Circle K Ranch Jumbo Sunflower Seeds, Ranch by Circle K Stores Inc Division Of Alimentation Couche Tard: Similar Foods

Product:
Ranch Jumbo Sunflower Seeds, Ranch
Brand:
Circle K
Maker:
Circle K Stores Inc Division Of Alimentation Couche Tard

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 786.0kcal
Total Fat64.29g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1714.0mg
Total Carbohydrates 25.0g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe3.21mg
Potassium, K1679.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated39.29g
Ingredients
Sunflower Seeds, Salt, Maltodextrin, Onion Powder, Sugar, Garlic Powder, Natural Flavors, Yeast Extract, Spices, Dehydrated Parsley, Vinegar, Citric Acid, Not More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.95
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-161.00kcal, -20.48%)
Total Fat37.5g (-26.79g, -41.67%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1875.0mg (+161.00mg, +9.39%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 25.0g (+17.90g, +252.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+82.00mg, +88.17%)
Iron, Fe9.0mg (+5.79mg, +180.37%)
Potassium, K1675.0mg (-4.00mg, -0.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Organic Seaweed, Organic Sunflower Oil, Organic Rosemary Extract (organic Rosemary Oleoresin, Organic Olive Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.15
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-186.00kcal, -23.66%)
Total Fat40.0g (-24.29g, -37.78%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1600.0mg (-114.00mg, -6.65%)
Total Carbohydrates 20.0g (-5.00g, -20.00%)
Dietary Fiber 20.0g (+12.90g, +181.69%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-93.00mg, -100.00%)
Iron, Fe8.0mg (+4.79mg, +149.22%)
Potassium, K1600.0mg (-79.00mg, -4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seaweed, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-286.00kcal, -36.39%)
Total Fat25.0g (-39.29g, -61.11%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (-143.00mg, -8.34%)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-50.00mg, -53.76%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K1650.0mg (-29.00mg, -1.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated7.14g (-32.15g, -81.83%)
Ingredients
Potatoes, Vegetable Oil (canola And Palm Oil), Seasoning [salt, Maltodextrin, Citric Acid, Sugar, Monosodium Glutamate, Artificial And Natural Flavors, Onion Powder, Sodium Bicarbonate, Red 40 Lake, Hydrolyzed Soybean Protein, Chili Pepper Extract, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-286.00kcal, -36.39%)
Total Fat25.0g (-39.29g, -61.11%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (-143.00mg, -8.34%)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-50.00mg, -53.76%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K1650.0mg (-29.00mg, -1.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated7.14g (-32.15g, -81.83%)
Ingredients
Potatoes, Vegetable Oil (canola And Palm Oil), Seasoning [salt, Maltodextrin, Citric Acid, Sugar, Monosodium Glutamate, Artificial And Natural Flavors, Onion Powder, Sodium Bicarbonate, Red 40 Lake, Hydrolyzed Soybean Protein, Chili Pepper Extract, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.40
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-314.00kcal, -39.95%)
Total Fat24.53g (-39.76g, -61.84%)
Saturated Fat 7.55g (+0.41g, +5.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1472.0mg (-242.00mg, -14.12%)
Total Carbohydrates 56.6g (+31.60g, +126.40%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 1.89g (-1.68g, -47.06%)
Sugars, added N/A
Protein 7.55g (-13.88g, -64.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-48.00mg, -51.61%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K1660.0mg (-19.00mg, -1.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.49g (-5.80g, -40.59%)
Fatty acids, total polyunsaturated9.43g (-29.86g, -76.00%)
Ingredients
Potatoes, Vegetable Oil (palm And Or Soybean And Or Canola Oil), Salt, Citric Acid, Maltodextrin, Sugar, Monosodium Glutamate, Natural And Artificial Flavors, Hydrolyzed Soy Protein, Artificial Colors (red 40 Lake, Yellow 6 Lake), Onion Powder, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-286.00kcal, -36.39%)
Total Fat25.0g (-39.29g, -61.11%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (-285.00mg, -16.63%)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-50.00mg, -53.76%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K1668.0mg (-11.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g (-5.36g, -37.51%)
Fatty acids, total polyunsaturated8.93g (-30.36g, -77.27%)
Ingredients
Potato, Vegetable Oil (palm And Or Soybean And Or Canola Oil), Seasoning [salt, Maltodextrin, Citric Acid, Sugar, Monosodium Glutamate, Artificial And Natural Flavors, Onion Powder, Sodium Bicarbonate, Red 40 Lake, Hydrolyzed Soybean Protein, Chili Pepper Extract, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-286.00kcal, -36.39%)
Total Fat25.0g (-39.29g, -61.11%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (-285.00mg, -16.63%)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-50.00mg, -53.76%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K1668.0mg (-11.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g (-5.36g, -37.51%)
Fatty acids, total polyunsaturated8.93g (-30.36g, -77.27%)
Ingredients
Potato, Vegetable Oil (palm And Or Soybean And Or Canola Oil), Seasoning [salt, Maltodextrin, Citric Acid, Sugar, Monosodium Glutamate, Artificial And Natural Flavors, Onion Powder, Sodium Bicarbonate, Red 40 Lake, Hydrolyzed Soybean Protein, Chili Pepper Extract, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 413.24
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-369.00kcal, -46.95%)
Total Fat8.33g (-55.96g, -87.04%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (+36.00mg, +2.10%)
Total Carbohydrates 16.67g (-8.33g, -33.32%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 66.67g (+45.24g, +211.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+140.00mg, +150.54%)
Iron, Fe75.0mg (+71.79mg, +2236.45%)
Potassium, K1717.0mg (+38.00mg, +2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Spirulina Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 413.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-286.00kcal, -36.39%)
Total Fat25.0g (-39.29g, -61.11%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (+36.00mg, +2.10%)
Total Carbohydrates 50.0g (+25.00g, +100.00%)
Dietary Fiber 50.0g (+42.90g, +604.23%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 50.0g (+28.57g, +133.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+57.00mg, +61.29%)
Iron, Fe15.0mg (+11.79mg, +367.29%)
Potassium, K1400.0mg (-279.00mg, -16.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seaweed, Corn Oil, Salt, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 414.44
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-268.00kcal, -34.10%)
Total Fat32.14g (-32.15g, -50.01%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (-143.00mg, -8.34%)
Total Carbohydrates 46.43g (+21.43g, +85.72%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (-10.72g, -50.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe3.57mg (+0.36mg, +11.21%)
Potassium, K1954.0mg (+275.00mg, +16.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Sun Dried Tomato*, Sunflower Oil, Tomato Paste, Water, Basil, Olive Oil, Grana Padano Cheese, Walnuts, Garlic, Pine Nuts, Salt, Citric Acid, Cane Vinegar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 439.90
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-422.00kcal, -53.69%)
Total Fat2.27g (-62.02g, -96.47%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1682.0mg (-32.00mg, -1.87%)
Total Carbohydrates 77.27g (+52.27g, +209.08%)
Dietary Fiber 4.5g (-2.60g, -36.62%)
Sugars 4.55g (+0.98g, +27.45%)
Sugars, added N/A
Protein 9.09g (-12.34g, -57.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-52.00mg, -55.91%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K1623.0mg (-56.00mg, -3.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes* (mono And Diglycerides, Freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin (from Corn), Salt, Sugar, Garlic*, Palm Oil, Potassium Chloride, Mono And Diglycerides, Nonfat Dry Milk, Spice, Citric Acid, Disodium Inosinate And Disodium Guanylate, Parsley, Natural Flavor, Modified Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 450.87
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-422.00kcal, -53.69%)
Total Fat4.55g (-59.74g, -92.92%)
Saturated Fat 2.27g (-4.87g, -68.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1682.0mg (-32.00mg, -1.87%)
Total Carbohydrates 72.73g (+47.73g, +190.92%)
Dietary Fiber 4.5g (-2.60g, -36.62%)
Sugars 4.55g (+0.98g, +27.45%)
Sugars, added N/A
Protein 9.09g (-12.34g, -57.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.64mg (-1.57mg, -48.91%)
Potassium, K1591.0mg (-88.00mg, -5.24%)
Vitamin D, IUN/A
Ingredients
Potatoes*, Maltodextrin, Salt, Modified Corn Starch, Imitation Bacon Bits (vital Wheat Gluten, Salt, Maltodextrin, Canola Oil, Natural Smoke Flavor, Colored With Caramel Color And Red 40 Lake, Monosodium Glutamate, Citric Acid, Sugar), Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Sugar, Potassium Chloride, Cream, Whey, Mono And Diglycerides, Coconut Oil, Onion*, Sour Cream* (cream, Skim Milk, Cultures), Natural Flavor, Buttermilk, Yeast Extract, Nonfat Milk, Cultured Buttermilk, Butter (cream, Salt), Parsley*, Lactic Acid, Color (annatto Extract), Bacon Fat, Sodium Phosphate, Calcium Lactate, Silicon Dioxide (anticaking Agent), Cooked Bacon ([cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Blue Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hydrolyzed Corn, Soy, And Wheat Protein, Soy Lecithin, Natural Smoke Flavor, Disodium Inosinate, Spice Freshness Preserved By Sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 451.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-286.00kcal, -36.39%)
Total Fat50.0g (-14.29g, -22.23%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1500.0mg (-214.00mg, -12.49%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 25.0g (+17.90g, +252.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+157.00mg, +168.82%)
Iron, Fe7.75mg (+4.54mg, +141.43%)
Potassium, K1900.0mg (+221.00mg, +13.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Seaweed, Organic Sunflower Oil, Organic Chili Pepper, Organic Cane Sugar, Salt, Organic Jalapeno Pepper, Organic Garlic, Organic Rice Concentrate, Organic Maltodextrin, Organic Onion, Citric Acid, Organic White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 469.32
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-430.00kcal, -54.71%)
Total Fat8.0g (-56.29g, -87.56%)
Saturated Fat 4.88g (-2.26g, -31.65%)
Trans Fat 0.01g (+0.01g)
Cholesterol 123.0mg (+123.00mg)
Sodium 1630.0mg (-84.00mg, -4.90%)
Total Carbohydrates 22.75g (-2.25g, -9.00%)
Dietary Fiber 15.6g (+8.50g, +119.72%)
Sugars 6.98g (+3.41g, +95.52%)
Sugars, added N/A
Protein 55.93g (+34.50g, +160.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-80.00mg, -86.02%)
Iron, Fe3.65mg (+0.44mg, +13.71%)
Potassium, K1655.0mg (-24.00mg, -1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Ingredients: Chicken, Coconut Flour, Black Pepper, Sea Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.40
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-250.00kcal, -31.81%)
Total Fat25.0g (-39.29g, -61.11%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-107.00mg, -6.24%)
Total Carbohydrates 57.14g (+32.14g, +128.56%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-93.00mg, -100.00%)
Iron, Fe7.14mg (+3.93mg, +122.43%)
Potassium, K1286.0mg (-393.00mg, -23.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.43g (+7.14g, +49.97%)
Ingredients
Potatoes, Sunflower Oil, Lactose (milk), Sugar, Salt, Skim Milk Powder, Onion, Natural Flavoring, Garlic, Yeast Extract, Sage, Parsley, Dried Lemon Juice, Thyme, Black Pepper, Powdered Turkey, Citric Acid, Turmeric Extract