22 Days Nutrition Plant Power Protein Bar by Coexist Nutrition: Similar Foods

Product:
Plant Power Protein Bar
Brand:
22 Days Nutrition
Maker:
Coexist Nutrition

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919964/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat9.09g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg
Total Carbohydrates 43.18g
Dietary Fiber 20.5g
Sugars 9.09g
Sugars, added N/A
Protein 34.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe8.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Protein, Organic Tapioca Fiber, Organic Tapioca Syrup, Organic Chocolate Liquor, Organic Virgin Coconut Oil, Organic Cocoa Powder (processed With Alkali), Organic Vegetable Glycerin, Natural Flavors, Sunflower Lecithin, Organic Stevia (rebaudioside A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat12.5g (+3.41g, +37.51%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 37.5g (-5.68g, -13.15%)
Dietary Fiber 12.5g (-8.00g, -39.02%)
Sugars N/A
Sugars, added N/A
Protein 37.5g (+3.41g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Defatted Flax Seed, Defatted Sunflower Seed, Defatted Sesame Seed, Rice Bran, Tofu Carrot, Stevia Leaf, Oat Bran, Tomato, Golden Flax Seed, Licorice Root, Ginger Root, Sprouted Soybean, Barley Grass, Parsley, Chrysanthemum Flower, Red Beet Root, Cinnamon, Almond Flavor, Lemongrass, Enzyme Blend (amylase, Protease, Glucoamylase, Invertase, Malt Diastase, Lipase, Cellulase, Lactase, Pectinase, Bromelain), Alfalfa Herb, Broccoli, Kelp, Yucca Root, Hawthorn Berry, Milk Thistle, Burdock Root, Red Clover Flower, Kale, Psyllium Seed Husk, Slippery Elm Bark, Artichoke Leaf, Oat Grass, Rye Grass, Dandelion Root, Dandelion Leaf, Rosemary Leaf, Thyme Leaf, Sage Leaf, Peppermint Leaf, Bilberry Leaf, Spirulina, Bee Pollen, Dulse, Chlorella, Gingko Leaf Extract, Beet Root Juice Powder, American Ginseng Root, Grape Seed Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat12.5g (+3.41g, +37.51%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 37.5g (-5.68g, -13.15%)
Dietary Fiber 12.5g (-8.00g, -39.02%)
Sugars N/A
Sugars, added N/A
Protein 37.5g (+3.41g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Defatted Flax Seed, Defatted Sunflower Seed, Defatted Sesame Seed, Rice Bran, Tofu, Carrot, Stevia Leaf, Oat Bran, Tomato, Golden Flax Seed, Licorice Root, Ginger Root, Sprouted Soybean, Barley Grass, Parsley, Chrysanthemum Flower, Red Beet Root, Cinnamon, Almond Flavor, Lemongrass, Enzyme Blend (amylase, Protease, Glucoamylase, Invertase, Malt Diastase, Lipase, Cellulase, Lactase, Pectinase, Bromelain), Alfalfa Herb, Broccoli, Kelp, Yucca Root, Hawthorn Berry, Milk Thistle, Burdock Root, Red Clover Flower, Kale, Psyllium Seed Husk, Slippery Elm Bark, Artichoke Leaf, Oat Grass, Rye Grass, Dandelion Root, Dandelion Leaf, Rosemary Leaf, Thyme Leaf, Sage Leaf, Peppermint Leaf, Bilberry Leaf, Spirulina, Bee Pollen, Dulse, Chlorella, Gingko Leaf Extract, Beet Root Juice Powder, American Ginseng Root, Grape Seed Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+1.00kcal, +0.27%)
Total Fat16.25g (+7.16g, +78.77%)
Saturated Fat 7.29g (+2.74g, +60.22%)
Trans Fat 0.52g (+0.52g)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 33.33g (-9.85g, -22.81%)
Dietary Fiber 3.1g (-17.40g, -84.88%)
Sugars 7.29g (-1.80g, -19.80%)
Sugars, added N/A
Protein 11.46g (-22.63g, -66.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Slider Bun (wheat Flour (niacin, Reduced Iron, Thamine, Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Fresh Yeast, Sea Salt, Enzyme (wheat Flour, Sunflower Lecithin, Enzymes), Liquid Eggs, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes)), Charbroiled Mini Beef Steak Patty (ground Beef Not More Than 30% Fat), Salt, Caramel Color), Sharp Cheddar Cheese (pasteurized Milk, Water, Pasteurized Cream, Sodium Phosphate, Cheese Culture, Contains Less Than 2% Of Apo Carotenal (color), Enzymes, Salt, Sorbic Acid (preservative)), Thousand Island And Fire Roasted Onion Sauce (thousand Island Dressing (soybean Oil, Chili Sauce (tomato Puree (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Natural Flavor, Spice, Onion Powder, Garlic Powder), Distilled Vinegar, High Fructose Corn Syrup, Water, Sweet Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Mustard Seeds, Diced Red Peppers, Water, Xanthan Gum, Natural Flavor), Egg Yolk, Contains Less Than 2% Of Salt, Mustard Flour, Propylene Glycol Alginate, Dried Onion, Sodium Benzoate (preservative), Xanthan Gum, Dried Garlic, Oleorsin Paprika (color), Calcium Disodium Edta (to Protect Flavor), Dried Red Bell Pepper), Fire Roasted Yellow Onions (yellow Onions))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-18.00kcal, -4.95%)
Total Fat19.23g (+10.14g, +111.55%)
Saturated Fat 15.38g (+10.83g, +238.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 30.77g (-12.41g, -28.74%)
Dietary Fiber 23.1g (+2.60g, +12.68%)
Sugars 7.69g (-1.40g, -15.40%)
Sugars, added N/A
Protein 7.69g (-26.40g, -77.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-5.41mg, -66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-18.00kcal, -4.95%)
Total Fat19.23g (+10.14g, +111.55%)
Saturated Fat 15.38g (+10.83g, +238.02%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 30.77g (-12.41g, -28.74%)
Dietary Fiber 23.1g (+2.60g, +12.68%)
Sugars 7.69g (-1.40g, -15.40%)
Sugars, added N/A
Protein 7.69g (-26.40g, -77.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-5.41mg, -66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Coconut Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-18.00kcal, -4.95%)
Total Fat19.23g (+10.14g, +111.55%)
Saturated Fat 15.38g (+10.83g, +238.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 30.77g (-12.41g, -28.74%)
Dietary Fiber 15.4g (-5.10g, -24.88%)
Sugars 7.69g (-1.40g, -15.40%)
Sugars, added N/A
Protein 7.69g (-26.40g, -77.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-5.41mg, -66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+15.00kcal, +4.12%)
Total Fat21.43g (+12.34g, +135.75%)
Saturated Fat 8.93g (+4.38g, +96.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+31.00mg, +134.78%)
Total Carbohydrates 32.14g (-11.04g, -25.57%)
Dietary Fiber 7.1g (-13.40g, -65.37%)
Sugars 25.0g (+15.91g, +175.03%)
Sugars, added N/A
Protein 25.0g (-9.09g, -26.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-6.89mg, -84.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Amino Acid Infused Protein Blend (pea Protein Isolate, Artichoke Protein, Organic Sprouted Amaranth Powder And Organic Sprouted Quinoa Powder), Bcaas (i Isoleucine, I Leucine, I Valine, And I Glutamine), Peanut Butter, Unsweetened Coconut, Sweetened Coconut (desiccated Coconut, Sugar, Water, Salt), 100% Pure Organic Blue Agave Nectar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.0g (-8.09g, -89.00%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 34.0mg (+11.00mg, +47.83%)
Total Carbohydrates 28.0g (-15.18g, -35.16%)
Dietary Fiber N/A
Sugars 2.0g (-7.09g, -78.00%)
Sugars, added N/A
Protein 0.0g (-34.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-8.18mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Casaba, Coconut, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat19.0g (+9.91g, +109.02%)
Saturated Fat 8.0g (+3.45g, +75.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-18.00mg, -78.26%)
Total Carbohydrates 46.0g (+2.82g, +6.53%)
Dietary Fiber 2.0g (-18.50g, -90.24%)
Sugars 12.0g (+2.91g, +32.01%)
Sugars, added N/A
Protein 4.0g (-30.09g, -88.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.08mg (-7.10mg, -86.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrapper: Glutinous Rice Flour Water Palm Oil Filling: Sugar, Palm Oil And Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat17.86g (+8.77g, +96.48%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+13.00mg, +56.52%)
Total Carbohydrates 39.29g (-3.89g, -9.01%)
Dietary Fiber 0.0g (-20.50g, -100.00%)
Sugars 35.71g (+26.62g, +292.85%)
Sugars, added N/A
Protein 7.14g (-26.95g, -79.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-6.89mg, -84.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Sugar*, Red Wine, Water, Honey, Non Gmo Corn Syrup Solids, Orange Oil, Spices And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat18.0g (+8.91g, +98.02%)
Saturated Fat 6.0g (+1.45g, +31.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-3.00mg, -13.04%)
Total Carbohydrates 46.0g (+2.82g, +6.53%)
Dietary Fiber 4.0g (-16.50g, -80.49%)
Sugars 18.0g (+8.91g, +98.02%)
Sugars, added N/A
Protein 24.0g (-10.09g, -29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe4.0mg (-4.18mg, -51.10%)
Potassium, K4.0mg
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Brown Rice Protein Concentrate, Roasted Almond Butter, Cane Sugar, Palm Oil, Natural Flavors, Sea Salt, Sunflower Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-8.00kcal, -2.20%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 22.22g (-20.96g, -48.54%)
Dietary Fiber 0.0g (-20.50g, -100.00%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 6.67g (-27.42g, -80.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-8.18mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Arborio Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-8.00kcal, -2.20%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 22.22g (-20.96g, -48.54%)
Dietary Fiber 0.0g (-20.50g, -100.00%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 6.67g (-27.42g, -80.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-8.18mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Arborio Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat20.89g (+11.80g, +129.81%)
Saturated Fat 11.33g (+6.78g, +149.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 16.0mg (-7.00mg, -30.43%)
Total Carbohydrates 44.0g (+0.82g, +1.90%)
Dietary Fiber 0.0g (-20.50g, -100.00%)
Sugars 31.11g (+22.02g, +242.24%)
Sugars, added N/A
Protein 3.33g (-30.76g, -90.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sucrose, Milk Powder, Vegetable Fat (palm Oil), Glucose Syrup, Cocoa Powder, Maltodextrine, Isolated Soy Protein, Stabilizers & Emulsifiers: (mono And Diglycerides, Guar Gum, Locust Beam Gum, Carrageenan, Microcrystrlline Cellulose, Carboxy Methyl Cellulose, Glycerol Mono And Distearate, Tripotasium Citrate, Tricalcium Phosphate) Coating Ingredients: Milk Chocolate, Bittersweet Chocolate, Vegetable Fat (coconut Oil) Wheat Flakes (rice, Wheat Germ, Wheat Starch (contain Gluten) Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-14.00kcal, -3.85%)
Total Fat1.25g (-7.84g, -86.25%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+27.00mg, +117.39%)
Total Carbohydrates 32.5g (-10.68g, -24.73%)
Dietary Fiber 3.2g (-17.30g, -84.39%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 52.5g (+18.41g, +54.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe4.5mg (-3.68mg, -44.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Defatted Soy Flour And Texturing