Healthy Choice Asian Potstickers by Conagra Brands, Inc: Similar Foods

Product:
Asian Potstickers
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935648/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal
Total Fat1.78g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 189.0mg
Total Carbohydrates 24.56g
Dietary Fiber 1.4g
Sugars 4.98g
Sugars, added N/A
Protein 2.85g
Core Vitamins and Minerals
Vitamin A, IU534.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca14.0mg
Iron, Fe0.38mg
Potassium, K68.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg
Copper, Cu0.057mg
Phosphorus, P53.0mg
Pantothenic acid0.214mg
Vitamin B-120.17ug
Fatty acids, total monounsaturated0.71g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.71g
Thiamin0.0mg
Selenium, Se6.0ug
Ingredients
Vegetable Potstickers (filling [ Cabbage, Vermicelli (mung Bean, Water), Baked Tofu (tofu [ Water, Whole Soybeans, Nigari], Tamari [ Water, Soybeans, Salt, Alcohol, Wheat], Natural Flavors, Spices), Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Water, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Xanthan Gum, Spice], Wrapper [ Wheat Flour, Water, Corn Starch, Soybean And Or Canola Oil]), Cooked Whole Grain Brown Rice, Water, Carrots, Red Peppers, Sugar, Sake, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Corn Starch, Garlic Puree, Ginger, Locust Bean Gum, Spices Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (=)
Total Fat1.78g (=)
Saturated Fat 0.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (=)
Total Carbohydrates 24.56g (=)
Dietary Fiber 1.4g (=)
Sugars 4.98g (=)
Sugars, added N/A
Protein 2.85g (=)
Core Vitamins and Minerals
Vitamin A, IU534.0IU (=)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.38mg (=)
Potassium, K68.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (=)
Copper, Cu0.057mg (=)
Phosphorus, P53.0mg (=)
Pantothenic acid0.214mg (=)
Vitamin B-120.17ug (=)
Fatty acids, total monounsaturated0.71g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.71g (=)
Thiamin0.0mg (=)
Selenium, Se6.0ug (=)
Ingredients
Vegetable Potstickers (filling [ Cabbage, Vermicelli (mung Bean, Water), Baked Tofu (tofu [ Water, Whole Soybeans, Nigari], Tamari [ Water, Soybeans, Salt, Alcohol, Wheat], Natural Flavors, Spices), Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Water, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Xanthan Gum, Spice], Wrapper (wheat Flour, Water, Corn Starch, Soybean And Or Canola Oil]), Cooked Whole Grain Brown Rice, Water, Carrots, Red Peppers, Sugar, Sake, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Corn Starch, Garlic Puree, Ginger, Locust Bean Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-8.00kcal, -6.25%)
Total Fat1.59g (-0.19g, -10.67%)
Saturated Fat 0.35g (-0.01g, -2.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (+9.00mg, +4.76%)
Total Carbohydrates 23.32g (-1.24g, -5.05%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 4.95g (-0.03g, -0.60%)
Sugars, added N/A
Protein 2.83g (-0.02g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-4.00IU, -0.75%)
Vitamin C, total ascorbic acid1.7mg (+0.40mg, +30.77%)
Calcium, Ca14.0mg (=)
Iron, Fe0.38mg (=)
Potassium, K78.0mg (+10.00mg, +14.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (=)
Phosphorus, P53.0mg (=)
Fatty acids, total monounsaturated0.53g (-0.18g, -25.35%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.71g (=)
Thiamin0.0mg (=)
Zinc, Zn0.42mg
Riboflavin0.036mg
Niacin0.141mg
Vitamin B-60.042mg
Ingredients
Vegetable Potstickers (filling [ Cabbage, Vermicelli (mung Bean, Water), Baked Tofu (tofu [ Water, Whole Soybean, Nigari], Tamari [ Water, Soybeans, Salt, Alcohol, Wheat], Natural Flavors, Spices), Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Xanthan Gum, Spice], Wrapper [ Wheat Flour, Water, Corn Starch, Soybean And Or Canola Oil]), Cooked Whole Grain Brown Rice, Water, Sugar, Carrots, Red Peppers, Sake, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Corn Starch, Ginger, Sesame Oil, Garlic Puree, Locust Bean Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-8.00kcal, -6.25%)
