Gefen Original Mediterranean Style Couscous, Original Mediterranean Style by Cachere Distributing Inc: Similar Foods
- Product:
- Original Mediterranean Style Couscous, Original Mediterranean Style
- Brand:
- Gefen
- Maker:
- Cachere Distributing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525331/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal | |
| Total Fat | 6.38g | |
| Saturated Fat | 1.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 128.0mg | |
| Sodium | 532.0mg | |
| Total Carbohydrates | 63.83g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Eggs, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-2.00kcal, -0.63%) | |
| Total Fat | 24.65g (+18.27g, +286.36%) | |
| Saturated Fat | 10.56g (+9.50g, +896.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 148.0mg (+20.00mg, +15.63%) | |
| Sodium | 556.0mg (+24.00mg, +4.51%) | |
| Total Carbohydrates | 5.63g (-58.20g, -91.18%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+11.23g, +263.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower Bun (cauliflower, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzyme], Coconut Flour, Dried Whole Egg, Almond Flour, Tapioca Starch, Liquid Whole Egg, Sodium Bicarbonate, Salt, Xanthan Gum, Spices), Sausage (pork, Water, Contains Less Than 2% Sea Salt, Spices, Cane Sugar, Natural Flavoring), Fully Cooked Scrambled Egg Patty (whole Eggs, Water, Soybean Oil, Dry Whole Milk, Xanthan Gum, Salt, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, & Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+2.00kcal, +0.63%) | |
| Total Fat | 25.0g (+18.62g, +291.85%) | |
| Saturated Fat | 14.29g (+13.23g, +1248.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-57.00mg, -44.53%) | |
| Sodium | 536.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 25.0g (-38.83g, -60.83%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.69g, -16.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Organic Triple Berry Base (organic Strawberries, Organic Sugar, Organic Blueberries, Organic Raspberries, Water, Organic Corn Starch, Ascorbic Acid), Blueberries (blueberries, Sugar, Sunflower Oil), Sugar, Contains 2% Or Less Of Each: Vinegar Powder, Water, Cultured Dextrose (cultured Dextrose, Maltodextrin), Natural Flavors, Natural Fruit And Vegetable Juice (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 336.0kcal (+17.00kcal, +5.33%) | |
| Total Fat | 26.43g (+20.05g, +314.26%) | |
| Saturated Fat | 9.29g (+8.23g, +776.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 104.0mg (-24.00mg, -18.75%) | |
| Sodium | 529.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 0.71g (-63.12g, -98.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.29g (+20.03g, +470.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.93mg (+1.55mg, +407.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Duck Leg, Rendered Duck Fat, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+2.00kcal, +0.63%) | |
| Total Fat | 5.36g (-1.02g, -15.99%) | |
| Saturated Fat | 1.79g (+0.73g, +68.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-39.00mg, -30.47%) | |
| Sodium | 571.0mg (+39.00mg, +7.33%) | |
| Total Carbohydrates | 28.57g (-35.26g, -55.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+35.03g, +822.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+3.48mg, +915.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Top Round Beef, Brown Sugar, Gluten Free Reduced Sodium Soy Sauce (water, Soybeans, Salt, Alcohol), Pineapple Juice, Honey, Water, Apple Juice, Rice Wine, Natural Liquid Smoke Flavor, Granulated Garlic, Ginger, Frank's Redhot (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Cayenne Pepper, Granulated Onion, Black Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (-4.00kcal, -1.25%) | |
| Total Fat | 24.72g (+18.34g, +287.46%) | |
| Saturated Fat | 11.24g (+10.18g, +960.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-66.00mg, -51.56%) | |
| Sodium | 539.0mg (+7.00mg, +1.32%) | |
| Total Carbohydrates | 21.35g (-42.48g, -66.55%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.12g (+1.12g) | |
| Sugars, added | N/A | |
| Protein | 10.11g (+5.85g, +137.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 2.25mg (+1.87mg, +492.11%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Puff Pastry (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter [pasteurized Cream], Salt), Uncured Beef Cocktail Frank With No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates Or Nitrites Found In Celery Powder And Sea Salt (beef, Water, Sea Salt*, Honey, Natural Spices, Celery Powder*, Evaporated Cane Juice, Natural Flavorings, Paprika, Salt), Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+2.00kcal, +0.63%) | |
| Total Fat | 28.57g (+22.19g, +347.81%) | |
| Saturated Fat | 17.86g (+16.80g, +1584.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-39.00mg, -30.47%) | |
| Sodium | 571.0mg (+39.00mg, +7.33%) | |
| Total Carbohydrates | 10.71g (-53.12g, -83.22%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.69g, -16.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Xanthan Gum, Locust Bean Gum And Guar Gum), Sour Cream (cultured Cream), Sugar, Contains 2% Or Less Of Each: Natural Flavor, Turmeric Oleoresin (color), Vinegar Powder, Cultured Dextrose (cultured Dextrose, Maltodextrin), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+2.00kcal, +0.63%) | |
| Total Fat | 26.79g (+20.41g, +319.91%) | |
| Saturated Fat | 14.29g (+13.23g, +1248.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-21.00mg, -16.41%) | |
| Sodium | 571.0mg (+39.00mg, +7.33%) | |
| Total Carbohydrates | 0.0g (-63.83g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+17.17g, +403.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (+2.83mg, +744.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 35.29g (+28.91g, +453.13%) | |
| Saturated Fat | 7.06g (+6.00g, +566.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-40.00mg, -31.25%) | |
| Sodium | 529.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 0.0g (-63.83g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+20.45g, +480.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.38mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prior To Cooking Contains Up To 20% Of A Seasoning Solution (water, Vegetable Oil [soybean Oil], Dextrose, Salt, Garlic Powder, Onion Powder, Black Pepper) Seared In Vegetable Oil [soybean Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-33.00kcal, -10.34%) | |
| Total Fat | 3.57g (-2.81g, -44.04%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-39.00mg, -30.47%) | |
| Sodium | 571.0mg (+39.00mg, +7.33%) | |
| Total Carbohydrates | 28.57g (-35.26g, -55.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+31.45g, +738.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+3.48mg, +915.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grass Fed Beef, Organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Mango Puree, Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, May Also Contain Alcohol And Sugar), Organic Seasoned Rice Vinegar Dressing (organic Rice Vinegar, Organic Sugar, Water, Salt), Garlic, Red Chili Pepper, Habanero Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+7.00kcal, +2.19%) | |
| Total Fat | 24.42g (+18.04g, +282.76%) | |
| Saturated Fat | 10.47g (+9.41g, +887.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-70.00mg, -54.69%) | |
| Sodium | 547.0mg (+15.00mg, +2.82%) | |
| Total Carbohydrates | 22.09g (-41.74g, -65.39%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.16g (+1.16g) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+6.21g, +145.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 2.33mg (+1.95mg, +513.16%) | |
| Potassium, K | 5.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Puff Pastry (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter [pasteurized Cream], Salt), Uncured Beef Cocktail Frank With No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates Or Nitrites Found In Celery Powder And Sea Salt (beef, Water, Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Juice, Natural Flavorings, Paprika, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+34.00kcal, +10.66%) | |
| Total Fat | 19.61g (+13.23g, +207.37%) | |
| Saturated Fat | 6.86g (+5.80g, +547.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-69.00mg, -53.91%) | |
| Sodium | 549.0mg (+17.00mg, +3.20%) | |
| Total Carbohydrates | 35.29g (-28.54g, -44.71%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+3.58g, +84.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+18.00mg, +85.71%) | |
| Iron, Fe | 2.12mg (+1.74mg, +457.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 1.96g | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Or Palm Oil, Eggs, Maltodextrin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Contains 2% Or Less Of: Corn Starch, Hydrogenated Palm Oil, Salt, Nonfat Milk, Glycerin, Dry Yeast, Sodium Caseinate, Dextrose, Mono And Diglycerides, Sodium Lactate, Sodium Polyphosphate, Natural Flavor, Modified Corn Starch, Xanthan Gum, Preservatives (potassium Sorbate, Tbhq), Citric Acid, Spice, Egg Yolk, Yeast Extract, Titanium Dioxide, Guar Gum, Yellow 5, Yellow 6, Polysorbate 60, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-15.00kcal, -4.70%) | |
| Total Fat | 26.79g (+20.41g, +319.91%) | |
| Saturated Fat | 10.71g (+9.65g, +910.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 98.0mg (-30.00mg, -23.44%) | |
| Sodium | 571.0mg (+39.00mg, +7.33%) | |
| Total Carbohydrates | 1.79g (-62.04g, -97.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+13.60g, +319.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.93mg (+1.55mg, +407.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Water, Salt, Potassium Lactate, Flavoring, Sugar, Garlic, Sodium Diacetate And Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-15.00kcal, -4.70%) | |
| Total Fat | 26.79g (+20.41g, +319.91%) | |
| Saturated Fat | 9.82g (+8.76g, +826.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-48.00mg, -37.50%) | |
| Sodium | 545.0mg (+13.00mg, +2.44%) | |
| Total Carbohydrates | 0.89g (-62.94g, -98.61%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.18g (+10.92g, +256.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.61mg (+1.23mg, +323.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Spices, Monosodium Glutamate, Sugar, Paprika, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+22.00kcal, +6.90%) | |
| Total Fat | 21.18g (+14.80g, +231.97%) | |
| Saturated Fat | 2.35g (+1.29g, +121.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-69.00mg, -53.91%) | |
| Sodium | 565.0mg (+33.00mg, +6.20%) | |
| Total Carbohydrates | 28.24g (-35.59g, -55.76%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+5.15g, +120.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 0.42mg (+0.04mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crab, Bleached Wheat Flour, Mayonnaise (soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Calcium Disodium Edta, Natural Flavors), Corn Flour, Eggs, Modified Food Starch, Lemon Juice, Red Peppers, Salt, Dextrose, Garlic, Dijon Mustard (water, Vinegar, Mustard Seed, Salt White Wine, Fruit Petcin, Citric Acid, Tartaric Acid), Spice, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Chives, Sugar, Yeast, Leavening (sodium Aluminum Phosphate, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Soy Flour, Onion Powder, Garlic Powder, Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+22.00kcal, +6.90%) | |
| Total Fat | 21.18g (+14.80g, +231.97%) | |
| Saturated Fat | 2.35g (+1.29g, +121.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-69.00mg, -53.91%) | |
| Sodium | 565.0mg (+33.00mg, +6.20%) | |
| Total Carbohydrates | 28.24g (-35.59g, -55.76%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+5.15g, +120.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 0.42mg (+0.04mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crab (snow & King), Bleached Water Flour, Mayonnaise (soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Calcium Disodium Edta, Natural Flavors), Corn Flour, Eggs, Modified Food Starch, Lemon Juice, Red Peppers, Salt, Dextrose, Garlic, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid), Spice, Chili Sauce (chili, Sugar, Slat, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfate, Xanthan Gum), Chives, Sugar, Yeast, Leavening (sodium Aluminum Phosphate, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Soy Flour, Onion Powder, Garlic Powder Partially Fried In Canola Oil | ||