Cava Tahini, Lemon Herb by Cava Foods, Llc: Similar Foods

Product:
Tahini, Lemon Herb
Brand:
Cava
Maker:
Cava Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931955/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat20.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 10.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU833.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tahini, Lemon Juice, Water, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+24.00kcal, +10.30%)
Total Fat14.52g (-5.48g, -27.40%)
Saturated Fat 3.32g (-0.01g, -0.30%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 444.0mg (-23.00mg, -4.93%)
Total Carbohydrates 21.16g (+11.16g, +111.60%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.41g (+0.41g)
Sugars, added N/A
Protein 10.37g (+3.70g, +55.47%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-3.00IU, -0.36%)
Vitamin C, total ascorbic acid2.5mg (-3.50mg, -58.33%)
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe1.87mg (-1.73mg, -48.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deli Chicken Salad [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt, And Flavors]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Cider Vinegar, Salt, Spice, And Calcium Disodium Edta), Celery, Salt, Black Pepper, Dried Parsley], Spinach Tortilla [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Metabisulfite), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Fumaric Acid), Calcium Propionate, Potassium Sorbate, Calcium Sulfate, Corn Starch, Soybean Oil, Hydrogenated Soybean Oil, Dehydrated Spinach, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar, Fd&c Yellow 5, Blue 1], Green Leaf Lettuce, Herb Cream Cheese [cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, And Stabilizers [carob Bean Gum, Xanthan Gum, And Or Guar Gum]), Lemon Juice, Garlic, Dried Basil, Dried Oregano, Black Pepper, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-12.00kcal, -5.15%)
Total Fat9.47g (-10.53g, -52.65%)
Saturated Fat 2.63g (-0.70g, -21.02%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 474.0mg (+7.00mg, +1.50%)
Total Carbohydrates 28.42g (+18.42g, +184.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 7.37g (+0.70g, +10.49%)
Core Vitamins and Minerals
Vitamin A, IU789.0IU (-44.00IU, -5.28%)
Vitamin C, total ascorbic acid12.6mg (+6.60mg, +110.00%)
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe1.89mg (-1.71mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Black Beans (with Water), Corn, Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Red Bell Pepper, Spinach, Expeller Soybean Oil, Seasoning (spices, Hydrolyzed Soy Protein, Salt, Sugar, Flavorings, Molasses [refinery Syrup, Cane Mill Molasses], Autolyzed Yeast, Maltodextrin, Soybean Oil [processing Aid] Natural Smoke Flavor, Silicon Dioxide [anti Caking Aid]), Less Than 2% Of Modified Food Starch, Cilantro, Jalapeno Peppers (with Water, Vinegar And Salt), Soybean Oil, Green Jalapeno Peppers, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Garlic Puree (garlic, Water, Citric Acid), Salt, Xanthan Gum, Soy Lecithin, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat11.84g (-8.16g, -40.80%)
Saturated Fat 5.26g (+1.93g, +57.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 421.0mg (-46.00mg, -9.85%)
Total Carbohydrates 25.0g (+15.00g, +150.00%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.97g (+1.97g)
Sugars, added N/A
Protein 7.89g (+1.22g, +18.29%)
Core Vitamins and Minerals
Vitamin A, IU822.0IU (-11.00IU, -1.32%)
Vitamin C, total ascorbic acid1.6mg (-4.40mg, -73.33%)
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, Fe0.71mg (-2.89mg, -80.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Corn Oil, Yeast, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Blend (granulated Garlic, Spices, Onion), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking), Basil, Starch, Cheese Blend: Mozzarella (pasteurized Milk, Cheese Culture, Salt, Enzyme), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cellulose, Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose And Or Sugar, Flavorings, Smoke Flavoring, Sodium Ascorbate, Garlic Powder, Oleoresin And Or Extractives Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht May Also Contain Spices And Or Spice Extractives, Cooked Meatballs: Beef, Pork, Water, Bread Crumbs (wheat Flour, Water, Salt, Yeast; Also May Contain: Vegetable Shortening (hydrogenated Soybean And Or Cottonseed Oil), Ammonium Chloride, Calcium Propionate), Romano Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Ricotta Cheese (whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers)), Liquid Egg Whites, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Cooked Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Natural Flavor (autolyzed Yeast Extract, Lactic Acid, Spice Extractive), Sugar, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-26.00kcal, -11.16%)