Total Fat1.59g (-0.19g, -10.67%)
Saturated Fat 0.35g (-0.01g, -2.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (+9.00mg, +4.76%)
Total Carbohydrates 23.32g (-1.24g, -5.05%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 4.95g (-0.03g, -0.60%)
Sugars, added N/A
Protein 2.83g (-0.02g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-4.00IU, -0.75%)
Vitamin C, total ascorbic acid1.7mg (+0.40mg, +30.77%)
Calcium, Ca14.0mg (=)
Iron, Fe0.38mg (=)
Potassium, K78.0mg (+10.00mg, +14.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (=)
Phosphorus, P53.0mg (=)
Fatty acids, total monounsaturated0.35g (-0.36g, -50.70%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.71g (=)
Thiamin0.0mg (=)
Zinc, Zn0.42mg
Riboflavin0.036mg
Niacin0.141mg
Vitamin B-60.042mg
Ingredients
Vegetable Potstickers (filling [ Cabbage, Vermicelli (mung Bean, Water), Baked Tofu (tofu [ Water, Whole Soybeans, Nigari], Tamari [ Water, Soybeans, Salt, Alcohol, Wheat], Natural Flavors, Spices), Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Xanthan Gum, Spice], Wrapper [ Wheat Flour, Water, Corn Starch, Soybean And Or Canola Oil]), Cooked Whole Grain Brown Rice, Water, Sugar, Carrots, Red Peppers, Sake, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Corn Starch, Ginger, Sesame Oil, Garlic Puree, Locust Bean Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.62
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-16.00kcal, -12.50%)
Total Fat2.6g (+0.82g, +46.07%)
Saturated Fat 0.37g (+0.01g, +2.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 197.0mg (+8.00mg, +4.23%)
Total Carbohydrates 17.1g (-7.46g, -30.37%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.46g (-0.52g, -10.44%)
Sugars, added N/A
Protein 5.58g (+2.73g, +95.79%)
Core Vitamins and Minerals
Vitamin A, IU558.0IU (+24.00IU, +4.49%)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.67mg (+0.29mg, +76.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Corn, Edamame (soybeans), Carrots, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Brown Sugar, Less Than 2% Of Ginger Puree (ginger, Water), Molasses, Tomato Paste, Modified Food Starch, Toasted Sesame Oil, Rice Wine (distilled Rice, Salt, Water), Canola Oil, Garlic (garlic, Water, Citric Acid), Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.53
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+11.00kcal, +8.59%)
Total Fat0.0g (-1.78g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 194.0mg (+5.00mg, +2.65%)
Total Carbohydrates 33.33g (+8.77g, +35.71%)
Dietary Fiber N/A
Sugars 22.22g (+17.24g, +346.18%)
Sugars, added N/A
Protein 5.56g (+2.71g, +95.09%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+22.00IU, +4.12%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Brown Sugar, Apple Cider Vinegar, Water, Smoked Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.21
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+26.00kcal, +20.31%)
Total Fat7.49g (+5.71g, +320.79%)
Saturated Fat 3.08g (+2.72g, +755.56%)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 207.0mg (+18.00mg, +9.52%)
Total Carbohydrates 15.42g (-9.14g, -37.21%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.32g (-3.66g, -73.49%)
Sugars, added N/A
Protein 5.29g (+2.44g, +85.61%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+17.00IU, +3.18%)
Vitamin C, total ascorbic acid0.5mg (-0.80mg, -61.54%)
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.32mg (-0.06mg, -15.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, White Chicken Meat (chicken Breast With Rib Meat, Water, Salt), Wheat Flour, Peas, Carrots, Vegetable Shortening (palm And Soybean Oils), Water, Corn Starch, Rendered Chicken Fat, Butter (cream, Natural Flavorings), Sea Salt, Whey, Sugar, Onion Powder, Salt, Yeast Extract, Nonfat Drymilk, Garlic Powder, Natural Flavor, Chicken Broth Powder, Canola Oil, Dried Whole Eggs, Turmeric, Spices, Cooked Chicken Powder, Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.43
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-5.00kcal, -3.91%)
Total Fat3.71g (+1.93g, +108.43%)
Saturated Fat 0.43g (+0.07g, +19.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+11.00mg, +5.82%)
Total Carbohydrates 17.71g (-6.85g, -27.89%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 4.0g (-0.98g, -19.68%)
Sugars, added N/A
Protein 4.57g (+1.72g, +60.35%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-34.00IU, -6.37%)
Vitamin C, total ascorbic acid1.4mg (+0.10mg, +7.69%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe0.77mg (+0.39mg, +102.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice Noodles (rice Flour, Water), Water, Tofu (water, Soybeans, Soy Protein, Isolate, Magnesium Chloride, Calcium Sulfate), Bean Sprouts, Sugar Snap Peas, Carrots, Tomato Puree, Onions, Peanuts, Red Bell Peppers, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar) Sugar, Garlic Puree (garlic, Water), Green Onions, Oyster Flavored Sauce (water, Sugar, Salt, Mushroom Powder, Modified Cornstarch, Modified Tapioca Starch, Wheat Flour, Yeast Extract, Caramel Coloring, Xanthan Gum, Lactic Acid, Disodium Inosinate), Canola Oil, Chicken Broth, Brown Sugar, Modified Cornstarch, Concentrate, Lime Juice, Concentrated Tamarind Paste, Spice, Grill Flavor (sesame Oil, Vegetable Oil, Smoke Flavor, Natural Flavor, Bht And Bha [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.88
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+15.00kcal, +11.72%)
Total Fat6.43g (+4.65g, +261.24%)
Saturated Fat 0.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+32.00mg, +16.93%)
Total Carbohydrates 19.29g (-5.27g, -21.46%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 4.29g (-0.69g, -13.86%)
Sugars, added N/A
Protein 3.57g (+0.72g, +25.26%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+2.00IU, +0.37%)
Vitamin C, total ascorbic acid12.9mg (+11.60mg, +892.31%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+0.91mg, +239.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Quinoa (quinoa, Water, Salt), Black Beans (black Beans, Salt, Ferrous Gluconate), Yellow Corn, Red Bell Pepper, Tomato, Lime Juice, Canola Oil, Agave Syrup, Cilantro Contains Less Than 2% Spices, Salt, Calcium Chloride Sodium Benzoate (preservative), Potassium Sorbate (preservative) And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.90
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+11.00kcal, +8.59%)
Total Fat0.0g (-1.78g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (-22.00mg, -11.64%)
Total Carbohydrates 33.33g (+8.77g, +35.71%)
Dietary Fiber N/A
Sugars 22.22g (+17.24g, +346.18%)
Sugars, added N/A
Protein 5.56g (+2.71g, +95.09%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+22.00IU, +4.12%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Brown Sugar, Apple Cider Vinegar, Water, Smoked Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.90
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+11.00kcal, +8.59%)
Total Fat0.0g (-1.78g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (-22.00mg, -11.64%)
Total Carbohydrates 33.33g (+8.77g, +35.71%)
Dietary Fiber N/A
Sugars 22.22g (+17.24g, +346.18%)
Sugars, added N/A
Protein 5.56g (+2.71g, +95.09%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+22.00IU, +4.12%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Brown Sugar, Apple Cider Vinegar, Water, Sea With Sriracha (sea Salt, Sriracha Sauce), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.99
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-21.00kcal, -16.41%)
Total Fat3.57g (+1.79g, +100.56%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+22.00mg, +11.64%)
Total Carbohydrates 10.71g (-13.85g, -56.39%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 0.0g (-4.98g, -100.00%)
Sugars, added N/A
Protein 3.57g (+0.72g, +25.26%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+2.00IU, +0.37%)
Vitamin C, total ascorbic acid8.6mg (+7.30mg, +561.54%)
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe0.64mg (+0.26mg, +68.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parsley, Tomatoes, Cracked Wheat, Lemon Juice, Olive Oil, Onions, Spices, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.19
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-17.00kcal, -13.28%)
Total Fat0.51g (-1.27g, -71.35%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+23.00mg, +12.17%)
Total Carbohydrates 22.22g (-2.34g, -9.53%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 3.03g (-1.95g, -39.16%)
Sugars, added N/A
Protein 3.03g (+0.18g, +6.32%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-29.00IU, -5.43%)
Vitamin C, total ascorbic acid9.1mg (+7.80mg, +600.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.73mg (+0.35mg, +92.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Rice (water, Rice), Pasta (water, Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots, Corn, Red Peppers, Maltodextrin, Soy Sauce Powder [(fermented Soybeans, Wheat, Salt), Maltodextrin], Sugar, Garlic Powder, Salt, Xanthan Gum, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.55
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+35.00kcal, +27.34%)
Total Fat7.49g (+5.71g, +320.79%)
Saturated Fat 3.08g (+2.72g, +755.56%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 167.0mg (-22.00mg, -11.64%)
Total Carbohydrates 17.62g (-6.94g, -28.26%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 0.88g (-4.10g, -82.33%)
Sugars, added N/A
Protein 6.61g (+3.76g, +131.93%)
Core Vitamins and Minerals
Vitamin A, IU529.0IU (-5.00IU, -0.94%)
Vitamin C, total ascorbic acid1.1mg (-0.20mg, -15.38%)
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.48mg (+0.10mg, +26.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (chicken Stock, Natural Flavor), Cooked White Chicken Meat, Crust (unbleached Wheat Flour, Palm Oil, Water, Salt), Potatoes, Peas, Carrots, Unbleached Wheat Flour, Soybean Oil, Corn Starch, Spices, Turmeric, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.27
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+40.00kcal, +31.25%)
Total Fat3.82g (+2.04g, +114.61%)
Saturated Fat 0.64g (+0.28g, +77.78%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 189.0mg (=)
Total Carbohydrates 25.27g (+0.71g, +2.89%)
Dietary Fiber 0.2g (-1.20g, -85.71%)
Sugars 3.82g (-1.16g, -23.29%)
Sugars, added N/A
Protein 8.92g (+6.07g, +212.98%)
Core Vitamins and Minerals
Vitamin A, IU531.0IU (-3.00IU, -0.56%)
Vitamin C, total ascorbic acid10.2mg (+8.90mg, +684.62%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.34mg (+0.96mg, +252.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steamed White Rice (water, White Rice), Grilled Salmon, Steamed Mixed Vegetables (nappa Cabbage, Carrots, Chinese Chard), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Broccoli, Red Bell Pepper, Yellow Bell Pepper, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.45
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+22.00kcal, +17.19%)
Total Fat8.24g (+6.46g, +362.92%)
Saturated Fat 1.76g (+1.40g, +388.89%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 215.0mg (+26.00mg, +13.76%)
Total Carbohydrates 14.12g (-10.44g, -42.51%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.18g (-3.80g, -76.31%)
Sugars, added N/A
Protein 5.59g (+2.74g, +96.14%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-19.00IU, -3.56%)
Vitamin C, total ascorbic acid15.9mg (+14.60mg, +1123.08%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.06mg (+0.68mg, +178.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Water, Diced Tomatoes, Olive Oil, Basil, Onion, Sugar, Garlic, Spices, Sea Salt, Citric Acid), Blanched Rigatoni Pasta (water Durum Wheat Semolina), Cooked All Natural Italian Sausage Sliced And Crumbled (pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings), Red Bell Peppers, Yellow Bell Peppers