Clif Kid Chocolateolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars, Chocolateolate Peanut Butter Brownie by Clif Bar And Company: Similar Foods

Product:
Chocolateolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars, Chocolateolate Peanut Butter Brownie
Brand:
Clif Kid
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507791/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat13.89g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 472.0mg
Total Carbohydrates 63.89g
Dietary Fiber 5.6g
Sugars 27.78g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe2.78mg
Potassium, K283.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg
Phosphorus, P111.0mg
Fatty acids, total monounsaturated6.94g
Fatty acids, total polyunsaturated2.78g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa* , Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (=)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated6.94g (=)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Tane Sugar*, Ftg Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (=)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated6.94g (=)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (=)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated6.94g (=)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (=)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated6.94g (=)
Fatty acids, total polyunsaturated2.78g (=)
Vitamin E4.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-28.00mg, -5.93%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Fatty acids, total monounsaturated5.56g (-1.38g, -19.88%)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-28.00mg, -5.93%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Fatty acids, total monounsaturated5.56g (-1.38g, -19.88%)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-28.00mg, -5.93%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Fatty acids, total monounsaturated5.56g (-1.38g, -19.88%)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* ( Rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalize Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.70
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-28.00mg, -5.93%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Fatty acids, total monounsaturated5.56g (-1.38g, -19.88%)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Ingredients: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-49.00kcal, -11.75%)
Total Fat7.35g (-6.54g, -47.08%)
Saturated Fat 2.21g (-0.57g, -20.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-1.00mg, -0.21%)
Total Carbohydrates 66.18g (+2.29g, +3.58%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 33.82g (+6.04g, +21.74%)
Sugars, added N/A
Protein 13.24g (+4.91g, +58.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K268.0mg (-15.00mg, -5.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg47.0mg (-20.00mg, -29.85%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (+36.00mg, +32.43%)
Fatty acids, total monounsaturated2.94g (-4.00g, -57.64%)
Fatty acids, total polyunsaturated1.47g (-1.31g, -47.12%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Roasted Soybeans, Rice Flour, Organic Oat Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Cocoa Butter, Cocoa Butter++, Sea Salt, Soy Flour, Barley Malt Extract, Soy Lecithin, Organic Alkalized Cocoa (for Color), Sunflower Lecithin, Organic Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-49.00kcal, -11.75%)
Total Fat7.35g (-6.54g, -47.08%)
Saturated Fat 2.21g (-0.57g, -20.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-1.00mg, -0.21%)
Total Carbohydrates 66.18g (+2.29g, +3.58%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 33.82g (+6.04g, +21.74%)
Sugars, added N/A
Protein 13.24g (+4.91g, +58.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K268.0mg (-15.00mg, -5.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg47.0mg (-20.00mg, -29.85%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (+36.00mg, +32.43%)
Fatty acids, total monounsaturated2.94g (-4.00g, -57.64%)
Fatty acids, total polyunsaturated1.47g (-1.31g, -47.12%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Roasted Soybeans, Rice Flour, Organic Oat Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Cocoa Butter, Cocoa Butter, Sea Salt, Soy Flour, Barley Malt Extract, Soy Lecithin, Organic Alkalized Cocoa (for Color), Sunflower Lecithin, Organic Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-49.00kcal, -11.75%)
Total Fat7.35g (-6.54g, -47.08%)
Saturated Fat 2.21g (-0.57g, -20.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-1.00mg, -0.21%)
Total Carbohydrates 66.18g (+2.29g, +3.58%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 33.82g (+6.04g, +21.74%)
Sugars, added N/A
Protein 13.24g (+4.91g, +58.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K268.0mg (-15.00mg, -5.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg47.0mg (-20.00mg, -29.85%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (+36.00mg, +32.43%)
Fatty acids, total monounsaturated2.94g (-4.00g, -57.64%)
Fatty acids, total polyunsaturated1.47g (-1.31g, -47.12%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Roasted Soybeans, Rice Flour, Organic Oat Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Cocoa Butter, Cocoa Butter++, Sea Salt, Soy Flour, Barley Malt Extract, Soy Lecithin, Organic Alkalized Cocoa (for Color), Sunflower Lecithin, Organic Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.69
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-2.13g, -15.33%)
Saturated Fat 2.94g (+0.16g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-16.00mg, -3.39%)
Total Carbohydrates 60.29g (-3.60g, -5.63%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 30.88g (+3.10g, +11.16%)
Sugars, added N/A
Protein 14.71g (+6.38g, +76.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K325.0mg (+42.00mg, +14.84%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-8.00mg, -11.94%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P147.0mg (+36.00mg, +32.43%)
Fatty acids, total monounsaturated3.68g (-3.26g, -46.97%)
Fatty acids, total polyunsaturated3.68g (+0.90g, +32.37%)
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-2.13g, -15.33%)
Saturated Fat 2.94g (+0.16g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-16.00mg, -3.39%)
Total Carbohydrates 60.29g (-3.60g, -5.63%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 30.88g (+3.10g, +11.16%)
Sugars, added N/A
Protein 14.71g (+6.38g, +76.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K325.0mg (+42.00mg, +14.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (-8.00mg, -11.94%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (+36.00mg, +32.43%)
Fatty acids, total monounsaturated3.68g (-3.26g, -46.97%)
Fatty acids, total polyunsaturated3.68g (+0.90g, +32.37%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-2.13g, -15.33%)
Saturated Fat 2.94g (+0.16g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-16.00mg, -3.39%)
Total Carbohydrates 60.29g (-3.60g, -5.63%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 30.88g (+3.10g, +11.16%)
Sugars, added N/A
Protein 14.71g (+6.38g, +76.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K325.0mg (+42.00mg, +14.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (-8.00mg, -11.94%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (+36.00mg, +32.43%)
Fatty acids, total monounsaturated3.68g (-3.26g, -46.97%)
Fatty acids, total polyunsaturated3.68g (+0.90g, +32.37%)
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-2.13g, -15.33%)
Saturated Fat 2.94g (+0.16g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-16.00mg, -3.39%)
Total Carbohydrates 60.29g (-3.60g, -5.63%)
Dietary Fiber 5.9g (+0.30g, +5.36%)
Sugars 30.88g (+3.10g, +11.16%)
Sugars, added N/A
Protein 14.71g (+6.38g, +76.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K325.0mg (+42.00mg, +14.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (-8.00mg, -11.94%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (+36.00mg, +32.43%)
Fatty acids, total monounsaturated3.68g (-3.26g, -46.97%)
Fatty acids, total polyunsaturated3.68g (+0.90g, +32.37%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)