Schnucks Tomato & Roasted Red Pepper With Gouda Soup, Tomato & Roasted Red Pepper by Schnuck Markets, Inc: Similar Foods

Product:
Tomato & Roasted Red Pepper With Gouda Soup, Tomato & Roasted Red Pepper
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2135606/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal
Total Fat4.92g
Saturated Fat 2.05g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 275.0mg
Total Carbohydrates 6.97g
Dietary Fiber 0.4g
Sugars 4.51g
Sugars, added N/A
Protein 1.23g
Core Vitamins and Minerals
Vitamin A, IU123.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca33.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Roasted Red Pepper (red Peppers, Water, Salt, Citric Acid), Onions, Whipping Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Tomato Paste, Sugar, Gouda Cheese (milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Cellulose), Canola Oil, Enriched Bleached Flour (wheat Flour, Ascorbic Acid, Benzoyl Peroxide, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic (garlic, Water, Canola Oil), Salt, Smoke Flavor, Modified Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+12.00kcal, +16.22%)
Total Fat2.75g (-2.17g, -44.11%)
Saturated Fat 1.18g (-0.87g, -42.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 275.0mg (=)
Total Carbohydrates 8.24g (+1.27g, +18.22%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (-3.33g, -73.84%)
Sugars, added N/A
Protein 7.45g (+6.22g, +505.69%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-5.00IU, -4.07%)
Vitamin C, total ascorbic acid4.7mg (+1.00mg, +27.03%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.71mg (+0.41mg, +136.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mashed Potatoes (water, Shredded Hash Browns [potatoes, Dextrose, Sodium Acid Pyrophosphate], Milk, Dehydrated Potatoes, Cream, Cultured Cream, Onion Powder, Parsley, Salt, Granulated Garlic, Chicken Broth, Natural Flavors, Lactic Acid, Mono & Diglycerides, Spice), Cooked Meatloaf (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk), Gravy (water, Tomato Puree [tomato Paste, Water], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers Yeast Extract, Molasses, Salt, Roasted Beef With Beef Broth, Corn Oil, Natural Flavors, Roasted Garlic Puree, Red Wine Vinegar , Soy Sauce [water, Soybeans, Wheat, Salt], Cane Syrup Solids, Xanthan Gum, Barley Malt Extract, Spice, Dried Onion, Beef Extract, Dried Garlic, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+14.00kcal, +18.92%)
Total Fat4.41g (-0.51g, -10.37%)
Saturated Fat 1.76g (-0.29g, -14.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 260.0mg (-15.00mg, -5.45%)
Total Carbohydrates 10.57g (+3.60g, +51.65%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.32g (-3.19g, -70.73%)
Sugars, added N/A
Protein 1.76g (+0.53g, +43.09%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.48mg (+0.18mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Milk, Grits [corn, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid Cream, Margarine [soybean Oil, Water, Salt Hydrogenated Soy And Or Cottonseed Oil Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate Added]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+8.00kcal, +10.81%)
Total Fat1.43g (-3.49g, -70.93%)
Saturated Fat 0.0g (-2.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 265.0mg (-10.00mg, -3.64%)
Total Carbohydrates 13.47g (+6.50g, +93.26%)
Dietary Fiber 4.1g (+3.70g, +925.00%)
Sugars 1.22g (-3.29g, -72.95%)
Sugars, added N/A
Protein 4.49g (+3.26g, +265.04%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-1.00IU, -0.81%)
Vitamin C, total ascorbic acid0.5mg (-3.20mg, -86.49%)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe1.1mg (+0.80mg, +266.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Orange Juice, Onions, Roasted Red Peppers, Roasted Sweet Corn, Green Chiles (green Chile Peppers, Water, Salt, Naturally Derived Citric Acid), Tomato Puree (tomatoes, Salt, Naturally Derived Citric Acid), Corn Oil, Sea Salt, Lime Juice, Spices, Cilantro, Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+19.00kcal, +25.68%)
Total Fat7.05g (+2.13g, +43.29%)
Saturated Fat 3.08g (+1.03g, +50.24%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 282.0mg (+7.00mg, +2.55%)
Total Carbohydrates 19.82g (+12.85g, +184.36%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars N/A
Sugars, added N/A
Protein 5.73g (+4.50g, +365.85%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid1.1mg (-2.60mg, -70.27%)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.16mg (-0.14mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Sorbitol, Modified Food Starch, Artificial Crab Flavor, Carrageenan) Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) Contain A Teaspoon Of Mayonnaise (soybean Oil, Vinegar, Egg Yolk, Whole Egg, Water, High Fructose Corn Syrup, Salt, Sugar, Lemon Juice Calcium Disodium Edta, Natural Flavors) Cucumber, Honey Ginger (ginger, Water, Fructose, Salt, Honey, Vinegar, Citric Acid, Malic Acid) Wasabi (horseradish, Mustard, Corn Flour), Roasted Seaweed, Sesame Seed, Soy Sauce (see Package)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+8.00kcal, +10.81%)
Total Fat0.61g (-4.31g, -87.60%)
Saturated Fat 0.0g (-2.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 273.0mg (-2.00mg, -0.73%)
Total Carbohydrates 13.88g (+6.91g, +99.14%)
Dietary Fiber 5.7g (+5.30g, +1325.00%)
Sugars 0.41g (-4.10g, -90.91%)
Sugars, added N/A
Protein 4.49g (+3.26g, +265.04%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-1.00IU, -0.81%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca61.0mg (+28.00mg, +84.85%)
Iron, Fe2.57mg (+2.27mg, +756.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Water, Onions, Celery, Vegetable Base (cooked Vegetables [carrot, Celery, Onion], Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Natural Flavor), Contains 2% Or Less Of: Red Bell Peppers, Corn Starch, Salt, Lemon Juice, Garlic Powder, Spices And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+14.00kcal, +18.92%)
Total Fat0.55g (-4.37g, -88.82%)
Saturated Fat 0.0g (-2.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 264.0mg (-11.00mg, -4.00%)
Total Carbohydrates 3.3g (-3.67g, -52.65%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 2.2g (-2.31g, -51.22%)
Sugars, added N/A
Protein 18.68g (+17.45g, +1418.70%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (-13.00IU, -10.57%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe1.19mg (+0.89mg, +296.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ahi Tuna (thunnus Albacares), Water, Rice Bran Oil, Salted Tequila (tequila, Salt), Cilantro, Isolated Oat Bran, Garlic, Jalapeno Peppers, Salt, Cumin, Natural Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+23.00kcal, +31.08%)
Total Fat3.24g (-1.68g, -34.15%)
Saturated Fat 1.47g (-0.58g, -28.29%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 271.0mg (-4.00mg, -1.45%)
Total Carbohydrates 12.94g (+5.97g, +85.65%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.18g (-3.33g, -73.84%)
Sugars, added N/A
Protein 3.82g (+2.59g, +210.57%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+24.00IU, +19.51%)
Vitamin C, total ascorbic acid6.2mg (+2.50mg, +67.57%)
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe0.32mg (+0.02mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Cooked Parboiled Italian Medium Grain Rice, Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Less Than 2% Tricalcium Phosphate (to Prevent Caking), Tripolyphosphate (to Retain Moisture), Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+30.00kcal, +40.54%)
Total Fat7.05g (+2.13g, +43.29%)
Saturated Fat 3.32g (+1.27g, +61.95%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 295.0mg (+20.00mg, +7.27%)
Total Carbohydrates 7.47g (+0.50g, +7.17%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 4.56g (+0.05g, +1.11%)
Sugars, added N/A
Protein 1.24g (+0.01g, +0.81%)
Core Vitamins and Minerals
Vitamin A, IU124.0IU (+1.00IU, +0.81%)
Vitamin C, total ascorbic acid6.2mg (+2.50mg, +67.57%)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.6mg (+0.30mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (tomatoes, Salt, Citric Acid), Water, Heavy Cream, Tomato Paste (tomato, Citric Acid), Basil, Sugar, Canola Oil, Corn Starch, Onion, Sea Salt, Natural Butter Flavor, Yeast Extract (yeast Extract, Canola Oil), Spices, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+22.00kcal, +29.73%)
Total Fat2.53g (-2.39g, -48.58%)
Saturated Fat 0.51g (-1.54g, -75.12%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 247.0mg (-28.00mg, -10.18%)
Total Carbohydrates 14.9g (+7.93g, +113.77%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 1.01g (-3.50g, -77.61%)
Sugars, added N/A
Protein 3.54g (+2.31g, +187.80%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (+3.00IU, +2.44%)
Vitamin C, total ascorbic acid15.2mg (+11.50mg, +310.81%)
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe2.73mg (+2.43mg, +810.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, White Rice), Broccoli, Chicken Stock (water, Chicken Broth Base Concentrate (extracts Of (chicken, Carrot, Onion, Leek, Rosemary), Yeast Extract, Chicken Fat, Salt, Fructose, Water, Tomato Paste, Thyme)), Tomatoes (tomatoes, Extra Heavy Tomato Puree, Salt), Chicken Dark Meat, Onions, Celery, Andouille Sausage (pork, Water, Spices, Salt, Sodium Phosphate, Garlic, Roasted Onions), Bell Peppers, Tomato Paste, Expeller Pressed Canola Oil, Green Onions, Sea Salt, Cornstarch, Garlic, Butter (cream (milk), Natural Flavor (lactic Acid)), Lemon Juice, Cayenne Pepper, Onion Powder, Xanthan Gum, Thyme, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+14.00kcal, +18.92%)
Total Fat2.64g (-2.28g, -46.34%)
Saturated Fat 0.0g (-2.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 304.0mg (+29.00mg, +10.55%)
Total Carbohydrates 14.98g (+8.01g, +114.92%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 0.44g (-4.07g, -90.24%)
Sugars, added N/A
Protein 1.76g (+0.53g, +43.09%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid9.3mg (+5.60mg, +151.35%)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.63mg (+0.33mg, +110.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Aloo Gobhi Curry: Cauliflower, Water, Potatoes, Onions, Tomatoes, Tomato Puree (tomatoes, Water, Citric Acid), Expeller Pressed Canola Oil, Ginger, Cultured Dextrose, Salt, Cilantro, Cumin, Garlic, Coriander, Turmeric, Paprika Garam Masala (spice Blend), Red Chilies, Fennel, Kasoori Methi (fenugreek Leaves) Saffron Rice: Basmati Rice, Water, Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Cardamom, Bay Leaf, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+20.00kcal, +27.03%)
Total Fat4.41g (-0.51g, -10.37%)
Saturated Fat 1.76g (-0.29g, -14.15%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 300.0mg (+25.00mg, +9.09%)
Total Carbohydrates 7.06g (+0.09g, +1.29%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.88g (-3.63g, -80.49%)
Sugars, added N/A
Protein 6.47g (+5.24g, +426.02%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+24.00IU, +19.51%)
Vitamin C, total ascorbic acid5.3mg (+1.60mg, +43.24%)
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.53mg (+0.23mg, +76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Ham, Smoke Flavor Added (ham, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite), Roasted Red Potatoes, Green Beans, Mushrooms, Half And Half (milk, Cream), Less Than 2% Of Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified Food Starch, Canola Oil, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Maltodextrin, Rice Wine Vinegar (water, Rice), Yeast Extract, Cheese Flavor (maltodextrin, Nonfat Dry Milk, Milkfat, Natural Flavor, Salt, Disodium Phosphate), Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Xanthan Gum, Cheese Flavor (cheddar Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Milkfat), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Water, Nonfat Dry Milk, Disodium Phosphate, Salt), Mustard Flour, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+26.00kcal, +35.14%)
Total Fat7.14g (+2.22g, +45.12%)
Saturated Fat 1.43g (-0.62g, -30.24%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 300.0mg (+25.00mg, +9.09%)
Total Carbohydrates 8.57g (+1.60g, +22.96%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 4.29g (-0.22g, -4.88%)
Sugars, added N/A
Protein 1.43g (+0.20g, +16.26%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+20.00IU, +16.26%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.51mg (+0.21mg, +70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato, Onion, Cream, Yogurt (whole Milk, Skimmed Milk Solids, Yogurt Culture), Canola Oil, Spices (including Paprika, Turmeric, And Mustard), Contains 2% Or Less Of Vinegar, Corn Starch, Tomato Paste, Sugar, Garlic, Sea Salt, Ginger, Crushed Red Pepper Flakes, Lemon Juice Concentrate, Cumin Seed, Paprika Extractives (color), Coriander Seed, Dried Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+34.00kcal, +45.95%)
Total Fat5.81g (+0.89g, +18.09%)
Saturated Fat 1.24g (-0.81g, -39.51%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 282.0mg (+7.00mg, +2.55%)
Total Carbohydrates 7.88g (+0.91g, +13.06%)
Dietary Fiber 2.5g (+2.10g, +525.00%)
Sugars 1.24g (-3.27g, -72.51%)
Sugars, added N/A
Protein 6.22g (+4.99g, +405.69%)
Core Vitamins and Minerals
Vitamin A, IU124.0IU (+1.00IU, +0.81%)
Vitamin C, total ascorbic acid6.2mg (+2.50mg, +67.57%)
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe0.75mg (+0.45mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Cooked Lentils (water, Lentils, Sea Salt), Cooked Chicken Dark Meat (boneless Skinless Chicken Dark Meat, Water, Tapioca Starch, Sea Salt, Spices), Water, Red Bell Pepper, Roasted Yellow Onion, Curry Paste (tomato Puree, Expeller Pressed Canola Oil, Salt, Red Bell Pepper Puree, Raisin Puree, Spices, Corn Starch, Garlic Powder, Cane Sugar, Turmeric, Onion Powder, Potato Flour, Cayenne Pepper), Expeller Pressed Canola Oil, Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid), Cream, Tomato Paste, Butter (pasteurized Cream), Corn Starch, Xanthan Gum, Garlic, Spices, Sugar, Sea Salt, Guajillo Pepper Puree (water, Guajillo Chile Pepper, Citric Acid), Turmeric, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+21.00kcal, +28.38%)
Total Fat4.23g (-0.69g, -14.02%)
Saturated Fat 2.11g (+0.06g, +2.93%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 303.0mg (+28.00mg, +10.18%)
Total Carbohydrates 8.8g (+1.83g, +26.26%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 1.41g (-3.10g, -68.74%)
Sugars, added N/A
Protein 4.93g (+3.70g, +300.81%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+18.00IU, +14.63%)
Vitamin C, total ascorbic acid9.5mg (+5.80mg, +156.76%)
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe0.51mg (+0.21mg, +70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes (with Dextrose), Water, Broccoli, Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Natural Uncured Bacon (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt] No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Sea Salt And Celery Powder), Less Than 2% Of Modified Food Starch, Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Canola Oil, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Rice Wine Vinegar (water, Rice), Salt, Yeast Extract, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Disodium Phosphate, Annatto (color), Mustard Flour, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+23.00kcal, +31.08%)
Total Fat3.96g (-0.96g, -19.51%)
Saturated Fat 1.32g (-0.73g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 256.0mg (-19.00mg, -6.91%)
Total Carbohydrates 4.85g (-2.12g, -30.42%)
Dietary Fiber 0.4g (=)
Sugars 1.32g (-3.19g, -70.73%)
Sugars, added N/A
Protein 7.93g (+6.70g, +544.72%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid6.6mg (+2.90mg, +78.38%)
Calcium, Ca66.0mg (+33.00mg, +100.00%)
Iron, Fe0.32mg (+0.02mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Reduced Fat Milk (milk, Skim Milk, Non Fat Milk Solids, Vitamin A Palmitate And Vitamin D3), Cooked Potatoes (potatoes, Water, Salt), Mozzarella Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Roasted Onions (onions, Expeller Pressed Canola Oil), Roasted Green Bell Peppers (green Bell Peppers, Expeller Pressed Canola Oil), Cheddar Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {color}, Enzymes), All Natural Uncured Smoked Turkey Bacon ( Uncured Turkey Thigh Meat Cut And Formed No Nitrate Or Nitrite Added Except As Naturally Occur In Sea Salt, Minimally Processed No Artificial Ingredients {turkey Thigh Meat, Water, Sea Salt, Brown Sugar, Onion And Garlic}), Rice Flour, Cornstarch, Expeller Pressed Canola Oil, Salt, Garlic & Onion Powder, Spices, White Pepper, Annatto