Great Value Blueberry Complete Pancake & Waffle Mix, Blueberry by Wal Mart Stores, Inc: Similar Foods
- Product:
- Blueberry Complete Pancake & Waffle Mix, Blueberry
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676532/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 1.7g | |
| Sugars | 18.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 75.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Imitation Blueberry Pieces (dextrose, Palm Oil, Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural And Artificial Flavor, Citric Acid, Cellulose Gum, Fd&c Blue #2, Fd&c Red #40, Fd&c Blue #1), Dextrose, Less Than 2% Of: Baking Soda, Citric Acid, Monocalcium Phosphate, Natural And Artificial Flavor, Salt, Sodium Aluminum Phosphate, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-5.00kcal, -1.43%) | |
| Total Fat | 2.73g (-0.60g, -18.02%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 74.55g (-0.45g, -0.60%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 14.55g (-3.78g, -20.62%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+12.00mg, +9.02%) | |
| Iron, Fe | 3.82mg (+0.32mg, +9.14%) | |
| Potassium, K | 82.0mg (+7.00mg, +9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Dextrose, Soybean Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 2.63g (-0.70g, -21.02%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 75.44g (+0.44g, +0.59%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 14.04g (-4.29g, -23.40%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.35g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 3.68mg (+0.18mg, +5.14%) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening Agent (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Buttermilk Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 983.0mg (-17.00mg, -1.70%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 13.33g (-5.00g, -27.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.83mg (+0.33mg, +9.43%) | |
| Potassium, K | 83.0mg (+8.00mg, +10.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+9.00kcal, +2.57%) | |
| Total Fat | 3.12g (-0.21g, -6.31%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 76.56g (+1.56g, +2.08%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 18.75g (+0.42g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+23.00mg, +17.29%) | |
| Iron, Fe | 3.59mg (+0.09mg, +2.57%) | |
| Potassium, K | 94.0mg (+19.00mg, +25.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Less Than 2% Of: Baking Soda, Dried Egg Whites, Dried Egg Yolks, Monocalcium Phosphate, Natural And Artificial Flavors, Salt, Sodium Aluminum Phosphate, Soybean Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+9.00kcal, +2.57%) | |
| Total Fat | 5.13g (+1.80g, +54.05%) | |
| Saturated Fat | 1.28g (+0.45g, +54.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 74.36g (-0.64g, -0.85%) | |
| Dietary Fiber | 2.6g (+0.90g, +52.94%) | |
| Sugars | 17.95g (-0.38g, -2.07%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+21.00mg, +15.79%) | |
| Iron, Fe | 3.59mg (+0.09mg, +2.57%) | |
| Potassium, K | 103.0mg (+28.00mg, +37.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Cinnamon Flakes (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Cinnamon, Sunflower Lecithin), Dextrose, Cream Cheese Flavored Bits (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Nonfat Dry Milk, Natural Flavor, Corn Starch, Sunflower Lecithin), Less Than 2% Of: Cinnamon, Baking Soda, Dried Egg Yolks, Dried Egg Whites, Monocalcium Phosphate, Natural Flavor, Salt, Sodium Aluminum Phosphate, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 3.39g (+0.06g, +1.80%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 983.0mg (-17.00mg, -1.70%) | |
| Total Carbohydrates | 74.58g (-0.42g, -0.56%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 13.56g (-4.77g, -26.02%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+0.11g, +1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+3.00mg, +2.26%) | |
| Iron, Fe | 3.9mg (+0.40mg, +11.43%) | |
| Potassium, K | 102.0mg (+27.00mg, +36.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Buttermilk, Eggs, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+12.00kcal, +3.43%) | |
| Total Fat | 3.45g (+0.12g, +3.60%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 74.14g (-0.86g, -1.15%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 13.79g (-4.54g, -24.77%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.23g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+22.00mg, +16.54%) | |
| Iron, Fe | 3.79mg (+0.29mg, +8.29%) | |
| Potassium, K | 103.0mg (+28.00mg, +37.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Buttermilk Powder, Dried Egg Whites, Dried Egg Yolks, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+12.00kcal, +3.43%) | |
| Total Fat | 3.45g (+0.12g, +3.60%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 74.14g (-0.86g, -1.15%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 13.79g (-4.54g, -24.77%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.23g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+22.00mg, +16.54%) | |
| Iron, Fe | 3.79mg (+0.29mg, +8.29%) | |
