Plum Organic Go Chewy Oat Bar With Veggies, Chocolateolate Chip by Campbell Soup Company: Similar Foods

Product:
Organic Go Chewy Oat Bar With Veggies, Chocolateolate Chip
Brand:
Plum
Maker:
Campbell Soup Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1574813/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal
Total Fat8.33g
Saturated Fat 1.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 306.0mg
Total Carbohydrates 66.67g
Dietary Fiber 8.3g
Sugars 25.0g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IU278.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca278.0mg
Iron, Fe5.0mg
Potassium, KN/A
Vitamin D, IU111.0IU
Other Nutrients
Vitamin B-121.67ug
Zinc, Zn4.17mg
Vitamin B-60.556mg
Ingredients
Whole Grains* (oats*, Oat Flour*, Whole Wheat Flour*), Fruit And Vegetable Blend* (apples*, Dates*, Sweet Potatoes*, Dried Carrots*, Dried Kale*), Tapioca Syrup*, Evaporated Cane Syrup*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Vanilla Extract*), Sunflower Oil*, Puffed Brown Rice* (brown Rice Flour*, Evaporated Cane Syrup*, Sea Salt, Blackstrap Molasses*), Flax Meal*, Oat Fiber*, Natural Flavors, Sea Salt, Baking Soda Vitamins & Minerals: Tricalcium Phosphate, Zinc Sulphate, Reduced Iron, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.58
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+1.00kcal, +0.28%)
Total Fat8.62g (+0.29g, +3.48%)
Saturated Fat 3.45g (+2.06g, +148.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 345.0mg (+39.00mg, +12.75%)
Total Carbohydrates 60.34g (-6.33g, -9.49%)
Dietary Fiber 1.7g (-6.60g, -79.52%)
Sugars 27.59g (+2.59g, +10.36%)
Sugars, added N/A
Protein 10.34g (+4.78g, +85.97%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (+67.00IU, +24.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca259.0mg (-19.00mg, -6.83%)
Iron, Fe1.86mg (-3.14mg, -62.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated0.86g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Egg, Margarine [palm Oil, Water, Salt, Mono And Diglycerides, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Yeast, Contains 2% Or Less Of: Cream Cheese (cultured Cream And Milk, Salt, Xanthan, Carob And Guar Gums), Shortening (palm And Cottonseed Oils), Whey, Soybean Oil, Dextrose, Mono And Diglycerides, Salt, Modified Cornstarch, Monocalcium Phosphate, Cornstarch, Calcium Carbonate, Calcium Propionate (preservative), Soy Flour, Maltodextrin, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Guar Gum, Wheat Gluten, Enzymes, Sodium Acid Pyrophosphate, Caseinate (milk), Lactose, Honey Powder (honey, Sugar, Maltodextrin), Baking Soda, Sorbic Acid (preservative), Modified Tapioca Starch, Calcium Sulfate, Glycerin, Propylene Glycol, Fumaric Acid, Agar, Ammonium Sulfate, Lemon Juice Concentrate, Ascorbic Acid, Soy Lecithin, Datem, Nonfat Milk, Potassium Sorbate (preservative), Artificial Color, Sodium Hexametaphosphate, Carrageenan, Locust Bean Gum, Pectin, Sodium Phosphate, Turmeric And Annatto (color), Lactic Acid, Xanthan Gum, Beta Carotene (color), Tocopherols (preservative), Polysorbate 60, Corn Flour, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.65
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+50.00kcal, +13.85%)
Total Fat21.43g (+13.10g, +157.26%)
Saturated Fat 12.5g (+11.11g, +799.28%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 321.0mg (+15.00mg, +4.90%)
Total Carbohydrates 51.79g (-14.88g, -22.32%)
Dietary Fiber 1.8g (-6.50g, -78.31%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 3.57g (-1.99g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+79.00IU, +28.42%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca268.0mg (-10.00mg, -3.60%)
Iron, Fe1.29mg (-3.71mg, -74.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Water, Palm Oil, High Fructose Corn Syrup, Raspberries, Modified Corn Starch, Dextrose, Eggs, Mono And Diglycerides, Sodium Stearoyl Lactylate, Yeast, Nonfat Dry Milk, Defatted Soy Flour, Leavenings (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Starch, Beta Carotene (for Color), Dried Whole Eggs, Calcium Carbonate, Calcium Sulfate, Agar, Guar Gum, Sodium Hexametaphosphate, Brown Sugar, Hydrogenated Palm Kernel Oil, Soy Lecithin, Corn Syrup, Ammonium Chloride, Ascorbic Acid, Azodicarbonamide, Potassium Sorbate, And Sodium Benzoate (preservatives), Citric Acid, Corn Starch, Soybean Oil, Locust Bean Gum, Sodium Propionate, Xanthan Gum, Calcium Propionate, Honey, Enzymes, Salt, Natural And Artificial Flavors, Invert Sugar, Caramel Color, Yellow 5, Yellow 6, Blue 1, Red 40, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-40.00kcal, -11.08%)
Total Fat16.07g (+7.74g, +92.92%)
Saturated Fat 8.93g (+7.54g, +542.45%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 268.0mg (-38.00mg, -12.42%)
Total Carbohydrates 32.14g (-34.53g, -51.79%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 3.57g (-21.43g, -85.72%)
Sugars, added N/A
Protein 14.29g (+8.73g, +157.01%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+79.00IU, +28.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (-10.00mg, -3.60%)
Iron, Fe1.29mg (-3.71mg, -74.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese (milk, Water, Salt, Enzymes, Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Shortening (vegetable Oil, Soybean And Cottonseed Oil), Eggs Sugar, Salt, Baking Powder (baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+68.00kcal, +18.84%)
Total Fat14.29g (+5.96g, +71.55%)
Saturated Fat 7.14g (+5.75g, +413.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-56.00mg, -18.30%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 39.29g (+14.29g, +57.16%)
Sugars, added N/A
Protein 3.57g (-1.99g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+79.00IU, +28.42%)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Filling [sugar, Fructose, Strawberry Puree, Glucose, Modified Tapioca Starch, Glycerine, Apple Powder, Pectin, Citric Acid, Hydrogenated Vegetable Shortening (soybean Oil), Caramel Color, Artificial Colors (fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5), Cellulose, Salt, Sodium Citrate, Calcium Citrate, Sodium Benzoate (preservative), Artificial Flavors, Sucralose], Oats, Whole Wheat Flour, Vegetable Shortening (palm Oil), High Fructose Corn Syrup, Sugar, Water, Soybean Oil, Glycerine, Milk, Wheat Bran, Calcium Carbonate, Iodized Salt, Soy Lecithin, Baking Soda, Xanthan Gum, Ascorbic Acid (vitamin C), Vitamin E, Ferrous Fumarate (iron), Vitamin A, Niacinamide (niacin), Zinc Oxide, Potassium Iodide, Pyridoxine Hcl (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12), Folic Acid, Artificial Flavor, Ammonium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+68.00kcal, +18.84%)
Total Fat23.21g (+14.88g, +178.63%)
Saturated Fat 12.5g (+11.11g, +799.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (+69.00mg, +22.55%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 1.8g (-6.50g, -78.31%)
Sugars 23.21g (-1.79g, -7.16%)
Sugars, added N/A
Protein 5.36g (-0.20g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+79.00IU, +28.42%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca268.0mg (-10.00mg, -3.60%)
Iron, Fe1.93mg (-3.07mg, -61.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil, Water, Sugar, Eggs, Brown Sugar, Dextrose, Corn Syrup, Mono And Diglycerides, Almonds, Sodium Stearoyl Lactylate, Yeast, Calcium Carbonate, Hydrogenated Palm Kernel Oil, Nonfat Milk, Defatted Soy Flour, Leavenings (sodium Acid Pyrophosphate, Sodium Bicarbonate) Wheat Starch, Beta Carotene (for Color), Salt, Annatto (for Color), Calcium Disodium Edta Preservative, Vitamin A Palmitate, Potassium Sorbate (preservative), Calcium Sulfate, Agar, Guar Gum, Sodium Hexametaphosphate, Soy Lecithin, Natural & Artificial Flavors, Soybean Oil, Ammonium Chloride, Ascorbic Acid And Azodicarbonamide, Citric Acid, Sodium Benzoate (preservative), Propylene Glycol, Modified Corn Starch, Cornstarch, Mineral Oil, Xanthan Gum, Calcium Propionate, Honey, Cocoa Powder (processed With Alkali), Enzymes, Sherry Wine, Invert Sugar, Caramel Color, Cinnamon, Yellow 5, Yellow 6, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.78
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+56.00kcal, +15.51%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 4.17g (+2.78g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+27.00mg, +8.82%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 41.67g (+16.67g, +66.68%)
Sugars, added N/A
Protein 4.17g (-1.39g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+139.00IU, +50.00%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca250.0mg (-28.00mg, -10.07%)
Iron, Fe4.5mg (-0.50mg, -10.00%)
Potassium, KN/A
Vitamin D, IU33.0IU (-78.00IU, -70.27%)
Other Nutrients
Vitamin B-121.5ug (-0.17ug, -10.18%)
Thiamin0.0mg
Zinc, Zn3.75mg (-0.42mg, -10.07%)
Riboflavin0.425mg
Niacin5.0mg
Vitamin B-60.5mg (-0.06mg, -10.07%)
Ingredients
Cereal (whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Marshmallows (sugar, Corn Starch, Dextrose, Corn Syrup, Gelatin, Color [yellow 5, Blue 1, Red 40, Yellow 6], Artificial Flavor), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Vegetable Glycerin, Maltodextrin, Sorbitol, Calcium Carbonate, Gelatin, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.07
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-3.00kcal, -0.83%)
Total Fat16.8g (+8.47g, +101.68%)
Saturated Fat 7.84g (+6.45g, +464.03%)
Trans Fat 0.56g (+0.56g)
Cholesterol 39.0mg (+39.00mg)
Sodium 426.0mg (+120.00mg, +39.22%)
Total Carbohydrates 43.67g (-23.00g, -34.50%)
Dietary Fiber 4.5g (-3.80g, -45.78%)
Sugars 15.68g (-9.32g, -37.28%)
Sugars, added N/A
Protein 11.2g (+5.64g, +101.44%)
Core Vitamins and Minerals
Vitamin A, IU336.0IU (+58.00IU, +20.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca280.0mg (+2.00mg, +0.72%)
Iron, Fe2.02mg (-2.98mg, -59.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes Blackberry Jam: Blackberries (blackberries, Blackberry Puree Concentrate, Water), Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Pectin Woven Whole Wheat Crackers: Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.98
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+44.00kcal, +12.19%)
Total Fat12.16g (+3.83g, +45.98%)
Saturated Fat 8.11g (+6.72g, +483.45%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 284.0mg (-22.00mg, -7.19%)
Total Carbohydrates 64.86g (-1.81g, -2.71%)
Dietary Fiber 5.4g (-2.90g, -34.94%)
Sugars 54.05g (+29.05g, +116.20%)
Sugars, added N/A
Protein 16.22g (+10.66g, +191.73%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-8.00IU, -2.88%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca405.0mg (+127.00mg, +45.68%)
Iron, Fe4.86mg (-0.14mg, -2.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dairy Powder, Sugar, Cocoa, Cocoa Processed With Alkali, Instant And Microground Coffee, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.87
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+68.00kcal, +18.84%)
Total Fat42.86g (+34.53g, +414.53%)
Saturated Fat 8.93g (+7.54g, +542.45%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 286.0mg (-20.00mg, -6.54%)
Total Carbohydrates 0.0g (-66.67g, -100.00%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+8.73g, +157.01%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+79.00IU, +28.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+8.00mg, +2.88%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (pasteurized Cow's Milk, Salt, Microbial Enzymes, Citric Acid, Lactic Acid), Marinade (canola Oil, Olive Oil, Parsley, Basil, Oregano, Red Pepper, Garlic Powder, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.15
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-30.00kcal, -8.31%)
Total Fat17.8g (+9.47g, +113.69%)
Saturated Fat 5.93g (+4.54g, +326.62%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 449.0mg (+143.00mg, +46.73%)
Total Carbohydrates 32.2g (-34.47g, -51.70%)
Dietary Fiber 1.7g (-6.60g, -79.52%)
Sugars 0.85g (-24.15g, -96.60%)
Sugars, added N/A
Protein 11.86g (+6.30g, +113.31%)
Core Vitamins and Minerals
Vitamin A, IU339.0IU (+61.00IU, +21.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca254.0mg (-24.00mg, -8.63%)
Iron, Fe1.53mg (-3.47mg, -69.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal Crust (unbleached Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Cornmeal, Organic Soybean Oil, Yeast [sorbitan Monostearate, Ascorbic Acid], And Salt) Toppings: Whole Milk Mozzarella (cultured Pasteurized Whole Milk, Salt, And Enzymes), Pizza Sauce (tomatoes [vine Ripened Tomatoes, Tomato Paste, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid], Cane Sugar, And Garlic), Fontina Cheese (pasteurized Cultured Milk, Salt, And Enzymes), Provolone Cheese (cultured Pasteurized Milk, Enzymes, And Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+68.00kcal, +18.84%)
Total Fat28.57g (+20.24g, +242.98%)
Saturated Fat 10.71g (+9.32g, +670.50%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+48.00mg)
Sodium 429.0mg (+123.00mg, +40.20%)
Total Carbohydrates 28.57g (-38.10g, -57.15%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 23.81g (-1.19g, -4.76%)
Sugars, added N/A
Protein 16.67g (+11.11g, +199.82%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-40.00IU, -14.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+79.00mg, +28.42%)
Iron, Fe1.29mg (-3.71mg, -74.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monterey Jack Cheese With Jalapenos [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor)], Dried Fruit & Nut Blend [peanuts, Raisins, Sugar, Less Than 2%: Honey, Peanut Oil & Sunflower Oil, Maltodextrin, Potato Starch, Salt, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.50
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+56.00kcal, +15.51%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 6.25g (+4.86g, +349.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+111.00mg, +36.27%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 4.17g (-1.39g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+139.00IU, +50.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-28.00mg, -10.07%)
Iron, Fe4.5mg (-0.50mg, -10.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (-111.00IU, -100.00%)
Other Nutrients
Vitamin B-121.0ug (-0.67ug, -40.12%)
Thiamin0.0mg
Zinc, Zn3.75mg (-0.42mg, -10.07%)
Riboflavin0.567mg
Niacin6.667mg
Vitamin B-60.5mg (-0.06mg, -10.07%)
Ingredients
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Salt, Canola And Or Rice Bran Oil, Trisodium Phosphate, Calcium Carbonate, Zinc And Iron [ Mineral Nutrients], Caramel Color, A B Vitamin [ Niacinamide], Vitamin B6 [ Pyridoxine Hydrochloride], Vitamin B2 [ Riboflavin], A B Vitamin [ Folic Acid]), Confectionery Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [ Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor), Corn Syrup, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, Canola And Or Rice Bran Oil, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Glycerin, Maltodextrin, Calcium Carbonate, Sorbitol, Yellows 5 & 6 Lake, Red 40 Lake, Blue 1 Lake And Other Color Added, Gelatin, Salt, Cinnamon, Natural Flavor, Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.22
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+58.00kcal, +16.07%)
Total Fat23.26g (+14.93g, +179.23%)
Saturated Fat 9.3g (+7.91g, +569.06%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 465.0mg (+159.00mg, +51.96%)
Total Carbohydrates 34.88g (-31.79g, -47.68%)
Dietary Fiber 4.7g (-3.60g, -43.37%)
Sugars 23.26g (-1.74g, -6.96%)
Sugars, added N/A
Protein 11.63g (+6.07g, +109.17%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-45.00IU, -16.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca349.0mg (+71.00mg, +25.54%)
Iron, Fe0.84mg (-4.16mg, -83.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor)], Dried Cranberries (cranberries, Sugar, Sunflower Oil), Caramel Glazed Walnuts [walnuts, Sugar, Tapioca Syrup, Butter (pasteurized Cream, Salt), Salt, Sunflower Lecithin, Sunflower Oil, Natural Flavor, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.26
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+15.00kcal, +4.16%)
Total Fat14.12g (+5.79g, +69.51%)
Saturated Fat 7.06g (+5.67g, +407.91%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 259.0mg (-47.00mg, -15.36%)
Total Carbohydrates 51.76g (-14.91g, -22.36%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 25.88g (+0.88g, +3.52%)
Sugars, added N/A
Protein 11.76g (+6.20g, +111.51%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+193.00IU, +69.42%)
Vitamin C, total ascorbic acid21.2mg (+21.20mg)
Calcium, Ca353.0mg (+75.00mg, +26.98%)
Iron, Fe1.69mg (-3.31mg, -66.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes); Potato Starch, Cellulose Powder And Calcium Sulfate Added To Prevent Caking; Natamycin (a Natural Mold Inhibitor) Granola Clusters Granola (whole Grain Rolled Oats, Inulin [source Of Fiber], Brown Sugar, Whole Grain Oat Flour, Rice Flour, Canola Oil, Molasses, Natural Flavor, Soy Lecithin, Mixed Tocopherols [preservative]) Dried Apples Dried Apples, Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.26
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+15.00kcal, +4.16%)
Total Fat14.12g (+5.79g, +69.51%)
Saturated Fat 7.06g (+5.67g, +407.91%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 259.0mg (-47.00mg, -15.36%)
Total Carbohydrates 51.76g (-14.91g, -22.36%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 25.88g (+0.88g, +3.52%)
Sugars, added N/A
Protein 11.76g (+6.20g, +111.51%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+193.00IU, +69.42%)
Vitamin C, total ascorbic acid21.2mg (+21.20mg)
Calcium, Ca353.0mg (+75.00mg, +26.98%)
Iron, Fe1.69mg (-3.31mg, -66.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes); Potato Starch, Cellulose Powder And Calcium Sulfate Added To Prevent Caking; Natamycin (a Natural Mold Inhibitor) Granola Clusters Granola (whole Grain Rolled Oats, Inulin [source Of Fiber], Brown Sugar, Whole Grain Oat Flour, Rice Flour, Canola Oil, Molasses, Natural Flavor, Soy Lecithin, Mixed Tocopherols [preservative]) Dried Apples Dried Apples, Sugar, Cinnamon