Rxbar Original Protein Granola by Chicago Bar Company: Similar Foods
- Product:
- Original Protein Granola
- Brand:
- Rxbar
- Maker:
- Chicago Bar Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617520/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 21.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 383.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 8.3g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 533.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg | |
| Zinc, Zn | 2.5mg | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Coconut Sugar, Almond Butter (almonds), Dates, Brown Rice, Egg Whites, Canola Oil, Baking Soda, Sea Salt, Cinnamon, Cardamom, Nutmeg, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 21.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.5mg (=) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Zinc, Zn | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Coconut Sugar, Almond Butter (almonds), Dates, Brown Rice, Egg Whites, Canola Oil, Baking Soda, Sea Salt, Cinnamon, Cardamom, Nutmeg, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 21.67g (=) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-16.00mg, -12.03%) | |
| Iron, Fe | 5.0mg (+1.50mg, +42.86%) | |
| Potassium, K | 583.0mg (+50.00mg, +9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Zinc, Zn | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Coconut Sugar, Almond Butter (almonds), Dates, Brown Rice, Egg Whites, Chocolate, Canola Oil, Peanuts, Baking Soda, Sea Salt, Rosemary Extract For Freshness, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 21.67g (=) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-16.00mg, -12.03%) | |
| Iron, Fe | 5.0mg (+1.50mg, +42.86%) | |
| Potassium, K | 583.0mg (+50.00mg, +9.38%) | |
| Vitamin D, IU | 7.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Zinc, Zn | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Coconut Sugar, Almond Butter (almonds), Dates, Brown Rice, Egg Whites, Chocolate, Canola Oil, Peanuts, Baking Soda, Sea Salt, Rosemary Extract For Freshness, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 22.5g (+0.83g, +3.83%) | |
| Saturated Fat | 8.75g (+7.08g, +423.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-33.00mg, -8.62%) | |
| Total Carbohydrates | 57.5g (+2.50g, +4.55%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 42.5g (+22.50g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-9.17g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 1.8mg (-1.70mg, -48.57%) | |
| Potassium, K | 550.0mg (+17.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-20.00mg, -20.00%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 150.0mg (-17.00mg, -10.18%) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Rice Starch, Organic Dried Cane Syrup, Organic Palm Oil, Organic Coconut, Organic Cashew Butter, Sea Salt, Organic Cocoa Butter, Organic Peanut Butter, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 22.5g (+0.83g, +3.83%) | |
| Saturated Fat | 8.75g (+7.08g, +423.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-33.00mg, -8.62%) | |
| Total Carbohydrates | 57.5g (+2.50g, +4.55%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 42.5g (+22.50g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-9.17g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 1.8mg (-1.70mg, -48.57%) | |
| Potassium, K | 550.0mg (+17.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-20.00mg, -20.00%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 150.0mg (-17.00mg, -10.18%) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Carbohydrate, other | 8.0g | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Rice Starch, Organic Dried Cane Syrup, Organic Palm Oil, Organic Coconut, Organic Cashew Butter, Sea Salt, Organic Cocoa Butter, Organic Peanut Butter, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 23.33g (+1.66g, +7.66%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 51.67g (-3.33g, -6.05%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
| Iron, Fe | 3.0mg (-0.50mg, -14.29%) | |
| Potassium, K | 517.0mg (-16.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-33.00mg, -33.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Zinc, Zn | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Oats, Peanuts, Coconut Sugar, Peanut Butter (peanuts), Dates, Brown Rice, Egg Whites, Canola Oil, Almonds, Peanut Oil, Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 23.33g (+1.66g, +7.66%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 51.67g (-3.33g, -6.05%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
| Iron, Fe | 3.0mg (-0.50mg, -14.29%) | |
| Potassium, K | 517.0mg (-16.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-33.00mg, -33.00%) | |
| Phosphorus, P | 167.0mg (=) | |
| Zinc, Zn | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Oats, Peanuts, Coconut Sugar, Peanut Butter (peanuts), Dates, Brown Rice, Egg Whites, Canola Oil, Almonds, Peanut Oil, Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-30.00kcal, -6.67%) | |
| Total Fat | 20.0g (-1.67g, -7.71%) | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+17.00mg, +4.44%) | |
| Total Carbohydrates | 52.0g (-3.00g, -5.45%) | |
| Dietary Fiber | 6.0g (-2.30g, -27.71%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-4.67g, -28.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-93.00mg, -69.92%) | |
| Iron, Fe | 2.0mg (-1.50mg, -42.86%) | |
| Potassium, K | 504.0mg (-29.00mg, -5.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-20.00mg, -20.00%) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 120.0mg (-47.00mg, -28.14%) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Ingredients | ||
|---|---|---|
Date Paste*, Peanut Butter*, Peanuts*, Rice Starch*, Palm Oil*, Peanut Flour*, Cane Sugar*, Sea Salt, Soy Flour*, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-33.00kcal, -7.33%) | |
| Total Fat | 13.33g (-8.34g, -38.49%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+67.00mg, +17.49%) | |
| Total Carbohydrates | 60.0g (+5.00g, +9.09%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 21.67g (+1.67g, +8.35%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+1.66g, +9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 5.67mg (+2.17mg, +62.00%) | |
| Potassium, K | 517.0mg (-16.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (=) | |
| Phosphorus, P | 250.0mg (+83.00mg, +49.70%) | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Zinc, Zn | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice, Almonds, Whole Grain Sorghum, Coconut Sugar, Pea Protein, Dried Strawberries, Honey, Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 20.0g (-1.67g, -7.71%) | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-71.00mg, -18.54%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 5.0g (-3.30g, -39.76%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-9.17g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-83.00mg, -62.41%) | |
| Iron, Fe | 1.8mg (-1.70mg, -48.57%) | |
| Potassium, K | 550.0mg (+17.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (-40.00mg, -40.00%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 150.0mg (-17.00mg, -10.18%) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Cashew Butter, Organic Peanut Butter, Organic Peanuts, Organic Rice Starch, Organic Dried Cane Syrup, Organic Palm Oil, Organic High Oleic Sunflower Oil, Sea Salt, Mixed Tocopherols (antioxidant), Sunflower Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-50.00kcal, -11.11%) | |
| Total Fat | 20.0g (-1.67g, -7.71%) | |
| Saturated Fat | 6.25g (+4.58g, +274.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-71.00mg, -18.54%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 42.5g (+22.50g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-83.00mg, -62.41%) | |
| Iron, Fe | 1.8mg (-1.70mg, -48.57%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (-40.00mg, -40.00%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 150.0mg (-17.00mg, -10.18%) | |
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Peanut Butter, Organic Unsweetened Chocolate, Organic Dried Cane Syrup, Organic Rice Starch, Organic Peanuts, Organic Palm Oil, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Organic Cashew Butter, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 15.91g (-5.76g, -26.58%) | |
| Saturated Fat | 2.27g (+0.60g, +35.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-65.00mg, -16.97%) | |
| Total Carbohydrates | 63.64g (+8.64g, +15.71%) | |
| Dietary Fiber | 4.5g (-3.80g, -45.78%) | |
| Sugars | 22.73g (+2.73g, +13.65%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-3.03g, -18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-56.00mg, -42.11%) | |
| Iron, Fe | 4.55mg (+1.05mg, +30.00%) | |
| Potassium, K | 427.0mg (-106.00mg, -19.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (-27.00mg, -27.00%) | |
| Phosphorus, P | 182.0mg (+15.00mg, +8.98%) | |
| Fatty acids, total monounsaturated | 6.82g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Isolate, Peanuts, Cane Sugar*, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Alkalized Cocoa, Cane Syrup*, Soy Flour*, Oat Fiber*, Natural Flavors, Palm Kernel Oil, Peanut Flour*, Sea Salt, Barley Malt Extract Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-75.00kcal, -16.67%) | |
| Total Fat | 22.5g (+0.83g, +3.83%) | |
| Saturated Fat | 6.25g (+4.58g, +274.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-83.00mg, -21.67%) | |
| Total Carbohydrates | 47.5g (-7.50g, -13.64%) | |
| Dietary Fiber | 27.5g (+19.20g, +231.33%) | |
| Sugars | 10.0g (-10.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.67g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-45.00mg, -33.83%) | |
| Iron, Fe | 5.0mg (+1.50mg, +42.86%) | |
| Potassium, K | 578.0mg (+45.00mg, +8.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg (+50.00mg, +50.00%) | |
| Phosphorus, P | 200.0mg (+33.00mg, +19.76%) | |
| Fatty acids, total monounsaturated | 7.5g | |
| Total sugar alcohols | 5.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Organic Cassava Fiber, Organic Almond Flour, Organic Dates, Organic Soy Protein Concentrate, Organic Soy Flour, Unsweetened Chocolatet , Sugar Free Chips (unsweetened Chocolate Erythritol, Cocoa Butter, Sunflower Lecithin, Stevia Extract), Natural Flavors, Organic Peanuts, Organic Peanut Butter, Organic Erythritol, Cocoa, Organic High Oleic Sunflower Oil, Organic Virgin Coconut Oil, Alkalized Cocoa, Sea Salt, Baking Soda, Soy Lecithin, Mixed Tocopherols (antioxidant), Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-82.00kcal, -18.22%) | |
| Total Fat | 6.62g (-15.05g, -69.45%) | |
| Saturated Fat | 0.74g (-0.93g, -55.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-74.00mg, -19.32%) | |
| Total Carbohydrates | 63.24g (+8.24g, +14.98%) | |
| Dietary Fiber | 7.4g (-0.90g, -10.84%) | |
| Sugars | 26.47g (+6.47g, +32.35%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-1.96g, -11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-55.00mg, -41.35%) | |
| Iron, Fe | 2.94mg (-0.56mg, -16.00%) | |
| Potassium, K | 484.0mg (-49.00mg, -9.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-12.00mg, -12.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+54.00mg, +32.34%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber Dried Pumpkin, Organic Soy Flour, Organic Sunflower And Or Soybean Oil, Organic Cinnamon, Salt, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Annatto (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-82.00kcal, -18.22%) | |
| Total Fat | 6.62g (-15.05g, -69.45%) | |
| Saturated Fat | 0.74g (-0.93g, -55.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-74.00mg, -19.32%) | |
| Total Carbohydrates | 63.24g (+8.24g, +14.98%) | |
| Dietary Fiber | 7.4g (-0.90g, -10.84%) | |
| Sugars | 26.47g (+6.47g, +32.35%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-1.96g, -11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-55.00mg, -41.35%) | |
| Iron, Fe | 2.94mg (-0.56mg, -16.00%) | |
| Potassium, K | 484.0mg (-49.00mg, -9.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-12.00mg, -12.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+54.00mg, +32.34%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Eiber, Dried Pumpkin, Organic Soy Flour, Organic Sunflower And Or Soybean Oil, Organic Cinnamon, Salt, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Annatto (for Color), Mixed Tocopherols (antioxidant) | ||