| Potassium, K | 103.0mg (+28.00mg, +37.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Buttermilk Powder, Dried Egg Whites, Dried Egg Yolk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+11.00kcal, +3.14%) | |
| Total Fat | 3.28g (-0.05g, -1.50%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 984.0mg (-16.00mg, -1.60%) | |
| Total Carbohydrates | 77.05g (+2.05g, +2.73%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 19.67g (+1.34g, +7.31%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-0.11g, -1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+15.00mg, +11.28%) | |
| Iron, Fe | 3.77mg (+0.27mg, +7.71%) | |
| Potassium, K | 115.0mg (+40.00mg, +53.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Pumpkin Flakes, Soybean Oil, Less Than 2% Of: Baking Soda, Beta Carotene (color), Yellow Cornflour, Maltodextrin, Molasses Powder, Monocalcium Phosphate, Natural Flavor, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-12.00kcal, -3.43%) | |
| Total Fat | 14.71g (+11.38g, +341.74%) | |
| Saturated Fat | 8.82g (+7.99g, +962.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 42.65g (-32.35g, -43.13%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 1.47g (-16.86g, -91.98%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.79g, -11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-30.00mg, -22.56%) | |
| Iron, Fe | 3.38mg (-0.12mg, -3.43%) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (skim Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Contains Less Than 2% Of: Modified Wheat Starch, Baking Soda, Salt, Sugar, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+25.00kcal, +7.14%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 969.0mg (-31.00mg, -3.10%) | |
| Total Carbohydrates | 84.38g (+9.38g, +12.51%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 28.12g (+9.79g, +53.41%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-5.00mg, -3.76%) | |
| Iron, Fe | 3.12mg (-0.38mg, -10.86%) | |
| Potassium, K | 109.0mg (+34.00mg, +45.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beer Bread: Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, And Spice (cinnamon) * Cinnamon Spice Packet: Dehydrated Brown Sugar And Spice (cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-6.00kcal, -1.71%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 81.25g (+6.25g, +8.33%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 28.12g (+9.79g, +53.41%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+20.00mg, +15.04%) | |
| Iron, Fe | 0.0mg (-3.50mg, -100.00%) | |
| Potassium, K | 125.0mg (+50.00mg, +66.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beer Bread: Sorghum Flour, Sugar, Corn Starch, Rice Flour, Potato Starch, Natural Caramel Flavoring (glycerin, Cane Alcohol), Dehydrated Apples, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Potato Flour, Xanthan Gum, Flax, Salt, Butter Flavoring (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Sodium Bicarbonate, Natural Red Apple Flavoring (propylene Glycol, Water), And Spice (cinnamon) Spice Packet: Dehydrated Brown Sugar, Natural Apple Type Flavoring (dextrose, Silicon Dioxide [anti Caking Agent]), Spice (cinnamon), And Natural Caramel Flavoring (glycerin, Cane Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 16.9g (+13.57g, +407.51%) | |
| Saturated Fat | 9.86g (+9.03g, +1087.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 43.66g (-31.34g, -41.79%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 2.82g (-15.51g, -84.62%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.04g, -15.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-23.00mg, -17.29%) | |
| Iron, Fe | 2.82mg (-0.68mg, -19.43%) | |
| Potassium, K | 107.0mg (+32.00mg, +42.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains Less Than 2%: Buttermilk, Sugar, Sal T, Baking Soda, Whey, Sodium Acid Pyrophosphate, Food Starch Modified, Sodium Aluminum Phosphate, Monocalcium Phosphate, Datem, Maltodextrin, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+11.00kcal, +3.14%) | |
| Total Fat | 4.1g (+0.77g, +23.12%) | |
| Saturated Fat | 1.64g (+0.81g, +97.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 951.0mg (-49.00mg, -4.90%) | |
| Total Carbohydrates | 75.41g (+0.41g, +0.55%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 16.39g (-1.94g, -10.58%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-0.11g, -1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+15.00mg, +11.28%) | |
| Iron, Fe | 3.77mg (+0.27mg, +7.71%) | |
| Potassium, K | 98.0mg (+23.00mg, +30.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Oil, Palm Kernel Oil], Cocoa [processed With Alkali], Confectioner's Glaze, Dextrin, Soy Lecithin, Fd&c Yellow #6 Aluminum Lake, Natural And Artificial Flavor, Carnauba Wax), Leavening Agent (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Buttermilk Powder, Dried Egg Whites, Dried Egg Yolks, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-2.00kcal, -0.57%) | |
| Total Fat | 1.52g (-1.81g, -54.35%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1045.0mg (+45.00mg, +4.50%) | |
| Total Carbohydrates | 78.79g (+3.79g, +5.05%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 28.79g (+10.46g, +57.06%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+34.00mg, +25.56%) | |
| