Umchu Peanut Sea Salt by Complete Life Potential, Inc: Similar Foods
- Product:
- Peanut Sea Salt
- Brand:
- Umchu
- Maker:
- Complete Life Potential, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083052/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal | |
Total Fat | 32.56g | |
Saturated Fat | 4.65g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 233.0mg | |
Total Carbohydrates | 41.86g | |
Dietary Fiber | 4.7g | |
Sugars | 13.95g | |
Sugars, added | N/A | |
Protein | 16.28g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 47.0mg | |
Iron, Fe | 1.67mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Peanuts, Brown Rice Syrup, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 482.0kcal (-6.00kcal, -1.23%) | |
Total Fat | 28.57g (-3.99g, -12.25%) | |
Saturated Fat | 7.14g (+2.49g, +53.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (-1.00mg, -0.43%) | |
Total Carbohydrates | 50.0g (+8.14g, +19.45%) | |
Dietary Fiber | 10.7g (+6.00g, +127.66%) | |
Sugars | 21.43g (+7.48g, +53.62%) | |
Sugars, added | N/A | |
Protein | 17.86g (+1.58g, +9.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
Iron, Fe | 3.21mg (+1.54mg, +92.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Cashews, Almonds, Sunflower Seeds Pumpkin Seeds, Dried Pineapple, Raisins, Sugar (in The Fruit), Salt, Vegetable Oil, And Sulphur Dioxide As Color Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (-3.00kcal, -0.61%) | |
Total Fat | 30.3g (-2.26g, -6.94%) | |
Saturated Fat | 6.06g (+1.41g, +30.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 227.0mg (-6.00mg, -2.58%) | |
Total Carbohydrates | 42.42g (+0.56g, +1.34%) | |
Dietary Fiber | 6.1g (+1.40g, +29.79%) | |
Sugars | 27.27g (+13.32g, +95.48%) | |
Sugars, added | N/A | |
Protein | 15.15g (-1.13g, -6.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 61.0mg (+14.00mg, +29.79%) | |
Iron, Fe | 2.18mg (+0.51mg, +30.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], And Vanilla], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax And Dextrin), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Seasalt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (-3.00kcal, -0.61%) | |
Total Fat | 30.3g (-2.26g, -6.94%) | |
Saturated Fat | 6.06g (+1.41g, +30.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 227.0mg (-6.00mg, -2.58%) | |
Total Carbohydrates | 42.42g (+0.56g, +1.34%) | |
Dietary Fiber | 6.1g (+1.40g, +29.79%) | |
Sugars | 27.27g (+13.32g, +95.48%) | |
Sugars, added | N/A | |
Protein | 15.15g (-1.13g, -6.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 61.0mg (+14.00mg, +29.79%) | |
Iron, Fe | 2.18mg (+0.51mg, +30.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), And Vanilla], Sugar Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax And Dextrin), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 491.0kcal (+3.00kcal, +0.61%) | |
Total Fat | 23.64g (-8.92g, -27.40%) | |
Saturated Fat | 2.73g (-1.92g, -41.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 227.0mg (-6.00mg, -2.58%) | |
Total Carbohydrates | 58.18g (+16.32g, +38.99%) | |
Dietary Fiber | 7.3g (+2.60g, +55.32%) | |
Sugars | 12.73g (-1.22g, -8.75%) | |
Sugars, added | N/A | |
Protein | 12.73g (-3.55g, -21.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
Iron, Fe | 2.62mg (+0.95mg, +56.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Rice Syrup, Peanut Butter, Expeller Pressed Canola Oil, Oat Bran, Molasses (sugar, Sugarcane Molasses), Flax Seed, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-13.00kcal, -2.66%) | |
Total Fat | 30.0g (-2.56g, -7.86%) | |
Saturated Fat | 6.25g (+1.60g, +34.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 238.0mg (+5.00mg, +2.15%) | |
Total Carbohydrates | 50.0g (+8.14g, +19.45%) | |
Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
Sugars | 30.0g (+16.05g, +115.05%) | |
Sugars, added | N/A | |
Protein | 15.0g (-1.28g, -7.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
Iron, Fe | 2.7mg (+1.03mg, +61.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Raisins, Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methl And Propyl Parabens, And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, And Vanillin (an Artificial Flavor)), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-12.00kcal, -2.46%) | |
Total Fat | 30.95g (-1.61g, -4.94%) | |
Saturated Fat | 8.33g (+3.68g, +79.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 226.0mg (-7.00mg, -3.00%) | |
Total Carbohydrates | 47.62g (+5.76g, +13.76%) | |
Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
Sugars | 30.95g (+17.00g, +121.86%) | |
Sugars, added | N/A | |
Protein | 14.29g (-1.99g, -12.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6) Cashews (cashews, Peanut Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 497.0kcal (+9.00kcal, +1.84%) | |
Total Fat | 30.0g (-2.56g, -7.86%) | |
Saturated Fat | 6.67g (+2.02g, +43.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (=) | |
Total Carbohydrates | 43.33g (+1.47g, +3.51%) | |
Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
Sugars | 23.33g (+9.38g, +67.24%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.95g, -18.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (roasted In Peanut Oil And Salt), Raisins, Sunflower Kernels, Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Nonfat Yogurt Powder, Titanium Dioxide, Soy Lecithin, Salt And Artificial Flavor), Almonds, Cranberries (sugar, Citric Acid And Sunflower Oil) And Pumpkin Seed Kernels |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+12.00kcal, +2.46%) | |
Total Fat | 32.35g (-0.21g, -0.64%) | |
Saturated Fat | 5.88g (+1.23g, +26.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 235.0mg (+2.00mg, +0.86%) | |
Total Carbohydrates | 41.18g (-0.68g, -1.62%) | |
Dietary Fiber | 5.9g (+1.20g, +25.53%) | |
Sugars | 29.41g (+15.46g, +110.82%) | |
Sugars, added | N/A | |
Protein | 17.65g (+1.37g, +8.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
Iron, Fe | 2.06mg (+0.39mg, +23.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Flavor], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens] Corn Syrup, Wax, Dextrin), Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+12.00kcal, +2.46%) | |
Total Fat | 30.0g (-2.56g, -7.86%) | |
Saturated Fat | 5.0g (+0.35g, +7.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (=) | |
Total Carbohydrates | 43.33g (+1.47g, +3.51%) | |
Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
Sugars | 23.33g (+9.38g, +67.24%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.95g, -18.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (may Contain Peanut Oil And Salt), Raisins, Sunflower Kernels (roasted In Soybean Oil And Salt), Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Nonfat Yogurt Powder, Titanium Dioxide, Soy Lecithin, Salt And Artificial Flavor), Almonds, Cranberries (sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)) And Pumpkin Seed Kernels |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+12.00kcal, +2.46%) | |
Total Fat | 30.0g (-2.56g, -7.86%) | |
Saturated Fat | 5.0g (+0.35g, +7.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (=) | |
Total Carbohydrates | 43.33g (+1.47g, +3.51%) | |
Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
Sugars | 23.33g (+9.38g, +67.24%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.95g, -18.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (salt And Canola Oil), Raisins, Chocolate Candy Pieces (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla), Sugar, Artificial Color (fd & C Blue No 1 Blue No 1 Lake, Blue No 2, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6 Lake, Red No 40 Red No 40 Lake Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Corn Syrup, Wax And Dextrin), Cashews (roasted In Soybean Oil And Salt) And Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+12.00kcal, +2.46%) | |
Total Fat | 30.0g (-2.56g, -7.86%) | |
Saturated Fat | 5.0g (+0.35g, +7.53%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (=) | |
Total Carbohydrates | 43.33g (+1.47g, +3.51%) | |
Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
Sugars | 23.33g (+9.38g, +67.24%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.95g, -18.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (may Contain Peanut Oil And Salt) Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Nonfat Yogurt Powder, Titanium Dioxide, Soy Lecithin, Salt And Artificial Flavor), Almonds, Cranberries (sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)) And Pumpkin Seed Kernels |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (+2.00kcal, +0.41%) | |
Total Fat | 27.5g (-5.06g, -15.54%) | |
Saturated Fat | 3.75g (-0.90g, -19.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 230.0mg (-3.00mg, -1.29%) | |
Total Carbohydrates | 52.5g (+10.64g, +25.42%) | |
Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
Sugars | 36.25g (+22.30g, +159.86%) | |
Sugars, added | N/A | |
Protein | 16.25g (-0.03g, -0.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
Iron, Fe | 0.9mg (-0.77mg, -46.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oil, Roasted Peanuts, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerin, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Coconut Oil, Artificial Colors (including Fd&c: Yellow #6, Yellow #5, Red #40 And Blue #1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (-2.00kcal, -0.41%) | |
Total Fat | 25.71g (-6.85g, -21.04%) | |
Saturated Fat | 11.43g (+6.78g, +145.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (-4.00mg, -1.72%) | |
Total Carbohydrates | 60.0g (+18.14g, +43.33%) | |
Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
Sugars | 22.86g (+8.91g, +63.87%) | |
Sugars, added | N/A | |
Protein | 8.57g (-7.71g, -47.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
Iron, Fe | 2.06mg (+0.39mg, +23.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Flour (contains Rice Flour, Soy Flour), Non Hydrogenated Palm Oil, Sugar, Maltodextrin, Water, Brown Sugar, Potato Starch, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Xanthan Gum, Salt, Soy Lecithin, Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+12.00kcal, +2.46%) | |
Total Fat | 33.33g (+0.77g, +2.36%) | |
Saturated Fat | 5.95g (+1.30g, +27.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+17.00mg, +7.30%) | |
Total Carbohydrates | 42.86g (+1.00g, +2.39%) | |
Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
Sugars | 30.95g (+17.00g, +121.86%) | |
Sugars, added | N/A | |
Protein | 14.29g (-1.99g, -12.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
Iron, Fe | 4.29mg (+2.62mg, +156.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt), Hulled Sunflower Seeds (sunflower Seeds, Non Gmo Canola Oil, Salt), Raisins (raisins, Canola Oil), Chocolate Semi Sweet Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Non Gmo Canola Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (-2.00kcal, -0.41%) | |
Total Fat | 29.73g (-2.83g, -8.69%) | |
Saturated Fat | 6.76g (+2.11g, +45.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 216.0mg (-17.00mg, -7.30%) | |
Total Carbohydrates | 48.65g (+6.79g, +16.22%) | |
Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
Sugars | 32.43g (+18.48g, +132.47%) | |
Sugars, added | N/A | |
Protein | 13.51g (-2.77g, -17.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
Iron, Fe | 1.95mg (+0.28mg, +16.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut Oil, Salt),raisins, Nestle Bunch Crunch Candy Pieces (sugar, Chocolate, Crisped Rice [rice Flour, Sugar, Salt, Barley Malt Extract], Cocoa Butter, Nonfat Milk, Milkfat, Tapioca Dextrin, Lactose, Soy Lecithin, Confectioner's Glaze (lac Resin, Natural Flavor), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) |