Clif Bar Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia by Clif Bar And Company: Similar Foods

Product:
Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia
Brand:
Clif Bar
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508030/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat6.62g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 235.0mg
Total Carbohydrates 66.18g
Dietary Fiber 5.9g
Sugars 32.35g
Sugars, added N/A
Protein 13.24g
Core Vitamins and Minerals
Vitamin A, IU735.0IU
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca294.0mg
Iron, Fe2.65mg
Potassium, K279.0mg
Vitamin D, IU88.0IU
Other Nutrients
Magnesium, Mg118.0mg
Fiber, insoluble4.0g
Phosphorus, P368.0mg
Vitamin B-120.88ug
Fatty acids, total monounsaturated2.21g
Fatty acids, total polyunsaturated2.94g
Carbohydrate, other28.0g
Thiamin0.0mg
Riboflavin0.25mg
Niacin2.941mg
Vitamin B-60.294mg
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Roasted Soybeans, Organic Cane Syrup, Rice Flour, Organic Chia Seeds, Organic Dried Cranberries, Organic Soy Flour, Organic Cane Sugar, Dried Strawberries, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Cane Sugar, Natural Flavors, Citric Acid, Pomegranate Powder, Barley Malt Extract, Sea Salt, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat6.62g (=)
Saturated Fat 0.74g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (=)
Total Carbohydrates 66.18g (=)
Dietary Fiber 5.9g (=)
Sugars 32.35g (=)
Sugars, added N/A
Protein 13.24g (=)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (=)
Vitamin C, total ascorbic acid8.8mg (=)
Calcium, Ca294.0mg (=)
Iron, Fe2.65mg (=)
Potassium, K279.0mg (=)
Vitamin D, IU88.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P368.0mg (=)
Vitamin B-120.88ug (=)
Fatty acids, total monounsaturated2.21g (=)
Fatty acids, total polyunsaturated2.94g (=)
Carbohydrate, other28.0g (=)
Thiamin0.0mg (=)
Riboflavin0.25mg (=)
Niacin2.941mg (=)
Vitamin B-60.294mg (=)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Roasted Soybeans, Organic Cane Syrup, Rice Flour, Organic Chia Seeds, Organic Dried Cranberries, Organic Soy Flour, Organic Cane Sugar, Dried Strawberries, Organic High Oleic Sunflower Oil, Organic Cat Fiber, Cane Sugar, Natural Flavors, Citric Acid, Pomegranate Powder, Barley Malt Extract, Sea Salt, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat6.62g (=)
Saturated Fat 0.74g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (=)
Total Carbohydrates 66.18g (=)
Dietary Fiber 5.9g (=)
Sugars 32.35g (=)
Sugars, added N/A
Protein 13.24g (=)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (=)
Vitamin C, total ascorbic acid8.8mg (=)
Calcium, Ca294.0mg (=)
Iron, Fe2.65mg (=)
Potassium, K279.0mg (=)
Vitamin D, IU88.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P368.0mg (=)
Vitamin B-120.88ug (=)
Fatty acids, total monounsaturated2.21g (=)
Fatty acids, total polyunsaturated2.94g (=)
Carbohydrate, other28.0g (=)
Thiamin0.0mg (=)
Riboflavin0.25mg (=)
Niacin2.941mg (=)
Vitamin B-60.294mg (=)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Roasted Soybeans, Organic Cane Syrup, Rice Flour, Organic Chia Seeds, Organic Dried Cranberries, Organic Soy Flour, Organic Cane Sugar, Dried Strawberries, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Cane Sugar, Natural Flavors, Citric Acid, Pomegranate Powder, Barley Malt Extract, Sea Salt, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-15.00kcal, -4.08%)
Total Fat5.15g (-1.47g, -22.21%)
Saturated Fat 0.74g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (-66.00mg, -28.09%)
