Realgood Sausage, Egg & Cheddar Cheese On A Grain Free Cheesy Bread Sandwiches, Sausage, Egg & Cheddar Cheese by The Real Good Food Company Llc: Similar Foods

Product:
Sausage, Egg & Cheddar Cheese On A Grain Free Cheesy Bread Sandwiches, Sausage, Egg & Cheddar Cheese
Brand:
Realgood
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146409/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat24.65g
Saturated Fat 10.56g
Trans Fat 0.0g
Cholesterol 148.0mg
Sodium 556.0mg
Total Carbohydrates 5.63g
Dietary Fiber 2.8g
Sugars 1.41g
Sugars, added N/A
Protein 15.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower Bun (cauliflower, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzyme], Coconut Flour, Dried Whole Egg, Almond Flour, Tapioca Starch, Liquid Whole Egg, Sodium Bicarbonate, Salt, Xanthan Gum, Spices), Sausage (pork, Water, Contains Less Than 2% Sea Salt, Spices, Cane Sugar, Natural Flavoring), Fully Cooked Scrambled Egg Patty (whole Eggs, Water, Soybean Oil, Dry Whole Milk, Xanthan Gum, Salt, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, & Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat26.79g (+2.14g, +8.68%)
Saturated Fat 14.29g (+3.73g, +35.32%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (-41.00mg, -27.70%)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 0.0g (-5.63g, -100.00%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 21.43g (+5.94g, +38.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-13.00kcal, -4.10%)
Total Fat26.79g (+2.14g, +8.68%)
Saturated Fat 10.71g (+0.15g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-50.00mg, -33.78%)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 1.79g (-3.84g, -68.21%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 1.79g (+0.38g, +26.95%)
Sugars, added N/A
Protein 17.86g (+2.37g, +15.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Water, Salt, Potassium Lactate, Flavoring, Sugar, Garlic, Sodium Diacetate And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-42.00kcal, -13.25%)
Total Fat15.42g (-9.23g, -37.44%)
Saturated Fat 5.51g (-5.05g, -47.82%)
Trans Fat N/A
Cholesterol 149.0mg (+1.00mg, +0.68%)
Sodium 589.0mg (+33.00mg, +5.94%)
Total Carbohydrates 2.2g (-3.43g, -60.92%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.61g (-8.88g, -57.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Corn Syrup Solids, Potassium Lactate, Dextrose, Spices, Flavoring, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+19.00kcal, +5.99%)
Total Fat26.43g (+1.78g, +7.22%)
Saturated Fat 9.29g (-1.27g, -12.03%)
Trans Fat 0.0g (=)
Cholesterol 104.0mg (-44.00mg, -29.73%)
Sodium 529.0mg (-27.00mg, -4.86%)
Total Carbohydrates 0.71g (-4.92g, -87.39%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 24.29g (+8.80g, +56.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Duck Leg, Rendered Duck Fat, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat30.0g (+5.35g, +21.70%)
Saturated Fat 17.5g (+6.94g, +65.72%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-48.00mg, -32.43%)
Sodium 525.0mg (-31.00mg, -5.58%)
Total Carbohydrates 5.0g (-0.63g, -11.19%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 5.0g (+3.59g, +254.61%)
Sugars, added N/A
Protein 5.0g (-10.49g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Salt, Cheese Culture, Maltodextrin, Chives*, Guar Gum, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Diacetate, Carob Bean Gum, Xanthan Gum, Vinegar Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat30.0g (+5.35g, +21.70%)
Saturated Fat 17.5g (+6.94g, +65.72%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-48.00mg, -32.43%)
Sodium 525.0mg (-31.00mg, -5.58%)
Total Carbohydrates 5.0g (-0.63g, -11.19%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 5.0g (+3.59g, +254.61%)
Sugars, added N/A
Protein 5.0g (-10.49g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Salt, Cheese Culture, Maltodextrin, Chives*, Guar Gum, Modified Food Starch, Potassium Sorbate (preservative), Sodium Diacetate, Carob Bean Gum, Xanthan Gum, Vinegar Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat28.57g (+3.92g, +15.90%)
Saturated Fat 17.86g (+7.30g, +69.13%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-59.00mg, -39.86%)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 3.57g (-2.06g, -36.59%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 14.29g (-1.20g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Goat's Milk, Salt, Cellulose Added To Prevent Caking, Cheese Cultures, Enzymes, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.62
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (-18.00kcal, -5.68%)
Total Fat29.94g (+5.29g, +21.46%)
Saturated Fat 20.96g (+10.40g, +98.48%)
Trans Fat 0.0g (=)
Cholesterol 90.0mg (-58.00mg, -39.19%)
Sodium 569.0mg (+13.00mg, +2.34%)
