Jiffy Pancake & Waffle Mix, Buttermilk by Chelsea Milling Company: Similar Foods

Product:
Pancake & Waffle Mix, Buttermilk
Brand:
Jiffy
Maker:
Chelsea Milling Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total Fat10.45g
Saturated Fat 4.48g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 881.0mg
Total Carbohydrates 68.66g
Dietary Fiber 1.5g
Sugars 17.91g
Sugars, added N/A
Protein 7.46g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca149.0mg
Iron, Fe4.03mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total119.0ug
Thiamin1.0mg
Riboflavin0.381mg
Niacin4.478mg
Ingredients
Wheat Flour, Sugar, Animal Shortening (contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Buttermilk, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of Each Of The Following: Salt, Soy Flour, Natural & Artificial Flavor, Soy Lecithin, Partially Hydrogenated Soybean Oil, Glycerine, Carrageenan, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+18.00kcal, +4.47%)
Total Fat11.84g (+1.39g, +13.30%)
Saturated Fat 5.26g (+0.78g, +17.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 895.0mg (+14.00mg, +1.59%)
Total Carbohydrates 71.05g (+2.39g, +3.48%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 18.42g (+0.51g, +2.85%)
Sugars, added N/A
Protein 5.26g (-2.20g, -29.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+9.00mg, +6.04%)
Iron, Fe2.84mg (-1.19mg, -29.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total84.0ug (-35.00ug, -29.41%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.179mg (-0.20mg, -53.02%)
Niacin2.105mg (-2.37mg, -52.99%)
Ingredients
Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Animal Shortening (contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Contains Less Than 2% Of Each Of The Following: Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Wheat Starch, Niacin, Reduced Iron, Bht Preservative, Tocopherol, Preservative, Citric Acid Preservative, Bha Preservative, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-14.00kcal, -3.47%)
Total Fat8.33g (-2.12g, -20.29%)
Saturated Fat 0.0g (-4.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 889.0mg (+8.00mg, +0.91%)
Total Carbohydrates 72.22g (+3.56g, +5.18%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-17.91g, -100.00%)
Sugars, added N/A
Protein 11.11g (+3.65g, +48.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-38.00mg, -25.50%)
Iron, Fe6.0mg (+1.97mg, +48.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+14.00ug, +11.76%)
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.756mg (+0.37mg, +98.43%)
Niacin8.889mg (+4.41mg, +98.50%)
Ingredients
Enriched Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Vegetable, Shortening (palm)*, Invert Sugar, Malt Extract, Salt, Water, Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, Milk*, Emulsifier Lecithin (soy), Flavor Enhancer [monosodium Glutamate], Acidulant [lactic Acid], Amylolytic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+12.00kcal, +2.98%)
Total Fat14.63g (+4.18g, +40.00%)
Saturated Fat 6.1g (+1.62g, +36.16%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 854.0mg (-27.00mg, -3.06%)
Total Carbohydrates 70.73g (+2.07g, +3.01%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 29.27g (+11.36g, +63.43%)
Sugars, added N/A
Protein 4.88g (-2.58g, -34.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (-51.00mg, -34.23%)
Iron, Fe2.63mg (-1.40mg, -34.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total98.0ug (-21.00ug, -17.65%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.249mg (-0.13mg, -34.65%)
Niacin2.927mg (-1.55mg, -34.64%)
Ingredients
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Palm Oil, Sodium Aluminum Phosphate, Monocalcium Phosphate, Maltodextrin, Food Starch Modified, Fructose, Red 40 Lake, Citric Acid Preservative, Natural And Artificial Flavor, Medium Chain Triglycerides, Blue 2 Lake, Wheat Starch, Niacin, Tricalcium Phosphate, Reduced Iron, Thiamine Mononitrate, Ascorbic Acid Preservative, Riboflavin, Folic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+22.00kcal, +5.46%)
Total Fat15.0g (+4.55g, +43.54%)
Saturated Fat 6.25g (+1.77g, +39.51%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 850.0mg (-31.00mg, -3.52%)
Total Carbohydrates 72.5g (+3.84g, +5.59%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 30.0g (+12.09g, +67.50%)
Sugars, added N/A
Protein 5.0g (-2.46g, -32.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-49.00mg, -32.89%)
Iron, Fe2.7mg (-1.33mg, -33.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total100.0ug (-19.00ug, -15.97%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.255mg (-0.13mg, -33.07%)
Niacin3.0mg (-1.48mg, -33.01%)
Ingredients
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Palm Oil, Sodium Aluminum Phosphate, Monocalcium Phosphate, Fructose, Food Starch Modified, Natural And Artificial Flavors, Tricalcium Phosphate, Citric Acid, Blue 2 Lake, Red 40 Lake, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+9.00kcal, +2.23%)
Total Fat2.94g (-7.51g, -71.87%)
Saturated Fat 0.0g (-4.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 912.0mg (+31.00mg, +3.52%)
Total Carbohydrates 88.24g (+19.58g, +28.52%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 2.94g (-14.97g, -83.58%)
Sugars, added N/A
Protein 14.71g (+7.25g, +97.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-31.00mg, -20.81%)
Iron, Fe5.29mg (+1.26mg, +31.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+57.00ug, +47.90%)
Thiamin1.0mg (=)
Riboflavin0.4mg (+0.02mg, +4.99%)
Niacin5.882mg (+1.40mg, +31.35%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Vinegar, Salt, Corn Starch, Monoglycerides, Guar Gum, Fumaric Acid, Acetic Acid, Lactic Acid, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Corn Syrup Solids, Enzyme, Ascorbic Acid, Soy Oil, Azodicarbonamide (ada), L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+9.00kcal, +2.23%)
Total Fat2.94g (-7.51g, -71.87%)
Saturated Fat 0.0g (-4.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 912.0mg (+31.00mg, +3.52%)
Total Carbohydrates 88.24g (+19.58g, +28.52%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 2.94g (-14.97g, -83.58%)
Sugars, added N/A
Protein 14.71g (+7.25g, +97.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-31.00mg, -20.81%)
Iron, Fe5.29mg (+1.26mg, +31.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (+57.00ug, +47.90%)
Thiamin1.0mg (=)
Riboflavin0.4mg (+0.02mg, +4.99%)
Niacin5.882mg (+1.40mg, +31.35%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malt, Barley Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Garlic, Salt, Corn Starch, Fumaric Acid, Lactic Acid, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Hydrogenated Soybean Oil, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-16.00kcal, -3.97%)
Total Fat4.84g (-5.61g, -53.68%)
Saturated Fat 0.0g (-4.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 806.0mg (-75.00mg, -8.51%)
Total Carbohydrates 70.97g (+2.31g, +3.36%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 6.45g (-11.46g, -63.99%)
Sugars, added N/A
Protein 12.9g (+5.44g, +72.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-20.00mg, -13.42%)
Iron, Fe4.65mg (+0.62mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total129.0ug (+10.00ug, +8.40%)
Thiamin1.0mg (=)
Riboflavin0.823mg (+0.44mg, +116.01%)
Niacin5.161mg (+0.68mg, +15.25%)
Ingredients
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-16.00kcal, -3.97%)
Total Fat4.84g (-5.61g, -53.68%)
Saturated Fat 0.0g (-4.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 806.0mg (-75.00mg, -8.51%)
Total Carbohydrates 70.97g (+2.31g, +3.36%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 6.45g (-11.46g, -63.99%)
Sugars, added N/A
Protein 12.9g (+5.44g, +72.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-20.00mg, -13.42%)
Iron, Fe4.65mg (+0.62mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total129.0ug (+10.00ug, +8.40%)
Thiamin1.0mg (=)
Riboflavin0.823mg (+0.44mg, +116.01%)
Niacin5.161mg (+0.68mg, +15.25%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-16.00kcal, -3.97%)
Total Fat4.84g (-5.61g, -53.68%)
Saturated Fat 0.0g (-4.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 806.0mg (-75.00mg, -8.51%)
Total Carbohydrates 70.97g (+2.31g, +3.36%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 6.45g (-11.46g, -63.99%)
Sugars, added N/A
Protein 12.9g (+5.44g, +72.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-20.00mg, -13.42%)
Iron, Fe4.65mg (+0.62mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total129.0ug (+10.00ug, +8.40%)
Thiamin1.0mg (=)
Riboflavin0.823mg (+0.44mg, +116.01%)
Niacin5.161mg (+0.68mg, +15.25%)
Ingredients
Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-16.00kcal, -3.97%)
Total Fat4.84g (-5.61g, -53.68%)
Saturated Fat 0.0g (-4.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 806.0mg (-75.00mg, -8.51%)
Total Carbohydrates 70.97g (+2.31g, +3.36%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 6.45g (-11.46g, -63.99%)
Sugars, added N/A
Protein 12.9g (+5.44g, +72.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-20.00mg, -13.42%)
Iron, Fe4.65mg (+0.62mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total129.0ug (+10.00ug, +8.40%)
Thiamin1.0mg (=)
Riboflavin0.823mg (+0.44mg, +116.01%)
Niacin5.161mg (+0.68mg, +15.25%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+64.00kcal, +15.88%)
Total Fat16.67g (+6.22g, +59.52%)
Saturated Fat 3.33g (-1.15g, -25.67%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 833.0mg (-48.00mg, -5.45%)
Total Carbohydrates 66.67g (-1.99g, -2.90%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 0.0g (-17.91g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.54g, +34.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-16.00mg, -10.74%)
Iron, Fe3.6mg (-0.43mg, -10.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+14.00ug, +11.76%)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.567mg (+0.19mg, +48.82%)
Niacin5.333mg (+0.86mg, +19.09%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+64.00kcal, +15.88%)
Total Fat16.67g (+6.22g, +59.52%)
Saturated Fat 3.33g (-1.15g, -25.67%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 833.0mg (-48.00mg, -5.45%)
Total Carbohydrates 66.67g (-1.99g, -2.90%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 0.0g (-17.91g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.54g, +34.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-16.00mg, -10.74%)
Iron, Fe3.6mg (-0.43mg, -10.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+14.00ug, +11.76%)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.567mg (+0.19mg, +48.82%)
Niacin5.333mg (+0.86mg, +19.09%)
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (contains Celery) And Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+64.00kcal, +15.88%)
Total Fat16.67g (+6.22g, +59.52%)
Saturated Fat 3.33g (-1.15g, -25.67%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 833.0mg (-48.00mg, -5.45%)
Total Carbohydrates 66.67g (-1.99g, -2.90%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 0.0g (-17.91g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.54g, +34.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-16.00mg, -10.74%)
Iron, Fe3.6mg (-0.43mg, -10.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+14.00ug, +11.76%)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.567mg (+0.19mg, +48.82%)
Niacin5.333mg (+0.86mg, +19.09%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oils, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Paprika, Spices (celery), Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+64.00kcal, +15.88%)
Total Fat16.67g (+6.22g, +59.52%)
Saturated Fat 3.33g (-1.15g, -25.67%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 833.0mg (-48.00mg, -5.45%)
Total Carbohydrates 66.67g (-1.99g, -2.90%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 0.0g (-17.91g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.54g, +34.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-16.00mg, -10.74%)
Iron, Fe3.6mg (-0.43mg, -10.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total133.0ug (+14.00ug, +11.76%)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.567mg (+0.19mg, +48.82%)
Niacin5.333mg (+0.86mg, +19.09%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Paprika, Spices (celery), Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+64.00kcal, +15.88%)
Total Fat16.67g (+6.22g, +59.52%)
Saturated Fat 3.33g (-1.15g, -25.67%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 833.0mg (-48.00mg, -5.45%)
Total Carbohydrates 66.67g (-1.99g, -2.90%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 0.0g (-17.91g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.54g, +34.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-16.00mg, -10.74%)
Iron, Fe3.6mg (-0.43mg, -10.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+14.00ug, +11.76%)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.567mg (+0.19mg, +48.82%)
Niacin5.333mg (+0.86mg, +19.09%)
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (contains Celery) And Dehydrated Onions