Total Carbohydrates 67.65g (+1.47g, +2.22%)
Dietary Fiber 5.9g (=)
Sugars 33.82g (+1.47g, +4.54%)
Sugars, added N/A
Protein 13.24g (=)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (=)
Vitamin C, total ascorbic acid8.8mg (=)
Calcium, Ca294.0mg (=)
Iron, Fe2.65mg (=)
Potassium, K338.0mg (+59.00mg, +21.15%)
Vitamin D, IU88.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P368.0mg (=)
Vitamin B-120.88ug (=)
Fatty acids, total monounsaturated2.21g (=)
Fatty acids, total polyunsaturated1.47g (-1.47g, -50.00%)
Carbohydrate, other28.0g (=)
Thiamin0.0mg (=)
Riboflavin0.25mg (=)
Niacin2.941mg (=)
Vitamin B-60.294mg (=)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Dried Apricots, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Organic Soy Flour, Rice Flour, Organic Oat Fiber, Dried Cane Syrup, Organic High Oleic Sunflower Oil, Natural Flavors, Lemon Juice Concentrate, Rice Starch, Citric Acid, Sea Salt, Barley Malt Extract, Organic Annatto (for Color) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Calcium Carbonate, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.94
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat8.82g (+2.20g, +33.23%)
Saturated Fat 2.21g (+1.47g, +198.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-44.00mg, -18.72%)
Total Carbohydrates 63.24g (-2.94g, -4.44%)
Dietary Fiber 7.4g (+1.50g, +25.42%)
Sugars 32.35g (=)
Sugars, added N/A
Protein 13.24g (=)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (=)
Vitamin C, total ascorbic acid8.8mg (=)
Calcium, Ca294.0mg (=)
Iron, Fe3.97mg (+1.32mg, +49.81%)
Potassium, K441.0mg (+162.00mg, +58.06%)
Vitamin D, IU88.0IU (=)
Other Nutrients
Magnesium, Mg176.0mg (+58.00mg, +49.15%)
Phosphorus, P368.0mg (=)
Vitamin B-120.88ug (=)
Thiamin0.0mg (=)
Riboflavin0.25mg (=)
Niacin2.941mg (=)
Vitamin B-60.294mg (=)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Organic Roasted Soybeans, Organic Soy Flour, Almond Butter, Organic Fig Paste, Cocoa,, Soy Protein Isolate, Almonds, Dried Cane Syrup, Rice Flour, Unsweetened Chocolate,, Organic Oat Fiber, Natural Flavors, Cocoa Butter', Sea Salt, Barley Malt Extract, Vanilla Extract, Soy Lecithin, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.72
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+27.00kcal, +7.34%)
Total Fat5.56g (-1.06g, -16.01%)
Saturated Fat 1.85g (+1.11g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 123.0mg (-112.00mg, -47.66%)
Total Carbohydrates 67.9g (+1.72g, +2.60%)
Dietary Fiber 2.5g (-3.40g, -57.63%)
Sugars 3.7g (-28.65g, -88.56%)
Sugars, added N/A
Protein 19.75g (+6.51g, +49.17%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+191.00IU, +25.99%)
Vitamin C, total ascorbic acid11.1mg (+2.30mg, +26.14%)
Calcium, Ca309.0mg (+15.00mg, +5.10%)
Iron, Fe3.33mg (+0.68mg, +25.66%)
Potassium, K235.0mg (-44.00mg, -15.77%)
Vitamin D, IU74.0IU (-14.00IU, -15.91%)
Other Nutrients
Magnesium, Mg74.0mg (-44.00mg, -37.29%)
Copper, Cu0.37mg
Phosphorus, P247.0mg (-121.00mg, -32.88%)
Folate, total74.0ug
Iodine, I56.0ug
Pantothenic acid1.852mg
Vitamin B-121.11ug (+0.23ug, +26.14%)
Fatty acids, total monounsaturated3.09g (+0.88g, +39.82%)
Fatty acids, total polyunsaturated0.62g (-2.32g, -78.91%)
Thiamin0.0mg (=)
Zinc, Zn2.78mg
Riboflavin0.315mg (+0.06mg, +26.00%)
Niacin3.704mg (+0.76mg, +25.94%)
Vitamin B-60.37mg (+0.08mg, +25.85%)
Ingredients
Maltodextrin, Protein Blend (milk Protein Isolate, Calcium Sodium Caseinate, Whey Protein Isolate, Micellar Casein, Whey Protein Concentrate, Whey Protein Hydrolysate, Lactoferrin, L Glutamine, Taurine), Soluble Corn Fiber, Sunflower Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Less Than 1% Of: Canola Oil, Potassium Chloride, Inulin, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, Soy Lecithin, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Dicalcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Cholecalciferol, L Carnitine, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.21
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+27.00kcal, +7.34%)
Total Fat5.56g (-1.06g, -16.01%)
Saturated Fat 2.47g (+1.73g, +233.78%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 123.0mg (-112.00mg, -47.66%)
Total Carbohydrates 66.67g (+0.49g, +0.74%)
Dietary Fiber 2.5g (-3.40g, -57.63%)
Sugars 3.7g (-28.65g, -88.56%)
Sugars, added N/A
Protein 19.75g (+6.51g, +49.17%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+191.00IU, +25.99%)
Vitamin C, total ascorbic acid11.1mg (+2.30mg, +26.14%)
Calcium, Ca309.0mg (+15.00mg, +5.10%)
Iron, Fe3.33mg (+0.68mg, +25.66%)
Potassium, K346.0mg (+67.00mg, +24.01%)
Vitamin D, IU74.0IU (-14.00IU, -15.91%)
Other Nutrients
Magnesium, Mg74.0mg (-44.00mg, -37.29%)
Copper, Cu0.37mg
Phosphorus, P247.0mg (-121.00mg, -32.88%)
Folate, total74.0ug
Iodine, I56.0ug
Pantothenic acid1.852mg
Vitamin B-121.11ug (+0.23ug, +26.14%)
Fatty acids, total monounsaturated3.09g (+0.88g, +39.82%)
Fatty acids, total polyunsaturated0.62g (-2.32g, -78.91%)
Thiamin0.0mg (=)
Zinc, Zn2.78mg
Riboflavin0.315mg (+0.06mg, +26.00%)
Niacin3.704mg (+0.76mg, +25.94%)
Vitamin B-60.37mg (+0.08mg, +25.85%)
Ingredients
Maltodextrin, Protein Blend (milk Protein Isolate, Calcium Sodium Caseinate, Whey Protein Isolate, Micellar Casein, Whey Protein Concentrate, Whey Protein Hydrolysate, Lactoferrin, L Glutamine, Taurine), Sunflower Oil, Alkalized Cocoa Powder, Soluble Corn Fiber, Natural And Artificial Flavors, Medium Chain Triglycerides, Less Than 1% Of: Canola Oil, Potassium Chloride, Inulin, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, Soy Lecithin, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Dicalcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Cholecalciferol, L Carnitine, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.76
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-176.00kcal, -47.83%)
Total Fat4.8g (-1.82g, -27.49%)
Saturated Fat 0.8g (+0.06g, +8.11%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 120.0mg (-115.00mg, -48.94%)
Total Carbohydrates 29.6g (-36.58g, -55.27%)
Dietary Fiber 0.8g (-5.10g, -86.44%)
Sugars 8.0g (-24.35g, -75.27%)
Sugars, added N/A
Protein 8.0g (-5.24g, -39.58%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+65.00IU, +8.84%)
Vitamin C, total ascorbic acid48.0mg (+39.20mg, +445.45%)
Calcium, Ca240.0mg (-54.00mg, -18.37%)
Iron, Fe3.6mg (+0.95mg, +35.85%)
Potassium, K280.0mg (+1.00mg, +0.36%)
Vitamin D, IU80.0IU (-8.00IU, -9.09%)
Other Nutrients
Magnesium, Mg32.0mg (-86.00mg, -72.88%)
Copper, Cu0.4mg
Phosphorus, P160.0mg (-208.00mg, -56.52%)
Iodine, I30.0ug
Pantothenic acid1.0mg
Vitamin B-121.68ug (+0.80ug, +90.91%)
Manganese, Mn1.0mg
Thiamin0.0mg (=)
Zinc, Zn3.6mg
Selenium, Se14.0ug
Riboflavin0.34mg (+0.09mg, +36.00%)
Niacin3.2mg (+0.26mg, +8.81%)
Vitamin K (phylloquinone)22.4ug
Vitamin B-60.56mg (+0.27mg, +90.48%)
Ingredients
Water, Corn Syrup Solids, Milk Protein Concentrate, Sugar, Vegetable Oil (canola, High Oleic Sunflower, Corn), And Less Than 2% Of: Soy Protein Isolate, Cocoa Processed With Alkali, Potassium Citrate, Soy Lecithin, Calcium Phosphate, Salt, Sodium Ascorbate, Choline Bitartrate, Cellulose Gel And Gum, Magnesium Phosphate, Natural And Artificial Flavor, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Carrageenan, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Beta Carotene, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.82
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-176.00kcal, -47.83%)
Total Fat4.8g (-1.82g, -27.49%)
Saturated Fat 0.8g (+0.06g, +8.11%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 120.0mg (-115.00mg, -48.94%)
Total Carbohydrates 29.6g (-36.58g, -55.27%)
Dietary Fiber 0.8g (-5.10g, -86.44%)
Sugars 7.2g (-25.15g, -77.74%)
Sugars, added N/A
Protein 8.0g (-5.24g, -39.58%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+65.00IU, +8.84%)
Vitamin C, total ascorbic acid48.0mg (+39.20mg, +445.45%)
Calcium, Ca240.0mg (-54.00mg, -18.37%)
Iron, Fe3.6mg (+0.95mg, +35.85%)
Potassium, K280.0mg (+1.00mg, +0.36%)
Vitamin D, IU80.0IU (-8.00IU, -9.09%)
Other Nutrients
Magnesium, Mg32.0mg (-86.00mg, -72.88%)
Copper, Cu0.4mg
Phosphorus, P160.0mg (-208.00mg, -56.52%)
Iodine, I30.0ug
Pantothenic acid1.0mg
Vitamin B-121.68ug (+0.80ug, +90.91%)
Manganese, Mn1.0mg
Thiamin0.0mg (=)
Zinc, Zn3.6mg
Selenium, Se14.0ug
Riboflavin0.34mg (+0.09mg, +36.00%)
Niacin3.2mg (+0.26mg, +8.81%)
Vitamin K (phylloquinone)22.4ug
Vitamin B-60.56mg (+0.27mg, +90.48%)
Ingredients
Water, Corn Syrup Solids, Milk Protein Concentrate, Vegetable Oil (canola, High Oleic Sunflower, Corn), Sugar And Less Than 2% Of: Soy Protein Isolate, Potassium Citrate, Soy Lecithin, Salt, Calcium Phosphate, Propylene Glycol, Sodium Ascorbate Choline Bitartrate, Cellulose Gel And Gum, Magnesium Phosphate, Potassium Chloride, Natural And Artificial Flavor, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Zinc Sulfate, Carrageenan, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Beta Carotene, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.82
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-176.00kcal, -47.83%)
Total Fat4.8g (-1.82g, -27.49%)
Saturated Fat 0.8g (+0.06g, +8.11%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 120.0mg (-115.00mg, -48.94%)
Total Carbohydrates 29.6g (-36.58g, -55.27%)
Dietary Fiber 0.8g (-5.10g, -86.44%)
Sugars 7.2g (-25.15g, -77.74%)
Sugars, added N/A
Protein 8.0g (-5.24g, -39.58%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+65.00IU, +8.84%)
Vitamin C, total ascorbic acid48.0mg (+39.20mg, +445.45%)
Calcium, Ca240.0mg (-54.00mg, -18.37%)
Iron, Fe3.6mg (+0.95mg, +35.85%)
Potassium, K280.0mg (+1.00mg, +0.36%)
Vitamin D, IU80.0IU (-8.00IU, -9.09%)
Other Nutrients
Magnesium, Mg32.0mg (-86.00mg, -72.88%)
Copper, Cu0.4mg
Phosphorus, P160.0mg (-208.00mg, -56.52%)
Iodine, I30.0ug
Pantothenic acid1.0mg
Vitamin B-121.68ug (+0.80ug, +90.91%)
Manganese, Mn1.0mg
Thiamin0.0mg (=)
Zinc, Zn3.6mg
Selenium, Se14.0ug
Riboflavin0.34mg (+0.09mg, +36.00%)
Niacin3.2mg (+0.26mg, +8.81%)
Vitamin K (phylloquinone)22.4ug
Vitamin B-60.56mg (+0.27mg, +90.48%)
Ingredients
Water, Corn Syrup Solids, Milk Protein Concentrate, Vegetable Oil (canola, High Oleic Sunflower, Corn), Sugar And Less Than 2% Of: Soy Protein Isolate, Potassium Citrate, Soy Lecithin, Salt, Calcium Phosphate, Sodium Ascorbate, Choline Bitartrate, Cellulose Gel And Gum, Magnesium Phosphate, Potassium Chloride, Natural And Artificial Flavor, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Zinc Sulfate, Carrageenan, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyrodoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Beta Carotene, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.78
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-280.00kcal, -76.09%)
Total Fat1.25g (-5.37g, -81.12%)
Saturated Fat 0.83g (+0.09g, +12.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 58.0mg (-177.00mg, -75.32%)
Total Carbohydrates 12.08g (-54.10g, -81.75%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 10.83g (-21.52g, -66.52%)
Sugars, added N/A
Protein 6.67g (-6.57g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+98.00IU, +13.33%)
Vitamin C, total ascorbic acid35.0mg (+26.20mg, +297.73%)
Calcium, Ca208.0mg (-86.00mg, -29.25%)
Iron, Fe2.62mg (-0.03mg, -1.13%)
Potassium, K262.0mg (-17.00mg, -6.09%)
Vitamin D, IU83.0IU (-5.00IU, -5.68%)
Other Nutrients
Magnesium, Mg58.0mg (-60.00mg, -50.85%)
Copper, Cu0.292mg
Phosphorus, P250.0mg (-118.00mg, -32.07%)
Folate, total83.0ug
Iodine, I28.0ug
Pantothenic acid0.625mg
Vitamin B-125.5ug (+4.62ug, +525.00%)
Thiamin0.0mg (=)
Zinc, Zn2.19mg
Selenium, Se9.0ug
Riboflavin0.283mg (+0.03mg, +13.20%)
Niacin2.083mg (-0.86mg, -29.17%)
Vitamin B-61.75mg (+1.46mg, +495.24%)
Ingredients
Low Fat Milk, Filtered Water, Agave Nectar, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Cocoa Powder, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Gellan Gum, Ascorbic Acid, Carrageenan, Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5 (calcium Pentothenate), Vitamin B6 (pyridoxine Hcl), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Vitamin E (d Alpha Tocopheryl), Calcium (tricalcium Phosphate), Phosphorus (tricalcium Phosphate, Magnesium Phosphate), Magnesium (magnesium Phosphate), Chromium (chromium Chloride), Iodine (potassium Iodide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper (copper Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.78
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-280.00kcal, -76.09%)
Total Fat1.25g (-5.37g, -81.12%)
Saturated Fat 0.83g (+0.09g, +12.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 58.0mg (-177.00mg, -75.32%)
Total Carbohydrates 12.08g (-54.10g, -81.75%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 10.83g (-21.52g, -66.52%)
Sugars, added N/A
Protein 6.67g (-6.57g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+98.00IU, +13.33%)
Vitamin C, total ascorbic acid35.0mg (+26.20mg, +297.73%)
Calcium, Ca208.0mg (-86.00mg, -29.25%)
Iron, Fe2.62mg (-0.03mg, -1.13%)
Potassium, K262.0mg (-17.00mg, -6.09%)
Vitamin D, IU83.0IU (-5.00IU, -5.68%)
Other Nutrients
Magnesium, Mg58.0mg (-60.00mg, -50.85%)
Copper, Cu0.292mg
Phosphorus, P250.0mg (-118.00mg, -32.07%)
Folate, total83.0ug
Iodine, I28.0ug
Pantothenic acid0.625mg
Vitamin B-125.5ug (+4.62ug, +525.00%)
Thiamin0.0mg (=)
Zinc, Zn2.19mg
Selenium, Se9.0ug
Riboflavin0.283mg (+0.03mg, +13.20%)
Niacin2.083mg (-0.86mg, -29.17%)
Vitamin B-61.75mg (+1.46mg, +495.24%)
Ingredients
Low Fat Milk, Filtered Water, Agave Nectar, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Cocoa Powder, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Gellan Gum, Ascorbic Acid, Carrageenan, Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5 (calcium D Pantothenate), Vitamin B6 (pyridoxine Hcl), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Vitamin E (dl Alpha Tocopheryl Acetate), Calcium (tricalcium Phosphate), Phosphorus (tricalcium Phosphate, Magnesium Phosphate), Magnesium (magnesium Phosphate), Chromium (chromium Chloride), Iodine (potassium Iodide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper (copper Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.78
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-280.00kcal, -76.09%)
Total Fat1.25g (-5.37g, -81.12%)
Saturated Fat 0.83g (+0.09g, +12.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 58.0mg (-177.00mg, -75.32%)