Total Fat11.21g (-8.79g, -43.95%)
Saturated Fat 0.86g (-2.47g, -74.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+33.00mg, +7.07%)
Total Carbohydrates 27.59g (+17.59g, +175.90%)
Dietary Fiber 1.7g (+1.70g)
Sugars 9.48g (+9.48g)
Sugars, added N/A
Protein 2.59g (-4.08g, -61.17%)
Core Vitamins and Minerals
Vitamin A, IU862.0IU (+29.00IU, +3.48%)
Vitamin C, total ascorbic acid18.1mg (+12.10mg, +201.67%)
Calcium, Ca34.0mg (-33.00mg, -49.25%)
Iron, Fe0.62mg (-2.98mg, -82.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Vermicelli (green Mung Beans, Water), Carrots, Shiitake Mushrooms (shiitake Mushrooms, Water), Contains Less Than 2% Of: Green Onions, Sesame Seed Oil, Garlic, Spices, Corn Starch, Autolyzed Yeast Extract, Sugar, Salt, Canola Oil Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of: Soy Lecithin, Xanthan Gum, Salt Prefried In Vegetable Oil (soybean And Or Cottonseed) Sauce: Water, Sugar, Rice Vinegar, Red Chili Pepper (contains Salt, Acetic Acid, Calcium Chloride), Garlic (garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Salt, Chili Pepper Flakes, Dehydrated Red Bell Pepper, Dehydrated Garlic, Corn Starch, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat6.6g (-13.40g, -67.00%)
Saturated Fat 3.14g (-0.19g, -5.71%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 484.0mg (+17.00mg, +3.64%)
Total Carbohydrates 22.64g (+12.64g, +126.40%)
Dietary Fiber 2.5g (+2.50g)
Sugars 5.03g (+5.03g)
Sugars, added N/A
Protein 15.09g (+8.42g, +126.24%)
Core Vitamins and Minerals
Vitamin A, IU786.0IU (-47.00IU, -5.64%)
Vitamin C, total ascorbic acid2.8mg (-3.20mg, -53.33%)
Calcium, Ca94.0mg (+27.00mg, +40.30%)
Iron, Fe1.98mg (-1.62mg, -45.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Grilled Chicken Breast Strip (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Honey Wheat Tortilla (bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Honey Wheat Seasoning (dextrose, Wheat Germ, Caramel Color (sulfites), Natural And Artificial Flavors, Sucralose (artificial Sweetener)), Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate), Sour Cream (cultured Cream, Contains Less Than 2% Of: Food Starch Modified (corn), Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (to Preserve Freshness)), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch (added To Prevent Caking)), Cucumber, Sundried Tomatoes (tomatoes, Sulfur Dioxide (added For Color Retention And As A Preservative)), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.03
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-9.00kcal, -3.86%)
Total Fat10.53g (-9.47g, -47.35%)
Saturated Fat 3.29g (-0.04g, -1.20%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 441.0mg (-26.00mg, -5.57%)
Total Carbohydrates 22.37g (+12.37g, +123.70%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IU822.0IU (-11.00IU, -1.32%)
Vitamin C, total ascorbic acid3.2mg (-2.80mg, -46.67%)
Calcium, Ca132.0mg (+65.00mg, +97.01%)
Iron, Fe1.18mg (-2.42mg, -67.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder Toppings: Vegetable Protein Nuggets (water, Texturized Vegetable Protein, Sunflower Oil, Natural Flavors, Dried Yeast, Autolyzed Yeast Extract, Modified Vegetable Gum, Isolated Soy Protein, Carrageenan, Locust Bean Gum, Spices, Dehydrated Lemon Peel, Granulated Garlic, Salt), Sauce: Tomato Puree (water, Tomato Paste), Nonfat Greek Yogurt (pasteurized Nonfat Milk, Contains Live Active Cultures: S Thermophilus, L Bulgarius, L Acidophilus, Bifidus, L Casei), Olive Oil, Water, Distilled Vinegar, Sunflower Oil, Spices, Salt, Onion Powder, Sugar, Garlic Powder, Fire Roasted Tomatoes, Feta Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Benzoate, Sodium Bisulfite, Yellow 5), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.41
