Chocolate Chocolate Chocolate Milk Chocolateolate Bar, Sea Salt Caramel by Chocolate Chocolate Chocolate Company: Similar Foods

Product:
Milk Chocolateolate Bar, Sea Salt Caramel
Brand:
Chocolate Chocolate Chocolate
Maker:
Chocolate Chocolate Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1918226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat21.21g
Saturated Fat 12.12g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 818.0mg
Total Carbohydrates 54.55g
Dietary Fiber 0.0g
Sugars 54.55g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe1.09mg
Potassium, K45.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (fair Trade Certified Cane Sugar, Milk Powder, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin An Emulsifier, Natural Flavors), Corn Syrup, Fair Trade Certified Cane Sugar, Fair Trade Certified Invert Sugar, Grade Aa Butter, Fresh Whipping Cream, Fresh Whole Milk, Salt, Vanilla, Mediterranean Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+11.00kcal, +2.79%)
Total Fat19.05g (-2.16g, -10.18%)
Saturated Fat 11.9g (-0.22g, -1.82%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 833.0mg (+15.00mg, +1.83%)
Total Carbohydrates 59.52g (+4.97g, +9.11%)
Dietary Fiber 2.4g (+2.40g)
Sugars 42.86g (-11.69g, -21.43%)
Sugars, added N/A
Protein 4.76g (+1.73g, +57.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-17.00mg, -15.18%)
Iron, Fe0.86mg (-0.23mg, -21.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (sweetened Condensed Milk (milk, Sugar, Skim Milk), Corn Syrup, Salted Butter (cream, Salt), Sugar, Palm Oil, Water, Natural Pure Vanilla Extract, Salt), Dark Chocolate (sugar, Chocolate Liquor {processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin (an Emulsifier), Vanilla), Dark Confection (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (from Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+27.00kcal, +6.85%)
Total Fat25.26g (+4.05g, +19.09%)
Saturated Fat 13.68g (+1.56g, +12.87%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+28.00mg, +93.33%)
Sodium 821.0mg (+3.00mg, +0.37%)
Total Carbohydrates 45.26g (-9.29g, -17.03%)
Dietary Fiber 0.0g (=)
Sugars 30.53g (-24.02g, -44.03%)
Sugars, added N/A
Protein 2.11g (-0.92g, -30.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-49.00mg, -43.75%)
Iron, Fe1.05mg (-0.04mg, -3.67%)
Potassium, K53.0mg (+8.00mg, +17.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides), Milk, Eggs, Egg Yolks, Margarine (palm Oil, Fractionated Palm Oil, Soybean Oil, Water, Salt, Distilled Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Butter Flavor, Citric Acid [preservative], Vitamin A Palminate, Beta Carotene Color), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk, Cream, Salt, Carob Bean Gum), Water, Soybean Oil, Cocoa (processed With Alkali), Fd & C Red #40, Natural Vanilla Flavor, Baking Powder (sodium Bicarbonate, Aluminum Sodium Sulfate, Cornstarch), Lemon Juice, Bleached Enriched Bromated Flour (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Potassium Bromate), Red And Ivory Chocolate Rolls (sugar, Cocoa Butter, Whole Milk Powder, Red 40 Lake Color, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Natural Vanilla Extract, Cocoa Horizon Foundation (cocoa), Salt, Modified Cornstarch, Corn Syrup, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.25
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-8.00kcal, -2.03%)
Total Fat8.77g (-12.44g, -58.65%)
Saturated Fat 3.51g (-8.61g, -71.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 842.0mg (+24.00mg, +2.93%)
Total Carbohydrates 70.18g (+15.63g, +28.65%)
Dietary Fiber 1.8g (+1.80g)
Sugars 21.05g (-33.50g, -61.41%)
Sugars, added N/A
Protein 7.02g (+3.99g, +131.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-7.00mg, -6.25%)
Iron, Fe2.53mg (+1.44mg, +132.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whey Powder (milk), Toasted Coconut (desiccated Coconut, Sugar, Dextrose, Salt), Organic Corn Flour, Expeller Pressed Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Leavening (sodium Acid Pyrophosphate, Baking Soda), Non Fat Dry Milk, Sea Salt, Egg Yolk Powder, Buttermilk Powder (milk), Natural Vanilla Powder, Natural Flavor, And Egg White Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+31.00kcal, +7.87%)
Total Fat17.5g (-3.71g, -17.49%)
Saturated Fat 12.5g (+0.38g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 800.0mg (-18.00mg, -2.20%)
Total Carbohydrates 67.5g (+12.95g, +23.74%)
Dietary Fiber 2.5g (+2.50g)
Sugars 47.5g (-7.05g, -12.92%)
Sugars, added N/A
Protein 5.0g (+1.97g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-12.00mg, -10.71%)
Iron, Fe1.8mg (+0.71mg, +65.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla, Milk), Sugar, Corn Syrup, Skim Milk, Coconut Oil, Palm Kernel Oil, Salt, Mono And Diglycerides, Natural Flavors, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Bicarbonate, Palm Oil, Cocoa (processed With Alkali), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-9.00kcal, -2.28%)
Total Fat7.69g (-13.52g, -63.74%)
Saturated Fat 2.56g (-9.56g, -78.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 795.0mg (-23.00mg, -2.81%)
Total Carbohydrates 79.49g (+24.94g, +45.72%)
Dietary Fiber 2.6g (+2.60g)
Sugars 43.59g (-10.96g, -20.09%)
Sugars, added N/A
Protein 2.56g (-0.47g, -15.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-9.00mg, -8.04%)
Iron, Fe2.77mg (+1.68mg, +154.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: [palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum, Lecithin, Preservative (bht And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.47
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-3.00kcal, -0.76%)
Total Fat6.52g (-14.69g, -69.26%)
Saturated Fat 0.0g (-12.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 826.0mg (+8.00mg, +0.98%)
Total Carbohydrates 73.91g (+19.36g, +35.49%)
Dietary Fiber 4.3g (+4.30g)
Sugars 39.13g (-15.42g, -28.27%)
Sugars, added N/A
Protein 8.7g (+5.67g, +187.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (-25.00mg, -22.32%)
Iron, Fe3.13mg (+2.04mg, +187.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oat Flour, Natural Brown Sugar, Organic Cane Sugar*, Molasses Granules (sucrose, Molasses, Cane Caramel), Organic Ground Flax Seed**, Baking Soda, Sea Salt, Cinnamon, Ginger, Clove, Lemon Peel, Star Anise And Anise Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.33
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-9.00kcal, -2.28%)
Total Fat7.69g (-13.52g, -63.74%)
Saturated Fat 2.56g (-9.56g, -78.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 846.0mg (+28.00mg, +3.42%)
Total Carbohydrates 76.92g (+22.37g, +41.01%)
Dietary Fiber 2.6g (+2.60g)
Sugars 43.59g (-10.96g, -20.09%)
Sugars, added N/A
Protein 5.13g (+2.10g, +69.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-9.00mg, -8.04%)
Iron, Fe2.77mg (+1.68mg, +154.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Monoitrate, Riboflavin, Folic Acid), Suagr, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid,]), Dextrose, Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.57
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+1.00kcal, +0.25%)
Total Fat7.89g (-13.32g, -62.80%)
Saturated Fat 1.32g (-10.80g, -89.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 789.0mg (-29.00mg, -3.55%)
Total Carbohydrates 78.95g (+24.40g, +44.73%)
Dietary Fiber 2.6g (+2.60g)
Sugars 26.32g (-28.23g, -51.75%)
Sugars, added N/A
Protein 7.89g (+4.86g, +160.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-7.00mg, -6.25%)
Iron, Fe1.05mg (-0.04mg, -3.67%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Dry Roasted Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat8.2g (-13.01g, -61.34%)
Saturated Fat 2.46g (-9.66g, -79.70%)
Trans Fat 2.46g (+2.46g)
Cholesterol 8.0mg (-22.00mg, -73.33%)
Sodium 836.0mg (+18.00mg, +2.20%)
Total Carbohydrates 67.21g (+12.66g, +23.21%)
Dietary Fiber 1.6g (+1.60g)
Sugars 18.03g (-36.52g, -66.95%)
Sugars, added N/A
Protein 13.11g (+10.08g, +332.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca98.0mg (-14.00mg, -12.50%)
Iron, Fe1.18mg (+0.09mg, +8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Salt, Glyceryl Mono Stearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Maltodextrin (from Corn), Partially Hydrogenated Soybean Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Corn Syrup Solids, Salt, Buttermilk, Natural Flavors, Sodium Phosphate, Sodium Caseinate (from Milk), Autolyzed Yeast Extract, Citric Acid, Dipotassium Phosphate, Mono Glycerides, Titanium Dioxide (color), Yellow 5 Lake, Yellow 5, Yellow 6 And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-3.00kcal, -0.76%)
Total Fat4.35g (-16.86g, -79.49%)
