Chocolate Chocolate Chocolate Milk Chocolateolate Bar, Sea Salt Caramel by Chocolate Chocolate Chocolate Company: Similar Foods
- Product:
- Milk Chocolateolate Bar, Sea Salt Caramel
- Brand:
- Chocolate Chocolate Chocolate
- Maker:
- Chocolate Chocolate Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1918226/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal | |
| Total Fat | 21.21g | |
| Saturated Fat | 12.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 818.0mg | |
| Total Carbohydrates | 54.55g | |
| Dietary Fiber | 0.0g | |
| Sugars | 54.55g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (fair Trade Certified Cane Sugar, Milk Powder, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin An Emulsifier, Natural Flavors), Corn Syrup, Fair Trade Certified Cane Sugar, Fair Trade Certified Invert Sugar, Grade Aa Butter, Fresh Whipping Cream, Fresh Whole Milk, Salt, Vanilla, Mediterranean Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+11.00kcal, +2.79%) | |
| Total Fat | 19.05g (-2.16g, -10.18%) | |
| Saturated Fat | 11.9g (-0.22g, -1.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-6.00mg, -20.00%) | |
| Sodium | 833.0mg (+15.00mg, +1.83%) | |
| Total Carbohydrates | 59.52g (+4.97g, +9.11%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 42.86g (-11.69g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.73g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (-17.00mg, -15.18%) | |
| Iron, Fe | 0.86mg (-0.23mg, -21.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (sweetened Condensed Milk (milk, Sugar, Skim Milk), Corn Syrup, Salted Butter (cream, Salt), Sugar, Palm Oil, Water, Natural Pure Vanilla Extract, Salt), Dark Chocolate (sugar, Chocolate Liquor {processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin (an Emulsifier), Vanilla), Dark Confection (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (from Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+27.00kcal, +6.85%) | |
| Total Fat | 25.26g (+4.05g, +19.09%) | |
| Saturated Fat | 13.68g (+1.56g, +12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+28.00mg, +93.33%) | |
| Sodium | 821.0mg (+3.00mg, +0.37%) | |
| Total Carbohydrates | 45.26g (-9.29g, -17.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.53g (-24.02g, -44.03%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-0.92g, -30.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-49.00mg, -43.75%) | |
| Iron, Fe | 1.05mg (-0.04mg, -3.67%) | |
| Potassium, K | 53.0mg (+8.00mg, +17.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides), Milk, Eggs, Egg Yolks, Margarine (palm Oil, Fractionated Palm Oil, Soybean Oil, Water, Salt, Distilled Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Butter Flavor, Citric Acid [preservative], Vitamin A Palminate, Beta Carotene Color), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk, Cream, Salt, Carob Bean Gum), Water, Soybean Oil, Cocoa (processed With Alkali), Fd & C Red #40, Natural Vanilla Flavor, Baking Powder (sodium Bicarbonate, Aluminum Sodium Sulfate, Cornstarch), Lemon Juice, Bleached Enriched Bromated Flour (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Potassium Bromate), Red And Ivory Chocolate Rolls (sugar, Cocoa Butter, Whole Milk Powder, Red 40 Lake Color, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Natural Vanilla Extract, Cocoa Horizon Foundation (cocoa), Salt, Modified Cornstarch, Corn Syrup, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-8.00kcal, -2.03%) | |
| Total Fat | 8.77g (-12.44g, -58.65%) | |
| Saturated Fat | 3.51g (-8.61g, -71.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-12.00mg, -40.00%) | |
| Sodium | 842.0mg (+24.00mg, +2.93%) | |
| Total Carbohydrates | 70.18g (+15.63g, +28.65%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 21.05g (-33.50g, -61.41%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.99g, +131.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-7.00mg, -6.25%) | |
| Iron, Fe | 2.53mg (+1.44mg, +132.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whey Powder (milk), Toasted Coconut (desiccated Coconut, Sugar, Dextrose, Salt), Organic Corn Flour, Expeller Pressed Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Leavening (sodium Acid Pyrophosphate, Baking Soda), Non Fat Dry Milk, Sea Salt, Egg Yolk Powder, Buttermilk Powder (milk), Natural Vanilla Powder, Natural Flavor, And Egg White Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+31.00kcal, +7.87%) | |
| Total Fat | 17.5g (-3.71g, -17.49%) | |
| Saturated Fat | 12.5g (+0.38g, +3.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 800.0mg (-18.00mg, -2.20%) | |
| Total Carbohydrates | 67.5g (+12.95g, +23.74%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 47.5g (-7.05g, -12.92%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.97g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-12.00mg, -10.71%) | |
| Iron, Fe | 1.8mg (+0.71mg, +65.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla, Milk), Sugar, Corn Syrup, Skim Milk, Coconut Oil, Palm Kernel Oil, Salt, Mono And Diglycerides, Natural Flavors, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Bicarbonate, Palm Oil, Cocoa (processed With Alkali), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-9.00kcal, -2.28%) | |
| Total Fat | 7.69g (-13.52g, -63.74%) | |
| Saturated Fat | 2.56g (-9.56g, -78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 795.0mg (-23.00mg, -2.81%) | |
| Total Carbohydrates | 79.49g (+24.94g, +45.72%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 43.59g (-10.96g, -20.09%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.47g, -15.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-9.00mg, -8.04%) | |
| Iron, Fe | 2.77mg (+1.68mg, +154.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: [palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum, Lecithin, Preservative (bht And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-3.00kcal, -0.76%) | |
| Total Fat | 6.52g (-14.69g, -69.26%) | |
| Saturated Fat | 0.0g (-12.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 826.0mg (+8.00mg, +0.98%) | |
| Total Carbohydrates | 73.91g (+19.36g, +35.49%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 39.13g (-15.42g, -28.27%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.67g, +187.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-25.00mg, -22.32%) | |
| Iron, Fe | 3.13mg (+2.04mg, +187.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oat Flour, Natural Brown Sugar, Organic Cane Sugar*, Molasses Granules (sucrose, Molasses, Cane Caramel), Organic Ground Flax Seed**, Baking Soda, Sea Salt, Cinnamon, Ginger, Clove, Lemon Peel, Star Anise And Anise Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-9.00kcal, -2.28%) | |
| Total Fat | 7.69g (-13.52g, -63.74%) | |
| Saturated Fat | 2.56g (-9.56g, -78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 846.0mg (+28.00mg, +3.42%) | |
| Total Carbohydrates | 76.92g (+22.37g, +41.01%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 43.59g (-10.96g, -20.09%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.10g, +69.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-9.00mg, -8.04%) | |
| Iron, Fe | 2.77mg (+1.68mg, +154.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Monoitrate, Riboflavin, Folic Acid), Suagr, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid,]), Dextrose, Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 7.89g (-13.32g, -62.80%) | |
| Saturated Fat | 1.32g (-10.80g, -89.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 789.0mg (-29.00mg, -3.55%) | |
| Total Carbohydrates | 78.95g (+24.40g, +44.73%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 26.32g (-28.23g, -51.75%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+4.86g, +160.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-7.00mg, -6.25%) | |
| Iron, Fe | 1.05mg (-0.04mg, -3.67%) | |
| Potassium, K | 0.0mg (-45.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (organic Dry Roasted Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 8.2g (-13.01g, -61.34%) | |
| Saturated Fat | 2.46g (-9.66g, -79.70%) | |
| Trans Fat | 2.46g (+2.46g) | |
| Cholesterol | 8.0mg (-22.00mg, -73.33%) | |
| Sodium | 836.0mg (+18.00mg, +2.20%) | |
| Total Carbohydrates | 67.21g (+12.66g, +23.21%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 18.03g (-36.52g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (+10.08g, +332.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 98.0mg (-14.00mg, -12.50%) | |
| Iron, Fe | 1.18mg (+0.09mg, +8.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Salt, Glyceryl Mono Stearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Maltodextrin (from Corn), Partially Hydrogenated Soybean Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Corn Syrup Solids, Salt, Buttermilk, Natural Flavors, Sodium Phosphate, Sodium Caseinate (from Milk), Autolyzed Yeast Extract, Citric Acid, Dipotassium Phosphate, Mono Glycerides, Titanium Dioxide (color), Yellow 5 Lake, Yellow 5, Yellow 6 And Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-3.00kcal, -0.76%) | |
| Total Fat | 4.35g (-16.86g, -79.49%) | |
| Saturated Fat | 0.0g (-12.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 826.0mg (+8.00mg, +0.98%) | |
| Total Carbohydrates | 78.26g (+23.71g, +43.46%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 39.13g (-15.42g, -28.27%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.67g, +187.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-25.00mg, -22.32%) | |
| Iron, Fe | 3.13mg (+2.04mg, +187.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oat Flour, Light Brown Sugar, Cane Sugar, Molasses Granules (cane Sugar, Cane Molasses, Cane Caramel Color), Contains 2% Or Less Of: Baking Soda, Sea Salt, Cinnamon, Ginger, Clove, Lemon Peel, Star Anise And Anise Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 11.84g (-9.37g, -44.18%) | |
| Saturated Fat | 5.26g (-6.86g, -56.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 842.0mg (+24.00mg, +2.93%) | |
| Total Carbohydrates | 68.42g (+13.87g, +25.43%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 21.05g (-33.50g, -61.41%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.23g, +73.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-7.00mg, -6.25%) | |
| Iron, Fe | 2.84mg (+1.75mg, +160.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Lard, Soybean Oil) With Preservative (tbhq, Bht, Citric Acid), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-22.00kcal, -5.58%) | |
| Total Fat | 4.65g (-16.56g, -78.08%) | |
| Saturated Fat | 2.33g (-9.79g, -80.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 814.0mg (-4.00mg, -0.49%) | |
| Total Carbohydrates | 81.4g (+26.85g, +49.22%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 41.86g (-12.69g, -23.26%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.62g, +53.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-19.00mg, -16.96%) | |
| Iron, Fe | 4.19mg (+3.10mg, +284.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Wheat Starch, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Distilled Monoglycerides, Cellulose, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Citric Acid And Bht (antioxidants), Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-12.00kcal, -3.05%) | |
| Total Fat | 7.27g (-13.94g, -65.72%) | |
| Saturated Fat | 3.64g (-8.48g, -69.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-21.00mg, -70.00%) | |
| Sodium | 818.0mg (=) | |
| Total Carbohydrates | 67.27g (+12.72g, +23.32%) | |
| Dietary Fiber | 5.5g (+5.50g) | |
| Sugars | 9.09g (-45.46g, -83.34%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+7.88g, +260.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg (-3.00mg, -2.68%) | |
| Iron, Fe | 3.27mg (+2.18mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Butter [cream, Salt], Natural And Artificial Flavors, Salt, Milk Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Medium Chain Triglycerides, Nonfat Dry Milk, Guar Gum, Disodium Phosphate, Monosodium Glutamate, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Food Starch Modified, Acetylated Monoglycerides, Potassium Chloride, Salt, Maltodextrin, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-24.00kcal, -6.09%) | |
| Total Fat | 3.26g (-17.95g, -84.63%) | |
| Saturated Fat | 1.09g (-11.03g, -91.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 826.0mg (+8.00mg, +0.98%) | |
| Total Carbohydrates | 71.74g (+17.19g, +31.51%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 15.22g (-39.33g, -72.10%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+7.84g, +258.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-3.00mg, -2.68%) | |
| Iron, Fe | 3.7mg (+2.61mg, +239.45%) | |
| Potassium, K | 0.0mg (-45.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder Contains 2% Or Less Of: Dextrose, Palm Oil, Salt, Eggs, Distilled Monoglycerides, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-6.00kcal, -1.52%) | |
| Total Fat | 7.5g (-13.71g, -64.64%) | |
| Saturated Fat | 1.88g (-10.24g, -84.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-24.00mg, -80.00%) | |
| Sodium | 800.0mg (-18.00mg, -2.20%) | |
| Total Carbohydrates | 65.0g (+10.45g, +19.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 12.5g (-42.05g, -77.09%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+11.97g, +395.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+13.00mg, +11.61%) | |
| Iron, Fe | 2.25mg (+1.16mg, +106.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Pasta, Processed Cheese Powder (cheese [milk, Salt, Rennet], Whey Powder Salt, Sodium Citrate), Powdered Whey, Powdered Olive Oil Preparation (olive Oil, Glucose Syrup, Sodium Caseinate), Natural Flavor, Spinach Powder, Dehydrated Basil Dehydrated Onion, Yeast Extract, Salt, Garlic Powder, Turmeric Powder | ||