Local Crate Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables by Ciy Foods Inc: Similar Foods
- Product:
- Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables
- Brand:
- Local Crate
- Maker:
- Ciy Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143267/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal | |
Total Fat | 3.57g | |
Saturated Fat | 0.77g | |
Trans Fat | 0.0g | |
Cholesterol | 55.0mg | |
Sodium | 441.0mg | |
Total Carbohydrates | 19.13g | |
Dietary Fiber | 0.5g | |
Sugars | 5.1g | |
Sugars, added | N/A | |
Protein | 12.76g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg | |
Iron, Fe | 1.02mg | |
Potassium, K | 213.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chicken Breasts, Rice Noodles (rice, Water), Sweet Tamari Sauce (tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Sugar), Broccoli, Carrot, Egg, Peanuts (peanuts, Sunflower Oil, Salt), Tamarind Concentrate (tamarind, Water, Sodium Benzoate (as Preservative), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 55.0mg (=) | |
Sodium | 441.0mg (=) | |
Total Carbohydrates | 19.13g (=) | |
Dietary Fiber | 0.5g (=) | |
Sugars | 5.1g (=) | |
Sugars, added | N/A | |
Protein | 12.76g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (=) | |
Iron, Fe | 1.02mg (=) | |
Potassium, K | 213.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chicken Breasts, Rice Noodles (rice, Cornstarch, Water), Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar], Broccoli, Carrot, Egg, Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Tamarind Concentrate (tamarind, Sugar, Acidulant [citric Acid], Antioxidant (ascorbic Acid), May Contain Sulfite Parts), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 55.0mg (=) | |
Sodium | 441.0mg (=) | |
Total Carbohydrates | 19.13g (=) | |
Dietary Fiber | 0.5g (=) | |
Sugars | 5.1g (=) | |
Sugars, added | N/A | |
Protein | 12.76g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (=) | |
Iron, Fe | 1.02mg (=) | |
Potassium, K | 213.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chicken Breasts, Rice Noodles (rice, Cornstarch, Water), Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar), Broccoli, Carrot, Egg, Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Tamarind Concentrate (tamarind, Sugar, Acidulant [citric Acid], Antioxidant [ascorbic Acid], May Contain Sulfite Parts), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 55.0mg (=) | |
Sodium | 441.0mg (=) | |
Total Carbohydrates | 19.13g (=) | |
Dietary Fiber | N/A | |
Sugars | 5.1g (=) | |
Sugars, added | N/A | |
Protein | 12.76g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (=) | |
Iron, Fe | 1.02mg (=) | |
Potassium, K | 213.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chicken Breasts, Rice Noodles (rice, Cornstarch, Water), Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar), Broccoli, Carrot, Egg, Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Tamarind Concentrate (tamarind, Sugar, Acidulant [citric Acid], Antioxidant [ascorbic Acid], May Contain Sulfite Parts), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (+18.00kcal, +11.18%) | |
Total Fat | 11.92g (+8.35g, +233.89%) | |
Saturated Fat | 4.64g (+3.87g, +502.60%) | |
Trans Fat | 0.66g (+0.66g) | |
Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
Sodium | 430.0mg (-11.00mg, -2.49%) | |
Total Carbohydrates | 2.65g (-16.48g, -86.15%) | |
Dietary Fiber | 0.7g (+0.20g, +40.00%) | |
Sugars | 1.32g (-3.78g, -74.12%) | |
Sugars, added | N/A | |
Protein | 15.23g (+2.47g, +19.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (-6.00mg, -31.58%) | |
Iron, Fe | 1.52mg (+0.50mg, +49.02%) | |
Potassium, K | 212.0mg (-1.00mg, -0.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Cherries, Seasoning Mix (oat Fiber, Salt, Spice), Dry Vinegar, Rosemary Extract (maltodextrin, Rosemary Oleoresin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-4.00kcal, -2.48%) | |
Total Fat | 9.29g (+5.72g, +160.22%) | |
Saturated Fat | 1.07g (+0.30g, +38.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-26.00mg, -47.27%) | |
Sodium | 443.0mg (+2.00mg, +0.45%) | |
Total Carbohydrates | 21.43g (+2.30g, +12.02%) | |
Dietary Fiber | 1.4g (+0.90g, +180.00%) | |
Sugars | 8.57g (+3.47g, +68.04%) | |
Sugars, added | N/A | |
Protein | 2.14g (-10.62g, -83.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
Iron, Fe | 0.77mg (-0.25mg, -24.51%) | |
Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn), Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-4.00kcal, -2.48%) | |
Total Fat | 9.29g (+5.72g, +160.22%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-26.00mg, -47.27%) | |
Sodium | 443.0mg (+2.00mg, +0.45%) | |
Total Carbohydrates | 21.43g (+2.30g, +12.02%) | |
Dietary Fiber | 1.4g (+0.90g, +180.00%) | |
Sugars | 8.57g (+3.47g, +68.04%) | |
Sugars, added | N/A | |
Protein | 2.14g (-10.62g, -83.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
Iron, Fe | 0.77mg (-0.25mg, -24.51%) | |
Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (-14.00kcal, -8.70%) | |
Total Fat | 8.05g (+4.48g, +125.49%) | |
Saturated Fat | 2.01g (+1.24g, +161.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+1.00mg, +1.82%) | |
Sodium | 443.0mg (+2.00mg, +0.45%) | |
Total Carbohydrates | 9.48g (-9.65g, -50.44%) | |
Dietary Fiber | 1.1g (+0.60g, +120.00%) | |
Sugars | 0.57g (-4.53g, -88.82%) | |
Sugars, added | N/A | |
Protein | 8.91g (-3.85g, -30.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
Iron, Fe | 0.37mg (-0.65mg, -63.73%) | |
Potassium, K | 184.0mg (-29.00mg, -13.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Fried Chicken: Chicken Thigh And Drumstick, Water, Breader (wheat Flour, Salt, Monosodium Glutamate, Flavorings), Batter (water, Wheat Flour, Modified Cornstarch, Salt), Sodium Phosphates, Salt, Fried In Vegetable Oil Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybeanoil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+3.00kcal, +1.86%) | |
Total Fat | 9.29g (+5.72g, +160.22%) | |
Saturated Fat | 1.79g (+1.02g, +132.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 75.0mg (+20.00mg, +36.36%) | |
Sodium | 464.0mg (+23.00mg, +5.22%) | |
Total Carbohydrates | 17.14g (-1.99g, -10.40%) | |
Dietary Fiber | 1.4g (+0.90g, +180.00%) | |
Sugars | 5.0g (-0.10g, -1.96%) | |
Sugars, added | N/A | |
Protein | 3.57g (-9.19g, -72.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
Iron, Fe | 1.03mg (+0.01mg, +0.98%) | |
Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potatoes, Hard Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper,natural Flavors, Turmeric, Minced Onion), Onion, Vinegar, Salt, Modified Corn Starch, Natural Flavor, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Dill, Paprika, Xanthan Gum, Black Pepper, White Pepper, Cayenne Pepper, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+3.00kcal, +1.86%) | |
Total Fat | 7.14g (+3.57g, +100.00%) | |
Saturated Fat | 2.14g (+1.37g, +177.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-12.00mg, -21.82%) | |
Sodium | 464.0mg (+23.00mg, +5.22%) | |
Total Carbohydrates | 11.43g (-7.70g, -40.25%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 10.0g (+4.90g, +96.08%) | |
Sugars, added | N/A | |
Protein | 12.14g (-0.62g, -4.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
Iron, Fe | 1.0mg (-0.02mg, -1.96%) | |
Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
Vitamin D, IU | 17.0IU (+17.00IU) |
Ingredients | ||
---|---|---|
Cooked Pork (pork, Water, Distilled Vinegar, Seasoning [sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder], Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Contains 2% Or Less: Natural Hickory Smoke Flavor, Caramel Color, Ground Chili Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+12.00kcal, +7.45%) | |
Total Fat | 7.14g (+3.57g, +100.00%) | |
Saturated Fat | 1.02g (+0.25g, +32.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-24.00mg, -43.64%) | |
Sodium | 439.0mg (-2.00mg, -0.45%) | |
Total Carbohydrates | 16.33g (-2.80g, -14.64%) | |
Dietary Fiber | 2.0g (+1.50g, +300.00%) | |
Sugars | 0.0g (-5.10g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.24g (-0.52g, -4.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (+22.00mg, +115.79%) | |
Iron, Fe | 0.92mg (-0.10mg, -9.80%) | |
Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+12.00kcal, +7.45%) | |
Total Fat | 7.14g (+3.57g, +100.00%) | |
Saturated Fat | 1.02g (+0.25g, +32.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-24.00mg, -43.64%) | |
Sodium | 439.0mg (-2.00mg, -0.45%) | |
Total Carbohydrates | 16.33g (-2.80g, -14.64%) | |
Dietary Fiber | 2.0g (+1.50g, +300.00%) | |
Sugars | 0.0g (-5.10g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.24g (-0.52g, -4.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (+22.00mg, +115.79%) | |
Iron, Fe | 0.92mg (-0.10mg, -9.80%) | |
Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal (-5.00kcal, -3.11%) | |
Total Fat | 9.93g (+6.36g, +178.15%) | |
Saturated Fat | 3.55g (+2.78g, +361.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-20.00mg, -36.36%) | |
Sodium | 461.0mg (+20.00mg, +4.54%) | |
Total Carbohydrates | 2.84g (-16.29g, -85.15%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 0.0g (-5.10g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.77g (+0.01g, +0.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-12.00mg, -63.16%) | |
Iron, Fe | 0.5mg (-0.52mg, -50.98%) | |
Potassium, K | 206.0mg (-7.00mg, -3.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Scallops, Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (-6.00kcal, -3.73%) | |
Total Fat | 6.73g (+3.16g, +88.52%) | |
Saturated Fat | 0.73g (-0.04g, -5.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-32.00mg, -58.18%) | |
Sodium | 427.0mg (-14.00mg, -3.17%) | |
Total Carbohydrates | 14.04g (-5.09g, -26.61%) | |
Dietary Fiber | 2.3g (+1.80g, +360.00%) | |
Sugars | 1.46g (-3.64g, -71.37%) | |
Sugars, added | N/A | |
Protein | 10.53g (-2.23g, -17.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-1.00mg, -5.26%) | |
Iron, Fe | 1.05mg (+0.03mg, +2.94%) | |
Potassium, K | 205.0mg (-8.00mg, -3.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pilaf (quinoa, Mung Beans, Wheat Bulgur, Carrots, Canola Oil, Onions, Lentils, Vegetable Juice Concentrate (carrots, Celeriac, Celery, Beets, Water, Cilantro], Salt), Cooked Chicken (skinless, Boneless Chicken Breast Fillets Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor) Sodium Phosphates), Spinach, Lemon Herb Sauce (water Cooking Wine [white Wine, Salt, Sulfites], Butter [milk], Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate], Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices], Spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (+11.00kcal, +6.83%) | |
Total Fat | 7.07g (+3.50g, +98.04%) | |
Saturated Fat | 1.01g (+0.24g, +31.17%) | |
Trans Fat | N/A | |
Cholesterol | 30.0mg (-25.00mg, -45.45%) | |
Sodium | 434.0mg (-7.00mg, -1.59%) | |
Total Carbohydrates | 16.16g (-2.97g, -15.53%) | |
Dietary Fiber | 2.0g (+1.50g, +300.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.12g (-0.64g, -5.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+21.00mg, +110.53%) | |
Iron, Fe | 1.01mg (-0.01mg, -0.98%) | |
Potassium, K | 202.0mg (-11.00mg, -5.16%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (rosemary), Modified Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal (-5.00kcal, -3.11%) | |
Total Fat | 9.93g (+6.36g, +178.15%) | |
Saturated Fat | 3.55g (+2.78g, +361.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-20.00mg, -36.36%) | |
Sodium | 461.0mg (+20.00mg, +4.54%) | |
Total Carbohydrates | 2.84g (-16.29g, -85.15%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 0.0g (-5.10g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.77g (+0.01g, +0.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 4.0mg (-15.00mg, -78.95%) | |
Iron, Fe | 0.38mg (-0.64mg, -62.75%) | |
Potassium, K | 204.0mg (-9.00mg, -4.23%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU |
Ingredients | ||
---|---|---|
Scallops, Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) |