Total Carbohydrates 0.0g (-5.63g, -100.00%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 11.98g (-3.51g, -22.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cultured Milk And Cream, Water, Sodium And Calcium Caseinate, Acid Caseine, Sodium Polyphosphate And Sodium Phosphate, Salt, Sodium Citrate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.06
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat28.57g (+3.92g, +15.90%)
Saturated Fat 17.86g (+7.30g, +69.13%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-59.00mg, -39.86%)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 10.71g (+5.08g, +90.23%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 10.71g (+9.30g, +659.57%)
Sugars, added N/A
Protein 3.57g (-11.92g, -76.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Xanthan Gum, Locust Bean Gum And Guar Gum), Sour Cream (cultured Cream), Sugar, Contains 2% Or Less Of Each: Natural Flavor, Turmeric Oleoresin (color), Vinegar Powder, Cultured Dextrose (cultured Dextrose, Maltodextrin), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-38.00kcal, -11.99%)
Total Fat15.64g (-9.01g, -36.55%)
Saturated Fat 5.03g (-5.53g, -52.37%)
Trans Fat N/A
Cholesterol 140.0mg (-8.00mg, -5.41%)
Sodium 603.0mg (+47.00mg, +8.45%)
Total Carbohydrates 21.79g (+16.16g, +287.03%)
Dietary Fiber 0.6g (-2.20g, -78.57%)
Sugars 7.26g (+5.85g, +414.89%)
Sugars, added N/A
Protein 12.29g (-3.20g, -20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Swirl French Toast Round (bread Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Flour, Soybean Oil With Citric Acid Perservative, Eggs, Contains 2% Or Less Of The Following: Cinnamon, Salt, Yeast, Sorbitan Monsterate, Corn Starch, Calcium Sulfate, Enzymes, Ascorbic Acid (added As A Dough Conditioner Egg Mix: Whole Eggs, Whey, Sugar, Nonfat Milk, Contains 2% Or Less Of The Following: Soybean Oil, Natural Vanilla Flavor, Salt, Xanthan Gum, Natural Butter Flavor, Citric Acid ), Fried Egg Patty (egg Whites, Egg Yolks, Water, Soybean Oil, Contains 2% Or Less Than Of The Following: Modified Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Citric Acid ), American Cheese (yellow: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin White: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Lecithin ), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.38
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+22.00kcal, +6.94%)
Total Fat30.36g (+5.71g, +23.16%)
Saturated Fat 12.5g (+1.94g, +18.37%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-59.00mg, -39.86%)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 0.0g (-5.63g, -100.00%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 17.86g (+2.37g, +15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork (pork, Pork Hams, Pork Loins), Water, Salt, Spices, Sugar, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-11.00kcal, -3.47%)
Total Fat28.57g (+3.92g, +15.90%)
Saturated Fat 10.2g (-0.36g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-66.00mg, -44.59%)
Sodium 561.0mg (+5.00mg, +0.90%)
Total Carbohydrates 1.02g (-4.61g, -81.88%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 13.27g (-2.22g, -14.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beer (water, Malted Barley, Hops), Vinegar, Contains 2% Or Less Of Salt, Spices, Sodium Phosphates, Dehydrated Onion, Natural Flavoring, Dehydrated Garlic, In Natural Hog Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+1.00kcal, +0.32%)
Total Fat35.29g (+10.64g, +43.16%)
Saturated Fat 7.06g (-3.50g, -33.14%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-60.00mg, -40.54%)
Sodium 529.0mg (-27.00mg, -4.86%)
Total Carbohydrates 0.0g (-5.63g, -100.00%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 24.71g (+9.22g, +59.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Prior To Cooking Contains Up To 20% Of A Seasoning Solution (water, Vegetable Oil [soybean Oil], Dextrose, Salt, Garlic Powder, Onion Powder, Black Pepper) Seared In Vegetable Oil [soybean Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-13.00kcal, -4.10%)
Total Fat16.07g (-8.58g, -34.81%)
Saturated Fat 6.25g (-4.31g, -40.81%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-59.00mg, -39.86%)
Sodium 589.0mg (+33.00mg, +5.94%)
Total Carbohydrates 0.0g (-5.63g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.5g (-2.99g, -19.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork And Beef, Water, Salt, Corn Syrup Solids, Dextrose, Spices, Flavoring, Paprika, Monosodium Glutamate, Smoke Flavoring, Sodium Erythorbate, And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.39
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-13.00kcal, -4.10%)
Total Fat26.79g (+2.14g, +8.68%)
Saturated Fat 9.82g (-0.74g, -7.01%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-68.00mg, -45.95%)
Sodium 545.0mg (-11.00mg, -1.98%)
Total Carbohydrates 0.89g (-4.74g, -84.19%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.18g (-0.31g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices, Monosodium Glutamate, Sugar, Paprika, Bha, Bht, Citric Acid