Cedarlane Baked Stacked Eggplant by Cedarlane Natural Foods, Inc: Similar Foods
- Product:
- Baked Stacked Eggplant
- Brand:
- Cedarlane
- Maker:
- Cedarlane Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433276/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal | |
| Total Fat | 3.72g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 204.0mg | |
| Total Carbohydrates | 7.81g | |
| Dietary Fiber | 1.1g | |
| Sugars | 3.35g | |
| Sugars, added | N/A | |
| Protein | 5.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 0.37mg | |
| Potassium, K | 117.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Eggplant, Fat Free Ricotta Cheese (pasteurized Whey, Pasteurized Skim Milk, Vinegar, Xanthan Gum, Vitamin A Palmitate), Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Water, Tomatoes, Tomato Puree (vine Ripened Fresh Tomatoes And Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (unbleached Wheat Flour, Malted Barley Flour, Water, Salt And Yeast), Onions, Pasteurized Egg Whites, Organic Unbleached Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Enzymes & Salt, Powdered Cellulose {to Prevent Caking}), Red Bell Pepper, Feta Cheese (pasteurized Whole Milk, Cheese Culture, Salt, & Enzymes), Basil, Tomato Paste, Expeller Pressed Canola Oil,, Reduced Fat Milk (milk, Skim Milk, Non Fat Milk Solids, Vitamin A Palmitate, And Vitamin D3), Garlic, Organic Nonfat Dry Milk Powder (organic Grade A Pasteurized Skim Milk), Garlic Powder, Salt, Cornstarch, Parsley, Extra Virgin Olive Oil, Pine Nuts, Paprika, Organic Sugar, Black Pepper, White Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+24.00kcal, +27.91%) | |
| Total Fat | 1.96g (-1.76g, -47.31%) | |
| Saturated Fat | 0.98g (-0.69g, -41.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 200.0mg (-4.00mg, -1.96%) | |
| Total Carbohydrates | 16.86g (+9.05g, +115.88%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.57g (-1.78g, -53.13%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+0.29g, +5.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-12.00mg, -10.53%) | |
| Iron, Fe | 0.51mg (+0.14mg, +37.84%) | |
| Potassium, K | 110.0mg (-7.00mg, -5.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Cream Sauce (water, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Half And Half [milk, Cream], Cornstarch, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese From Cow's Milk (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Enzymes], Salt, Granulated Garlic, Granulated Onion, Spice), Ricotta Cheese Blend (non Fat Ricotta Cheese [whey, Skim Milk, Vinegar, Carrageenan, Xanthan Gum], Half And Half [milk, Cream], Water, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Corn Starch, Salt, Spices, Lemon Juice Concentrate, Parsley), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-15.00kcal, -17.44%) | |
| Total Fat | 4.29g (+0.57g, +15.32%) | |
| Saturated Fat | 2.15g (+0.48g, +28.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 218.0mg (+14.00mg, +6.86%) | |
| Total Carbohydrates | 7.36g (-0.45g, -5.76%) | |
| Dietary Fiber | 0.6g (-0.50g, -45.45%) | |
| Sugars | 3.07g (-0.28g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-4.59g, -88.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-25.00mg, -21.93%) | |
| Iron, Fe | 0.31mg (-0.06mg, -16.22%) | |
| Potassium, K | 113.0mg (-4.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Roasted Red Pepper Puree, Organic Heavy Whipping Cream, Organic Tomato Paste, Organic Tapioca Starch, Organic Cane Sugar, Organic Potato Flour, Organic Olive Oil, Sea Salt, Organic Garlic Puree (garlic, Water), Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-15.00kcal, -17.44%) | |
| Total Fat | 5.31g (+1.59g, +42.74%) | |
| Saturated Fat | 3.54g (+1.87g, +111.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 221.0mg (+17.00mg, +8.33%) | |
| Total Carbohydrates | 4.42g (-3.39g, -43.41%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 2.65g (-0.70g, -20.90%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.55g, -49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-26.00mg, -22.81%) | |