Total Carbohydrates 12.08g (-54.10g, -81.75%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 10.83g (-21.52g, -66.52%)
Sugars, added N/A
Protein 6.67g (-6.57g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+98.00IU, +13.33%)
Vitamin C, total ascorbic acid35.0mg (+26.20mg, +297.73%)
Calcium, Ca208.0mg (-86.00mg, -29.25%)
Iron, Fe2.62mg (-0.03mg, -1.13%)
Potassium, K262.0mg (-17.00mg, -6.09%)
Vitamin D, IU83.0IU (-5.00IU, -5.68%)
Other Nutrients
Magnesium, Mg58.0mg (-60.00mg, -50.85%)
Copper, Cu0.292mg
Phosphorus, P250.0mg (-118.00mg, -32.07%)
Folate, total83.0ug
Iodine, I28.0ug
Pantothenic acid0.625mg
Vitamin B-125.5ug (+4.62ug, +525.00%)
Thiamin0.0mg (=)
Zinc, Zn2.19mg
Selenium, Se9.0ug
Riboflavin0.283mg (+0.03mg, +13.20%)
Niacin2.083mg (-0.86mg, -29.17%)
Vitamin B-61.75mg (+1.46mg, +495.24%)
Ingredients
Reduced Fat Milk, Filtered Water, Agave Nectar, Cane Sugar, Whey Protein Concentrate, Cocoa Powder, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Gellan Gum, Ascorbic Acid (vitamin C), Carrageenan, Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5 (calcium D Pantothenate), Vitamin B6 (pyridoxine Hcl), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Vitamin E (dl Alpha Tocopheryl Acetate), Calcium (tricalcium Phosphate), Phosphorus (tricalcium Phosphate, Magnesium Phosphate), Magnesium (magnesium Phosphate), Chromium (chromium Chloride), Iodine (potassium Iodide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper Copper Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 397.92
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-280.00kcal, -76.09%)
Total Fat2.08g (-4.54g, -68.58%)
Saturated Fat 0.62g (-0.12g, -16.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 88.0mg (-147.00mg, -62.55%)
Total Carbohydrates 10.42g (-55.76g, -84.26%)
Dietary Fiber 0.4g (-5.50g, -93.22%)
Sugars 9.58g (-22.77g, -70.39%)
Sugars, added N/A
Protein 6.67g (-6.57g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+98.00IU, +13.33%)
Vitamin C, total ascorbic acid32.5mg (+23.70mg, +269.32%)
Calcium, Ca417.0mg (+123.00mg, +41.84%)
Iron, Fe2.25mg (-0.40mg, -15.09%)
Potassium, K171.0mg (-108.00mg, -38.71%)
Vitamin D, IU67.0IU (-21.00IU, -23.86%)
Other Nutrients
Magnesium, Mg42.0mg (-76.00mg, -64.41%)
Copper, Cu0.25mg
Phosphorus, P292.0mg (-76.00mg, -20.65%)
Folate, total67.0ug
Iodine, I16.0ug
Pantothenic acid0.625mg
Vitamin B-126.25ug (+5.37ug, +610.23%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg
Riboflavin0.212mg (-0.04mg, -15.20%)
Niacin2.083mg (-0.86mg, -29.17%)
Vitamin B-61.917mg (+1.62mg, +552.04%)
Ingredients
Water, Reduced Fat Milk, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Banana Puree, Almond Butter, Honey, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Coconut Water Concentrate, Vitamin C (ascorbic Acid), Gellan Gum, Sea Salt, Carrageenan, Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5 (calcium D Pantothenate), Vitamin B6 (pyridoxine Hcl), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol, Vitamin E (dl Alpha Tocopheryl Acetate), Calcium (tricalcium Phosphate), Phosphorous (tricalcium Phosphate, Magnesium Phosphate), Magnesium (magnesium Phosphate), Chromium (chromium Chloride), Iodine (potassium Iodide) Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper (copper Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.00
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-162.00kcal, -44.02%)
Total Fat8.25g (+1.63g, +24.62%)
Saturated Fat 5.15g (+4.41g, +595.95%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 155.0mg (-80.00mg, -34.04%)
Total Carbohydrates 29.9g (-36.28g, -54.82%)
