Clif Bar Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter by Clif Bar And Company: Similar Foods
- Product:
- Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter
- Brand:
- Clif Bar
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507750/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal | |
Total Fat | 8.82g | |
Saturated Fat | 1.47g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 353.0mg | |
Total Carbohydrates | 60.29g | |
Dietary Fiber | 5.9g | |
Sugars | 30.88g | |
Sugars, added | N/A | |
Protein | 16.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU | |
Vitamin C, total ascorbic acid | 79.4mg | |
Calcium, Ca | 368.0mg | |
Iron, Fe | 2.65mg | |
Potassium, K | 353.0mg | |
Vitamin D, IU | 59.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg | |
Copper, Cu | 0.235mg | |
Fiber, insoluble | 3.0g | |
Phosphorus, P | 147.0mg | |
Folate, total | 118.0ug | |
Pantothenic acid | 1.471mg | |
Vitamin B-12 | 1.32ug | |
Manganese, Mn | 0.0mg | |
Carbohydrate, other | 24.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 2.21mg | |
Selenium, Se | 10.0ug | |
Riboflavin | 0.375mg | |
Niacin | 4.412mg | |
Vitamin B-6 | 0.588mg |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Cane Syrup, Organic Peanut Butter (organic Peanuts, Salt), Peanut Flour, Peanuts, Clifcrunch (apple Fiber, Organic Oat Fiber, Inulin [chicory Extract], Organic Milled Flaxseed, Organic Psyllium), Organic Date Paste, Natural Flavors, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (=) | |
Total Fat | 7.35g (-1.47g, -16.67%) | |
Saturated Fat | 2.94g (+1.47g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 294.0mg (-59.00mg, -16.71%) | |
Total Carbohydrates | 61.76g (+1.47g, +2.44%) | |
Dietary Fiber | 4.4g (-1.50g, -25.42%) | |
Sugars | 33.82g (+2.94g, +9.52%) | |
Sugars, added | N/A | |
Protein | 14.71g (-1.47g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 338.0mg (-15.00mg, -4.25%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 3.0g (=) | |
Phosphorus, P | 147.0mg (=) | |
Folate, total | 118.0ug (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Soy White Chocolate (organic Dried Cane Syrup, Cocoa Butter++, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Organic Cane Syrup, Organic Roasted Soybeans, Organic Soy Flour, Cocoa++, Organic Date Paste, Natural Flavors, Organic Sunflower Oil, Organic Oat Fiber, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocaliferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (=) | |
Total Fat | 10.29g (+1.47g, +16.67%) | |
Saturated Fat | 2.94g (+1.47g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 309.0mg (-44.00mg, -12.46%) | |
Total Carbohydrates | 54.41g (-5.88g, -9.75%) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 32.35g (+1.47g, +4.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (-2.94g, -18.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 309.0mg (-44.00mg, -12.46%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Phosphorus, P | 147.0mg (=) | |
Folate, total | 118.0ug (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Toasted Oats (organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Flour, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Soy Rice Crisps (isolated Soy Protein, Rice Flour, Barley Malt Extract, Salt), Organic Rolled Oats, Organic Date Paste, Organic Soy Butter (organic Dry Roasted Soybeans, Organic Soy Oil, Organic Palm Stearin), Organic Roasted Soy Bits, Macadamia Nuts, Organic Flax Lignans, Caramel, Psyllium, Organic Oat Fiber, Natural Flavors, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vitamin C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vitamin E), Beta Carotene (vitamin A), Ferric Orthophosphate (iron), Zinc Citrate, Biotin, Niacinamide (vitamin B3), D Calcium Pantothenate (vitamin B5), Phytonadione (vitamin K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vitamin B2), Folic Acid (vitamin B9), Sodium Selenite, Thiamin (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (=) | |
Total Fat | 7.35g (-1.47g, -16.67%) | |
