Jiffy Buttermilk Pancake & Waffle Mix, Buttermilk by Chelsea Milling Company: Similar Foods

Product:
Buttermilk Pancake & Waffle Mix, Buttermilk
Brand:
Jiffy
Maker:
Chelsea Milling Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950848/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat9.26g
Saturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 870.0mg
Total Carbohydrates 70.37g
Dietary Fiber 1.9g
Sugars 16.67g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe3.52mg
Potassium, K148.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total222.0ug
Thiamin1.0mg
Riboflavin0.472mg
Niacin5.556mg
Folic acid117.0ug
Ingredients
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Buttermilk, Dextrose, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Soybean Oil, Tricalcium Phosphate, Glycerin, Natural And Artificial Flavor, Maltodextrin, Corn Syrup Solids, Carrageenan, Corn Starch, Wheat Starch, Niacin, Reduced Iron, Ethyl Alcohol, Thiamine Mononitrate, Riboflavin, Citric Acid, Folic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+18.00kcal, +4.63%)
Total Fat9.26g (=)
Saturated Fat 4.63g (+0.93g, +25.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 889.0mg (+19.00mg, +2.18%)
Total Carbohydrates 70.37g (=)
Dietary Fiber 1.9g (=)
Sugars 16.67g (=)
Sugars, added N/A
Protein 7.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+18.00mg, +10.78%)
Iron, Fe3.52mg (=)
Potassium, K185.0mg (+37.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total222.0ug (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.472mg (=)
Niacin3.704mg (-1.85mg, -33.33%)
Folic acid130.0ug (+13.00ug, +11.11%)
Ingredients
Wheat Flour, Sugar, Lard (hydrogenated Lard, Bht And Citric Acid Preservatives), Buttermilk, Dextrose, Contains Less Than 2% Of: Sodium Aluminum Phosphate, Monocalcium Phosphate, Baking Soda, Tricalcium Phosphate, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Glycerine, Carrageenan, Natural & Artificial Flavors, Maltodextrin, Corn Syrup Solids, Citric Acid, Corn Starch, Dextrose, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+44.00kcal, +11.31%)
Total Fat15.0g (+5.74g, +61.99%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 833.0mg (-37.00mg, -4.25%)
Total Carbohydrates 66.67g (-3.70g, -5.26%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 3.33g (-13.34g, -80.02%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (+0.48mg, +13.64%)
Potassium, K133.0mg (-15.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total160.0ug (-62.00ug, -27.93%)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Thiamin1.0mg (=)
Niacin6.0mg (+0.44mg, +7.99%)
Folic acid133.0ug (+16.00ug, +13.68%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Whey, Sugar, Onion Powder, Red Bell Peppers, Paprika Extract (color), Autolyzed Yeast Extract, Green Bell Peppers, Monterey Jack Cheese (milk, Cultures, Salt, Enzymes), Spices, Celery, Monocalcium Phosphate, Yeast Extract, Lactic Acid, Garlic Powder, Calcium Lactate, Natural Flavor, Citric Acid Disodium Phosphate, Jalapeno Peppers, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+75.00kcal, +19.28%)
Total Fat16.07g (+6.81g, +73.54%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+27.00mg, +300.00%)
Sodium 857.0mg (-13.00mg, -1.49%)
Total Carbohydrates 67.86g (-2.51g, -3.57%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-42.00mg, -25.15%)
Iron, Fe3.93mg (+0.41mg, +11.65%)
Potassium, K179.0mg (+31.00mg, +20.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total250.0ug (+28.00ug, +12.61%)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.714mg (+0.24mg, +51.27%)
Niacin7.5mg (+1.94mg, +34.99%)
Folic acid143.0ug (+26.00ug, +22.22%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+75.00kcal, +19.28%)
Total Fat16.07g (+6.81g, +73.54%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+27.00mg, +300.00%)
Sodium 857.0mg (-13.00mg, -1.49%)
Total Carbohydrates 67.86g (-2.51g, -3.57%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-42.00mg, -25.15%)
Iron, Fe3.93mg (+0.41mg, +11.65%)
Potassium, K179.0mg (+31.00mg, +20.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total250.0ug (+28.00ug, +12.61%)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.714mg (+0.24mg, +51.27%)
Niacin7.5mg (+1.94mg, +34.99%)
Folic acid143.0ug (+26.00ug, +22.22%)
Ingredients
Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda,colors Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito And Watermelon Juice Concentrates; Paprika And Turmeric Extracts),baby Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+78.00kcal, +20.05%)
Total Fat16.67g (+7.41g, +80.02%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 867.0mg (-3.00mg, -0.34%)
Total Carbohydrates 63.33g (-7.04g, -10.00%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.92g, +79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.33mg (+0.81mg, +23.01%)
Potassium, K167.0mg (+19.00mg, +12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total267.0ug (+45.00ug, +20.27%)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.6mg (+0.13mg, +27.12%)
Niacin7.667mg (+2.11mg, +37.99%)
Folic acid150.0ug (+33.00ug, +28.21%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.56
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+83.00kcal, +21.34%)
Total Fat19.5g (+10.24g, +110.58%)
Saturated Fat 4.5g (+0.80g, +21.62%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 818.0mg (-52.00mg, -5.98%)
Total Carbohydrates 66.6g (-3.77g, -5.36%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 10.6g (-6.07g, -36.41%)
Sugars, added N/A
Protein 7.5g (+0.09g, +1.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca144.0mg (-23.00mg, -13.77%)
Iron, Fe3.9mg (+0.38mg, +10.80%)
Potassium, K122.0mg (-26.00mg, -17.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble1.0g
Folate, total232.0ug (+10.00ug, +4.50%)
Fatty acids, total monounsaturated4.7g
Fatty acids, total polyunsaturated9.4g
Ash3.8g
Water2.6g
Fiber, soluble0.0g
Folic acid139.0ug (+22.00ug, +18.80%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.56
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+83.00kcal, +21.34%)
Total Fat19.5g (+10.24g, +110.58%)
Saturated Fat 4.5g (+0.80g, +21.62%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 818.0mg (-52.00mg, -5.98%)
Total Carbohydrates 66.6g (-3.77g, -5.36%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 10.6g (-6.07g, -36.41%)
Sugars, added N/A
Protein 7.5g (+0.09g, +1.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca144.0mg (-23.00mg, -13.77%)
Iron, Fe3.9mg (+0.38mg, +10.80%)
Potassium, K122.0mg (-26.00mg, -17.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble1.0g
Folate, total232.0ug (+10.00ug, +4.50%)
Fatty acids, total monounsaturated4.7g
Fatty acids, total polyunsaturated9.4g
Ash3.8g
Water2.6g
Fiber, soluble0.0g
Folic acid139.0ug (+22.00ug, +18.80%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+78.00kcal, +20.05%)
Total Fat16.67g (+7.41g, +80.02%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+24.00mg, +266.67%)
Sodium 833.0mg (-37.00mg, -4.25%)
Total Carbohydrates 66.67g (-3.70g, -5.26%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.33mg (+0.81mg, +23.01%)
Potassium, K167.0mg (+19.00mg, +12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total250.0ug (+28.00ug, +12.61%)
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.567mg (+0.09mg, +20.13%)
Niacin7.667mg (+2.11mg, +37.99%)
Folic acid150.0ug (+33.00ug, +28.21%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.96
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+73.00kcal, +18.77%)
Total Fat15.38g (+6.12g, +66.09%)
Saturated Fat 1.92g (-1.78g, -48.11%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 846.0mg (-24.00mg, -2.76%)
Total Carbohydrates 65.38g (-4.99g, -7.09%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 11.54g (+4.13g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-52.00mg, -31.14%)
Iron, Fe4.62mg (+1.10mg, +31.25%)
Potassium, K154.0mg (+6.00mg, +4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total269.0ug (+47.00ug, +21.17%)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.769mg (+0.30mg, +62.92%)
Niacin7.692mg (+2.14mg, +38.44%)
Folic acid154.0ug (+37.00ug, +31.62%)
Ingredients
Flavor Blasted Xtra Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda ,flavor Blasted Cheesy Pizza Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste Solids, Yeast, Tomato Powder, Onion Powder, Baking Soda, Dextrose, Garlic Powder, Spices, Celery, Enzyme Modified Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes, Calcium Chloride), Monocalcium Phosphate, Paprika Extract (color), Whey, Butter, Citric Acid, Natural Flavor,mix Cheddar + Zesty Cheddar + Parmesan Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Yeast, Sugar, Onion Powder, Autolyzed Yeast Extract, Butter, Annatto Extract (color), Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.96
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+73.00kcal, +18.77%)
Total Fat15.38g (+6.12g, +66.09%)
Saturated Fat 1.92g (-1.78g, -48.11%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 846.0mg (-24.00mg, -2.76%)
Total Carbohydrates 65.38g (-4.99g, -7.09%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 11.54g (+4.13g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-52.00mg, -31.14%)
Iron, Fe4.62mg (+1.10mg, +31.25%)
Potassium, K154.0mg (+6.00mg, +4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total269.0ug (+47.00ug, +21.17%)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.769mg (+0.30mg, +62.92%)
Niacin7.692mg (+2.14mg, +38.44%)
Folic acid154.0ug (+37.00ug, +31.62%)
Ingredients
Flavor Blasted Xtra Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda,colors Cheddar Goldfish Crackers Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika And Turmeric Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+78.00kcal, +20.05%)
Total Fat16.67g (+7.41g, +80.02%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 867.0mg (-3.00mg, -0.34%)
Total Carbohydrates 63.33g (-7.04g, -10.00%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.92g, +79.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.33mg (+0.81mg, +23.01%)
Potassium, K167.0mg (+19.00mg, +12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total160.0ug (-62.00ug, -27.93%)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.6mg (+0.13mg, +27.12%)
Niacin7.667mg (+2.11mg, +37.99%)
Folic acid150.0ug (+33.00ug, +28.21%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.76
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+73.00kcal, +18.77%)
Total Fat15.38g (+6.12g, +66.09%)
Saturated Fat 1.92g (-1.78g, -48.11%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 846.0mg (-24.00mg, -2.76%)
Total Carbohydrates 65.38g (-4.99g, -7.09%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 11.54g (+4.13g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-52.00mg, -31.14%)
Iron, Fe4.62mg (+1.10mg, +31.25%)
Potassium, K154.0mg (+6.00mg, +4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total162.0ug (-60.00ug, -27.03%)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.615mg (+0.14mg, +30.30%)
Niacin7.692mg (+2.14mg, +38.44%)
Folic acid92.0ug (-25.00ug, -21.37%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (color), Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.67
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+21.00kcal, +5.40%)
Total Fat11.54g (+2.28g, +24.62%)
Saturated Fat 5.13g (+1.43g, +38.65%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 885.0mg (+15.00mg, +1.72%)
Total Carbohydrates 71.79g (+1.42g, +2.02%)
Dietary Fiber 2.6g (+0.70g, +36.84%)
Sugars 19.23g (+2.56g, +15.36%)
Sugars, added N/A
Protein 5.13g (-2.28g, -30.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe2.31mg (-1.21mg, -34.38%)
Potassium, K103.0mg (-45.00mg, -30.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total128.0ug (-94.00ug, -42.34%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.218mg (-0.25mg, -53.81%)
Niacin3.846mg (-1.71mg, -30.78%)
Folic acid64.0ug (-53.00ug, -45.30%)
Ingredients
Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Contains Less Than 2% Of Each Of The Following: Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Wheat Starch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+75.00kcal, +19.28%)
Total Fat16.07g (+6.81g, +73.54%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+27.00mg, +300.00%)
Sodium 857.0mg (-13.00mg, -1.49%)
Total Carbohydrates 67.86g (-2.51g, -3.57%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-42.00mg, -25.15%)
Iron, Fe3.93mg (+0.41mg, +11.65%)
Potassium, K179.0mg (+31.00mg, +20.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total150.0ug (-72.00ug, -32.43%)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.714mg (+0.24mg, +51.27%)
Niacin7.5mg (+1.94mg, +34.99%)
Folic acid143.0ug (+26.00ug, +22.22%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.08
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+32.00kcal, +8.23%)
Total Fat13.16g (+3.90g, +42.12%)
Saturated Fat 5.92g (+2.22g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 855.0mg (-15.00mg, -1.72%)
Total Carbohydrates 71.05g (+0.68g, +0.97%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 30.26g (+13.59g, +81.52%)
Sugars, added N/A
Protein 3.95g (-3.46g, -46.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe2.63mg (-0.89mg, -25.28%)
Potassium, K66.0mg (-82.00mg, -55.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total158.0ug (-64.00ug, -28.83%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.336mg (-0.14mg, -28.81%)
Niacin3.947mg (-1.61mg, -28.96%)
Folic acid86.0ug (-31.00ug, -26.50%)
Ingredients
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Dextrose, Contains Less Than 2% Of Each Of The Following: Salt, Palm Oil, Baking Soda, Sodium Aluminum Phosphate, Fructose, Monocalcium Phosphate, Cinnamon, Food Starch Modified, Natural And Artificial Flavors, Maltodextrin, Malic Acid, Caramel Color, Citric Acid, Wheat Starch, Niacin, Tricalcium Phosphate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide, Bht Preservative