Casey's Frosted Mini Donuts, Frosted by Casey's General Stores, Inc: Similar Foods

Product:
Frosted Mini Donuts, Frosted
Brand:
Casey's
Maker:
Casey's General Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171197/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal
Total Fat16.67g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 479.0mg
Total Carbohydrates 54.17g
Dietary Fiber 2.1g
Sugars 27.08g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe2.08mg
Potassium, K188.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.29g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Water, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Fractionated Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Soybean Oil, Glycerin, Nonfat Milk, Corn Syrup, Soy Flour, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid, Natamycin), Salt, Dextrose, Whey, Wheat Starch, Cornstarch, Distilled Monoglycerides, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum Karaya Gum, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Color (turmeric, Annatto), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (=)
Total Fat27.08g (+10.41g, +62.45%)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 54.17g (=)
Dietary Fiber 2.1g (=)
Sugars 27.08g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe2.08mg (=)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.29g (=)
Fatty acids, total polyunsaturated3.12g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Fractionated Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Glycerin, Nonfat Milk, Corn Syrup, Soy Flour, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid, Natamycin), Salt, Dextrose, Whey, Wheat Starch, Cornstarch, Monoglycerides, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-4.00kcal, -0.84%)
Total Fat27.87g (+11.20g, +67.19%)
Saturated Fat 16.39g (-0.28g, -1.68%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 475.0mg (-4.00mg, -0.84%)
Total Carbohydrates 54.1g (-0.07g, -0.13%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 26.23g (-0.85g, -3.14%)
Sugars, added N/A
Protein 4.92g (+0.75g, +17.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe2.13mg (+0.05mg, +2.40%)
Potassium, K180.0mg (-8.00mg, -4.26%)
Vitamin D, IU7.0IU (+7.00IU)
Other Nutrients
Fatty acids, total monounsaturated7.38g (+0.09g, +1.23%)
Fatty acids, total polyunsaturated3.28g (+0.16g, +5.13%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Fractionated Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Glycerin, Nonfat Milk, Corn Syrup, Soy Flour, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid, Natamycin), Salt, Dextrose, Whey, Wheat Starch, Cornstarch, Monoglycerides, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-16.00kcal, -3.34%)
Total Fat24.39g (+7.72g, +46.31%)
Saturated Fat 6.1g (-10.57g, -63.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 463.0mg (-16.00mg, -3.34%)
Total Carbohydrates 53.66g (-0.51g, -0.94%)
Dietary Fiber 4.9g (+2.80g, +133.33%)
Sugars 26.83g (-0.25g, -0.92%)
Sugars, added N/A
Protein 9.76g (+5.59g, +134.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.95mg (-0.13mg, -6.25%)
Potassium, K195.0mg (+7.00mg, +3.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), And Less Than 2% Of The Following: Eggs, Leavening (baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-16.00kcal, -3.34%)
Total Fat24.39g (+7.72g, +46.31%)
Saturated Fat 6.1g (-10.57g, -63.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 463.0mg (-16.00mg, -3.34%)
Total Carbohydrates 53.66g (-0.51g, -0.94%)
Dietary Fiber 4.9g (+2.80g, +133.33%)
Sugars 26.83g (-0.25g, -0.92%)
Sugars, added N/A
Protein 9.76g (+5.59g, +134.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.95mg (-0.13mg, -6.25%)
Potassium, K195.0mg (+7.00mg, +3.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), And Less Than 2% Of The Following: Eggs, Leavening (baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (=)
Total Fat29.17g (+12.50g, +74.99%)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 54.17g (=)
Dietary Fiber 2.1g (=)
Sugars 27.08g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe2.08mg (=)
Potassium, K167.0mg (-21.00mg, -11.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Water, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Fractionated Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Soybean Oil, Glycerin, Nonfat Milk, Corn Syrup, Soy Flour, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid, Natamycin), Salt, Dextrose, Whey, Wheat Starch, Cornstarch, Distilled Monoglycerides And Or Sorbitan Tristearate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Color (turmeric, Annatto), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-12.00kcal, -2.51%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 8.33g (-8.34g, -50.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 467.0mg (-12.00mg, -2.51%)
Total Carbohydrates 70.0g (+15.83g, +29.22%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 40.0g (+12.92g, +47.71%)
Sugars, added N/A
Protein 3.33g (-0.84g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe3.33mg (+1.25mg, +60.10%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Canola Oil, Modified Palm Oil), Cocoa Powder (processed With Alkali), Cornstarch, Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-5.00kcal, -1.04%)
Total Fat18.42g (+1.75g, +10.50%)
Saturated Fat 7.89g (-8.78g, -52.67%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 474.0mg (-5.00mg, -1.04%)
Total Carbohydrates 68.42g (+14.25g, +26.31%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 42.11g (+15.03g, +55.50%)
Sugars, added N/A
Protein 5.26g (+1.09g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe5.26mg (+3.18mg, +152.88%)
Potassium, K211.0mg (+23.00mg, +12.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Invert Sugar, Butter, Safflower Oil, Cocoa (processed With Alkali), Fructose, Glycerin, Natural Flavors, Molasses, Modified Food Starch, Egg, Sea Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Coffee, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-6.00kcal, -1.25%)
Total Fat25.45g (+8.78g, +52.67%)
Saturated Fat 9.09g (-7.58g, -45.47%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+6.00mg, +28.57%)
Sodium 455.0mg (-24.00mg, -5.01%)
Total Carbohydrates 54.55g (+0.38g, +0.70%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 32.73g (+5.65g, +20.86%)
Sugars, added N/A
Protein 7.27g (+3.10g, +74.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.82mg (-0.26mg, -12.50%)
Potassium, K204.0mg (+16.00mg, +8.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour; Malted Barley Flour; Niacin; Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Sugar; Peanut Butter (peanuts; Sugar; Palm Oil; Salt); Margarine (palm Oil; Water; Contains 2% Or Less Of: Salt; Mono And Diglycerides; Natural Flavor; Citric Acid; Vitamin A Palmitate Added; Beta Carotene (color)); Molasses; Eggs; Butter (cream (milk); Salt); Invert Sugar; Contains 2% Or Less Of: Baking Soda; Salt; Water; Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+7.00kcal, +1.46%)
Total Fat25.71g (+9.04g, +54.23%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 457.0mg (-22.00mg, -4.59%)
Total Carbohydrates 54.29g (+0.12g, +0.22%)
Dietary Fiber 5.7g (+3.60g, +171.43%)
Sugars 28.57g (+1.49g, +5.50%)
Sugars, added N/A
Protein 11.43g (+7.26g, +174.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe2.0mg (-0.08mg, -3.85%)
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), And Less Than 2% Of The Following: Eggs, Leavening (baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, And Caramel Color Contains Peanut, Wheat, And Egg Ingredients Allergy Information: Made On Equipment That Makes Products Containing Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-5.00kcal, -1.04%)
Total Fat21.05g (+4.38g, +26.27%)
Saturated Fat 6.58g (-10.09g, -60.53%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+18.00mg, +85.71%)
Sodium 474.0mg (-5.00mg, -1.04%)
Total Carbohydrates 65.79g (+11.62g, +21.45%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 36.84g (+9.76g, +36.04%)
Sugars, added N/A
Protein 5.26g (+1.09g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+32.00mg, +152.38%)
Iron, Fe2.89mg (+0.81mg, +38.94%)
Potassium, K184.0mg (-4.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Pecans, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Vanilla Extract), Butter, Safflower Oil, Fructose, Carrots, Molasses, Glycerin, Egg, Corn Starch, Cinnamon, Sea Salt, Baking Soda, Natural Flavor (vanilla), Ginger, Nutmeg, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+1.00kcal, +0.21%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 10.0g (-6.67g, -40.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 72.0g (+17.83g, +32.91%)
Dietary Fiber 4.0g (+1.90g, +90.48%)
Sugars 36.0g (+8.92g, +32.94%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe2.4mg (+0.32mg, +15.38%)
Potassium, K172.0mg (-16.00mg, -8.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Palm Oil, Organic Cocoa Processed With Alkali, Organic Brown Rice Syrup, Contains Less Than 2% Of Each Of The Following: Organic Cornstarch, Baking Soda, Sea Salt, Organic Soy Lecithin, Monocalcium Phosphate, Organic Chocolate, Organic Vanilla Bean Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 464.0mg (-15.00mg, -3.13%)
Total Carbohydrates 67.86g (+13.69g, +25.27%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 28.57g (+1.49g, +5.50%)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.07mg (-1.01mg, -48.56%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic Sugar, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Safflower Oil, Organic Canola Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 67.86g (+13.69g, +25.27%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 35.71g (+8.63g, +31.87%)
Sugars, added N/A
Protein 3.57g (-0.60g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe4.29mg (+2.21mg, +106.25%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 67.86g (+13.69g, +25.27%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 35.71g (+8.63g, +31.87%)
Sugars, added N/A
Protein 3.57g (-0.60g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe4.29mg (+2.21mg, +106.25%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (+19.00kcal, +3.97%)
Total Fat22.09g (+5.42g, +32.51%)
Saturated Fat 13.79g (-2.88g, -17.28%)
Trans Fat 0.19g (+0.19g)
Cholesterol 1.0mg (-20.00mg, -95.24%)
Sodium 468.0mg (-11.00mg, -2.30%)
Total Carbohydrates 68.99g (+14.82g, +27.36%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 38.62g (+11.54g, +42.61%)
Sugars, added N/A
Protein 5.84g (+1.67g, +40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+21.00mg, +100.00%)
Iron, Fe2.07mg (-0.01mg, -0.48%)
Potassium, K171.0mg (-17.00mg, -9.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Rice Flour, Corn Syrup, Cane Syrup, Honey, Salt, Whey, Reduced Mineral Whey, Nonfat Dry Milk, Natural Flavor, Soy Lecithin, Baking Soda, Cocoa