Saturated Fat | 0.74g (-0.73g, -49.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 265.0mg (-88.00mg, -24.93%) | |
Total Carbohydrates | 63.24g (+2.95g, +4.89%) | |
Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
Sugars | 30.88g (=) | |
Sugars, added | N/A | |
Protein | 14.71g (-1.47g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 353.0mg (=) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 4.0g (+1.00g, +33.33%) | |
Phosphorus, P | 147.0mg (=) | |
Folate, total | 118.0ug (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 2.941mg (+1.47mg, +99.93%) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Carbohydrate, other | 25.0g (+1.00g, +4.17%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Blueberry Fruit Pieces (concentrated Apple Puree, Glucose Syrup, Oat Fiber, Pectin, Elderberry Juice Concentrate [color], Citric Acid, Concentrated Blueberry Puree, Natural Flavor), Organic Almonds, Clifcrunch (organic Oat Fiber, Inulin [chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Organic Psyllium), Organic Cane Syrup, Blueberries (blueberries, Apple Juice Concentrate), Organic Date Paste, Almond Butter, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+14.00kcal, +3.80%) | |
Total Fat | 10.29g (+1.47g, +16.67%) | |
Saturated Fat | 2.94g (+1.47g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 60.29g (=) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 30.88g (=) | |
Sugars, added | N/A | |
Protein | 13.24g (-2.94g, -18.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 265.0mg (-88.00mg, -24.93%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 3.0g (=) | |
Phosphorus, P | 147.0mg (=) | |
Folate, total | 118.0ug (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Soy White Chocolate (organic Dried Cane Syrup, Cocoa Butter++, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Macadamia Nuts, Organic Cane Syrup, Clifcrunch (organic Oat Fiber, Inulin [chicory Extract], Organic Oat Bran, Organic Psyllium), Organic Soy Butter (organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Date Paste, Natural Flavors, Sea Salt, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-15.00kcal, -4.08%) | |
Total Fat | 7.35g (-1.47g, -16.67%) | |
Saturated Fat | 2.21g (+0.74g, +50.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 221.0mg (-132.00mg, -37.39%) | |
Total Carbohydrates | 64.71g (+4.42g, +7.33%) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 33.82g (+2.94g, +9.52%) | |
Sugars, added | N/A | |
Protein | 14.71g (-1.47g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 338.0mg (-15.00mg, -4.25%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 4.0g (+1.00g, +33.33%) | |
Phosphorus, P | 147.0mg (=) | |
Folate, total | 118.0ug (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Carbohydrate, other | 25.0g (+1.00g, +4.17%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate++, Cocoa Butter++, Soy Lecithin, Vanilla Extract), Organic Cane Syrup, Clifcrunch (organic Oat Fiber, Apple Fiber, Inulin [chicory Extract], Organic Milled Flaxseed, Organic Psyllium), Organic Date Paste, Organic Soy Butter (organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Sunflower Oil, Molasses Powder, Sea Salt, Natural Flavors, Cinnamon Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (=) | |
Total Fat | 10.29g (+1.47g, +16.67%) | |
Saturated Fat | 2.94g (+1.47g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 309.0mg (-44.00mg, -12.46%) | |
Total Carbohydrates | 54.41g (-5.88g, -9.75%) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 32.35g (+1.47g, +4.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (-2.94g, -18.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 309.0mg (-44.00mg, -12.46%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Phosphorus, P | 147.0mg (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Toasted Oats (organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Flour, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Soy Rice Crisps (isolated Soy Protein, Rice Flour, Barley Malt Extract, Salt), Organic Rolled Oats, Organic Date Paste, Organic Soy Butter (organic Dry Roasted Soybeans, Organic Soy Oil, Organic Palm Stearin), Organic Roasted Soy Bits, Macadamia Nuts, Organic Flax Lignans, Caramel, Psyllium, Organic Oat Fiber, Natural Flavor, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferric Orthophosphate (iron), Zinc Citrate, Biotin Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-15.00kcal, -4.08%) | |
