1.42g, +144.90%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-4.77g, -74.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+14.00mg, +41.18%) | |
| Iron, Fe | 0.8mg (+0.02mg, +2.56%) | |
| Potassium, K | 173.0mg (-8.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes, Heavy Cream, Fresh Onion, 100% Extra Virgin Olive Oil, Fresh Garlic, Parmesan And Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Butter, Fresh Basil, Sea Salt, Vodka, Citric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+7.00kcal, +8.43%) | |
| Total Fat | 6.0g (+4.28g, +248.84%) | |
| Saturated Fat | 0.5g (+0.01g, +2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 7.0g (-3.29g, -31.97%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.0g (+0.02g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.37g, -68.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+1.00mg, +2.94%) | |
| Iron, Fe | 1.0mg (+0.22mg, +28.21%) | |
| Potassium, K | 198.0mg (+17.00mg, +9.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce, Dressing: Water, Canola Oil, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Dried Garlic, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Distilled Vinegar, Egg Yolk, Salt, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Lemon Juice Concentrate, Sugar, Modified Corn Starch, Stabilizer Blend (xanthan Gum, Carrageenan), Mustard Flour, Spice, Anchovies, Maltodextrin, Whey Powder, Skim Milk Powder, Natural Flavor, Butter Extractives, Croutons: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk [(pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Lactic Acid], Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Dried Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-2.00kcal, -2.41%) | |
| Total Fat | 3.74g (+2.02g, +117.44%) | |
| Saturated Fat | 2.2g (+1.71g, +348.98%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 267.0mg (+7.00mg, +2.69%) | |
| Total Carbohydrates | 11.89g (+1.60g, +15.55%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 2.86g (+1.88g, +191.84%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-5.05g, -79.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-8.00mg, -23.53%) | |
| Iron, Fe | 0.57mg (-0.21mg, -26.92%) | |
| Potassium, K | 165.0mg (-16.00mg, -8.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sweet Potatoes, Onions, Light Cream, Butter (cream, Salt), Contains 2% Or Less Of: Vegetable Base (vegetables [carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Wheat Flour, Ginger Puree, Garlic, Water, Modified Corn Starch, Salt, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-4.00kcal, -4.82%) | |
| Total Fat | 1.76g (+0.04g, +2.33%) | |
| Saturated Fat | 0.77g (+0.28g, +57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 267.0mg (+7.00mg, +2.69%) | |
| Total Carbohydrates | 12.11g (+1.82g, +17.69%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.76g (+0.78g, +79.59%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-2.18g, -34.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-16.00mg, -47.06%) | |
| Iron, Fe | 1.01mg (+0.23mg, +29.49%) | |
| Potassium, K | 189.0mg (+8.00mg, +4.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Stock (water, Organic Vegetables [organic Carrots, Organic Tomatoes, Organic Onions, Organic Potatoes, Organic Garlic], Sea Salt, Organic Dextrose, Organic Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Cooked Chickpeas, Organic Red Lentils, Tomatoes (tomatoes, Tomato Puree), Onions, Green Bell Peppers, Contains 2% Or Less Of: Celery, Modified Corn Starch, Butter (cream, Salt), Garlic, Water, Salt, Turmeric, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-7.00kcal, -8.43%) | |
| Total Fat | 2.67g (+0.95g, +55.23%) | |
| Saturated Fat | 0.44g (-0.05g, -10.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 271.0mg (+11.00mg, +4.23%) | |
| Total Carbohydrates | 10.22g (-0.07g, -0.68%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 1.33g (+0.35g, +35.71%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-4.15g, -65.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 0.44mg (-0.34mg, -43.59%) | |
| Potassium, K | 169.0mg (-12.00mg, -6.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn, Lima Bean, Tomato, Lime Juice, Sunflower Oil, Red Onion, Cilantro, Salt, Red Hot Pepper, Lactid Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+11.00kcal, +13.25%) | |
| Total Fat | 7.06g (+5.34g, +310.47%) | |
| Saturated Fat | 0.98g (+0.49g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 271.0mg (+11.00mg, +4.23%) | |
| Total Carbohydrates | 6.27g (-4.02g, -39.07%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.96g (+0.98g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-4.41g, -69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-3.00mg, -8.82%) | |
| Iron, Fe | 0.39mg (-0.39mg, -50.00%) | |
| Potassium, K | 176.0mg (-5.00mg, -2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower (cauliflower, Onion, Tomato, Green Peas, Spinach, Jalapeno, Garlic, Olive Oil, Salt, Spice), Vegetable Blend (mushroom, Baby Corn, Broccoli, Carrot, Mixed Pepper, Green Beans, Water Chestnut, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Soybean Oil, Garlic, Ginger), Veg Base (dehydrated Vegetables [tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract], Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+12.00kcal, +14.46%) | |
| Total Fat | 2.7g (+0.98g, +56.98%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 270.0mg (+10.00mg, +3.85%) | |
| Total Carbohydrates | 13.51g (+3.22g, +31.29%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 2.7g (+1.72g, +175.51%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-3.67g, -57.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-7.00mg, -20.59%) | |
| Iron, Fe | 0.81mg (+0.03mg, +3.85%) | |
| Potassium, K | 176.0mg (-5.00mg, -2.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Wheat Noodles (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Red Peppers, Bean Sprouts, Shelled Edamame (soybeans), Green Onions, Seasoning (fermented Soy Sauce Powder [soy, Wheat], Salt, Spices, Garlic Powder, Onion Powder, Modified Food Starch, White Vinegar Powder, Yeast Extract, Citric Acid), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+1.00kcal, +1.20%) | |
| Total Fat | 3.96g (+2.24g, +130.23%) | |
| Saturated Fat | 2.2g (+1.71g, +348.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 251.0mg (-9.00mg, -3.46%) | |
| Total Carbohydrates | 10.57g (+0.28g, +2.72%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 2.2g (+1.22g, +124.49%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-4.17g, -65.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+5.00mg, +14.71%) | |
| Iron, Fe | 0.44mg (-0.34mg, -43.59%) | |
| Potassium, K | 181.0mg (=) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Vegetable Broth (water, Natural Flavor, Salt, Vegetable Oils [olive, Palm], And Xanthan Gum), Potato, Corn, Onion, Celery, Heavy Cream (cream, Milk), Hatch Green Pepper, Butter (cream, Natural Flavoring), Rice Flour, Green Pepper, Poblano Pepper, Red Pepper, Cornstarch, Salt, Garlic (garlic, Water, Citric Acid), Black Pepper | ||