Saturated Fat 0.0g (-12.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 826.0mg (+8.00mg, +0.98%)
Total Carbohydrates 78.26g (+23.71g, +43.46%)
Dietary Fiber 4.3g (+4.30g)
Sugars 39.13g (-15.42g, -28.27%)
Sugars, added N/A
Protein 8.7g (+5.67g, +187.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (-25.00mg, -22.32%)
Iron, Fe3.13mg (+2.04mg, +187.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oat Flour, Light Brown Sugar, Cane Sugar, Molasses Granules (cane Sugar, Cane Molasses, Cane Caramel Color), Contains 2% Or Less Of: Baking Soda, Sea Salt, Cinnamon, Ginger, Clove, Lemon Peel, Star Anise And Anise Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+1.00kcal, +0.25%)
Total Fat11.84g (-9.37g, -44.18%)
Saturated Fat 5.26g (-6.86g, -56.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 842.0mg (+24.00mg, +2.93%)
Total Carbohydrates 68.42g (+13.87g, +25.43%)
Dietary Fiber 2.6g (+2.60g)
Sugars 21.05g (-33.50g, -61.41%)
Sugars, added N/A
Protein 5.26g (+2.23g, +73.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-7.00mg, -6.25%)
Iron, Fe2.84mg (+1.75mg, +160.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Lard, Soybean Oil) With Preservative (tbhq, Bht, Citric Acid), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-22.00kcal, -5.58%)
Total Fat4.65g (-16.56g, -78.08%)
Saturated Fat 2.33g (-9.79g, -80.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 814.0mg (-4.00mg, -0.49%)
Total Carbohydrates 81.4g (+26.85g, +49.22%)
Dietary Fiber 4.7g (+4.70g)
Sugars 41.86g (-12.69g, -23.26%)
Sugars, added N/A
Protein 4.65g (+1.62g, +53.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-19.00mg, -16.96%)
Iron, Fe4.19mg (+3.10mg, +284.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Wheat Starch, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Distilled Monoglycerides, Cellulose, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Citric Acid And Bht (antioxidants), Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-12.00kcal, -3.05%)
Total Fat7.27g (-13.94g, -65.72%)
Saturated Fat 3.64g (-8.48g, -69.97%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-21.00mg, -70.00%)
Sodium 818.0mg (=)
Total Carbohydrates 67.27g (+12.72g, +23.32%)
Dietary Fiber 5.5g (+5.50g)
Sugars 9.09g (-45.46g, -83.34%)
Sugars, added N/A
Protein 10.91g (+7.88g, +260.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca109.0mg (-3.00mg, -2.68%)
Iron, Fe3.27mg (+2.18mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Butter [cream, Salt], Natural And Artificial Flavors, Salt, Milk Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Medium Chain Triglycerides, Nonfat Dry Milk, Guar Gum, Disodium Phosphate, Monosodium Glutamate, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Food Starch Modified, Acetylated Monoglycerides, Potassium Chloride, Salt, Maltodextrin, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.34
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-24.00kcal, -6.09%)
Total Fat3.26g (-17.95g, -84.63%)
Saturated Fat 1.09g (-11.03g, -91.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 826.0mg (+8.00mg, +0.98%)
Total Carbohydrates 71.74g (+17.19g, +31.51%)
Dietary Fiber 2.2g (+2.20g)
Sugars 15.22g (-39.33g, -72.10%)
Sugars, added N/A
Protein 10.87g (+7.84g, +258.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-3.00mg, -2.68%)
Iron, Fe3.7mg (+2.61mg, +239.45%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder Contains 2% Or Less Of: Dextrose, Palm Oil, Salt, Eggs, Distilled Monoglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-6.00kcal, -1.52%)
Total Fat7.5g (-13.71g, -64.64%)
Saturated Fat 1.88g (-10.24g, -84.49%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-24.00mg, -80.00%)
Sodium 800.0mg (-18.00mg, -2.20%)
Total Carbohydrates 65.0g (+10.45g, +19.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 12.5g (-42.05g, -77.09%)
Sugars, added N/A
Protein 15.0g (+11.97g, +395.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+13.00mg, +11.61%)
Iron, Fe2.25mg (+1.16mg, +106.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Pasta, Processed Cheese Powder (cheese [milk, Salt, Rennet], Whey Powder Salt, Sodium Citrate), Powdered Whey, Powdered Olive Oil Preparation (olive Oil, Glucose Syrup, Sodium Caseinate), Natural Flavor, Spinach Powder, Dehydrated Basil Dehydrated Onion, Yeast Extract, Salt, Garlic Powder, Turmeric Powder