Plum Plm M4 Straw Ban Grkyog Kale 4pk 16oz by Campbell Soup Company: Similar Foods
- Product:
- Plm M4 Straw Ban Grkyog Kale 4pk 16oz
- Brand:
- Plum
- Maker:
- Campbell Soup Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2235231/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 0.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 12.39g | |
| Dietary Fiber | 1.8g | |
| Sugars | 7.08g | |
| Sugars, added | N/A | |
| Protein | 2.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.62mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 23.0mg | |
| Folate, DFE | 21.0ug | |
| Zinc, Zn | 0.27mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Strawberry Puree, Organic Banana Puree (organic Bananas, Citric Acid), Water, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures [heat Treated After Culturing]), Organic Kale Puree, Organic Amaranth Flour, Organic Whole Oat Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (=) | |
| Total Carbohydrates | 12.39g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 7.08g (=) | |
| Sugars, added | N/A | |
| Protein | 2.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg (=) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.62mg (=) | |
| Potassium, K | 184.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 23.0mg (=) | |
| Folate, DFE | 21.0ug (=) | |
| Zinc, Zn | 0.27mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Strawberry Puree, Organic Banana Puree (organic Bananas, Citric Acid), Water, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures [heat Treated After Culturing]), Organic Kale Puree, Organic Amaranth Flour, Organic Whole Oat Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+13.00kcal, +20.97%) | |
| Total Fat | 0.47g (+0.03g, +6.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+10.00mg, +111.11%) | |
| Total Carbohydrates | 15.09g (+2.70g, +21.79%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 8.49g (+1.41g, +19.92%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (+0.18g, +6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.50mg, -47.17%) | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 0.47mg (-0.15mg, -24.19%) | |
| Potassium, K | 195.0mg (+11.00mg, +5.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (+1.00mg, +4.35%) | |
| Zinc, Zn | 0.38mg (+0.11mg, +40.74%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Sweet Potato Puree, Organic Banana Puree (organic Bananas, Citric Acid), Water, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures [heat Treated After Culturing]), Organic Passion Fruit Puree, Organic Whole Oat Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-16.00kcal, -25.81%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-7.00mg, -77.78%) | |
| Total Carbohydrates | 10.83g (-1.56g, -12.59%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 9.17g (+2.09g, +29.52%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.82g, -68.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 12.0mg (-21.00mg, -63.64%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 196.0mg (+12.00mg, +6.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (-12.00mg, -52.17%) | |
| Folate, DFE | 24.0ug (+3.00ug, +14.29%) | |
| Vitamin B-6 | 0.083mg | |
| Ingredients | ||
|---|---|---|
Water, Orange Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+8.00kcal, +12.90%) | |
| Total Fat | 2.07g (+1.63g, +370.45%) | |
| Saturated Fat | 1.55g (+1.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (=) | |
| Total Carbohydrates | 12.76g (+0.37g, +2.99%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 8.97g (+1.89g, +26.69%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.72mg (+1.10mg, +177.42%) | |
| Potassium, K | 183.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Thai Tea 76 96% Chia Seed (cooked) 10%, Sugar 8%, Non Dairy Creamer (glucose, Palm Kernel Oil, Casein (milk)) 5%, Carrageenan (e407), Artificial Color: Fd&c Yellow No 6 (e110) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 13.57g (+1.18g, +9.52%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 7.86g (+0.78g, +11.02%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-1.22g, -46.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.00mg, -18.87%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.71mg (+0.09mg, +14.52%) | |
| Potassium, K | 186.0mg (+2.00mg, +1.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+9.00mg, +100.00%) | |
| Total Carbohydrates | 14.16g (+1.77g, +14.29%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.85g (+1.77g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.88g, -33.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.44mg (-0.18mg, -29.03%) | |
| Potassium, K | 163.0mg (-21.00mg, -11.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-4.00mg, -17.39%) | |
| Zinc, Zn | 0.27mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Almonds, Sugar, Skim Milk, Palm Oil, Less Than 2% Lactose, Salt, Hydrogenated Palm Kernel Oil, Egg Whites, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+9.00mg, +100.00%) | |