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-4.00kcal, -1.72%)
Total Fat18.57g (-1.43g, -7.15%)
Saturated Fat 2.86g (-0.47g, -14.11%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 12.86g (+2.86g, +28.60%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 2.86g (-3.81g, -57.12%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+60.00IU, +7.20%)
Vitamin C, total ascorbic acid19.3mg (+13.30mg, +221.67%)
Calcium, Ca29.0mg (-38.00mg, -56.72%)
Iron, Fe0.77mg (-2.83mg, -78.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Ditalini (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Broccoli, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Carrots, Cauliflower, Soybean Oil, Ranch Seasoning (salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan), Lemon Juice, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Water, Salt, Spices, Xanthan Gum, Dehydrated Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.60
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-47.00kcal, -20.17%)
Total Fat8.85g (-11.15g, -55.75%)
Saturated Fat 3.54g (+0.21g, +6.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 442.0mg (-25.00mg, -5.35%)
Total Carbohydrates 21.24g (+11.24g, +112.40%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 5.31g (-1.36g, -20.39%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+52.00IU, +6.24%)
Vitamin C, total ascorbic acid2.1mg (-3.90mg, -65.00%)
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe1.27mg (-2.33mg, -64.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Turkey Broth With Butter (water, Butter [pasteurized Sweet Cream], Turkey Stock [rotisserie Turkey Flavor {turkey And Turkey Broth, Chicken Fat, Natural Turkey Flavor (turkey Meat, Turkey Fat, Autolyzed Yeast Extract, Water)}, Autolyzed Yeast Extract, Dried Soy Sauce {wheat, Soybeans, Salt}, Wheat Flour, Corn Starch, Evaporated Cane Sugar, Spice & Spice Extractives, Salt, Xanthan Gum], Spices, White Pepper}, Ciabatta Bread Cubes (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitate, Riboflavin, Folic Acid], 2% Or Less Of Extra Virgin Olive Oil And Canola Oil, Salt, Malt Powder [malted Barley Flour, Wheat Flour, Dextrose], Yeast, Dehydrated Garlic, Sugar, Ascorbic Acid), Celery, Yellow Onion, Carrot, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Fresh Garlic, Parsley, Sage, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.58
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-36.00kcal, -15.45%)
Total Fat10.24g (-9.76g, -48.80%)
Saturated Fat 0.79g (-2.54g, -76.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-34.00mg, -7.28%)
Total Carbohydrates 27.56g (+17.56g, +175.60%)
Dietary Fiber 1.6g (+1.60g)
Sugars 11.02g (+11.02g)
Sugars, added N/A
Protein 2.36g (-4.31g, -64.62%)
Core Vitamins and Minerals
Vitamin A, IU787.0IU (-46.00IU, -5.52%)
Vitamin C, total ascorbic acid14.2mg (+8.20mg, +136.67%)
Calcium, Ca31.0mg (-36.00mg, -53.73%)
Iron, Fe0.57mg (-3.03mg, -84.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Vermicelli (green Mung Beans, Water), Carrots, Shiitake Mushrooms (water, Shiitake Mushrooms), Contains Less Than 2% Of Green Onion, Garlic, Spice, Cornstarch, Sugar, Yeast Extract, Sesame Seed Oil, Canola Oil, Salt Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of Soy Lecithin, Xanthan Gum, Salt, Prefried In Vegetable Oil (soybean And Or Cottonseed) Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water Soybeans Wheat, Salt) Salt, Citric Acid, Xanthan Gum Vegetable Juice (color) Extractives Of Paprika Annatto Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.43
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-23.00kcal, -9.87%)
Total Fat8.97g (-11.03g, -55.15%)
Saturated Fat 3.45g (+0.12g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 410.0mg (-57.00mg, -12.21%)
Total Carbohydrates 18.62g (+8.62g, +86.20%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 13.1g (+6.43g, +96.40%)
Core Vitamins and Minerals
Vitamin A, IU862.0IU (+29.00IU, +3.48%)
Vitamin C, total ascorbic acid2.1mg (-3.90mg, -65.00%)
Calcium, Ca103.0mg (+36.00mg, +53.73%)
Iron, Fe1.55mg (-2.05mg, -56.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Tomatoes, Lettuce, Imported Switzerland Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.43
