Calise Bakery Whole Grain Italian Rolls, Whole Grain by Calise & Sons Bakery Inc: Similar Foods

Product:
Whole Grain Italian Rolls, Whole Grain
Brand:
Calise Bakery
Maker:
Calise & Sons Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902469/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Calise Bakery Whole Grain Italian Rolls, Whole Grain by Calise & Sons Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat3.51g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 491.0mg
Total Carbohydrates 45.61g
Dietary Fiber 7.0g
Sugars 7.02g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IU28.0IU
Ingredients
White Whole Wheat Flour, Water, Sugar, Yeast, Contains Less Than 2% Of: Wheat Flour, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Distilled Monoglycerides (all Vegetable Origin), Salt, Soybean Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
Calise Bakery Potato Slider by Calise & Sons Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat3.33g (-0.18g, -5.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 46.67g (+1.06g, +2.32%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 3.33g (-3.69g, -52.56%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe2.4mg (-0.76mg, -24.05%)
Potassium, KN/A
Vitamin D, IU27.0IU (-1.00IU, -3.57%)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Sugar, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Calcium Sulfate, Enzymes, Ascorbic Acid, Wheat Gluten, Salt, Soybean Oil, Stevia, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
Village Hearth 100% Whole Wheat Bread by Pan O Gold Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.57g (+0.06g, +1.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 46.43g (+0.82g, +1.80%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 10.71g (+1.94g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe1.29mg (-1.87mg, -59.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin1.429mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
Aunt Hattie's Potato Big Buns, Potato by The Long Company

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+8.00kcal, +3.25%)
Total Fat3.52g (+0.01g, +0.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (+2.00mg, +0.41%)
Total Carbohydrates 49.3g (+3.69g, +8.09%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 8.45g (+1.43g, +20.37%)
Sugars, added N/A
Protein 8.45g (-0.32g, -3.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe2.54mg (-0.62mg, -19.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated2.11g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Reconstituted Potatoes (from Potato Flake), Soybean Oil, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Yellow Corn Flour, Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Colored With Extracts Of Annatto And Turmeric, Soy Flour, Monocalcium 9 Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
Hannaford Multigrain Bulkie Rolls by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.29g (-0.22g, -6.27%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-4.00mg, -0.81%)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 3.9g (-3.10g, -44.29%)
Sugars 3.95g (-3.07g, -43.73%)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca132.0mg (-8.00mg, -5.71%)
Iron, Fe3.55mg (+0.39mg, +12.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated1.97g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Molasses, Rye Meal, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid, Steel Cut Oats, Barley Flakes, Triticale Flakes, Calcium Sulfate, Bulgur Wheat, Flax Seed, Sunflower Nutmeat, Yellow Corn Grits, Whole Spelt Flour, Brown Rice, Buckwheat Flour, Millet, Rolled Oats, Soy Flour, Wheat Bran, Amaranth, Quinoa Flour, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage), Topped With Rye Meal, Steel Cut Oats, Barley Flakes, Triticale Flakes, Bulgur Wheat, Flax Seed, Sunflower Nutmeat, Yellow Corn Grits, Brown Rice, Buckwheat Flour, Millet, Rolled Oats, Soy Flour, Wheat Bran, Whole Wheat Flour, Amaranth, Whole Spelt Flour (wheat), Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
Grissom's Mill Sandwich White Enriched Bread by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.57g (+0.06g, +1.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-9.00mg, -1.83%)
Total Carbohydrates 50.0g (+4.39g, +9.63%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
L'oven Fresh White Sandwich Bread by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.57g (+0.06g, +1.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-9.00mg, -1.83%)
Total Carbohydrates 50.0g (+4.39g, +9.63%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2),folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
Grissom's Mill White Enriched Bread by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.57g (+0.06g, +1.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-9.00mg, -1.83%)
Total Carbohydrates 50.0g (+4.39g, +9.63%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
Aunt Millie's Hearth New England Style Hot Dog Buns by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+10.00kcal, +4.07%)
Total Fat3.49g (-0.02g, -0.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-3.00mg, -0.61%)
Total Carbohydrates 46.51g (+0.90g, +1.97%)
Dietary Fiber 2.3g (-4.70g, -67.14%)
Sugars 4.65g (-2.37g, -33.76%)
Sugars, added N/A
Protein 6.98g (-1.79g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (=)
Iron, Fe0.84mg (-2.32mg, -73.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.158mg
Niacin1.86mg
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Calcium Sulfate, Corn Sugar, Wheat Gluten, Potato Flavor (natural And Artificial), Calcium Phosphate, Datem, Ascorbic Acid, Calcium Iodate, Calcium Propionate (preservative), Monocalcium Phosphate, Ammonium Sulfate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
Lewis Butter Wheat Loaf by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.57g (+0.06g, +1.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 50.0g (+4.39g, +9.63%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Whole Wheat Flour, Yeast, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of The Following: Salt, Butter, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Soy Flour, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
Aunt Millie's Bakehouse Whole Grain Wheat Sandwich Rolls by Aunt Millie's Foodservice

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.33g (-0.18g, -5.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (-8.00mg, -1.63%)
Total Carbohydrates 46.67g (+1.06g, +2.32%)
Dietary Fiber 5.0g (-2.00g, -28.57%)
Sugars 5.0g (-2.02g, -28.77%)
Sugars, added N/A
Protein 11.67g (+2.90g, +33.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe3.0mg (-0.16mg, -5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.425mg
Niacin8.333mg
Ingredients
Whole Grain Wheat Flour,water, Unbleached Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Salt, Wheat Starch, Vinegar, Calcium Sulfate, Citric Acid, Barley Malt, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
Hy Vee Wheat English Muffins, Wheat by

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat2.63g (-0.88g, -25.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-17.00mg, -3.46%)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 3.51g (-3.51g, -50.00%)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (=)
Iron, Fe2.53mg (-0.63mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Whole Wheat Flour, Vital Wheat Gluten, Degermed Yellow Corn Meal, Rye Flour, Contains 2% Or Less Of Each Of The Following: Whole Grain Rolled Oats, Molasses, Potato Flour, Dextrose, White Distilled Vinegar, Honey, Salt, Wheat Bran, Soybean Oil, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate (ssl), Caramel Color, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Hydrogenated Soybean Oil, Monocalcium Phosphate, Mineral Oil (processing Aid), Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
Aunt Millie's Bakehouse 100% Natural Wheat Hot Dog Roll by Aunt Millie's Foodservice

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.41g (-0.10g, -2.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (-14.00mg, -2.85%)
Total Carbohydrates 45.45g (-0.16g, -0.35%)
Dietary Fiber 4.5g (-2.50g, -35.71%)
Sugars 4.55g (-2.47g, -35.19%)
Sugars, added N/A
Protein 11.36g (+2.59g, +29.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca136.0mg (-4.00mg, -2.86%)
Iron, Fe3.27mg (+0.11mg, +3.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.386mg
Niacin9.091mg
Ingredients
Whole Grain Wheat Flour, Water, Unbleached Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Salt Wheat Starch, Vinegar, Barley Malt Flour, Sulfate (iron) Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
6 English Muffins Fork Split by Homestead Baking Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-18.00kcal, -7.32%)
Total Fat1.75g (-1.76g, -50.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (=)
Total Carbohydrates 43.86g (-1.75g, -3.84%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 3.51g (-3.51g, -50.00%)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (=)
Iron, Fe2.53mg (-0.63mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (unbleached, Unbromated), Water, Yeast, Corn Syrup, Salt, Vegetable Shortening (soybean Oil), Corn Meal, Calcium Propionate And Or Potassium Sorbate Added To Retard Spoilage, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Bicarbonate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
Kroger, English Muffins, Sour Dough, Sour Dough by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat0.88g (-2.63g, -74.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-17.00mg, -3.46%)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 1.8g (-5.20g, -74.29%)
Sugars 1.75g (-5.27g, -75.07%)
Sugars, added N/A
Protein 7.02g (-1.75g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of Salt, Corn Meal, High Fructose Corn Syrup, Rye Flour, Vinegar, Soybean Oil, Citric Acid, Calcium Citrate, Soy Flour Sorbic Acid And Calcium Propionate (preservatives), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
Sara Lee Center Split Deli Rolls by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+8.00kcal, +3.25%)
Total Fat2.82g (-0.69g, -19.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+16.00mg, +3.26%)
Total Carbohydrates 47.89g (+2.28g, +5.00%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 2.82g (-4.20g, -59.83%)
Sugars, added N/A
Protein 8.45g (-0.32g, -3.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe2.54mg (-0.62mg, -19.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated1.41g
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Enzymes), Yellow Corn Flour, Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Colored With (turmeric And Paprika Extracts), Natural Flavor, Sesame Seeds, Soy Lecithin, Milk, Soy Flour