Jiffy Pancake & Waffle Mix, Buttermilk by Chelsea Milling Company: Similar Foods
- Product:
- Pancake & Waffle Mix, Buttermilk
- Brand:
- Jiffy
- Maker:
- Chelsea Milling Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862809/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 10.45g | |
| Saturated Fat | 4.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 881.0mg | |
| Total Carbohydrates | 68.66g | |
| Dietary Fiber | 1.5g | |
| Sugars | 17.91g | |
| Sugars, added | N/A | |
| Protein | 7.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 149.0mg | |
| Iron, Fe | 4.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.381mg | |
| Niacin | 4.478mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Animal Shortening (contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Buttermilk, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of Each Of The Following: Salt, Soy Flour, Natural & Artificial Flavor, Soy Lecithin, Partially Hydrogenated Soybean Oil, Glycerine, Carrageenan, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+18.00kcal, +4.47%) | |
| Total Fat | 11.84g (+1.39g, +13.30%) | |
| Saturated Fat | 5.26g (+0.78g, +17.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 895.0mg (+14.00mg, +1.59%) | |
| Total Carbohydrates | 71.05g (+2.39g, +3.48%) | |
| Dietary Fiber | 2.6g (+1.10g, +73.33%) | |
| Sugars | 18.42g (+0.51g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.20g, -29.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (+9.00mg, +6.04%) | |
| Iron, Fe | 2.84mg (-1.19mg, -29.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (-35.00ug, -29.41%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.179mg (-0.20mg, -53.02%) | |
| Niacin | 2.105mg (-2.37mg, -52.99%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Animal Shortening (contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Contains Less Than 2% Of Each Of The Following: Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Wheat Starch, Niacin, Reduced Iron, Bht Preservative, Tocopherol, Preservative, Citric Acid Preservative, Bha Preservative, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-14.00kcal, -3.47%) | |
| Total Fat | 8.33g (-2.12g, -20.29%) | |
| Saturated Fat | 0.0g (-4.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 889.0mg (+8.00mg, +0.91%) | |
| Total Carbohydrates | 72.22g (+3.56g, +5.18%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (-17.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.65g, +48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-38.00mg, -25.50%) | |
| Iron, Fe | 6.0mg (+1.97mg, +48.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+14.00ug, +11.76%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.756mg (+0.37mg, +98.43%) | |
| Niacin | 8.889mg (+4.41mg, +98.50%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Vegetable, Shortening (palm)*, Invert Sugar, Malt Extract, Salt, Water, Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, Milk*, Emulsifier Lecithin (soy), Flavor Enhancer [monosodium Glutamate], Acidulant [lactic Acid], Amylolytic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+12.00kcal, +2.98%) | |
| Total Fat | 14.63g (+4.18g, +40.00%) | |
| Saturated Fat | 6.1g (+1.62g, +36.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+5.00mg, +71.43%) | |
| Sodium | 854.0mg (-27.00mg, -3.06%) | |
| Total Carbohydrates | 70.73g (+2.07g, +3.01%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 29.27g (+11.36g, +63.43%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.58g, -34.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (-51.00mg, -34.23%) | |
| Iron, Fe | 2.63mg (-1.40mg, -34.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-21.00ug, -17.65%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.249mg (-0.13mg, -34.65%) | |
| Niacin | 2.927mg (-1.55mg, -34.64%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Palm Oil, Sodium Aluminum Phosphate, Monocalcium Phosphate, Maltodextrin, Food Starch Modified, Fructose, Red 40 Lake, Citric Acid Preservative, Natural And Artificial Flavor, Medium Chain Triglycerides, Blue 2 Lake, Wheat Starch, Niacin, Tricalcium Phosphate, Reduced Iron, Thiamine Mononitrate, Ascorbic Acid Preservative, Riboflavin, Folic Acid, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+22.00kcal, +5.46%) | |
| Total Fat | 15.0g (+4.55g, +43.54%) | |
| Saturated Fat | 6.25g (+1.77g, +39.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+5.00mg, +71.43%) | |
| Sodium | 850.0mg (-31.00mg, -3.52%) | |
| Total Carbohydrates | 72.5g (+3.84g, +5.59%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 30.0g (+12.09g, +67.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.46g, -32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-49.00mg, -32.89%) | |
| Iron, Fe | 2.7mg (-1.33mg, -33.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 100.0ug (-19.00ug, -15.97%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.255mg (-0.13mg, -33.07%) | |
| Niacin | 3.0mg (-1.48mg, -33.01%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Palm Oil, Sodium Aluminum Phosphate, Monocalcium Phosphate, Fructose, Food Starch Modified, Natural And Artificial Flavors, Tricalcium Phosphate, Citric Acid, Blue 2 Lake, Red 40 Lake, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+9.00kcal, +2.23%) | |
| Total Fat | 2.94g (-7.51g, -71.87%) | |
| Saturated Fat | 0.0g (-4.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 912.0mg (+31.00mg, +3.52%) | |
| Total Carbohydrates | 88.24g (+19.58g, +28.52%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 2.94g (-14.97g, -83.58%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.25g, +97.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-31.00mg, -20.81%) | |
| Iron, Fe | 5.29mg (+1.26mg, +31.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+57.00ug, +47.90%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.4mg (+0.02mg, +4.99%) | |
| Niacin | 5.882mg (+1.40mg, +31.35%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Vinegar, Salt, Corn Starch, Monoglycerides, Guar Gum, Fumaric Acid, Acetic Acid, Lactic Acid, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Corn Syrup Solids, Enzyme, Ascorbic Acid, Soy Oil, Azodicarbonamide (ada), L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+9.00kcal, +2.23%) | |
| Total Fat | 2.94g (-7.51g, -71.87%) | |
| Saturated Fat | 0.0g (-4.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 912.0mg (+31.00mg, +3.52%) | |
| Total Carbohydrates | 88.24g (+19.58g, +28.52%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 2.94g (-14.97g, -83.58%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.25g, +97.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-31.00mg, -20.81%) | |
| Iron, Fe | 5.29mg (+1.26mg, +31.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+57.00ug, +47.90%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.4mg (+0.02mg, +4.99%) | |
| Niacin | 5.882mg (+1.40mg, +31.35%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malt, Barley Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Garlic, Salt, Corn Starch, Fumaric Acid, Lactic Acid, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Hydrogenated Soybean Oil, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-16.00kcal, -3.97%) | |
| Total Fat | 4.84g (-5.61g, -53.68%) | |
| Saturated Fat | 0.0g (-4.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 806.0mg (-75.00mg, -8.51%) | |
| Total Carbohydrates | 70.97g (+2.31g, +3.36%) | |
| Dietary Fiber | 3.2g (+1.70g, +113.33%) | |
| Sugars | 6.45g (-11.46g, -63.99%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+5.44g, +72.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-20.00mg, -13.42%) | |
| Iron, Fe | 4.65mg (+0.62mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 129.0ug (+10.00ug, +8.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.823mg (+0.44mg, +116.01%) | |
| Niacin | 5.161mg (+0.68mg, +15.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-16.00kcal, -3.97%) | |
| Total Fat | 4.84g (-5.61g, -53.68%) | |
| Saturated Fat | 0.0g (-4.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 806.0mg (-75.00mg, -8.51%) | |
| Total Carbohydrates | 70.97g (+2.31g, +3.36%) | |
| Dietary Fiber | 3.2g (+1.70g, +113.33%) | |
| Sugars | 6.45g (-11.46g, -63.99%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+5.44g, +72.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-20.00mg, -13.42%) | |
| Iron, Fe | 4.65mg (+0.62mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 129.0ug (+10.00ug, +8.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.823mg (+0.44mg, +116.01%) | |
| Niacin | 5.161mg (+0.68mg, +15.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-16.00kcal, -3.97%) | |
| Total Fat | 4.84g (-5.61g, -53.68%) | |
| Saturated Fat | 0.0g (-4.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 806.0mg (-75.00mg, -8.51%) | |
| Total Carbohydrates | 70.97g (+2.31g, +3.36%) | |
| Dietary Fiber | 3.2g (+1.70g, +113.33%) | |
| Sugars | 6.45g (-11.46g, -63.99%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+5.44g, +72.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-20.00mg, -13.42%) | |
| Iron, Fe | 4.65mg (+0.62mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 129.0ug (+10.00ug, +8.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.823mg (+0.44mg, +116.01%) | |
| Niacin | 5.161mg (+0.68mg, +15.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-16.00kcal, -3.97%) | |
| Total Fat | 4.84g (-5.61g, -53.68%) | |
| Saturated Fat | 0.0g (-4.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 806.0mg (-75.00mg, -8.51%) | |
| Total Carbohydrates | 70.97g (+2.31g, +3.36%) | |
| Dietary Fiber | 3.2g (+1.70g, +113.33%) | |
| Sugars | 6.45g (-11.46g, -63.99%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+5.44g, +72.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-20.00mg, -13.42%) | |
| Iron, Fe | 4.65mg (+0.62mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 129.0ug (+10.00ug, +8.40%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.823mg (+0.44mg, +116.01%) | |
| Niacin | 5.161mg (+0.68mg, +15.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+64.00kcal, +15.88%) | |
| Total Fat | 16.67g (+6.22g, +59.52%) | |
| Saturated Fat | 3.33g (-1.15g, -25.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+26.00mg, +371.43%) | |
| Sodium | 833.0mg (-48.00mg, -5.45%) | |
| Total Carbohydrates | 66.67g (-1.99g, -2.90%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-17.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.54g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-16.00mg, -10.74%) | |
| Iron, Fe | 3.6mg (-0.43mg, -10.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+14.00ug, +11.76%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.19mg, +48.82%) | |
| Niacin | 5.333mg (+0.86mg, +19.09%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+64.00kcal, +15.88%) | |
| Total Fat | 16.67g (+6.22g, +59.52%) | |
| Saturated Fat | 3.33g (-1.15g, -25.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+26.00mg, +371.43%) | |
| Sodium | 833.0mg (-48.00mg, -5.45%) | |
| Total Carbohydrates | 66.67g (-1.99g, -2.90%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-17.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.54g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-16.00mg, -10.74%) | |
| Iron, Fe | 3.6mg (-0.43mg, -10.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+14.00ug, +11.76%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.19mg, +48.82%) | |
| Niacin | 5.333mg (+0.86mg, +19.09%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (contains Celery) And Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+64.00kcal, +15.88%) | |
| Total Fat | 16.67g (+6.22g, +59.52%) | |
| Saturated Fat | 3.33g (-1.15g, -25.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+26.00mg, +371.43%) | |
| Sodium | 833.0mg (-48.00mg, -5.45%) | |
| Total Carbohydrates | 66.67g (-1.99g, -2.90%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-17.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.54g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-16.00mg, -10.74%) | |
| Iron, Fe | 3.6mg (-0.43mg, -10.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+14.00ug, +11.76%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.19mg, +48.82%) | |
| Niacin | 5.333mg (+0.86mg, +19.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oils, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Paprika, Spices (celery), Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+64.00kcal, +15.88%) | |
| Total Fat | 16.67g (+6.22g, +59.52%) | |
| Saturated Fat | 3.33g (-1.15g, -25.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+26.00mg, +371.43%) | |
| Sodium | 833.0mg (-48.00mg, -5.45%) | |
| Total Carbohydrates | 66.67g (-1.99g, -2.90%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-17.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.54g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-16.00mg, -10.74%) | |
| Iron, Fe | 3.6mg (-0.43mg, -10.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 133.0ug (+14.00ug, +11.76%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.19mg, +48.82%) | |
| Niacin | 5.333mg (+0.86mg, +19.09%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Paprika, Spices (celery), Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+64.00kcal, +15.88%) | |
| Total Fat | 16.67g (+6.22g, +59.52%) | |
| Saturated Fat | 3.33g (-1.15g, -25.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+26.00mg, +371.43%) | |
| Sodium | 833.0mg (-48.00mg, -5.45%) | |
| Total Carbohydrates | 66.67g (-1.99g, -2.90%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-17.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.54g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-16.00mg, -10.74%) | |
| Iron, Fe | 3.6mg (-0.43mg, -10.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+14.00ug, +11.76%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.19mg, +48.82%) | |
| Niacin | 5.333mg (+0.86mg, +19.09%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (contains Celery) And Dehydrated Onions | ||