Swanson Chicken & Dumplings by Campbell Soup Company: Similar Foods

Product:
Chicken & Dumplings
Brand:
Swanson
Maker:
Campbell Soup Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1626467/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat4.45g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 401.0mg
Total Carbohydrates 9.72g
Dietary Fiber 0.8g
Sugars 0.81g
Sugars, added N/A
Protein 4.45g
Core Vitamins and Minerals
Vitamin A, IU81.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Dumplings (water, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Chicken Fat, Mono And Diglycerides, Salt), Chicken Meat, Cream (milk), Bleached Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Chicken Fat, Mechanically Separated Chicken Meat, Modified Food Starch, Salt, Vegetable Oil, Whey (milk), Potato Starch, Calcium Caseinate (milk), Soy Protein Concentrate, Monosodium Glutamate, Sodium Phosphate, Flavoring, Yeast Extract, Dehydrated Chicken, Beta Carotene For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-3.00kcal, -3.09%)
Total Fat2.75g (-1.70g, -38.20%)
Saturated Fat 0.78g (-1.04g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 10.59g (+0.87g, +8.95%)
Dietary Fiber 0.8g (=)
Sugars 1.18g (+0.37g, +45.68%)
Sugars, added N/A
Protein 7.06g (+2.61g, +58.65%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-3.00IU, -3.70%)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca16.0mg (=)
Iron, Fe0.42mg (+0.13mg, +44.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potato (water, Potatoes [potatoes, Water, Potassium Sorbate {preservative}, Sodium Acid Pyrophosphate], Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Milk [with Vitamin D3], Butter [pasteurized Cream, Salt], Salt, Spice), Chicken Gravy (water, Modified Cornstarch, Chablis Cooking Wine [wine, Salt], Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin {corn}, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavor, Yeast Extract, Turmeric {color}], Onion, Soybean Oil, Savory Chicken Base [chicken Meat Including Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavor, Potato Starch, Turmeric {color}], Nonfat Dry Milk, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {soybeans, Wheat, Salt}, Tapioca Maltodextrin, Chicken Fat, Soy Flour, Torula Yeast, Flavor, Caramel Color, Citric Acid, Grill Natural Flavor, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate, Smoke Flavor], Garlic, Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Xanthan Gum, Onion Powder, Garlic Powder, Spice, Sodium Phosphates, Caramel Color), White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Chicken Base [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate And Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Lactic Acid), Corn, Canola Sauce (water, Canola Oil, Modified Corn Starch, Salt, Yeast Extract [yeast Extract, Salt], Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat5.31g (+0.86g, +19.33%)
Saturated Fat 3.27g (+1.45g, +79.67%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 388.0mg (-13.00mg, -3.24%)
Total Carbohydrates 8.98g (-0.74g, -7.61%)
Dietary Fiber 0.8g (=)
Sugars 2.04g (+1.23g, +151.85%)
Sugars, added N/A
Protein 3.27g (-1.18g, -26.52%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (+1.00IU, +1.23%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Cream (milk), Corn, White Chicken Meat, Onions, Red Peppers, Green Chili Peppers, Cooked Black Beans, Contains Less Than 2% Of: Rice, Modified Food Starch, Jalapeno Peppers, Garlic, Salt, Sugar, White Corn Masa, Green Onions, Butter (cream, Salt), Cultured Dextrose, Soy Protein Concentrate, Lime Juice Concentrate, Spice, Acetic Acid, Chipotle Pepper, Sodium Phosphate, Annatto Extract For Color, Dehydrated Chicken, Flavoring, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+16.00kcal, +16.49%)
Total Fat5.26g (+0.81g, +18.20%)
Saturated Fat 2.02g (+0.20g, +10.99%)
Trans Fat 0.4g (+0.40g)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 401.0mg (=)
Total Carbohydrates 10.53g (+0.81g, +8.33%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.43g (+1.62g, +200.00%)
Sugars, added N/A
Protein 5.67g (+1.22g, +27.42%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.73mg (+0.44mg, +151.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Kidney Beans, Tomatoes (water, Tomato Paste), Pork, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onions, Modified Cornstarch, Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Sugar, Chili Seasoning (spices, Sugar, Salt, Flavoring, Paprika), Dehydrated Bell Peppers, Jalapeno Peppers (contains Salt, Acetic Acid), Dehydrated Tomatoes, Flavoring, Spices, Hydrolyzed Soy Protein, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat1.77g (-2.68g, -60.22%)
Saturated Fat 1.33g (-0.49g, -26.92%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 398.0mg (-3.00mg, -0.75%)
Total Carbohydrates 0.0g (-9.72g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.81g, -100.00%)
Sugars, added N/A