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-23.00kcal, -9.87%)
Total Fat8.97g (-11.03g, -55.15%)
Saturated Fat 3.45g (+0.12g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 410.0mg (-57.00mg, -12.21%)
Total Carbohydrates 18.62g (+8.62g, +86.20%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 13.1g (+6.43g, +96.40%)
Core Vitamins and Minerals
Vitamin A, IU862.0IU (+29.00IU, +3.48%)
Vitamin C, total ascorbic acid2.1mg (-3.90mg, -65.00%)
Calcium, Ca103.0mg (+36.00mg, +53.73%)
Iron, Fe1.55mg (-2.05mg, -56.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Tomatoes, Lettuce, Imported Switzerland Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.21
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-66.00kcal, -28.33%)
Total Fat8.33g (-11.67g, -58.35%)
Saturated Fat 1.28g (-2.05g, -61.56%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 506.0mg (+39.00mg, +8.35%)
Total Carbohydrates 16.67g (+6.67g, +66.70%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IU801.0IU (-32.00IU, -3.84%)
Vitamin C, total ascorbic acid13.5mg (+7.50mg, +125.00%)
Calcium, Ca64.0mg (-3.00mg, -4.48%)
Iron, Fe1.73mg (-1.87mg, -51.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (chicken, Cabbage, Yellow Carrots, Cornstarch, Red Cabbage, Green Onion, Red Bell Pepper, Sugar, Contains 2% Or Less Of: Functional Soy Protein Concentrate, Naturally Brewed Soy Sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Vegetable Oil, Ginger, Distilled White Vinegar, Salt, Yeast Extract, Chicken Soup Base (roasted Chicken, Salt, Sugar, Onion Powder, Natural Flavorings), Garlic Powder, Onion Powder, Spices), Wrapper: (water, Sesame Seeds (white And Black), Tapioca Dextrin, Wheat Flour, Contains 2% Or Less Of: Vegetable Oil, Salt) Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat9.41g (-10.59g, -52.95%)
Saturated Fat 3.53g (+0.20g, +6.01%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 467.0mg (=)
Total Carbohydrates 10.98g (+0.98g, +9.80%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.9g (+8.23g, +123.39%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+49.00IU, +5.88%)
Vitamin C, total ascorbic acid2.4mg (-3.60mg, -60.00%)
Calcium, Ca98.0mg (+31.00mg, +46.27%)
Iron, Fe1.41mg (-2.19mg, -60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast Meat, Turkey Broth, Sodium Phosphate, Browned In Vegetable Oil), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto [for Color], Microbial Enzymes), Lettuce, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat9.41g (-10.59g, -52.95%)
Saturated Fat 3.53g (+0.20g, +6.01%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 467.0mg (=)
Total Carbohydrates 10.98g (+0.98g, +9.80%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.9g (+8.23g, +123.39%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+49.00IU, +5.88%)
Vitamin C, total ascorbic acid2.4mg (-3.60mg, -60.00%)
Calcium, Ca98.0mg (+31.00mg, +46.27%)
Iron, Fe1.41mg (-2.19mg, -60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamin Moninitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Culture Wheat), Cream Cheese Spread (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, And Or Guar Gums]), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [for Color], Microbial Enzymes), Lettuce, Roasted Red Pepper (red Peppers, Water, Salt, Citric Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.19
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-26.00kcal, -11.16%)
Total Fat5.43g (-14.57g, -72.85%)
Saturated Fat 3.26g (-0.07g, -2.10%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 402.0mg (-65.00mg, -13.92%)
Total Carbohydrates 30.43g (+20.43g, +204.30%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 9.78g (+3.11g, +46.63%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-18.00IU, -2.16%)
Vitamin C, total ascorbic acid1.3mg (-4.70mg, -78.33%)
Calcium, Ca109.0mg (+42.00mg, +62.69%)
Iron, Fe1.57mg (-2.03mg, -56.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Wheat Flour, Baking Soda, Citric Acid For Flavor, Guar Gum, Enzymes), Milk, Water, Diced Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Powder (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto), Butternut Squash, Sweet Potatoes, Corn Starch, Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes)