Cedar Bay Atlantic Salmon, Maple Smoked Pepper by Canadian Fish Exporters Inc: Similar Foods

Product:
Atlantic Salmon, Maple Smoked Pepper
Brand:
Cedar Bay
Maker:
Canadian Fish Exporters Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat10.62g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 558.0mg
Total Carbohydrates 13.27g
Dietary Fiber 0.0g
Sugars 11.5g
Sugars, added N/A
Protein 15.93g
Core Vitamins and Minerals
Vitamin A, IU44.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (fish), Brown Sugar, Water, Spices, Dehydrated Onion, Sea Salt, Maltodextrine, Maple Sugar, Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat9.41g (-1.21g, -11.39%)
Saturated Fat 2.35g (-0.30g, -11.32%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 576.0mg (+18.00mg, +3.23%)
Total Carbohydrates 10.59g (-2.68g, -20.20%)
Dietary Fiber 1.2g (+1.20g)
Sugars 5.88g (-5.62g, -48.87%)
Sugars, added N/A
Protein 18.82g (+2.89g, +18.14%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+15.00IU, +34.09%)
Vitamin C, total ascorbic acid4.2mg (+1.00mg, +31.25%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.69mg (+1.05mg, +164.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (fish), Water, Pea Protein, Modified Corn Starch, Brown Sugar, Vinegar, Spices, Dextrose, Sea Salt, Dehydrated Vegetables (onion, Garlic, Beet), Maple Sugar, Corn Fiber, Orange Peel, Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-5.00kcal, -2.36%)
Total Fat9.29g (-1.33g, -12.52%)
Saturated Fat 3.57g (+0.92g, +34.72%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 557.0mg (-1.00mg, -0.18%)
Total Carbohydrates 15.71g (+2.44g, +18.39%)
Dietary Fiber 0.0g (=)
Sugars 12.86g (+1.36g, +11.83%)
Sugars, added N/A
Protein 15.0g (-0.93g, -5.84%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid2.6mg (-0.60mg, -18.75%)
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Beef (beef, Water, Vinegar, Salt, Black Pepper), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+6.00kcal, +2.83%)
Total Fat11.18g (+0.56g, +5.27%)
Saturated Fat 1.47g (-1.18g, -44.53%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-18.00mg, -40.91%)
Sodium 547.0mg (-11.00mg, -1.97%)
Total Carbohydrates 16.47g (+3.20g, +24.11%)
Dietary Fiber 4.7g (+4.70g)
Sugars 2.35g (-9.15g, -79.57%)
Sugars, added N/A
Protein 13.53g (-2.40g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+15.00IU, +34.09%)
Vitamin C, total ascorbic acid2.1mg (-1.10mg, -34.38%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe2.12mg (+1.48mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus [cooked Garbanzo Beans, Water, Sesame Tahini, Soybean Oil And Or Canola Oil, Olive Oil, Contains 2% Or Less Of: Lemon Juice, Salt, Garlic Puree (garlic, Citric Acid, Ascorbic Acid), Spices, Potassium Sorbate And Sodium Benzoate (preservatives)] Cooked Chicken [chicken Breast, Water, Natural Potato Starch, Seasoning (dextrose, Spice, Dehydrated Onion, Dehydrated Chicken Broth, Natural Flavors, Salt, Autolyzed Yeast Extract), Potassium Chloride]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+24.00kcal, +11.32%)
Total Fat12.42g (+1.80g, +16.95%)
Saturated Fat 4.35g (+1.70g, +64.15%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 553.0mg (-5.00mg, -0.90%)
Total Carbohydrates 14.29g (+1.02g, +7.69%)
Dietary Fiber 0.0g (=)
Sugars 12.42g (+0.92g, +8.00%)
Sugars, added N/A
Protein 16.77g (+0.84g, +5.27%)
Core Vitamins and Minerals
Vitamin A, IU62.0IU (+18.00IU, +40.91%)
Vitamin C, total ascorbic acid0.7mg (-2.50mg, -78.13%)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.67mg (+0.03mg, +4.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Pork Ribs, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion; Bbq Sauce (brown Sugar, Tomato Sauce [tomato Puree, Sugar, Salt, White Vinegar, Onion Powder, Garlic Powder, Cloves], Apple Cider Vinegar, Tomato Paste [tomatoes], Pineapple Juice, Tamarind Paste [tamarind, Water], Natural Liquid Smoke, Mustard [distilled Vinegar, Water, Mustard Seed, Turmeric, Paprika, Spices], Kosher Salt, Dark Chili Powder, Garlic Powder, Molasses, Modified Food Starch [corn], Caramel Color, Black Pepper, Onion Powder, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+24.00kcal, +11.32%)
Total Fat11.43g (+0.81g, +7.63%)
Saturated Fat 4.29g (+1.64g, +61.89%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 550.0mg (-8.00mg, -1.43%)
Total Carbohydrates 22.14g (+8.87g, +66.84%)
Dietary Fiber 0.0g (=)
Sugars 20.71g (+9.21g, +80.09%)
Sugars, added N/A
Protein 10.71g (-5.22g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.77mg (+0.13mg, +20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Boneless Pork, Water, Contains 2% Or Less Of Salt, Spices, Brown Sugar, Potato Starch, Granulated Garlic, Onion Powder; Barbecue Sauce: Sugar, Water, Apple Cider Vinegar, Brown Sugar, Ketchup (tomato Concentrate [tomatoes], Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Onion, Soy Sauce (water, Wheat, Soybean, Salt), Molasses, Tomato Paste (tomatoes), Modified Corn Starch, Contains 2% Or Less Of Pineapple Juice, Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Tamarind Paste (tamarind, Water), Smoke Flavor (water, Natural Hickory Smoke Concentrate), Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Lemon Juice, Spices, Caramel Color, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+9.00kcal, +4.25%)
Total Fat12.86g (+2.24g, +21.09%)
Saturated Fat 5.0g (+2.35g, +88.68%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 557.0mg (-1.00mg, -0.18%)
Total Carbohydrates 25.0g (+11.73g, +88.39%)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.29g (-2.21g, -19.22%)
Sugars, added N/A
Protein 2.86g (-13.07g, -82.05%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid0.9mg (-2.30mg, -71.88%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Sugar, Peas, Onions, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Potato Starch, Corn Starch, And Cellulose [anti Caking Agents]), Pickle Relish (cucumbers, Water, Salt, Acetic Acid, Distilled Vinegar, Peppers, Sodium Benzoate, Xanthan Gum, Calcium Chloride, Alum, Polysorbate 80, Natural Spice Flavors, Yellow 5), Salt, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-19.00kcal, -8.96%)
Total Fat10.71g (+0.09g, +0.85%)
Saturated Fat 1.79g (-0.86g, -32.45%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-23.00mg, -52.27%)
Sodium 564.0mg (+6.00mg, +1.08%)
Total Carbohydrates 22.14g (+8.87g, +66.84%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.86g (-3.64g, -31.65%)
Sugars, added N/A
Protein 2.86g (-13.07g, -82.05%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid0.9mg (-2.30mg, -71.88%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.77mg (+0.13mg, +20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Macaroni (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Salad Dressing (high Fructose Corn Syrup, Soybean Oil, Water, White Distilled Vinegar, Salt, Egg Yolks [egg Yolks, Salt], Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Spices], Wheat Starch, Potassium Sorbate [to Retard Spoilage], Guar Gum, Xanthan Gum, Calcium Disodium Edta), Celery, Water, Eggs, Onions, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Spices And Paprika), Red Bell Peppers (red Bell Peppers, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-4.00kcal, -1.89%)
Total Fat8.33g (-2.29g, -21.56%)
Saturated Fat 2.92g (+0.27g, +10.19%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+2.00mg, +4.55%)
Sodium 575.0mg (+17.00mg, +3.05%)
Total Carbohydrates 21.67g (+8.40g, +63.30%)
Dietary Fiber 0.0g (=)
Sugars 17.5g (+6.00g, +52.17%)
Sugars, added N/A
Protein 12.5g (-3.43g, -21.53%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+39.00IU, +88.64%)
Vitamin C, total ascorbic acid1.0mg (-2.20mg, -68.75%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe1.5mg (+0.86mg, +134.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Pulled Beef Brisket, Injected With Water, Salt, Sodium Phosphate, Carrageenan (carrageenan, Xanthan Gum); Tumbled With Water, Dark Brown Sugar, Spices, Salt, Contains 2% Or Less Of Paprika, Sugar, Orange Juice Powder (maltodextrin, Orange Juice Solids, With Added Orange Oil), Dextrose, Granulated Garlic, Granulated Onion, Lime Juice Powder (corn Syrup, Lime Juice With Lime Oil), Orange Peel, Citric Acid, Worcestershire Sauce Powder [maltodextrin, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents)], Dried Coffee Dried Onion; Bbq Sauce: Sugar, Water, Apple Cider Vinegar, Diced Onions, Molasses, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste (tomatoes), Modified Food Starch, Distilled Vinegar, Contains 2% Or Less Of Cornstarch, Salt, Vegetable Oil, Granulated Garlic, Worcestershire Sauce Powder [(maltodextrin, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents)], Molasses Powder (refinery Syrup, Cane Molasses, Cane Caramel Color), Chili Powder Dextrose, Lemon Juice, Caramel Color, Smoke Flavor (maltodextrin, Natural Hickory Smoke Flavoring), Black Pepper, Cayenne Pepper Granulated Onion, Paprika Cloves, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat12.68g (+2.06g, +19.40%)
Saturated Fat 4.93g (+2.28g, +86.04%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 577.0mg (+19.00mg, +3.41%)
Total Carbohydrates 22.54g (+9.27g, +69.86%)
Dietary Fiber 0.7g (+0.70g)
Sugars 4.23g (-7.27g, -63.22%)
Sugars, added N/A
Protein 2.82g (-13.11g, -82.30%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+26.00IU, +59.09%)
Vitamin C, total ascorbic acid0.8mg (-2.40mg, -75.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Water, Sweet Pickle Relish (cucumbers, Corn Syrups, Vinegar, Water, Salt, Acetic Acid, Peppers, Sodium Benzoate [preservative], Calcium Chloride, Alum, Xanthan Gum, Polysorbate 80, Natural Spice Flavors, Turmeric Oleoresin, Yellow 5), Carrots, Green Peppers (bell Peppers, Water, Citric Acid), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme And Nisin Preparation), Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Onions, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat8.0g (-2.62g, -24.67%)
Saturated Fat 2.0g (-0.65g, -24.53%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 560.0mg (+2.00mg, +0.36%)
Total Carbohydrates 20.0g (+6.73g, +50.72%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-9.50g, -82.61%)
Sugars, added N/A
Protein 10.0g (-5.93g, -37.23%)
Core Vitamins and Minerals
Vitamin A, IU18.0IU (-26.00IU, -59.09%)
Vitamin C, total ascorbic acid4.0mg (+0.80mg, +25.00%)
Calcium, Ca50.0mg (+32.00mg, +177.78%)
Iron, Fe1.52mg (+0.88mg, +137.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Shrimp, Enriched Wheat Flour, Salt, Soybean Oil, Modified Starch (corn), Yellow Corn Flour, Water, Sugar, Yeast, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat14.44g (+3.82g, +35.97%)
Saturated Fat 3.89g (+1.24g, +46.79%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 556.0mg (-2.00mg, -0.36%)
Total Carbohydrates 3.33g (-9.94g, -74.91%)
Dietary Fiber 0.0g (=)
Sugars 1.11g (-10.39g, -90.35%)
Sugars, added N/A
Protein 13.33g (-2.60g, -16.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef Vinegar, Cooking Wine, Salt, Herbs And Spices, Soy Protein Concentrate, Sodium Phosphate, Nutmeg, Sodium Erythorbate, Citric Acid, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat7.14g (-3.48g, -32.77%)
Saturated Fat 2.5g (-0.15g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 15.71g (+2.44g, +18.39%)
Dietary Fiber 0.0g (=)
Sugars 13.57g (+2.07g, +18.00%)
Sugars, added N/A
Protein 15.71g (-0.22g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.03mg (+0.39mg, +60.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Bbq Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Corn Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor), Water, Seasoning (sugar, Salt, Dextrose, Paprika, Modified Corn Starch, Spices, Caramel Color, Onion Powder, Beet Powder, Garlic Powder, Extractives Of Paprika), Salt, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-17.00kcal, -8.02%)
Total Fat9.76g (-0.86g, -8.10%)
Saturated Fat 1.83g (-0.82g, -30.94%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 561.0mg (+3.00mg, +0.54%)
Total Carbohydrates 13.41g (+0.14g, +1.06%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.50g, -100.00%)
Sugars, added N/A
Protein 14.63g (-1.30g, -8.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.32mg (+0.68mg, +106.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Sodium Phosphates Battered With: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (sweet Cream, Whey Cream), Spice Breaded With: Bleached Wheat Flour, Yellow Corn Flour, Salt, Whey, Dextrose, Spices, Monoglycerides, Colored With Extractives Of Paprika, Partially Hydrogenated Soybean Oil Predusted With: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (sweet Cream, Whey Cream), Spice Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-15.00kcal, -7.08%)
Total Fat7.04g (-3.58g, -33.71%)
Saturated Fat 1.41g (-1.24g, -46.79%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-2.00mg, -4.55%)
Sodium 563.0mg (+5.00mg, +0.90%)
Total Carbohydrates 18.31g (+5.04g, +37.98%)
Dietary Fiber 0.0g (=)
Sugars 1.41g (-10.09g, -87.74%)
Sugars, added N/A
Protein 15.49g (-0.44g, -2.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Spice Extractives, Breaded With: Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Dextrose, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Soybean Oil, Caramel (color), Nonfat Milk, Paprika Extract (color), Mono & Diglycerides, Flavorings, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat9.52g (-1.10g, -10.36%)
Saturated Fat 1.79g (-0.86g, -32.45%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-14.00mg, -31.82%)
Sodium 560.0mg (+2.00mg, +0.36%)
Total Carbohydrates 23.81g (+10.54g, +79.43%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.19g (-10.31g, -89.65%)
Sugars, added N/A
Protein 10.71g (-5.22g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-44.00IU, -100.00%)
Vitamin C, total ascorbic acid1.4mg (-1.80mg, -56.25%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.43mg (-0.21mg, -32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Sodium Phosphates, Isolated Potato Product Battered And Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Spices, Rice Starch, Dextrose, Dried Garlic, Soybean Oil, Sodium Aluminum Phosphate, Sodium Bicarbonate, Mono And Diglycerides, Wheat Starch, Sugar, Yeast, Extractives Of Paprika And Annatto, Dried Buttermilk, Xanthan Gum Set In Vegetable Oil