Protein 16.81g (+12.36g, +277.75%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+7.00IU, +8.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.64mg (+0.35mg, +120.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mahi Mahi (coryphaena Hippurus), Organic Coconut Milk (organic Coconut Kernel Extract, Water), Green Onion, Jalapeno Pepper, Green Curry Paste (green Chili, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste [shrimp, Salt], Kaffir Lime Peel, Coriander Seed, Pepper, Cumin Turmeric), Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat4.29g (-0.16g, -3.60%)
Saturated Fat 2.86g (+1.04g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-14.00mg, -50.00%)
Sodium 414.0mg (+13.00mg, +3.24%)
Total Carbohydrates 15.0g (+5.28g, +54.32%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.43g (+0.62g, +76.54%)
Sugars, added N/A
Protein 2.14g (-2.31g, -51.91%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-10.00IU, -12.35%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.77mg (+0.48mg, +165.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Milk (milk, Vitamin D3), Heavy Whipping Cream, Butter (rbgh Free Pasteurized Cream, Natural Flavoring), Garlic Puree (garlic, Water, Contains Less Than 1%: Phosphoric Acid, Sodium Benzoate [preservative]), Spice Mix (sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-13.00kcal, -13.40%)
Total Fat3.08g (-1.37g, -30.79%)
Saturated Fat 1.32g (-0.50g, -27.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-19.00mg, -67.86%)
Sodium 392.0mg (-9.00mg, -2.24%)
Total Carbohydrates 10.13g (+0.41g, +4.22%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.76g (+0.95g, +117.28%)
Sugars, added N/A
Protein 3.96g (-0.49g, -11.01%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+7.00IU, +8.64%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.48mg (+0.19mg, +65.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Meatloaf (beef, Pork, Water, Defatted Soy Flour, Rolled Oats, Tomato Paste, Green Bell Pepper, Dehydrated Minced Onions, Salt), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Less Than 2% Of Onions, Tomato Paste, Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Half And Half (milk, Cream), Salt, Vegetable Base (vegetables [carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings), Canola Oil, Granulated Sugar, Granulated Onion, Granulated Garlic, Spice, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat3.1g (-1.35g, -30.34%)
Saturated Fat 1.72g (-0.10g, -5.49%)
Trans Fat N/A
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 407.0mg (+6.00mg, +1.50%)
Total Carbohydrates 15.86g (+6.14g, +63.17%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 6.9g (+6.09g, +751.85%)
Sugars, added N/A
Protein 2.07g (-2.38g, -53.48%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (-12.00IU, -14.81%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn (water, Sugar, Salt), Cream (milk, Cream), Onion, Water, Sugar, Modified Food Starch, Butter (vegetable Oil Blend [palm And Palm Kernel Oil, Soybean Oil, Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate [as Preservatives]), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt, Cultured Dextrose Maltodextrin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+23.00kcal, +23.71%)
Total Fat4.8g (+0.35g, +7.87%)
Saturated Fat 0.8g (-1.02g, -56.04%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+16.00mg, +57.14%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 15.2g (+5.48g, +56.38%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.6g (+0.79g, +97.53%)
Sugars, added N/A
Protein 3.2g (-1.25g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-1.00IU, -1.23%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca16.0mg (=)
Iron, Fe0.86mg (+0.57mg, +196.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Liquid Pasteurized Egg, Fried Onion (onion, Olive Oil, Salt And Citric Acid), Sunflower Oil, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+27.00kcal, +27.84%)
Total Fat7.08g (+2.63g, +59.10%)
Saturated Fat 4.42g (+2.60g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 398.0mg (-3.00mg, -0.75%)
Total Carbohydrates 11.5g (+1.78g, +18.31%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (+0.07g, +8.64%)
Sugars, added N/A
Protein 5.31g (+0.86g, +19.33%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+7.00IU, +8.64%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.96mg (+0.67mg, +231.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice (water, Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid And Canola Oil), Processed Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphates, Milk Fat, Salt, Artificial Color], Broccoli, Mushrooms, Onions, Manufactures Cream [cream Powder (cream, Nonfat Milk Solids, Sodium Caseinate, Sodium Aluminosilicate), Natural Cream Flavor Powder (whey Protein, Cream Powder, Non Fat Dry Milk Powder, Sodium Caseinate, Salt, Flavor, Sodium Phosphate, Xanthan Gum, Guar Gum, Cellulose, Gum Arabic, & Tocopherols), Modified Food Starch (corn & Tapioca), Nonfat Milk, Stabilizer (xanthan Gum, Guar Gum, And Carob Gum)], Modified Food Starch, Cultured Dextrose, Salt, Celery Salt (salt And Celery Seed), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+24.00kcal, +24.74%)
Total Fat1.79g (-2.66g, -59.78%)
Saturated Fat 0.36g (-1.46g, -80.22%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 393.0mg (-8.00mg, -2.00%)
Total Carbohydrates 12.86g (+3.14g, +32.30%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 11.43g (+10.62g, +1311.11%)
Sugars, added N/A
Protein 12.86g (+8.41g, +188.99%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-10.00IU, -12.35%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.77mg (+0.48mg, +165.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Thigh Meat (containing Up To 17% Solution Of Water, Seasoning [sugar, Brown Sugar, Salt, Soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Corn Starch, Spices, Onion Powder, Garlic Powder], Rice Starch, Dried Vinegar), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Vinegar, Cooking Wine [sherry], Ginger, Garlic), Pineapple (pineapple, Water, Sugar, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat2.42g (-2.03g, -45.62%)
Saturated Fat 1.21g (-0.61g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-24.00mg, -85.71%)
Sodium 403.0mg (+2.00mg, +0.50%)
Total Carbohydrates 16.94g (+7.22g, +74.28%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.42g (+1.61g, +198.77%)
Sugars, added N/A
Protein 2.42g (-2.03g, -45.62%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (=)
Vitamin C, total ascorbic acid9.7mg (+9.70mg)
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe0.58mg (+0.29mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Buttermilk (cultured Reduced Fat Milk, Modified Food Starch, Salt, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate), Milk, Butter (cream), Margarine (soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate [preservative], Natural And Artificial Flavor, Lactic Acid, Beta Carotene [color], Vitamin A Palmitate), Salt, Caramel, Mono And Diglycerides, Titanium Dioxide (color), Potassium Sorbate, Sodium Acid Pyrophosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+18.00kcal, +18.56%)
Total Fat7.23g (+2.78g, +62.47%)
Saturated Fat 2.55g (+0.73g, +40.11%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+4.00mg, +14.29%)
Sodium 426.0mg (+25.00mg, +6.23%)
Total Carbohydrates 3.4g (-6.32g, -65.02%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 0.85g (+0.04g, +4.94%)
Sugars, added N/A
Protein 8.94g (+4.49g, +100.90%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (+4.00IU, +4.94%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca9.0mg (-7.00mg, -43.75%)
Iron, Fe0.46mg (+0.17mg, +58.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gumbo Sauce (water, Tomatoes In Juice [tomatoes, Calcium Chloride, Citric Acid], Green Bell Pepper, Unsalted Butter [pasteurized Cream], Onion, Celery, Pork Andouille Sausage [pork, Water, Salt, Dried Onion, Brown Sugar, Spices, Paprika, Dried Garlic], Soybean Oil, Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Modified Corn Starch, Enriched Wheat Flour [bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Pepper Sauce [vinegar, Red Pepper, Salt], Salt, Spices, Dehydrated Parsley, Dried Chili Peppers), Cooked Chicken White Meat (chicken White Meat, Water, Soybean Oil, Modified Corn Starch, Onion Powder, Garlic Powder, Sodium Phosphates, Salt, Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Spices, Nonfat Dry Milk), Okra, Cooked Andouille Sausage (pork, Water, Salt, Dried Onions, Salt, Brown Sugar, Spices, Red Pepper, Paprika, Dried Garlic, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-5.00kcal, -5.15%)
Total Fat1.92g (-2.53g, -56.85%)
Saturated Fat 0.77g (-1.05g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 392.0mg (-9.00mg, -2.24%)
Total Carbohydrates 13.85g (+4.13g, +42.49%)
Dietary Fiber 4.6g (+3.80g, +475.00%)
Sugars 0.77g (-0.04g, -4.94%)
Sugars, added N/A
Protein 4.62g (+0.17g, +3.82%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-4.00IU, -4.94%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe1.11mg (+0.82mg, +282.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Prepared Pinto Beans, Water, Contains Less Than 2%: Lard, Salt, Vinegar, Onion Powder, Garlic Powder, Chili Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+4.00kcal, +4.12%)
Total Fat1.81g (-2.64g, -59.33%)
Saturated Fat 0.72g (-1.10g, -60.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 406.0mg (+5.00mg, +1.25%)
Total Carbohydrates 15.94g (+6.22g, +63.99%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 0.72g (-0.09g, -11.11%)
Sugars, added N/A
Protein 5.8g (+1.35g, +30.34%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (-9.00IU, -11.11%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe1.3mg (+1.01mg, +348.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pinto Beans (water, Pinto Beans), Green Chile Peppers, Lard, Salt, Distilled Vinegar, Green Bell Pepper Powder, Onion Powder, Maltodextrin, Jalapeno Pepper Powder, Dried Chile Peppers, Cumin, Citric Acid, Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+19.00kcal, +19.59%)
Total Fat4.02g (-0.43g, -9.66%)
Saturated Fat 1.34g (-0.48g, -26.37%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+17.00mg, +60.71%)
Sodium 393.0mg (-8.00mg, -2.00%)
Total Carbohydrates 2.68g (-7.04g, -72.43%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.79g (+0.98g, +120.99%)
Sugars, added N/A
Protein 17.86g (+13.41g, +301.35%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+8.00IU, +9.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.96mg (+0.67mg, +231.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potassium Lactate Sodium Phosphate, Salt, Sodium Acetate And Flavoring