Total Fat | 8.82g (=) | |
Saturated Fat | 1.47g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 279.0mg (-74.00mg, -20.96%) | |
Total Carbohydrates | 61.76g (+1.47g, +2.44%) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 32.35g (+1.47g, +4.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (-2.94g, -18.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 368.0mg (+15.00mg, +4.25%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Phosphorus, P | 147.0mg (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 2.941mg (+1.47mg, +99.93%) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Carbohydrate, other | 24.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Walnuts, Organic Diced Bananas (organic Bananas, Organic Rice Flour), Organic Cane Syrup, Chocolate Chips (organic Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Clifcrunch (organic Oat Fiber, Inulin [chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Organic Psyllium), Organic Banana Powder, Organic Soy Butter (organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Date Paste, Natural Flavors, Sea Salt, Cinnamon, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+14.00kcal, +3.80%) | |
Total Fat | 11.76g (+2.94g, +33.33%) | |
Saturated Fat | 2.21g (+0.74g, +50.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-103.00mg, -29.18%) | |
Total Carbohydrates | 60.29g (=) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 30.88g (=) | |
Sugars, added | N/A | |
Protein | 13.24g (-2.94g, -18.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 250.0mg (-103.00mg, -29.18%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 4.0g (+1.00g, +33.33%) | |
Phosphorus, P | 147.0mg (=) | |
Folate, total | 118.0ug (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Carbohydrate, other | 24.0g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Pecans, Pecan Pralines (organic Dried Cane Syrup, Pecan Pieces, Salt), Organic White Coating (organic Dried Cane Syrup, Organic Cocoa Butter++, Organic Soy Lecithin, Organic Vanilla Extract), Organic Cane Syrup, Clifcrunch (organic Oat Fiber, Inulin, Organic Psyllium), Organic Date Paste, Organic Sunflower Oil, Natural Flavors, Sea Salt, Organic Cinnamon, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (=) | |
Total Fat | 10.29g (+1.47g, +16.67%) | |
Saturated Fat | 2.21g (+0.74g, +50.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 265.0mg (-88.00mg, -24.93%) | |
Total Carbohydrates | 60.29g (=) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 29.41g (-1.47g, -4.76%) | |
Sugars, added | N/A | |
Protein | 14.71g (-1.47g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 324.0mg (-29.00mg, -8.22%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 4.0g (+1.00g, +33.33%) | |
Phosphorus, P | 147.0mg (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 2.941mg (+1.47mg, +99.93%) | |
Vitamin B-12 | 1.32ug (=) | |
Fatty acids, total monounsaturated | 4.41g | |
Manganese, Mn | 0.0mg (=) | |
Fatty acids, total polyunsaturated | 2.94g | |
Carbohydrate, other | 25.0g (+1.00g, +4.17%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Malt Extract), Organic Cane Syrup, Organic Peanut Butter Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flour, Peanuts, Organic Soy Flour, Organic Oat Fiber, Organic Date Paste, Organic Roasted Soybeans, Natural Flavors, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodine |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-15.00kcal, -4.08%) | |
Total Fat | 8.82g (=) | |
Saturated Fat | 1.47g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 265.0mg (-88.00mg, -24.93%) | |
Total Carbohydrates | 61.76g (+1.47g, +2.44%) | |
Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
Sugars | 32.35g (+1.47g, +4.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (-2.94g, -18.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 294.0mg (-59.00mg, -16.71%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 6.0g (+3.00g, +100.00%) | |
Phosphorus, P | 147.0mg (=) | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Carbohydrate, other | 21.0g (-3.00g, -12.50%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Soy Flour, Organic Roasted Soybeans], Organic Roasted Soybeans), Organic Rolled Oats, Organic Dried Apples, Dried Pears, Walnuts, Organic Apple Juice Concentrate, Organic Cane Syrup, Organic Oat Fiber, Organic Date Paste, Organic Almond Butter, Soy White Chocolate (organic Dried Cane Syrup, Cocoa Butter++, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Organic Sunflower Oil, Inulin (chicory Extract), Natural Flavors, Organic Cinnamon, Sea Salt, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit B9), Sodium Selenite Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (+29.00kcal, +7.88%) | |
Total Fat | 11.76g (+2.94g, +33.33%) | |
Saturated Fat | 6.62g (+5.15g, +350.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 44.12g (-16.17g, -26.82%) | |
Dietary Fiber | 4.4g (-1.50g, -25.42%) | |
Sugars | 32.35g (+1.47g, +4.76%) | |
Sugars, added | N/A | |
Protein | 29.41g (+13.23g, +81.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 88.2mg (+8.80mg, +11.08%) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 6.62mg (+3.97mg, +149.81%) | |
Potassium, K | 250.0mg (-103.00mg, -29.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 147.0mg (+59.00mg, +67.05%) | |
Copper, Cu | 0.441mg (+0.21mg, +87.66%) | |
Phosphorus, P | 294.0mg (+147.00mg, +100.00%) | |
Folate, total | 118.0ug (=) | |
Pantothenic acid | 2.941mg (+1.47mg, +99.93%) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 1.0mg (+1.00mg) | |
Carbohydrate, other | 7.0g (-17.00g, -70.83%) | |
Zinc, Zn | 4.41mg (+2.20mg, +99.55%) | |
Selenium, Se | 21.0ug (+11.00ug, +110.00%) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Rolled Oats, Almond Butter, Dry Roasted Almonds, Vegetable Glycerin, Organic Soy Flour, Organic Quinoa, Organic Sunflower Oil, Inulin (chicory Extract), Rice Starch, Organic Vanilla Flavor, Organic Milled Flaxseed, Organic Oat Fiber, Natural Flavors, Soy Lecithin, Salt Vitamins And Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vitamin C), Tocopheryl Acetate (vitamin E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Phytonadione (vitamin K1), Biotin, Niacinamide (vit B3), Calcium Panthenate, Calcium Pantoethnate (vit B), Potassium Iodide, Mangenese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (vit B1), Chromium Chloride, Cyanocobalamin (vit B12), Sodium Molybdate, Folic Acid (vitamin B9), Riboflavin (vit B2), Pyridonixe Hydrochloride (vit B6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (=) | |
Total Fat | 6.62g (-2.20g, -24.94%) | |
Saturated Fat | 0.74g (-0.73g, -49.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-103.00mg, -29.18%) | |
Total Carbohydrates | 64.71g (+4.42g, +7.33%) | |
Dietary Fiber | 5.9g (=) | |
Sugars | 30.88g (=) | |
Sugars, added | N/A | |
Protein | 14.71g (-1.47g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 279.0mg (-74.00mg, -20.96%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 4.0g (+1.00g, +33.33%) | |
Phosphorus, P | 147.0mg (=) | |
Folate, total | 294.0ug (+176.00ug, +149.15%) | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Carbohydrate, other | 28.0g (+4.00g, +16.67%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Dried Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Roasted Soybeans, Organic Chia Seeds, Organic Cane Syrup, Dried Strawberries (strawberries, Dried Cane Syrup, Citric Acid, Sunflower Oil), Organic Soy Flour, Organic Soy Butter (organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Oat Fiber, Organic Sunflower Oil, Natural Flavors, Pomegranate Powder, Citric Acid, Sea Salt, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (+4.00kcal, +1.09%) | |
