Clif Double Peanut Nut Butter Filled Endurance Bites, Double Peanut by Clif Bar And Company: Similar Foods

Product:
Double Peanut Nut Butter Filled Endurance Bites, Double Peanut
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507933/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat20.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 52.0g
Dietary Fiber 6.0g
Sugars 40.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe2.0mg
Potassium, K504.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg
Fiber, insoluble4.0g
Phosphorus, P120.0mg
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Date Paste*, Peanut Butter*, Peanuts*, Rice Starch*, Palm Oil*, Peanut Flour*, Cane Sugar*, Sea Salt, Soy Flour*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+47.00kcal, +11.19%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 51.67g (-0.33g, -0.63%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 20.0g (-20.00g, -50.00%)
Sugars, added N/A
Protein 16.67g (+4.67g, +38.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe3.0mg (+1.00mg, +50.00%)
Potassium, K517.0mg (+13.00mg, +2.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (+47.00mg, +39.17%)
Zinc, Zn2.5mg
Ingredients
Oats, Peanuts, Coconut Sugar, Peanut Butter (peanuts), Dates, Brown Rice, Egg Whites, Canola Oil, Almonds, Peanut Oil, Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+47.00kcal, +11.19%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 51.67g (-0.33g, -0.63%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 20.0g (-20.00g, -50.00%)
Sugars, added N/A
Protein 16.67g (+4.67g, +38.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe3.0mg (+1.00mg, +50.00%)
Potassium, K517.0mg (+13.00mg, +2.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Phosphorus, P167.0mg (+47.00mg, +39.17%)
Zinc, Zn2.5mg
Ingredients
Oats, Peanuts, Coconut Sugar, Peanut Butter (peanuts), Dates, Brown Rice, Egg Whites, Canola Oil, Almonds, Peanut Oil, Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.14
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+5.00kcal, +1.19%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 8.75g (+3.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-50.00mg, -12.50%)
Total Carbohydrates 57.5g (+5.50g, +10.58%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 42.5g (+2.50g, +6.25%)
Sugars, added N/A
Protein 7.5g (-4.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+60.00mg, +150.00%)
Iron, Fe1.8mg (-0.20mg, -10.00%)
Potassium, K550.0mg (+46.00mg, +9.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Fiber, insoluble5.0g (+1.00g, +25.00%)
Phosphorus, P150.0mg (+30.00mg, +25.00%)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.75g (-2.25g, -37.50%)
Ingredients
Organic Date Paste, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Rice Starch, Organic Dried Cane Syrup, Organic Palm Oil, Organic Coconut, Organic Cashew Butter, Sea Salt, Organic Cocoa Butter, Organic Peanut Butter, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.47
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+5.00kcal, +1.19%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 8.75g (+3.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-50.00mg, -12.50%)
Total Carbohydrates 57.5g (+5.50g, +10.58%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 42.5g (+2.50g, +6.25%)
Sugars, added N/A
Protein 7.5g (-4.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+60.00mg, +150.00%)
Iron, Fe1.8mg (-0.20mg, -10.00%)
Potassium, K550.0mg (+46.00mg, +9.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Fiber, insoluble5.0g (+1.00g, +25.00%)
Phosphorus, P150.0mg (+30.00mg, +25.00%)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.75g (-2.25g, -37.50%)
Carbohydrate, other8.0g
Ingredients
Organic Date Paste, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Rice Starch, Organic Dried Cane Syrup, Organic Palm Oil, Organic Coconut, Organic Cashew Butter, Sea Salt, Organic Cocoa Butter, Organic Peanut Butter, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat20.0g (=)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-88.00mg, -22.00%)
Total Carbohydrates 55.0g (+3.00g, +5.77%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 42.5g (+2.50g, +6.25%)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.8mg (-0.20mg, -10.00%)
Potassium, K500.0mg (-4.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (-20.00mg, -25.00%)
Fiber, insoluble5.0g (+1.00g, +25.00%)
Phosphorus, P150.0mg (+30.00mg, +25.00%)
Fatty acids, total monounsaturated8.75g (-1.25g, -12.50%)
Fatty acids, total polyunsaturated5.0g (-1.00g, -16.67%)
Ingredients
Organic Date Paste, Organic Peanut Butter, Organic Unsweetened Chocolate, Organic Dried Cane Syrup, Organic Rice Starch, Organic Peanuts, Organic Palm Oil, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Organic Cashew Butter, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.46
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+5.00kcal, +1.19%)
Total Fat20.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-88.00mg, -22.00%)
Total Carbohydrates 55.0g (+3.00g, +5.77%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 7.5g (-4.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.8mg (-0.20mg, -10.00%)
Potassium, K550.0mg (+46.00mg, +9.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (-20.00mg, -25.00%)
Fiber, insoluble5.0g (+1.00g, +25.00%)
Phosphorus, P150.0mg (+30.00mg, +25.00%)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated5.0g (-1.00g, -16.67%)
Ingredients
Organic Date Paste, Organic Cashew Butter, Organic Peanut Butter, Organic Peanuts, Organic Rice Starch, Organic Dried Cane Syrup, Organic Palm Oil, Organic High Oleic Sunflower Oil, Sea Salt, Mixed Tocopherols (antioxidant), Sunflower Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.0mg (=)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.0mg (=)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.82mg (-0.18mg, -9.00%)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.82mg (-0.18mg, -9.00%)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.82mg (-0.18mg, -9.00%)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon,honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.82mg (-0.18mg, -9.00%)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.82mg (-0.18mg, -9.00%)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.82mg (-0.18mg, -9.00%)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.33
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-75.00kcal, -17.86%)
Total Fat1.82g (-18.18g, -90.90%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-36.00mg, -9.00%)
Total Carbohydrates 83.64g (+31.64g, +60.85%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 34.55g (-5.45g, -13.63%)
Sugars, added N/A
Protein 7.27g (-4.73g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.82mg (-0.18mg, -9.00%)
Potassium, K509.0mg (+5.00mg, +0.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (-7.00mg, -8.75%)
Copper, Cu0.727mg
Phosphorus, P182.0mg (+62.00mg, +51.67%)
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g (-6.00g, -100.00%)
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness