Calise Bakery, Bulkie Rolls by Calise & Sons Bakery Inc: Similar Foods

Product:
Calise Bakery, Bulkie Rolls
Brand:
Calise Bakery
Maker:
Calise & Sons Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020585/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat3.28g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 508.0mg
Total Carbohydrates 49.18g
Dietary Fiber 1.6g
Sugars 1.64g
Sugars, added N/A
Protein 11.48g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca98.0mg
Iron, Fe2.95mg
Potassium, KN/A
Vitamin D, IU26.0IU
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Soybean Oil, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Ascorbic Acid, Enzymes, Calcium Sulfate, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-11.00kcal, -3.94%)
Total Fat4.23g (+0.95g, +28.96%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 507.0mg (-1.00mg, -0.20%)
Total Carbohydrates 45.07g (-4.11g, -8.36%)
Dietary Fiber 8.5g (+6.90g, +431.25%)
Sugars 7.04g (+5.40g, +329.27%)
Sugars, added N/A
Protein 11.27g (-0.21g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+15.00mg, +15.31%)
Iron, Fe1.01mg (-1.94mg, -65.76%)
Potassium, KN/A
Vitamin D, IU23.0IU (-3.00IU, -11.54%)
Ingredients
Whole Wheat Flour Water, Wheat Gluten, Contains Less Than 2% Of: Ascorbic Acid, Brown Sugar, Calcium Propionate (to Retain Freshness), Distilled Monoglycerides (all Vegetable Origin), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes, Calcium Sulfate, Salt, Soybean Oil, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-18.00kcal, -6.45%)
Total Fat2.17g (-1.11g, -33.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 522.0mg (+14.00mg, +2.76%)
Total Carbohydrates 47.83g (-1.35g, -2.75%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 2.17g (+0.53g, +32.32%)
Sugars, added N/A
Protein 8.7g (-2.78g, -24.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca87.0mg (-11.00mg, -11.22%)
Iron, Fe3.13mg (+0.18mg, +6.10%)
Potassium, KN/A
Vitamin D, IU17.0IU (-9.00IU, -34.62%)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Distilled Monoglycerides (all Vegetable Origin), Salt, Soybean Oil, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-11.00kcal, -3.94%)
Total Fat2.11g (-1.17g, -35.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 521.0mg (+13.00mg, +2.56%)
Total Carbohydrates 50.7g (+1.52g, +3.09%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.82g (+1.18g, +71.95%)
Sugars, added N/A
Protein 9.86g (-1.62g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+15.00mg, +15.31%)
Iron, Fe3.8mg (+0.85mg, +28.81%)
Potassium, KN/A
Vitamin D, IU11.0IU (-15.00IU, -57.69%)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Distilled Monoglycerides (all Vegetable Origin), Ascorbic Acid, Enzymes, Calcium Sulfate, Salt, Soybean Oil, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat3.51g (+0.23g, +7.01%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 509.0mg (+1.00mg, +0.20%)
Total Carbohydrates 49.12g (-0.06g, -0.12%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 5.26g (+3.62g, +220.73%)
Sugars, added N/A
Protein 12.28g (+0.80g, +6.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe3.16mg (+0.21mg, +7.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Wheat Flour, Salt, Molasses, High Fructose Corn Syrup, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Rolled Wheat, Rye Meal, Soybean Oil, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Canola Oil, Calcium Sulfate, Wheat Starch, Soy Lecithin, L Cysteine, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat4.65g (+1.37g, +41.77%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 51.16g (+1.98g, +4.03%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 6.98g (+5.34g, +325.61%)
Sugars, added N/A
Protein 11.63g (+0.15g, +1.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.44mg, -14.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2 Percent Or Less Of: Salt Wheat Berries, Wheat Gluten, Honey, Millet, Flaxseed, Pearled Barley, Rye, Triticale, Calcium Propionate And Sorbic Acid (preservative), Wheat Bran, Butter, Nonfat Milk, Malted Barley Flour, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 53.49g (+4.31g, +8.76%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.98g (+5.34g, +325.61%)
Sugars, added N/A
Protein 6.98g (-4.50g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe3.35mg (+0.40mg, +13.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate And Or Datem, Monoglycerides, Ethoxylated Mono And Diglycerides, Calcium Carbonate, Carbamide, Azodicarbonamide, Monocalcium Phosphate, Baking Soda, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 53.49g (+4.31g, +8.76%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.98g (+5.34g, +325.61%)
Sugars, added N/A
Protein 9.3g (-2.18g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe3.35mg (+0.40mg, +13.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.395mg
Niacin4.651mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Cultured Wheat Flour, Wheat Flour, Datem, Calcium Sulfate, Vinegar, Guar Gum, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat7.69g (+4.41g, +134.45%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 513.0mg (+5.00mg, +0.98%)
Total Carbohydrates 46.15g (-3.03g, -6.16%)
Dietary Fiber 5.1g (+3.50g, +218.75%)
Sugars 2.56g (+0.92g, +56.10%)
Sugars, added N/A
Protein 7.69g (-3.79g, -33.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+5.00mg, +5.10%)
Iron, Fe2.77mg (-0.18mg, -6.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour ( Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Ribolflavin, Folic Acid), Whole Wheat Flour, Palm Shortening, Molasses, Salt, Baking Powder( Cream Of Tartar, Corn Starch, Baking Soda), Cultured Unbleached Wheat Flour, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 55.81g (+6.63g, +13.48%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 9.3g (-2.18g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.44mg, -14.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid (preservative), Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added, If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 55.81g (+6.63g, +13.48%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 9.3g (-2.18g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.44mg, -14.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid (preservative), Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added, If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 55.81g (+6.63g, +13.48%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 9.3g (-2.18g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.44mg, -14.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 55.81g (+6.63g, +13.48%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 9.3g (-2.18g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.44mg, -14.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil, (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 55.81g (+6.63g, +13.48%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 9.3g (-2.18g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.44mg, -14.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Unbleached Enriched Fluor (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil And Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded,sesame Seeds, Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 55.81g (+6.63g, +13.48%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 9.3g (-2.18g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.44mg, -14.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate,monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+0.21g, +6.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+4.00mg, +0.79%)
Total Carbohydrates 55.81g (+6.63g, +13.48%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 9.3g (-2.18g, -18.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.44mg, -14.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour