Clif Kid Blueberry Muffin Baked Whole Grain Energy Snack Bars, Blueberry Muffin by Clif Bar And Company: Similar Foods

Product:
Blueberry Muffin Baked Whole Grain Energy Snack Bars, Blueberry Muffin
Brand:
Clif Kid
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat11.11g
Saturated Fat 1.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 319.0mg
Total Carbohydrates 69.44g
Dietary Fiber 5.6g
Sugars 27.78g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe2.78mg
Potassium, K217.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Syrup*, Cane Sugar*, Dried Wild Blueberries*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Cinnamon*, Citric Acid, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 1.39g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (=)
Total Carbohydrates 69.44g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K217.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Syrup*, Cane Sugar*, Dried Wild Blueberries*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Cinnamon*, Citric Acid, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 1.39g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (=)
Total Carbohydrates 69.44g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K217.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Syrup*, Cane Sugar, Dried Wild Blueberries*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Cinnamon, Citric Acid, Soy Lecithin*, Mixed Tocopherols (antioxidant), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+28.00kcal, +7.20%)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K225.0mg (+8.00mg, +3.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+28.00kcal, +7.20%)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K225.0mg (+8.00mg, +3.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+28.00kcal, +7.20%)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K225.0mg (+8.00mg, +3.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+28.00kcal, +7.20%)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K225.0mg (+8.00mg, +3.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+28.00kcal, +7.20%)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K225.0mg (+8.00mg, +3.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (+39.00mg, +17.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+23.00mg, +52.27%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (+39.00mg, +17.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+23.00mg, +52.27%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar, Cane Syrup, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (+39.00mg, +17.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+23.00mg, +52.27%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (+39.00mg, +17.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+23.00mg, +52.27%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup* Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (+39.00mg, +17.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+23.00mg, +52.27%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (+39.00mg, +17.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+23.00mg, +52.27%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P111.0mg (=)
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (+39.00mg, +17.97%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (+23.00mg, +52.27%)
Phosphorus, P111.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+2.78g, +25.02%)
Saturated Fat 2.78g (+1.39g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-27.00mg, -8.46%)
Total Carbohydrates 66.67g (-2.77g, -3.99%)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (+39.00mg, +17.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+23.00mg, +52.27%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble6.0g
Phosphorus, P111.0mg (=)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Vitamin E3.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient