Healthy Choice Unwrapped Burrito Scramble Turkey Sausage With Egg Whites, Black Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Spicy Tomatillo Sauce Morning Power Bowls, Unwrapped Burrito Scramble by Conagra Brands, Inc: Similar Foods

Product:
Unwrapped Burrito Scramble Turkey Sausage With Egg Whites, Black Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Spicy Tomatillo Sauce Morning Power Bowls, Unwrapped Burrito Scramble
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623330/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal
Total Fat1.72g
Saturated Fat 0.49g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 260.0mg
Total Carbohydrates 10.29g
Dietary Fiber 2.0g
Sugars 0.98g
Sugars, added N/A
Protein 6.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca34.0mg
Iron, Fe0.78mg
Potassium, K181.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A18.0ug
Fatty acids, total monounsaturated0.74g
Fatty acids, total polyunsaturated0.49g
Ingredients
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Organic Tomatillo Puree [organic Tomatillos], Onions, Olive Oil, Cilantro, Corn Starch, Serrano Pepper Puree, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Canola Oil, Butter [cream, Salt]), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked Turkey Sausage (turkey Thigh, Water, Spices, Salt, Sugar), Cooked Black Beans, Chard, Kale, Poblano Chili Peppers, Tomatoes, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (=)
Total Fat1.72g (=)
Saturated Fat 0.49g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 260.0mg (=)
Total Carbohydrates 10.29g (=)
Dietary Fiber 2.0g (=)
Sugars 0.98g (=)
Sugars, added N/A
Protein 6.37g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg (=)
Calcium, Ca34.0mg (=)
Iron, Fe0.78mg (=)
Potassium, K181.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A18.0ug (=)
Fatty acids, total monounsaturated0.74g (=)
Fatty acids, total polyunsaturated0.49g (=)
Ingredients
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Organic Tomatillo Puree [organic Tomatillos], Onions, Olive Oil, Cilantro, Corn Starch, Serrano Pepper Puree, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Canola Oil, Butter [cream, Salt]), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked Turkey Sausage (turkey Thigh, Water, Spices, Salt, Sugar), Cooked Black Beans, Chard, Kale, Poblano Chili Peppers, Tomatoes, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+6.00kcal, +7.23%)
Total Fat2.6g (+0.88g, +51.16%)
Saturated Fat 0.93g (+0.44g, +89.80%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 9.29g (-1.00g, -9.72%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 1.49g (+0.51g, +52.04%)
Sugars, added N/A
Protein 6.69g (+0.32g, +5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+3.00mg, +8.82%)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K186.0mg (+5.00mg, +2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Macaroni And Cheese (water, Cooked Enriched Macaroni Product [water, Enriched Macaroni Product (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Skim Milk, Modified Corn Starch, Whey, Cheese Powder [a Dehydrated Blend Of Whey, Cheese (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Maltodextrin [corn], Salt, Cheese Flavor [natural Flavors, Maltodextrin, Whey, Salt], Flavor [water, Cream, Salt, Butterfat, Natural Flavor, Xanthan Gum], Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Annatto, Citric Acid, Lactic Acid, Natural Butter Flavor, Enzyme Modified Butter, Mono & Diglycerides, Spices, Annatto Extract [color], Dehydrated Butter, Turmeric Extract [color], Annatto, Turmeric), Sauce (water, Mushrooms, Onions, Modified Cornstarch, Cooking Burgundy Wine [burgundy Wine, Salt], Salt, Onion Juice Concentrate, Beef, Yeast Extract, Beef Stock, Sugar, Corn Oil, Xanthan Gum, Dried Soy Sauce [soybeans, Wheat, Salt], Granulated Garlic, Spices, Natural Flavoring [contains Celery], Onion Powder, Spice), Fully Cooked Salisbury Steak Patty Made With Beef And Pork (beef, Pork, Water, Onion, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast], Soy Protein Concentrate, Seasoning [maltodextrin (corn), Hydrolyzed Soy And Corn Protein, Dry Onion, Dry Garlic, Flavoring, Yeast Extract, Spice, Disodium Inosinate, Disodium Guanylate, Extractives Of Rosemary, Beef Extract, Modified Corn Starch, Rendered Beef Fat, And Soybean Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+2.00kcal, +2.41%)
Total Fat1.54g (-0.18g, -10.47%)
Saturated Fat 0.0g (-0.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 254.0mg (-6.00mg, -2.31%)
Total Carbohydrates 13.85g (+3.56g, +34.60%)
Dietary Fiber 4.6g (+2.60g, +130.00%)
Sugars 0.77g (-0.21g, -21.43%)
Sugars, added N/A
Protein 4.62g (-1.75g, -27.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe0.77mg (-0.01mg, -1.28%)
Potassium, K177.0mg (-4.00mg, -2.21%)
Vitamin D, IU0.0IU
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+9.00kcal, +10.84%)
Total Fat1.54g (-0.18g, -10.47%)
Saturated Fat 0.0g (-0.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 262.0mg (+2.00mg, +0.77%)
Total Carbohydrates 15.38g (+5.09g, +49.47%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 0.0g (-0.98g, -100.00%)
Sugars, added N/A
Protein 5.38g (-0.99g, -15.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe0.92mg (+0.14mg, +17.95%)
Potassium, K177.0mg (-4.00mg, -2.21%)
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-13.00kcal, -15.66%)
Total Fat1.35g (-0.37g, -21.51%)
Saturated Fat 0.0g (-0.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 259.0mg (-1.00mg, -0.38%)
Total Carbohydrates 11.89g (+1.60g, +15.55%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 2.16g (+1.18g, +120.41%)
Sugars, added N/A
Protein 2.16g (-4.21g, -66.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe0.97mg (+0.19mg, +24.36%)
Potassium, K178.0mg (-3.00mg, -1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid And Calcium Chloride), White Onion, Jalapeno Pepper, Salt, Garlic, Coriander, Distilled Vinegar, Potato Starch, Dehydrated Oregano, Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-13.00kcal, -15.66%)
Total Fat1.35g (-0.37g, -21.51%)
Saturated Fat 0.0g (-0.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 259.0mg (-1.00mg, -0.38%)
Total Carbohydrates 11.89g (+1.60g, +15.55%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 2.16g (+1.18g, +120.41%)
Sugars, added N/A
Protein 2.16g (-4.21g, -66.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe0.97mg (+0.19mg, +24.36%)
Potassium, K178.0mg (-3.00mg, -1.66%)
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid And Calcium Chloride), White Onion, Jalapeno Pepper, Salt, Garlic, Coriander, Distilled Vinegar, Potato Starch, Dehydrated Oregano, And Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-8.00kcal, -9.64%)
Total Fat1.57g (-0.15g, -8.72%)
Saturated Fat 0.39g (-0.10g, -20.41%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 255.0mg (-5.00mg, -1.92%)
Total Carbohydrates 9.41g (-0.88g, -8.55%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.14g (+2.16g, +220.41%)
Sugars, added N/A
Protein 5.88g (-0.49g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.31mg (-0.47mg, -60.26%)
Potassium, K192.0mg (+11.00mg, +6.08%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.15g, -20.27%)
Fatty acids, total polyunsaturated0.39g (-0.10g, -20.41%)
Ingredients
Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Potatoes, Sugar, 2% Or Less Of Modified Cornstarch, Dried Cranberries, Nonfat Milk, Salt, Soybean Oil, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Flavorings, Dried Turkey Broth, Potassium Salt, Caramel Color, Spices, Turkey Fat, Chicken Powder, Sesame Oil, Sodium Phosphate, Grill Flavor (from Sunflower Oil And Soybean Oil), Sodium Lactate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-3.00kcal, -3.61%)
Total Fat7.2g (+5.48g, +318.60%)
Saturated Fat 2.8g (+2.31g, +471.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 256.0mg (-4.00mg, -1.54%)
Total Carbohydrates 4.0g (-6.29g, -61.13%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 2.4g (+1.42g, +144.90%)
Sugars, added N/A
Protein 1.6g (-4.77g, -74.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+14.00mg, +41.18%)
Iron, Fe0.8mg (+0.02mg, +2.56%)
Potassium, K173.0mg (-8.00mg, -4.42%)
Vitamin D, IU0.0IU
Ingredients
Italian Plum Tomatoes, Heavy Cream, Fresh Onion, 100% Extra Virgin Olive Oil, Fresh Garlic, Parmesan And Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Butter, Fresh Basil, Sea Salt, Vodka, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+7.00kcal, +8.43%)
Total Fat6.0g (+4.28g, +248.84%)
Saturated Fat 0.5g (+0.01g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 260.0mg (=)
Total Carbohydrates 7.0g (-3.29g, -31.97%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (+0.02g, +2.04%)
Sugars, added N/A
Protein 2.0g (-4.37g, -68.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.0mg (+0.22mg, +28.21%)
Potassium, K198.0mg (+17.00mg, +9.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Romaine Lettuce, Dressing: Water, Canola Oil, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Dried Garlic, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Distilled Vinegar, Egg Yolk, Salt, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Lemon Juice Concentrate, Sugar, Modified Corn Starch, Stabilizer Blend (xanthan Gum, Carrageenan), Mustard Flour, Spice, Anchovies, Maltodextrin, Whey Powder, Skim Milk Powder, Natural Flavor, Butter Extractives, Croutons: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk [(pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Lactic Acid], Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Dried Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-2.00kcal, -2.41%)
Total Fat3.74g (+2.02g, +117.44%)
Saturated Fat 2.2g (+1.71g, +348.98%)