| Iron, Fe | 0.53mg (+0.16mg, +43.24%) | |
| Potassium, K | 124.0mg (+7.00mg, +5.98%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste, Salt, Citric Acid), Heavy Cream (heavy Cream, Skim Milk, Carrageenan), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Yellow Onion, Sugar, Garlic, Salt, Canola Oil, Basil, Red Pepper, Fennel, Potassium Sorbate, Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-19.00kcal, -22.09%) | |
| Total Fat | 4.17g (+0.45g, +12.10%) | |
| Saturated Fat | 2.08g (+0.41g, +24.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 196.0mg (-8.00mg, -3.92%) | |
| Total Carbohydrates | 7.08g (-0.73g, -9.35%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 3.33g (-0.02g, -0.60%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-4.78g, -91.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-31.00mg, -27.19%) | |
| Iron, Fe | 0.42mg (+0.05mg, +13.51%) | |
| Potassium, K | 112.0mg (-5.00mg, -4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Bell Pepper, Organic Cream, Organic Tomato, Organic Tapioca Starch, Less Than 2% Of Organic Sugar, Organic Potato Flour, Organic Olive Oil, Sea Salt, Organic Pepper, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+24.00kcal, +27.91%) | |
| Total Fat | 3.18g (-0.54g, -14.52%) | |
| Saturated Fat | 1.77g (+0.10g, +5.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+30.00mg, +272.73%) | |
| Sodium | 201.0mg (-3.00mg, -1.47%) | |
| Total Carbohydrates | 12.37g (+4.56g, +58.39%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.77g (-1.58g, -47.16%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (+2.57g, +49.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-8.00mg, -7.02%) | |
| Iron, Fe | 0.71mg (+0.34mg, +91.89%) | |
| Potassium, K | 141.0mg (+24.00mg, +20.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Cooked White Rice, Sauce (light Coconut Milk, Greek Yogurt [pasteurized Skimmed Milk, Live Active Yogurt {l Bulgarius, S Thermophilus, L Acidophilus, Bifdus, L Casei}, Green Chilies, Chili Powder, Honey, White Wine Vinegar, Cumin, Garlic Powder), Corn Tortilla (ground Whole Grain Corn: Treated With Lime, Water, Propionic Acid, Cellulose Gum), Pico De Gallo (tomato, Onion, Lime Juice, Jalapeno, Cilantro, Salt, Dehydrated Garlic), Black Beans (black Beans, Water, Salt), Shredded Cabbage, Green Chiles (green Chiles, Water, Salt, Citric Acid), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Tapioca Or Potato Starch, Cellulose Powder, Natamycin), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+13.00kcal, +15.12%) | |
| Total Fat | 4.58g (+0.86g, +23.12%) | |
| Saturated Fat | 1.76g (+0.09g, +5.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
| Sodium | 208.0mg (+4.00mg, +1.96%) | |
| Total Carbohydrates | 9.15g (+1.34g, +17.16%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 4.58g (+1.23g, +36.72%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-0.62g, -11.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+42.00mg, +36.84%) | |
| Iron, Fe | 0.35mg (-0.02mg, -5.41%) | |
| Potassium, K | 101.0mg (-16.00mg, -13.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Eggplant Parmesan Filling (ground Tomatoes {fresh Vine Ripened California Tomatoes, Salt, Citric Acid}, Mozzarella Cheese {pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes}, Ricotta Cheese {sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt}, Roasted Eggplant {eggplant, Expeller Pressed Canola Oil}, Zucchini, Cornstarch, Tomato Puree {vine Ripened Fresh Tomatoes And Salt}, Roasted Green Bell Pepper, Roasted Onions, Carrots, Roasted Red Bell Pepper, Water, Onions, Sun Dried Tomatoes {tomatoes, Salt}, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Enzymes & Salt, Powdered Cellulose [to Prevent Caking]}, Honey, Basil, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Spices, Red Pepper Chile Flakes, Citric Acid), Eggplant, Sauce (ground Tomatoes {fresh Vine Ripened California Tomatoes, Salt, Citric Acid,}, Tomato Puree {vine Ripened Fresh Tomatoes And Salt}, Water, Onions, Honey, Basil, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Spices, Red Pepper Chile Flakes, Citric Acid), Mozzarella Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+37.00kcal, +43.02%) | |
