Local Crate Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables by Ciy Foods Inc: Similar Foods

Product:
Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables
Brand:
Local Crate
Maker:
Ciy Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat3.57g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 55.0mg
Sodium 441.0mg
Total Carbohydrates 19.13g
Dietary Fiber 0.5g
Sugars 5.1g
Sugars, added N/A
Protein 12.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe1.02mg
Potassium, K213.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Breasts, Rice Noodles (rice, Water), Sweet Tamari Sauce (tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Sugar), Broccoli, Carrot, Egg, Peanuts (peanuts, Sunflower Oil, Salt), Tamarind Concentrate (tamarind, Water, Sodium Benzoate (as Preservative), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (=)
Sodium 441.0mg (=)
Total Carbohydrates 19.13g (=)
Dietary Fiber 0.5g (=)
Sugars 5.1g (=)
Sugars, added N/A
Protein 12.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe1.02mg (=)
Potassium, K213.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breasts, Rice Noodles (rice, Cornstarch, Water), Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar], Broccoli, Carrot, Egg, Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Tamarind Concentrate (tamarind, Sugar, Acidulant [citric Acid], Antioxidant (ascorbic Acid), May Contain Sulfite Parts), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (=)
Sodium 441.0mg (=)
Total Carbohydrates 19.13g (=)
Dietary Fiber 0.5g (=)
Sugars 5.1g (=)
Sugars, added N/A
Protein 12.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe1.02mg (=)
Potassium, K213.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breasts, Rice Noodles (rice, Cornstarch, Water), Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar), Broccoli, Carrot, Egg, Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Tamarind Concentrate (tamarind, Sugar, Acidulant [citric Acid], Antioxidant [ascorbic Acid], May Contain Sulfite Parts), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.50
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (=)
Sodium 441.0mg (=)
Total Carbohydrates 19.13g (=)
Dietary Fiber N/A
Sugars 5.1g (=)
Sugars, added N/A
Protein 12.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe1.02mg (=)
Potassium, K213.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breasts, Rice Noodles (rice, Cornstarch, Water), Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar), Broccoli, Carrot, Egg, Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Tamarind Concentrate (tamarind, Sugar, Acidulant [citric Acid], Antioxidant [ascorbic Acid], May Contain Sulfite Parts), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat11.92g (+8.35g, +233.89%)
Saturated Fat 4.64g (+3.87g, +502.60%)
Trans Fat 0.66g (+0.66g)
Cholesterol 53.0mg (-2.00mg, -3.64%)
Sodium 430.0mg (-11.00mg, -2.49%)
Total Carbohydrates 2.65g (-16.48g, -86.15%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 1.32g (-3.78g, -74.12%)
Sugars, added N/A
Protein 15.23g (+2.47g, +19.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe1.52mg (+0.50mg, +49.02%)
Potassium, K212.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Cherries, Seasoning Mix (oat Fiber, Salt, Spice), Dry Vinegar, Rosemary Extract (maltodextrin, Rosemary Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat9.29g (+5.72g, +160.22%)
Saturated Fat 1.07g (+0.30g, +38.96%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-26.00mg, -47.27%)
Sodium 443.0mg (+2.00mg, +0.45%)
Total Carbohydrates 21.43g (+2.30g, +12.02%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 8.57g (+3.47g, +68.04%)
Sugars, added N/A
Protein 2.14g (-10.62g, -83.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (-0.25mg, -24.51%)
Potassium, K200.0mg (-13.00mg, -6.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn), Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat9.29g (+5.72g, +160.22%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-26.00mg, -47.27%)
Sodium 443.0mg (+2.00mg, +0.45%)
Total Carbohydrates 21.43g (+2.30g, +12.02%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 8.57g (+3.47g, +68.04%)
Sugars, added N/A
Protein 2.14g (-10.62g, -83.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (-0.25mg, -24.51%)
Potassium, K200.0mg (-13.00mg, -6.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-14.00kcal, -8.70%)
Total Fat8.05g (+4.48g, +125.49%)
Saturated Fat 2.01g (+1.24g, +161.04%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+1.00mg, +1.82%)
Sodium 443.0mg (+2.00mg, +0.45%)
Total Carbohydrates 9.48g (-9.65g, -50.44%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 0.57g (-4.53g, -88.82%)
Sugars, added N/A
Protein 8.91g (-3.85g, -30.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.37mg (-0.65mg, -63.73%)
Potassium, K184.0mg (-29.00mg, -13.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fried Chicken: Chicken Thigh And Drumstick, Water, Breader (wheat Flour, Salt, Monosodium Glutamate, Flavorings), Batter (water, Wheat Flour, Modified Cornstarch, Salt), Sodium Phosphates, Salt, Fried In Vegetable Oil Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybeanoil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+3.00kcal, +1.86%)
Total Fat9.29g (+5.72g, +160.22%)
Saturated Fat 1.79g (+1.02g, +132.47%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+20.00mg, +36.36%)
Sodium 464.0mg (+23.00mg, +5.22%)
Total Carbohydrates 17.14g (-1.99g, -10.40%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 5.0g (-0.10g, -1.96%)
Sugars, added N/A
Protein 3.57g (-9.19g, -72.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe1.03mg (+0.01mg, +0.98%)
Potassium, K200.0mg (-13.00mg, -6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Hard Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper,natural Flavors, Turmeric, Minced Onion), Onion, Vinegar, Salt, Modified Corn Starch, Natural Flavor, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Dill, Paprika, Xanthan Gum, Black Pepper, White Pepper, Cayenne Pepper, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+3.00kcal, +1.86%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 2.14g (+1.37g, +177.92%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-12.00mg, -21.82%)
Sodium 464.0mg (+23.00mg, +5.22%)
Total Carbohydrates 11.43g (-7.70g, -40.25%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 10.0g (+4.90g, +96.08%)
Sugars, added N/A
Protein 12.14g (-0.62g, -4.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe1.0mg (-0.02mg, -1.96%)
Potassium, K200.0mg (-13.00mg, -6.10%)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Cooked Pork (pork, Water, Distilled Vinegar, Seasoning [sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder], Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Contains 2% Or Less: Natural Hickory Smoke Flavor, Caramel Color, Ground Chili Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+12.00kcal, +7.45%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 1.02g (+0.25g, +32.47%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-24.00mg, -43.64%)
Sodium 439.0mg (-2.00mg, -0.45%)
Total Carbohydrates 16.33g (-2.80g, -14.64%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 0.0g (-5.10g, -100.00%)
Sugars, added N/A
Protein 12.24g (-0.52g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+22.00mg, +115.79%)
Iron, Fe0.92mg (-0.10mg, -9.80%)
Potassium, K214.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+12.00kcal, +7.45%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 1.02g (+0.25g, +32.47%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-24.00mg, -43.64%)
Sodium 439.0mg (-2.00mg, -0.45%)
Total Carbohydrates 16.33g (-2.80g, -14.64%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 0.0g (-5.10g, -100.00%)
Sugars, added N/A
Protein 12.24g (-0.52g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+22.00mg, +115.79%)
Iron, Fe0.92mg (-0.10mg, -9.80%)
Potassium, K214.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-5.00kcal, -3.11%)
Total Fat9.93g (+6.36g, +178.15%)
Saturated Fat 3.55g (+2.78g, +361.04%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-20.00mg, -36.36%)
Sodium 461.0mg (+20.00mg, +4.54%)
Total Carbohydrates 2.84g (-16.29g, -85.15%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-5.10g, -100.00%)
Sugars, added N/A
Protein 12.77g (+0.01g, +0.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-12.00mg, -63.16%)
Iron, Fe0.5mg (-0.52mg, -50.98%)
Potassium, K206.0mg (-7.00mg, -3.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Scallops, Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-6.00kcal, -3.73%)
Total Fat6.73g (+3.16g, +88.52%)
Saturated Fat 0.73g (-0.04g, -5.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-32.00mg, -58.18%)
Sodium 427.0mg (-14.00mg, -3.17%)
Total Carbohydrates 14.04g (-5.09g, -26.61%)
Dietary Fiber 2.3g (+1.80g, +360.00%)
Sugars 1.46g (-3.64g, -71.37%)
Sugars, added N/A
Protein 10.53g (-2.23g, -17.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe1.05mg (+0.03mg, +2.94%)
Potassium, K205.0mg (-8.00mg, -3.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Pilaf (quinoa, Mung Beans, Wheat Bulgur, Carrots, Canola Oil, Onions, Lentils, Vegetable Juice Concentrate (carrots, Celeriac, Celery, Beets, Water, Cilantro], Salt), Cooked Chicken (skinless, Boneless Chicken Breast Fillets Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor) Sodium Phosphates), Spinach, Lemon Herb Sauce (water Cooking Wine [white Wine, Salt, Sulfites], Butter [milk], Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate], Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+11.00kcal, +6.83%)
Total Fat7.07g (+3.50g, +98.04%)
Saturated Fat 1.01g (+0.24g, +31.17%)
Trans Fat N/A
Cholesterol 30.0mg (-25.00mg, -45.45%)
Sodium 434.0mg (-7.00mg, -1.59%)
Total Carbohydrates 16.16g (-2.97g, -15.53%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars N/A
Sugars, added N/A
Protein 12.12g (-0.64g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+21.00mg, +110.53%)
Iron, Fe1.01mg (-0.01mg, -0.98%)
Potassium, K202.0mg (-11.00mg, -5.16%)
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (rosemary), Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-5.00kcal, -3.11%)
Total Fat9.93g (+6.36g, +178.15%)
Saturated Fat 3.55g (+2.78g, +361.04%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-20.00mg, -36.36%)
Sodium 461.0mg (+20.00mg, +4.54%)
Total Carbohydrates 2.84g (-16.29g, -85.15%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-5.10g, -100.00%)
Sugars, added N/A
Protein 12.77g (+0.01g, +0.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg (-15.00mg, -78.95%)
Iron, Fe0.38mg (-0.64mg, -62.75%)
Potassium, K204.0mg (-9.00mg, -4.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)