Dietary Fiber 4.1g (-1.80g, -30.51%)
Sugars 23.71g (-8.64g, -26.71%)
Sugars, added N/A
Protein 6.19g (-7.05g, -53.25%)
Core Vitamins and Minerals
Vitamin A, IU1031.0IU (+296.00IU, +40.27%)
Vitamin C, total ascorbic acid21.6mg (+12.80mg, +145.45%)
Calcium, Ca258.0mg (-36.00mg, -12.24%)
Iron, Fe2.78mg (+0.13mg, +4.91%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IU82.0IU (-6.00IU, -6.82%)
Other Nutrients
Magnesium, Mg82.0mg (-36.00mg, -30.51%)
Copper, Cu0.309mg
Phosphorus, P206.0mg (-162.00mg, -44.02%)
Folate, total62.0ug
Iodine, I31.0ug
Pantothenic acid0.773mg
Vitamin B-120.93ug (+0.05ug, +5.68%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn3.09mg
Selenium, Se11.0ug
Riboflavin0.263mg (+0.01mg, +5.20%)
Niacin3.093mg (+0.15mg, +5.17%)
Vitamin K (phylloquinone)12.4ug
Vitamin B-60.309mg (+0.01mg, +5.10%)
Ingredients
Milk, Cream, Sugar, Salty Caramel Ribbon (corn Syrup, Water, Sweetened Condensed Milk, [condensed Milk, Sugar], Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Sugar, Sea Salt, Pectin, Sodium Bicarbonate), Water, Milk Proteins, Inulin (fiber), Dextrose, Vitamins & Minerals (dimagnesium Phosphate, Tricalcium Phosphate, Potassium Chloride, Dipotassium Phosphate, Ferric Orthophosphate, D 1 Alpha Tocopheryl Acetate, Zinc Oxide, Niacinamide, D Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Cupric Oxide, Riboflavin, Chromium Chloride, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K 1, Folic Acid, Vitamin D3, Cyanocobalamin), Nonfat Dry Milk, Natural Flavors, Less Than 1% Of: Maltodextrin, Stabilizer (locust Bean Gum, Guar Gum), Salt, Probiotic Cultures (skim Milk Powder, Bacillus Coagulans Gbi 30 6086, Bifidobacterium, L Acidophilus, L Paracasei), Ascorbic Acid (vitamin C), Caramel Color, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 427.25
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-282.00kcal, -76.63%)
Total Fat1.38g (-5.24g, -79.15%)
Saturated Fat 0.77g (+0.03g, +4.05%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 62.0mg (-173.00mg, -73.62%)
Total Carbohydrates 12.31g (-53.87g, -81.40%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 11.08g (-21.27g, -65.75%)
Sugars, added N/A
Protein 6.77g (-6.47g, -48.87%)
Core Vitamins and Minerals
Vitamin A, IU923.0IU (+188.00IU, +25.58%)
Vitamin C, total ascorbic acid35.1mg (+26.30mg, +298.86%)
Calcium, Ca215.0mg (-79.00mg, -26.87%)
Iron, Fe2.77mg (+0.12mg, +4.53%)
Potassium, K268.0mg (-11.00mg, -3.94%)
Vitamin D, IU86.0IU (-2.00IU, -2.27%)
Other Nutrients
Magnesium, Mg62.0mg (-56.00mg, -47.46%)
Copper, Cu0.308mg
Phosphorus, P246.0mg (-122.00mg, -33.15%)
Folate, total86.0ug
Iodine, I28.0ug
Pantothenic acid0.615mg
Vitamin B-125.54ug (+4.66ug, +529.55%)
Thiamin0.0mg (=)
Zinc, Zn2.08mg
Selenium, Se9.0ug
Riboflavin0.262mg (+0.01mg, +4.80%)
Niacin2.154mg (-0.79mg, -26.76%)
Vitamin B-61.785mg (+1.49mg, +507.14%)
Ingredients
Reduced Fat Milk, Filtered Water, Organic Agave Nectar, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Dutched Cocoa Powder (processed With Alkali), Natural Flavors, Dipotassium Phosphate, Acacia Gum, Gellan Gum, Ascorbic Acid, Carrageenan, Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5, (calcium D Pantothenate), Vitamin B6 (pyridoxine Hcl), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Vitamin E (dl Alpha Tocopheryl Acetate), Calcium (tricalcium Phosphate), Phosphorus (tricalcium Phosphate, Magnesium Phosphate), Magnesium (magnesium Phosphate), Chromium (chromium Chloride), Iodine (potassium Iodide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper (copper Gluconate)