Total Fat | 4.65g (-4.17g, -47.28%) | |
Saturated Fat | 0.0g (-1.47g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 488.0mg (+135.00mg, +38.24%) | |
Total Carbohydrates | 74.42g (+14.13g, +23.44%) | |
Dietary Fiber | 7.0g (+1.10g, +18.64%) | |
Sugars | 32.56g (+1.68g, +5.44%) | |
Sugars, added | N/A | |
Protein | 9.3g (-6.88g, -42.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2326.0IU (+120.00IU, +5.44%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 302.0mg (-66.00mg, -17.93%) | |
Iron, Fe | 8.37mg (+5.72mg, +215.85%) | |
Potassium, K | 372.0mg (+19.00mg, +5.38%) | |
Vitamin D, IU | 0.0IU (-59.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 74.0mg (-14.00mg, -15.91%) | |
Phosphorus, P | 186.0mg (+39.00mg, +26.53%) | |
Folate, total | 112.0ug (-6.00ug, -5.08%) | |
Fatty acids, total monounsaturated | 2.33g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.791mg (+0.42mg, +110.93%) | |
Niacin | 9.302mg (+4.89mg, +110.83%) | |
Fiber, soluble | 2.0g | |
Vitamin B-6 | 0.93mg (+0.34mg, +58.16%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Raisins, Contains Less Than 2% Of Salt, Calcium Carbonate (a Source Of Calcium), Spice, Guar Gum, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (+29.00kcal, +7.88%) | |
Total Fat | 13.24g (+4.42g, +50.11%) | |
Saturated Fat | 8.82g (+7.35g, +500.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 294.0mg (-59.00mg, -16.71%) | |
Total Carbohydrates | 42.65g (-17.64g, -29.26%) | |
Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
Sugars | 30.88g (=) | |
Sugars, added | N/A | |
Protein | 29.41g (+13.23g, +81.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 44.1mg (-35.30mg, -44.46%) | |
Calcium, Ca | 441.0mg (+73.00mg, +19.84%) | |
Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
Potassium, K | 294.0mg (-59.00mg, -16.71%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Fiber, insoluble | 3.0g (=) | |
Iodine, I | 22.0ug | |
Pantothenic acid | 1.471mg (=) | |
Vitamin B-12 | 1.32ug (=) | |
Carbohydrate, other | 9.0g (-15.00g, -62.50%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin B-6 | 0.735mg (+0.15mg, +25.00%) |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Cocoa++, Unsweetened Chocolate++, Organic Soy Protein Concentrate, Vegetable Glycerine, Natural Flavors, Organic Sunflower Oil, Organic Rolled Oats, Organic Almonds, Rice Starch, Cocoa Butter++, Inulin (chicory Extract), Soy Lecithin, Organic Oat Fiber, Calcium Carbonate, Salt, Organic Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (=) | |
Total Fat | 8.82g (=) | |
Saturated Fat | 2.21g (+0.74g, +50.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 191.0mg (-162.00mg, -45.89%) | |
Total Carbohydrates | 61.76g (+1.47g, +2.44%) | |
Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
Sugars | 33.82g (+2.94g, +9.52%) | |
Sugars, added | N/A | |
Protein | 14.71g (-1.47g, -9.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (=) | |
Vitamin C, total ascorbic acid | 79.4mg (=) | |
Calcium, Ca | 368.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | 471.0mg (+118.00mg, +33.43%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 88.0mg (=) | |
Copper, Cu | 0.235mg (=) | |
Fiber, insoluble | 4.0g (+1.00g, +33.33%) | |
Phosphorus, P | 147.0mg (=) | |
Pantothenic acid | 2.941mg (+1.47mg, +99.93%) | |
Vitamin B-12 | 1.32ug (=) | |
Manganese, Mn | 0.0mg (=) | |
Carbohydrate, other | 21.0g (-3.00g, -12.50%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 2.21mg (=) | |
Selenium, Se | 10.0ug (=) | |
Riboflavin | 0.375mg (=) | |
Niacin | 4.412mg (=) | |
Vitamin K (phylloquinone) | 29.4ug | |
Vitamin B-6 | 0.588mg (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Cane Syrup, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almond Butter, Organic Fig Paste, Cocoa, Almonds, Clifcrunch (apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin [chicory Extract], Organic Psyllium), Sea Salt, Natural Flavors, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide |