Cajun Xpress Seafood Gumbo by Cajun Specialty Meats, Inc: Similar Foods

Product:
Seafood Gumbo
Brand:
Cajun Xpress
Maker:
Cajun Specialty Meats, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat2.55g
Saturated Fat 0.64g
Trans Fat N/A
Cholesterol 51.0mg
Sodium 251.0mg
Total Carbohydrates 5.11g
Dietary Fiber 0.4g
Sugars 1.28g
Sugars, added N/A
Protein 7.66g
Core Vitamins and Minerals
Vitamin A, IU128.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca34.0mg
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fresh Yellow Onions, Crawfish, Shrimp, Crab Meat, Roux (enriched Flour, Cottonseed Oil, Partially Hydrogenated Palm Oil, Tenox 20), Celery, Crab Base (cooked Crab Meat, Salt, Hydrolyzed Corn Soy, Gluten Protein, Maltodextrin, Dried Potato Flakes, Clarified Butter Oil, Natural Flavor, Dried Lobster Extract, Autolyzed Yeast Extract, Xanthan Gum, Disodium Inosinate, Disodium Guanylate), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+11.00kcal, +14.29%)
Total Fat0.55g (-2.00g, -78.43%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g
Cholesterol 27.0mg (-24.00mg, -47.06%)
Sodium 264.0mg (+13.00mg, +5.18%)
Total Carbohydrates 3.3g (-1.81g, -35.42%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 2.2g (+0.92g, +71.88%)
Sugars, added N/A
Protein 18.68g (+11.02g, +143.86%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (-18.00IU, -14.06%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe1.19mg (+0.58mg, +95.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ahi Tuna (thunnus Albacares), Water, Rice Bran Oil, Salted Tequila (tequila, Salt), Cilantro, Isolated Oat Bran, Garlic, Jalapeno Peppers, Salt, Cumin, Natural Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+33.00kcal, +42.86%)
Total Fat5.13g (+2.58g, +101.18%)
Saturated Fat 1.54g (+0.90g, +140.63%)
Trans Fat 0.0g
Cholesterol 42.0mg (-9.00mg, -17.65%)
Sodium 267.0mg (+16.00mg, +6.37%)
Total Carbohydrates 4.1g (-1.01g, -19.77%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 1.03g (-0.25g, -19.53%)
Sugars, added N/A
Protein 16.92g (+9.26g, +120.89%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+1.00mg, +66.67%)
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe1.85mg (+1.24mg, +203.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Tomato Paste, Soybean Oil, Potato Starch, Carrots, Dehydrated Onions, Salt, Paprika, Spices, Garlic Powder, Sugar, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+26.00kcal, +33.77%)
Total Fat1.1g (-1.45g, -56.86%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g
Cholesterol 55.0mg (+4.00mg, +7.84%)
Sodium 265.0mg (+14.00mg, +5.58%)
Total Carbohydrates 1.47g (-3.64g, -71.23%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.74g (-0.54g, -42.19%)
Sugars, added N/A
Protein 19.12g (+11.46g, +149.61%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+19.00IU, +14.84%)
Vitamin C, total ascorbic acid2.6mg (+1.10mg, +73.33%)
Calcium, Ca15.0mg (-19.00mg, -55.88%)
Iron, Fe0.53mg (-0.08mg, -13.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water With 2% Or Less Of Dextrose, Dehydrated Vegetables (tomato, Garlic, Green Bell Pepper, Parsley), Salt, Spices (including Anise, Basil, And Oregano), Yeast Extract, Natural Flavor, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+26.00kcal, +33.77%)
Total Fat1.1g (-1.45g, -56.86%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g
Cholesterol 62.0mg (+11.00mg, +21.57%)
Sodium 265.0mg (+14.00mg, +5.58%)
Total Carbohydrates 1.47g (-3.64g, -71.23%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.74g (-0.54g, -42.19%)
Sugars, added N/A
Protein 19.12g (+11.46g, +149.61%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+19.00IU, +14.84%)
Vitamin C, total ascorbic acid2.6mg (+1.10mg, +73.33%)
Calcium, Ca15.0mg (-19.00mg, -55.88%)
Iron, Fe0.53mg (-0.08mg, -13.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast, Water With 2% Or Less Of Dextrose, Dehydrated Vegetables (tomato, Garlic, Green Bell Pepper, Parsley), Salt, Spices (including Anise, Basil, And Oregano), Yeast Extract, Natural Flavor, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+9.00kcal, +11.69%)
Total Fat2.75g (+0.20g, +7.84%)
Saturated Fat 1.18g (+0.54g, +84.37%)
Trans Fat 0.0g
Cholesterol 16.0mg (-35.00mg, -68.63%)
Sodium 275.0mg (+24.00mg, +9.56%)
Total Carbohydrates 8.24g (+3.13g, +61.25%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (-0.10g, -7.81%)
Sugars, added N/A
Protein 7.45g (-0.21g, -2.74%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid4.7mg (+3.20mg, +213.33%)
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.71mg (+0.10mg, +16.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mashed Potatoes (water, Shredded Hash Browns [potatoes, Dextrose, Sodium Acid Pyrophosphate], Milk, Dehydrated Potatoes, Cream, Cultured Cream, Onion Powder, Parsley, Salt, Granulated Garlic, Chicken Broth, Natural Flavors, Lactic Acid, Mono & Diglycerides, Spice), Cooked Meatloaf (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk), Gravy (water, Tomato Puree [tomato Paste, Water], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers Yeast Extract, Molasses, Salt, Roasted Beef With Beef Broth, Corn Oil, Natural Flavors, Roasted Garlic Puree, Red Wine Vinegar , Soy Sauce [water, Soybeans, Wheat, Salt], Cane Syrup Solids, Xanthan Gum, Barley Malt Extract, Spice, Dried Onion, Beef Extract, Dried Garlic, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+11.00kcal, +14.29%)
Total Fat4.41g (+1.86g, +72.94%)
Saturated Fat 1.76g (+1.12g, +175.00%)
Trans Fat 0.0g
Cholesterol 9.0mg (-42.00mg, -82.35%)
Sodium 260.0mg (+9.00mg, +3.59%)
Total Carbohydrates 10.57g (+5.46g, +106.85%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.32g (+0.04g, +3.13%)
Sugars, added N/A
Protein 1.76g (-5.90g, -77.02%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+4.00IU, +3.13%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe0.48mg (-0.13mg, -21.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Milk, Grits [corn, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid Cream, Margarine [soybean Oil, Water, Salt Hydrogenated Soy And Or Cottonseed Oil Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate Added]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-3.00kcal, -3.90%)
Total Fat4.92g (+2.37g, +92.94%)
Saturated Fat 2.05g (+1.41g, +220.31%)
Trans Fat 0.0g
Cholesterol 12.0mg (-39.00mg, -76.47%)
Sodium 275.0mg (+24.00mg, +9.56%)
Total Carbohydrates 6.97g (+1.86g, +36.40%)
Dietary Fiber 0.4g (=)
Sugars 4.51g (+3.23g, +252.34%)
Sugars, added N/A
Protein 1.23g (-6.43g, -83.94%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (-5.00IU, -3.91%)
Vitamin C, total ascorbic acid3.7mg (+2.20mg, +146.67%)
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe0.3mg (-0.31mg, -50.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Roasted Red Pepper (red Peppers, Water, Salt, Citric Acid), Onions, Whipping Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Tomato Paste, Sugar, Gouda Cheese (milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Cellulose), Canola Oil, Enriched Bleached Flour (wheat Flour, Ascorbic Acid, Benzoyl Peroxide, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic (garlic, Water, Canola Oil), Salt, Smoke Flavor, Modified Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+32.00kcal, +41.56%)
Total Fat5.88g (+3.33g, +130.59%)
Saturated Fat 0.74g (+0.10g, +15.63%)
Trans Fat 0.0g
Cholesterol 38.0mg (-13.00mg, -25.49%)
Sodium 221.0mg (-30.00mg, -11.95%)
Total Carbohydrates 5.29g (+0.18g, +3.52%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.88g (-0.40g, -31.25%)
Sugars, added N/A
Protein 5.29g (-2.37g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid3.5mg (+2.00mg, +133.33%)
Calcium, Ca18.0mg (-16.00mg, -47.06%)
Iron, Fe0.53mg (-0.08mg, -13.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Potato, Italian Dressing (red Wine Vinegar), Canola Oil, Yellow Mustard, Red Onion, Lemon Juice, Honey, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cultures, Salt, Cornstarch], Salt, Garlic, Black Pepper, Basil, Oregano), Tuna (tuna, Water, Salt), Tomato, Green Beans, Hard Boiled Egg, Kalamata Olives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+19.00kcal, +24.68%)
Total Fat2.53g (-0.02g, -0.78%)
Saturated Fat 0.51g (-0.13g, -20.31%)
Trans Fat 0.0g
Cholesterol 8.0mg (-43.00mg, -84.31%)
Sodium 247.0mg (-4.00mg, -1.59%)
Total Carbohydrates 14.9g (+9.79g, +191.59%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 1.01g (-0.27g, -21.09%)
Sugars, added N/A
Protein 3.54g (-4.12g, -53.79%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (-2.00IU, -1.56%)
Vitamin C, total ascorbic acid15.2mg (+13.70mg, +913.33%)
Calcium, Ca25.0mg (-9.00mg, -26.47%)
Iron, Fe2.73mg (+2.12mg, +347.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, White Rice), Broccoli, Chicken Stock (water, Chicken Broth Base Concentrate (extracts Of (chicken, Carrot, Onion, Leek, Rosemary), Yeast Extract, Chicken Fat, Salt, Fructose, Water, Tomato Paste, Thyme)), Tomatoes (tomatoes, Extra Heavy Tomato Puree, Salt), Chicken Dark Meat, Onions, Celery, Andouille Sausage (pork, Water, Spices, Salt, Sodium Phosphate, Garlic, Roasted Onions), Bell Peppers, Tomato Paste, Expeller Pressed Canola Oil, Green Onions, Sea Salt, Cornstarch, Garlic, Butter (cream (milk), Natural Flavor (lactic Acid)), Lemon Juice, Cayenne Pepper, Onion Powder, Xanthan Gum, Thyme, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+20.00kcal, +25.97%)
Total Fat3.24g (+0.69g, +27.06%)
Saturated Fat 1.47g (+0.83g, +129.69%)
Trans Fat 0.0g
Cholesterol 15.0mg (-36.00mg, -70.59%)
Sodium 271.0mg (+20.00mg, +7.97%)
Total Carbohydrates 12.94g (+7.83g, +153.23%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.18g (-0.10g, -7.81%)
Sugars, added N/A
Protein 3.82g (-3.84g, -50.13%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+19.00IU, +14.84%)
Vitamin C, total ascorbic acid6.2mg (+4.70mg, +313.33%)
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe0.32mg (-0.29mg, -47.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Cooked Parboiled Italian Medium Grain Rice, Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Less Than 2% Tricalcium Phosphate (to Prevent Caking), Tripolyphosphate (to Retain Moisture), Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+12.00kcal, +15.58%)
Total Fat2.83g (+0.28g, +10.98%)
Saturated Fat 1.01g (+0.37g, +57.81%)
Trans Fat 0.0g
Cholesterol 8.0mg (-43.00mg, -84.31%)
Sodium 227.0mg (-24.00mg, -9.56%)
Total Carbohydrates 10.12g (+5.01g, +98.04%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 2.43g (+1.15g, +89.84%)
Sugars, added N/A
Protein 6.07g (-1.59g, -20.76%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-7.00IU, -5.47%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe0.58mg (-0.03mg, -4.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Fire Roasted Tomatoes), Beef, Beef Broth, Kidney Beans, Pink Beans, Onions, Green Chilies (contains Citric Acid), Corn Flour, Contains 2% Or Less Of Green Bell Peppers, Turbinado Sugar, Chili Powder (chili Peppers, Flavoring), Yeast Extract, Jalapeno Peppers (contains Vinegar, Salt), Salt, Flavoring, Spices, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+12.00kcal, +15.58%)
Total Fat2.83g (+0.28g, +10.98%)
Saturated Fat 1.01g (+0.37g, +57.81%)
Trans Fat 0.0g
Cholesterol 8.0mg (-43.00mg, -84.31%)
Sodium 227.0mg (-24.00mg, -9.56%)
Total Carbohydrates 10.12g (+5.01g, +98.04%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 2.43g (+1.15g, +89.84%)
Sugars, added N/A
Protein 6.07g (-1.59g, -20.76%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-7.00IU, -5.47%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe0.58mg (-0.03mg, -4.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Fire Roasted Tomatoes), Beef, Beef Broth, Kidney Beans, Pink Beans, Onions, Green Chiles (contains Citric Acid), Corn Flour, Contains 2% Or Less Of Green Bell Peppers, Turbinado Sugar, Chili Powder (chili Peppers, Flavoring), Yeast Extract, Jalapeno Peppers (contains Vinegar, Salt), Salt, Flavorings, Spices, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+40.00kcal, +51.95%)
Total Fat7.42g (+4.87g, +190.98%)
Saturated Fat 3.89g (+3.25g, +507.81%)
Trans Fat 0.0g
Cholesterol 21.0mg (-30.00mg, -58.82%)
Sodium 258.0mg (+7.00mg, +2.79%)
Total Carbohydrates 8.83g (+3.72g, +72.80%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.06g (-0.22g, -17.19%)
Sugars, added N/A
Protein 3.89g (-3.77g, -49.22%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+13.00IU, +10.16%)
Vitamin C, total ascorbic acid0.8mg (-0.70mg, -46.67%)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe0.13mg (-0.48mg, -78.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Half & Half (milk, Cream), Cooked Ham And Water Product 35% Added Ingredients (ham [cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite]), Carrots, Wild Rice, Yellow Onion, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Unsalted Butter (pasteurized Cream [milk], Natural Flavoring Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric), Celery, Almonds, Liquid Seasoning (water, Iodized Salt [salt, Potassium Iodate], Wheat Gluten, Wheat, And Less Than 2% Of Wheat Bran, Sugar, Acetic Acid, Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Dextrose, Caramel Color), White Pepper, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+40.00kcal, +51.95%)
Total Fat7.42g (+4.87g, +190.98%)
Saturated Fat 3.89g (+3.25g, +507.81%)
Trans Fat 0.0g
Cholesterol 21.0mg (-30.00mg, -58.82%)
Sodium 258.0mg (+7.00mg, +2.79%)
Total Carbohydrates 8.83g (+3.72g, +72.80%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.06g (-0.22g, -17.19%)
Sugars, added N/A
Protein 3.89g (-3.77g, -49.22%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+13.00IU, +10.16%)
Vitamin C, total ascorbic acid0.8mg (-0.70mg, -46.67%)
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe0.13mg (-0.48mg, -78.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Half & Half (milk, Cream), Cooked Ham And Water Product 35% Added Ingredients (ham [cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite]), Carrots, Wild Rice, Yellow Onion, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Unsalted Butter (pasteurized Cream [milk], Natural Flavoring [lactic Acid]), Low Sodium Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric), Celery, Almonds, Liquid Seasoning (water, Iodized Salt [salt, Potassium Iodate], Wheat Gluten, Wheat, And Less Than 2% Of Wheat Bran, Sugar, Acetic Acid, Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Dextrose, Caramel Color), White Pepper, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+45.00kcal, +58.44%)
Total Fat5.31g (+2.76g, +108.24%)
Saturated Fat 1.84g (+1.20g, +187.50%)
Trans Fat 0.0g
Cholesterol 27.0mg (-24.00mg, -47.06%)
Sodium 265.0mg (+14.00mg, +5.58%)
Total Carbohydrates 9.39g (+4.28g, +83.76%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 1.22g (-0.06g, -4.69%)
Sugars, added N/A
Protein 8.57g (+0.91g, +11.88%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-6.00IU, -4.69%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe1.1mg (+0.49mg, +80.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Meat, Chicken Stock, White Navy Beans, Onions, Sour Cream (cultured Light Cream, Nonfat Milk, Enzymes), Celery, Green Peppers, Chicken Fat, Rice Flour, Sea Salt, Garlic, Garlic Chili Pepper Sauce (red Chili, Water, Sugar, Garlic, Distilled Vinegar, Salt), Spices, Cilantro, Cocoa Powder