Cali'flour Foods Plain Cauliflower Pizza Crusts, Plain by Califlour Foods: Similar Foods

Product:
Plain Cauliflower Pizza Crusts, Plain
Brand:
Cali'flour Foods
Maker:
Califlour Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat13.33g
Saturated Fat 7.78g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 444.0mg
Total Carbohydrates 6.67g
Dietary Fiber 4.4g
Sugars 2.22g
Sugars, added N/A
Protein 15.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca393.0mg
Iron, Fe0.0mg
Potassium, K393.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 7.78g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 8.89g (+2.22g, +33.28%)
Dietary Fiber 4.4g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 15.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca407.0mg (+14.00mg, +3.56%)
Iron, Fe2.22mg (+2.22mg)
Potassium, K411.0mg (+18.00mg, +4.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites, Dried Basil, Garlic Powder, Italian Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 7.78g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 467.0mg (+23.00mg, +5.18%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 2.2g (-2.20g, -50.00%)
Sugars 2.22g (=)
Sugars, added N/A
Protein 15.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca389.0mg (-4.00mg, -1.02%)
Iron, Fe0.0mg (=)
Potassium, K409.0mg (+16.00mg, +4.07%)
Vitamin D, IUN/A
Ingredients
Ingredients: Fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk Salt, And Enzymes), Egg Whites, Dried Red Bell Pepper Flakes, Garlic Powder, Red Chili Pepper Flakes, Salt, Citric Acid, Annatto Extract, Ground Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 7.78g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 422.0mg (-22.00mg, -4.95%)
Total Carbohydrates 8.89g (+2.22g, +33.28%)
Dietary Fiber 4.4g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 15.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca389.0mg (-4.00mg, -1.02%)
Iron, Fe0.0mg (=)
Potassium, K416.0mg (+23.00mg, +5.85%)
Vitamin D, IUN/A
Ingredients
Fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites, Dried Jalapenos, Red Chili Pepper Flakes, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.04
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+28.00kcal, +14.00%)
Total Fat14.04g (+0.71g, +5.33%)
Saturated Fat 8.77g (+0.99g, +12.72%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 491.0mg (+47.00mg, +10.59%)
Total Carbohydrates 5.26g (-1.41g, -21.14%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 1.75g (-0.47g, -21.17%)
Sugars, added N/A
Protein 17.54g (+1.98g, +12.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-60.00mg, -15.27%)
Iron, Fe1.23mg (+1.23mg)
Potassium, K333.0mg (-60.00mg, -15.27%)
Vitamin D, IUN/A
Ingredients
Pasteurized Cage Free Egg Whites, Fresh Spinach, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Kosher Enzymes, Powder Cellulose Added To Prevent Caking) Feta Cheese (pasteurized Milk, Nonfat Milk, Salt, Cheese Culture, Kosher Enzymes), Sour Cream, Reduced Fat Heavy Cream (heavy Cream, Skim Milk, Carrageenan), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.28
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+1.00kcal, +0.50%)
Total Fat13.43g (+0.10g, +0.75%)
Saturated Fat 8.21g (+0.43g, +5.53%)
Trans Fat 0.37g (+0.37g)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 5.97g (-0.70g, -10.49%)
Dietary Fiber 1.5g (-2.90g, -65.91%)
Sugars 2.24g (+0.02g, +0.90%)
Sugars, added N/A
Protein 14.18g (-1.38g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+40.00mg, +10.18%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K291.0mg (-102.00mg, -25.95%)
Vitamin D, IUN/A
Ingredients
Crust [fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites, Dried Basil, Garlic Powder, Italian Seasoning], Toppings [low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Tomatoes, Dried Basil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.29
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+1.00kcal, +0.50%)
Total Fat13.43g (+0.10g, +0.75%)
Saturated Fat 8.21g (+0.43g, +5.53%)
Trans Fat 0.37g (+0.37g)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 5.97g (-0.70g, -10.49%)
Dietary Fiber 1.5g (-2.90g, -65.91%)
Sugars 2.24g (+0.02g, +0.90%)
Sugars, added N/A
Protein 14.18g (-1.38g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+40.00mg, +10.18%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K291.0mg (-102.00mg, -25.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust [fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites, Dried Basil, Garlic Powder, Italian Seasoning], Toppings [low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Tomatoes, Dried Basil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.95
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+35.00kcal, +17.50%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 3.57g (-4.21g, -54.11%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 400.0mg (-44.00mg, -9.91%)
Total Carbohydrates 0.0g (-6.67g, -100.00%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 21.43g (+5.87g, +37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (-89.00mg, -22.65%)
Iron, Fe2.38mg (+2.38mg)
Potassium, K357.0mg (-36.00mg, -9.16%)
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.95
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+35.00kcal, +17.50%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 3.57g (-4.21g, -54.11%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 400.0mg (-44.00mg, -9.91%)
Total Carbohydrates 0.0g (-6.67g, -100.00%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 21.43g (+5.87g, +37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (-89.00mg, -22.65%)
Iron, Fe2.38mg (+2.38mg)
Potassium, K357.0mg (-36.00mg, -9.16%)
Vitamin D, IUN/A
Ingredients
Sardines (fish), Olive Oil, Piri Piri Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.53
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat13.04g (-0.29g, -2.18%)
Saturated Fat 7.97g (+0.19g, +2.44%)
Trans Fat 0.36g (+0.36g)
Cholesterol 47.0mg (+3.00mg, +6.82%)
Sodium 449.0mg (+5.00mg, +1.13%)
Total Carbohydrates 5.07g (-1.60g, -23.99%)
Dietary Fiber 0.7g (-3.70g, -84.09%)
Sugars 2.17g (-0.05g, -2.25%)
Sugars, added N/A
Protein 13.77g (-1.79g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca413.0mg (+20.00mg, +5.09%)
Iron, Fe0.72mg (+0.72mg)
Potassium, K286.0mg (-107.00mg, -27.23%)
Vitamin D, IU29.0IU (+29.00IU)
Ingredients
Ingredients: Crust [fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites], Toppings (low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Bell Pepper, Spinach, Mushrooms, Black Olives (ripe Olives (salt, Ferrous Gluconate))]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.40
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat4.69g (-8.64g, -64.82%)
Saturated Fat 1.56g (-6.22g, -79.95%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-28.00mg, -63.64%)
Sodium 438.0mg (-6.00mg, -1.35%)
Total Carbohydrates 46.88g (+40.21g, +602.85%)
Dietary Fiber 3.1g (-1.30g, -29.55%)
Sugars 6.25g (+4.03g, +181.53%)
Sugars, added N/A
Protein 9.38g (-6.18g, -39.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca344.0mg (-49.00mg, -12.47%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K344.0mg (-49.00mg, -12.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter (cream, Salt), Nonfat Dry Milk, Dried Whole Eggs, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guargum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate(mold Inhibitor), Yellow Corn Flour, Turmeric (color), Annatto (color), Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.97
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat11.76g (-1.57g, -11.78%)
Saturated Fat 3.53g (-4.25g, -54.63%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+32.00mg, +72.73%)
Sodium 494.0mg (+50.00mg, +11.26%)
Total Carbohydrates 2.35g (-4.32g, -64.77%)
Dietary Fiber 1.2g (-3.20g, -72.73%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 16.47g (+0.91g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca369.0mg (-24.00mg, -6.11%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K291.0mg (-102.00mg, -25.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)13.0ug
Ingredients
Sardines, Tomato Sauce (water, Tomato Puree, Sunflower Oil, Sugar, Salt And Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.67
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-41.00kcal, -20.50%)
Total Fat7.94g (-5.39g, -40.44%)
Saturated Fat 1.59g (-6.19g, -79.56%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 349.0mg (-95.00mg, -21.40%)
Total Carbohydrates 0.0g (-6.67g, -100.00%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 20.63g (+5.07g, +32.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca397.0mg (+4.00mg, +1.02%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K349.0mg (-44.00mg, -11.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated3.17g
Ingredients
Sockeye Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.97
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-84.00kcal, -42.00%)
Total Fat4.65g (-8.68g, -65.12%)
Saturated Fat 0.58g (-7.20g, -92.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 395.0mg (-49.00mg, -11.04%)
Total Carbohydrates 15.12g (+8.45g, +126.69%)
Dietary Fiber 2.3g (-2.10g, -47.73%)
Sugars 1.16g (-1.06g, -47.75%)
Sugars, added N/A
Protein 2.33g (-13.23g, -85.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca465.0mg (+72.00mg, +18.32%)
Iron, Fe0.0mg (=)
Potassium, K407.0mg (+14.00mg, +3.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Water, Grape Leaves, Cooked Rice (water, Rice), Sunflower Oil, Spices, Salt, Sugar, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.47
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-1.00kcal, -0.50%)
Total Fat12.77g (-0.56g, -4.20%)
Saturated Fat 7.8g (+0.02g, +0.26%)
Trans Fat 1.06g (+1.06g)
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 532.0mg (+88.00mg, +19.82%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-3.70g, -84.09%)
Sugars N/A
Sugars, added N/A
Protein 16.31g (+0.75g, +4.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca367.0mg (-26.00mg, -6.62%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K298.0mg (-95.00mg, -24.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Crust [cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites], Toppings [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, And Spice), Organic Uncured Chicken Pepperoni No Nitrates Or Nitrites Added Except For The Naturally Occurring Nitrates In Sea Salt And Cultured Celery Juice Powder (organic Chicken, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Paprika, Cultured Celery Juice Powder, Organic Rosemary Extract, Organic Garlic Powder, Lactic Acid Starter Culture)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.77
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-50.00kcal, -25.00%)
Total Fat3.75g (-9.58g, -71.87%)
Saturated Fat 0.0g (-7.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 400.0mg (-44.00mg, -9.91%)
Total Carbohydrates 32.5g (+25.83g, +387.26%)
Dietary Fiber 17.5g (+13.10g, +297.73%)
Sugars 2.5g (+0.28g, +12.61%)
Sugars, added N/A
Protein 12.5g (-3.06g, -19.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca358.0mg (-35.00mg, -8.91%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K298.0mg (-95.00mg, -24.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Oat Fiber, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Soy Flour, Wheat Gluten, Sundried Tomato Spice Blend (tomato, Beets, Chili Pepper, Sun Dried Tomatoes, Garlic, Pasilla Pepper, Basil), Canola Oil, Calcium Propionate, Salt, Mono & Diglycerides, Soy Lecithin, Fumaric Acid, Guar Gum, Potassium Sorbate, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Basil Leaves, Sodium Metabisulfite, Sodium Chloride, Wheat Starch, Protein, Maltodextrin, Palm Olein, Preservatives Used To Maintain Freshness