Trans Fat 0.11g (+0.11g)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 11.89g (+1.60g, +15.55%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.86g (+1.88g, +191.84%)
Sugars, added N/A
Protein 1.32g (-5.05g, -79.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe0.57mg (-0.21mg, -26.92%)
Potassium, K165.0mg (-16.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Butternut Squash, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sweet Potatoes, Onions, Light Cream, Butter (cream, Salt), Contains 2% Or Less Of: Vegetable Base (vegetables [carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Wheat Flour, Ginger Puree, Garlic, Water, Modified Corn Starch, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-4.00kcal, -4.82%)
Total Fat1.76g (+0.04g, +2.33%)
Saturated Fat 0.77g (+0.28g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 12.11g (+1.82g, +17.69%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.76g (+0.78g, +79.59%)
Sugars, added N/A
Protein 4.19g (-2.18g, -34.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-16.00mg, -47.06%)
Iron, Fe1.01mg (+0.23mg, +29.49%)
Potassium, K189.0mg (+8.00mg, +4.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Vegetable Stock (water, Organic Vegetables [organic Carrots, Organic Tomatoes, Organic Onions, Organic Potatoes, Organic Garlic], Sea Salt, Organic Dextrose, Organic Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Cooked Chickpeas, Organic Red Lentils, Tomatoes (tomatoes, Tomato Puree), Onions, Green Bell Peppers, Contains 2% Or Less Of: Celery, Modified Corn Starch, Butter (cream, Salt), Garlic, Water, Salt, Turmeric, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-7.00kcal, -8.43%)
Total Fat2.67g (+0.95g, +55.23%)
Saturated Fat 0.44g (-0.05g, -10.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 271.0mg (+11.00mg, +4.23%)
Total Carbohydrates 10.22g (-0.07g, -0.68%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 1.33g (+0.35g, +35.71%)
Sugars, added N/A
Protein 2.22g (-4.15g, -65.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe0.44mg (-0.34mg, -43.59%)
Potassium, K169.0mg (-12.00mg, -6.63%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Corn, Lima Bean, Tomato, Lime Juice, Sunflower Oil, Red Onion, Cilantro, Salt, Red Hot Pepper, Lactid Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+11.00kcal, +13.25%)
Total Fat7.06g (+5.34g, +310.47%)
Saturated Fat 0.98g (+0.49g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 271.0mg (+11.00mg, +4.23%)
Total Carbohydrates 6.27g (-4.02g, -39.07%)
Dietary Fiber 2.0g (=)
Sugars 1.96g (+0.98g, +100.00%)
Sugars, added N/A
Protein 1.96g (-4.41g, -69.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe0.39mg (-0.39mg, -50.00%)
Potassium, K176.0mg (-5.00mg, -2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower (cauliflower, Onion, Tomato, Green Peas, Spinach, Jalapeno, Garlic, Olive Oil, Salt, Spice), Vegetable Blend (mushroom, Baby Corn, Broccoli, Carrot, Mixed Pepper, Green Beans, Water Chestnut, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Soybean Oil, Garlic, Ginger), Veg Base (dehydrated Vegetables [tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract], Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate), Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+12.00kcal, +14.46%)
Total Fat2.7g (+0.98g, +56.98%)
Saturated Fat 0.0g (-0.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 270.0mg (+10.00mg, +3.85%)
Total Carbohydrates 13.51g (+3.22g, +31.29%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.7g (+1.72g, +175.51%)
Sugars, added N/A
Protein 2.7g (-3.67g, -57.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-7.00mg, -20.59%)
Iron, Fe0.81mg (+0.03mg, +3.85%)
Potassium, K176.0mg (-5.00mg, -2.76%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Wheat Noodles (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Red Peppers, Bean Sprouts, Shelled Edamame (soybeans), Green Onions, Seasoning (fermented Soy Sauce Powder [soy, Wheat], Salt, Spices, Garlic Powder, Onion Powder, Modified Food Starch, White Vinegar Powder, Yeast Extract, Citric Acid), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+1.00kcal, +1.20%)
Total Fat3.96g (+2.24g, +130.23%)
Saturated Fat 2.2g (+1.71g, +348.98%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 251.0mg (-9.00mg, -3.46%)
Total Carbohydrates 10.57g (+0.28g, +2.72%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.2g (+1.22g, +124.49%)
Sugars, added N/A
Protein 2.2g (-4.17g, -65.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+5.00mg, +14.71%)
Iron, Fe0.44mg (-0.34mg, -43.59%)
Potassium, K181.0mg (=)
Vitamin D, IU18.0IU
Ingredients
Milk, Vegetable Broth (water, Natural Flavor, Salt, Vegetable Oils [olive, Palm], And Xanthan Gum), Potato, Corn, Onion, Celery, Heavy Cream (cream, Milk), Hatch Green Pepper, Butter (cream, Natural Flavoring), Rice Flour, Green Pepper, Poblano Pepper, Red Pepper, Cornstarch, Salt, Garlic (garlic, Water, Citric Acid), Black Pepper