| Total Carbohydrates | 14.16g (+1.77g, +14.29%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.85g (+1.77g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.88g, -33.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.44mg (-0.18mg, -29.03%) | |
| Potassium, K | 163.0mg (-21.00mg, -11.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-4.00mg, -17.39%) | |
| Zinc, Zn | 0.27mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Banana Puree (organic Bananas, Citric Acid), Organic Blueberry Puree, Water, Organic Sweet Potato Puree, Organic Carrot Puree, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures [heat Treated After Culturing]), Organic Millet Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-12.00kcal, -19.35%) | |
| Total Fat | 3.5g (+3.06g, +695.45%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+16.00mg, +177.78%) | |
| Total Carbohydrates | 4.0g (-8.39g, -67.72%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.0g (-4.08g, -57.63%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.65g, -62.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 190.0mg (+6.00mg, +3.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg (-3.00mg, -13.04%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-10.00kcal, -16.13%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+6.00mg, +66.67%) | |
| Total Carbohydrates | 11.34g (-1.05g, -8.47%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 3.09g (-3.99g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 2.06g (-0.59g, -22.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 1.03mg (+0.41mg, +66.13%) | |
| Potassium, K | 182.0mg (-2.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Butternut Squash, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-1.00kcal, -1.61%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+6.00mg, +66.67%) | |
| Total Carbohydrates | 13.0g (+0.61g, +4.92%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 5.0g (-2.08g, -29.38%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-1.67g, -63.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.4mg (-0.22mg, -35.48%) | |
| Potassium, K | 186.0mg (+2.00mg, +1.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Sweet Potato Puree, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-10.00kcal, -16.13%) | |
| Total Fat | 0.32g (-0.12g, -27.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 12.34g (-0.05g, -0.40%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 8.44g (+1.36g, +19.21%) | |
| Sugars, added | N/A | |
| Protein | 1.3g (-1.35g, -50.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 182.0mg (-2.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Valencia Oranges Coated With Food Grade Vegetable Wax, Beeswax, Carnauba And Or Coated With Resin Wax To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+5.00kcal, +8.06%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+2.00mg, +22.22%) | |
| Total Carbohydrates | 13.33g (+0.94g, +7.59%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 4.44g (-2.64g, -37.29%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.43g, -16.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 0.84mg (+0.22mg, +35.48%) | |
| Potassium, K | 197.0mg (+13.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Peas, Organic Corn, Organic Carrots, Organic Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 2.2g (+1.76g, +400.00%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-2.00mg, -22.22%) | |
| Total Carbohydrates | 11.01g (-1.38g, -11.14%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 6.61g (-0.47g, -6.64%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-0.89g, -33.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (+11.40mg, +215.09%) | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 0.66mg (+0.04mg, +6.45%) | |
| Potassium, K | 173.0mg (-11.00mg, -5.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cucumbers, Honeydew, Pineapples, Wild Blueberries, Chia Seeds, Flax Seeds Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-2.00kcal, -3.23%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+10.00mg, +111.11%) | |
| Total Carbohydrates | 13.43g (+1.04g, +8.39%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 11.19g (+4.11g, +58.05%) | |
| Sugars, added | N/A | |
| Protein | 0.75g (-1.90g, -71.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-11.00mg, -33.33%) | |
| Iron, Fe | 0.22mg (-0.40mg, -64.52%) | |
| Potassium, K | 187.0mg (+3.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Dark Sweet Cherries, Oranges, Peaches, Ascorbic Acid, Salt, Citric Acid, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-15.00kcal, -24.19%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+1.00mg, +11.11%) | |
| Total Carbohydrates | 11.49g (-0.90g, -7.26%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 7.43g (+0.35g, +4.94%) | |
| Sugars, added | N/A | |
| Protein | 2.03g (-0.62g, -23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.4mg (+2.10mg, +39.62%) | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 0.41mg (-0.21mg, -33.87%) | |
| Potassium, K | 176.0mg (-8.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions | ||