The Granola Goddess Granola, Peanut Butter Coconut Crisp by Caldo International Inc: Similar Foods

Product:
Granola, Peanut Butter Coconut Crisp
Brand:
The Granola Goddess
Maker:
Caldo International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884222/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 168.0mg
Total Carbohydrates 53.57g
Dietary Fiber 7.1g
Sugars 14.29g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Almonds, Walnuts, Organic Peanut Butter (organic Peanuts, Salt), Brown Sugar, Honey, Organic Coconut Chips, Rice Puffs (rice), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-7.00mg, -4.17%)
Total Carbohydrates 53.57g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 17.86g (+3.57g, +24.98%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Agave Syrup, Walnuts, Oat Bran, Canola Oil, Flax Seed Meal, Coconut, Natural Flavor, Bananas, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+1.00kcal, +0.22%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 4.55g (+0.98g, +27.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (-4.00mg, -2.38%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 7.3g (+0.20g, +2.82%)
Sugars 29.09g (+14.80g, +103.57%)
Sugars, added N/A
Protein 9.09g (-8.77g, -49.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.27mg (+0.06mg, +1.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-10.00kcal, -2.20%)
Total Fat18.52g (-2.91g, -13.58%)
Saturated Fat 3.7g (+0.13g, +3.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-1.00mg, -0.60%)
Total Carbohydrates 62.96g (+9.39g, +17.53%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 22.22g (+7.93g, +55.49%)
Sugars, added N/A
Protein 7.41g (-10.45g, -58.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe4.0mg (+0.79mg, +24.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, English Walnuts, Kentucky Sorghum Syrup, Organic Raisins, Kentucky Wildflower Honey, Extra Virgin Olive Oil, Organic Coconut, Organic Puffed Rice, Organic Puffed Millet, Cinnamon, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat21.43g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-7.00mg, -4.17%)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+0.65mg, +20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat21.43g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-7.00mg, -4.17%)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+0.65mg, +20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+8.00kcal, +1.76%)
Total Fat23.08g (+1.65g, +7.70%)
Saturated Fat 6.92g (+3.35g, +93.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-14.00mg, -8.33%)
Total Carbohydrates 53.85g (+0.28g, +0.52%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 23.08g (+8.79g, +61.51%)
Sugars, added N/A
Protein 10.77g (-7.09g, -39.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.22mg (-0.99mg, -30.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (peanuts, Salt), Gluten Free Oats, Maple Syrup, Organic Brown Rice Syrup, Raisins, Dried Coconut, Sunflower Seeds, Vanilla Extract, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-7.00mg, -4.17%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+17.85g, +124.91%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+1.93mg, +60.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Dried Pineapple (pineapple, Sugar, Citric Acid), Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+11.00mg, +6.55%)
Total Carbohydrates 42.86g (-10.71g, -19.99%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+0.65mg, +20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Tamari Almonds (almonds, Organic Tamari [water, Whole Organic Soybeans, Salt, Alcohol]), Peanuts (roasted In Vegetable Oil, Salt), Tamari Sunflower Seeds (dry Roasted Sunflower Seeds, Organic Tamari [water, Whole Organic Soybeans, Salt, Alcohol]), Cashews, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+11.00mg, +6.55%)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola) Salt, Raisins With Sulphur Dioxide Added As A Preservative, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate Or Aronia Juice Concentrate For Color), Pepitas & Almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+11.00mg, +6.55%)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt, Raisins With Sulphur Dioxide Added As A Preservative, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate For Color), Pepitas & Almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+11.00mg, +6.55%)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Corn Syrup, Butter (milk), Baking Soda, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+11.00mg, +6.55%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 7.14g (-10.72g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Quinoa, Black Sesame Seed, Flaxseeds, Chia Seeds, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+3.00kcal, +0.66%)
Total Fat22.86g (+1.43g, +6.67%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+3.00mg, +1.79%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 25.71g (+11.42g, +79.92%)
Sugars, added N/A
Protein 5.71g (-12.15g, -68.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.03mg (-2.18mg, -67.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Palm Shortening (organic Palm Fruit Oil), Brown Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Whites (100% Liquid Whites), Texas Pecans, Vanilla, Salt Bicarbonate Of Soda, Cinnamon, Organic Butter Flavor (water, Organic Gum Acacia, Organic Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+3.00kcal, +0.66%)
Total Fat22.86g (+1.43g, +6.67%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+3.00mg, +1.79%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 25.71g (+11.42g, +79.92%)
Sugars, added N/A
Protein 5.71g (-12.15g, -68.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.03mg (-2.18mg, -67.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Palm Shortening (organic Palm Fruit Oil), Brown Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Whites (100% Liquid Egg Whites), Pecans, Vanilla, Bicarbonate Of Soda, Organic Butter Flavor (water, Organic Gum Acacia, Organic Flavors), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+13.00kcal, +2.86%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-1.00mg, -0.60%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 30.0g (+15.71g, +109.94%)
Sugars, added N/A
Protein 10.0g (-7.86g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.81mg, -25.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives