Clif Chocolateolate Shot Energy Gel, Chocolateolate by Clif Bar And Company: Similar Foods
- Product:
- Chocolateolate Shot Energy Gel, Chocolateolate
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal | |
| Total Fat | 4.41g | |
| Saturated Fat | 2.94g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 176.0mg | |
| Total Carbohydrates | 64.71g | |
| Dietary Fiber | 2.9g | |
| Sugars | 35.29g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 235.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Maltodextrin, Organic Dried Cane Syrup, Water, Organic Unsweetened Chocolate, Potassium Citrate, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (=) | |
| Total Fat | 4.41g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 176.0mg (=) | |
| Total Carbohydrates | 64.71g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 35.29g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+2.94g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 250.0mg (+15.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Maltodextrin, Organic Dried Cane Syrup, Water, Organic Unsweetened Chocolate, Organic Cherry Juice Concentrate, Green Tea Extract (contains Caffeine), Natural Flavor, Potassium Citrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-30.00kcal, -9.26%) | |
| Total Fat | 0.0g (-4.41g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 176.0mg (=) | |
| Total Carbohydrates | 70.59g (+5.88g, +9.09%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 35.29g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 250.0mg (+15.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Maltodextrin, Organic Dried Cane Syrup, Water, Organic Cocoa (processed With Alkali) Coffee Extract (contains Caffeine), Natural Flavor, Sea Salt, Green Tea Extract (contains Caffeine), Potassium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-15.00kcal, -4.63%) | |
| Total Fat | 1.82g (-2.59g, -58.73%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 164.0mg (-12.00mg, -6.82%) | |
| Total Carbohydrates | 70.91g (+6.20g, +9.58%) | |
| Dietary Fiber | 12.7g (+9.80g, +337.93%) | |
| Sugars | 18.18g (-17.11g, -48.48%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+7.27g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 229.0mg (-6.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Bran Flakes (organic Whole Grain Rice, Organic Corn Bran, Organic Sugar, Salt), Organic Raisins (organic Raisins, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+25.00kcal, +7.72%) | |
| Total Fat | 3.97g (-0.44g, -9.98%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 183.0mg (+7.00mg, +3.98%) | |
| Total Carbohydrates | 69.84g (+5.13g, +7.93%) | |
| Dietary Fiber | 6.3g (+3.40g, +117.24%) | |
| Sugars | 22.22g (-13.07g, -37.04%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+9.52g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 222.0mg (-13.00mg, -5.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Raisins (coated With Sunflower Oil), Brown Sugar, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 4.0g (-0.41g, -9.30%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 160.0mg (-16.00mg, -9.09%) | |
| Total Carbohydrates | 68.0g (+3.29g, +5.08%) | |
| Dietary Fiber | 4.0g (+1.10g, +37.93%) | |
| Sugars | 2.0g (-33.29g, -94.33%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 200.0mg (-35.00mg, -14.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cassava Flour, Tapioca Starch, Coconut Flour, Sunflower Seed Oil, Apple Cider Vinegar, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+43.00kcal, +13.27%) | |
| Total Fat | 10.0g (+5.59g, +126.76%) | |
| Saturated Fat | 5.0g (+2.06g, +70.07%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 167.0mg (-9.00mg, -5.11%) | |
| Total Carbohydrates | 63.33g (-1.38g, -2.13%) | |
| Dietary Fiber | 16.7g (+13.80g, +475.86%) | |
| Sugars | 33.33g (-1.96g, -5.55%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+23.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 233.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Whey Protein Isolate, Soluble Corn Fiber, Palm Oil, Corn Syrup Solids, Contains Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Silicon Dioxide, Dipotassium Phosphate, Soy Lecithin, Mono And Diglycerides, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 0.0g (-4.41g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg (-14.00mg, -7.95%) | |
| Total Carbohydrates | 77.5g (+12.79g, +19.77%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 67.5g (+32.21g, +91.27%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 275.0mg (+40.00mg, +17.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 0.0g (-4.41g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg (-14.00mg, -7.95%) | |
| Total Carbohydrates | 77.5g (+12.79g, +19.77%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 67.5g (+32.21g, +91.27%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 275.0mg (+40.00mg, +17.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Mangoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 0.0g (-4.41g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg (-14.00mg, -7.95%) | |
| Total Carbohydrates | 77.5g (+12.79g, +19.77%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 67.5g (+32.21g, +91.27%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 275.0mg (+40.00mg, +17.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 1.16g (-3.25g, -73.70%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 163.0mg (-13.00mg, -7.39%) | |
| Total Carbohydrates | 79.07g (+14.36g, +22.19%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 65.12g (+29.83g, +84.53%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+2.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 279.0mg (+44.00mg, +18.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+33.00kcal, +10.19%) | |
| Total Fat | 14.29g (+9.88g, +224.04%) | |
| Saturated Fat | 3.57g (+0.63g, +21.43%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg (-15.00mg, -8.52%) | |
| Total Carbohydrates | 57.14g (-7.57g, -11.70%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 39.29g (+4.00g, +11.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 250.0mg (+15.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Potato Starch, Egg Whites, Cottonseed Oil, Cocoa (processed With Alkali), Baking Soda, Salt, Vanillin, Potassium Sorbate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+33.00kcal, +10.19%) | |
| Total Fat | 14.29g (+9.88g, +224.04%) | |
| Saturated Fat | 3.57g (+0.63g, +21.43%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg (-15.00mg, -8.52%) | |
| Total Carbohydrates | 57.14g (-7.57g, -11.70%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 39.29g (+4.00g, +11.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 250.0mg (+15.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Potato Starch, Egg Whites, Cottonseed Oil, Cocoa (processed With Alkali), Baking Soda, Salt, Vanillin, Potassium Sorbate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+40.00kcal, +12.35%) | |
| Total Fat | 0.0g (-4.41g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 159.0mg (-17.00mg, -9.66%) | |
| Total Carbohydrates | 86.36g (+21.65g, +33.46%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 22.73g (-12.56g, -35.59%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+6.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | 214.0mg (-21.00mg, -8.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Milled Corn, Organic Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 335.0kcal (+11.00kcal, +3.40%) | |
| Total Fat | 6.47g (+2.06g, +46.71%) | |
| Saturated Fat | 2.06g (-0.88g, -29.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 165.0mg (-11.00mg, -6.25%) | |
| Total Carbohydrates | 57.94g (-6.77g, -10.46%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.53g (-31.76g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 12.65g (+12.65g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 2.71mg | |
| Potassium, K | 212.0mg (-23.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rigatoni (durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Green Peas, Bacon (pork), Garlic Oil, Romano Pecorino (made From Sheep Milk), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+33.00kcal, +10.19%) | |
| Total Fat | 3.57g (-0.84g, -19.05%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg (-15.00mg, -8.52%) | |
| Total Carbohydrates | 82.14g (+17.43g, +26.94%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 0.0g (-35.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 257.0mg (+22.00mg, +9.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Sea Salt | ||