| Total Fat | 5.26g (+1.54g, +41.40%) | |
| Saturated Fat | 3.07g (+1.40g, +83.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
| Sodium | 197.0mg (-7.00mg, -3.43%) | |
| Total Carbohydrates | 14.91g (+7.10g, +90.91%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.75g (-1.60g, -47.76%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (-0.81g, -15.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-27.00mg, -23.68%) | |
| Iron, Fe | 1.32mg (+0.95mg, +256.76%) | |
| Potassium, K | 115.0mg (-2.00mg, -1.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Dehydrated Green Onion, Olive Oil, Whey, Sugar, Salt, Yeast, Garlic Powder, Onion Powder Filling: Spinach Artichokes, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cream, Corn Starch, Butter (cream, Salt), Salt, Garlic Powder, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+25.00kcal, +29.07%) | |
| Total Fat | 3.98g (+0.26g, +6.99%) | |
| Saturated Fat | 2.21g (+0.54g, +32.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 243.0mg (+39.00mg, +19.12%) | |
| Total Carbohydrates | 12.83g (+5.02g, +64.28%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 1.77g (-1.58g, -47.16%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.11g, +2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-6.00mg, -5.26%) | |
| Iron, Fe | 0.44mg (+0.07mg, +18.92%) | |
| Potassium, K | 129.0mg (+12.00mg, +10.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.22g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid]), Water, Skim Milk, Whole Milk Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Broccoli, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cauliflower Onion, Carrots, Spinach, Green Zucchini, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate[to Protect Freshness]), Food Starch Modified, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mushroom Base (sauteed Mushrooms [contains Butter], Salt, Onion And Garlic Powder, Sugar), Rice Flour, Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Spices, Garlic, Natural Flavor, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 1.18g (-2.54g, -68.28%) | |
| Saturated Fat | 0.59g (-1.08g, -64.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 196.0mg (-8.00mg, -3.92%) | |
| Total Carbohydrates | 14.9g (+7.09g, +90.78%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.57g (-1.78g, -53.13%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-1.28g, -24.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-47.00mg, -41.23%) | |
| Iron, Fe | 0.39mg (+0.02mg, +5.41%) | |
| Potassium, K | 118.0mg (+1.00mg, +0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Half And Half [milk, Cream], Nonfat Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Modified Food Starch, Whey Protein Concentrate, Cheese Paste [parmesan And Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Enzyme Modified Romano Cheese [romano Cheese From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Water, Enzymes), Salt, Granulated Garlic, Garlic Powder, Spice), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 1.18g (-2.54g, -68.28%) | |
| Saturated Fat | 0.59g (-1.08g, -64.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 196.0mg (-8.00mg, -3.92%) | |
| Total Carbohydrates | 14.9g (+7.09g, +90.78%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.57g (-1.78g, -53.13%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-1.28g, -24.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-47.00mg, -41.23%) | |
| Iron, Fe | 0.39mg (+0.02mg, +5.41%) | |
| Potassium, K | 118.0mg (+1.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Half And Half [milk, Cream], Nonfat Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Modified Food Starch, Whey Protein Concentrate, Cheese Paste [parmesan And Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Enzyme Modified Romano Cheese [romano Cheese From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Water, Enzymes], Salt, Granulated Garlic, Garlic Powder, Spice), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+24.00kcal, +27.91%) | |
| Total Fat | 0.44g (-3.28g, -88.17%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+26.00mg, +236.36%) | |
| Sodium | 189.0mg (-15.00mg, -7.35%) | |
| Total Carbohydrates | 18.5g (+10.69g, +136.88%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.76g (-1.59g, -47.46%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+2.29g, +44.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-28.00mg, -24.56%) | |
| Iron, Fe | 0.88mg (+0.51mg, +137.84%) | |
| Potassium, K | 121.0mg (+4.00mg, +3.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Rice, Shrimp, Corn, Peppers, Onion, Black Beans, Tomatoes, Seasoning (tapioca Maltodextrin, Spices, Cane Sugar, Salt, Brown Sugar, Garlic Powder, Onion Powder), Contains 2% Or Less Of: Sodium Carbonate, Sodium Citrate, Natural Smoke Flavor, Paprika Extract (color), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+37.00kcal, +43.02%) | |
| Total Fat | 3.52g (-0.20g, -5.38%) | |
| Saturated Fat | 0.88g (-0.79g, -47.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-9.00mg, -81.82%) | |
| Sodium | 233.0mg (+29.00mg, +14.22%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 3.52g (+0.17g, +5.07%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-0.35g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-10.00mg, -8.77%) | |
| Iron, Fe | 1.76mg (+1.39mg, +375.68%) | |
| Potassium, K | 122.0mg (+5.00mg, +4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina), Broccoli, Tomatoes, Onions, Skim Milk (fat Free Milk, Vitamin A Palmitate, Vitamin D3), Basil, Garlic, Soybean Oil, Whey, Buttermilk, Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Salt, Butter Powder (sweet Cream, Salt, Nonfat Milk Solids), Yeast Extract, Natural Flavors, Spices, Garlic Powder, Lactic Acid, Tapioca Starch, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+9.00kcal, +10.47%) | |
| Total Fat | 4.0g (+0.28g, +7.53%) | |
| Saturated Fat | 3.0g (+1.33g, +79.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 230.0mg (+26.00mg, +12.75%) | |
| Total Carbohydrates | 6.5g (-1.31g, -16.77%) | |
| Dietary Fiber | 0.5g (-0.60g, -54.55%) | |
| Sugars | 2.5g (-0.85g, -25.37%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.30g, +44.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-39.00mg, -34.21%) | |
| Iron, Fe | 0.0mg (-0.37mg, -100.00%) | |
| Potassium, K | 105.0mg (-12.00mg, -10.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+20.00kcal, +23.26%) | |
| Total Fat | 2.83g (-0.89g, -23.92%) | |
| Saturated Fat | 1.59g (-0.08g, -4.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
| Sodium | 223.0mg (+19.00mg, +9.31%) | |
| Total Carbohydrates | 14.84g (+7.03g, +90.01%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 2.47g (-0.88g, -26.27%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+0.10g, +1.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 95.0mg (-19.00mg, -16.67%) | |
| Iron, Fe | 0.57mg (+0.20mg, +54.05%) | |
| Potassium, K | 155.0mg (+38.00mg, +32.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice Cooked Enriched Pasta: Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+34.00kcal, +39.53%) | |
| Total Fat | 4.24g (+0.52g, +13.98%) | |
| Saturated Fat | 2.12g (+0.45g, +26.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 205.0mg (+1.00mg, +0.49%) | |
| Total Carbohydrates | 14.13g (+6.32g, +80.92%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 2.83g (-0.52g, -15.52%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+0.81g, +15.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+26.00mg, +22.81%) | |
| Iron, Fe | 0.49mg (+0.12mg, +32.43%) | |
| Potassium, K | 147.0mg (+30.00mg, +25.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes (organic Tomatoes, Sea Salt), Organic Vegetable Blend (organic Broccoli, Organic Cauliflower, Organic Carrots, Organic Kale, Organic Mushrooms, Organic Zucchini, Organic Squash, Organic Spinach), Organic Pasta ( Organic Durum Semolina), Water, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Organic Honey, Garlic, Spices, Sea Salt | ||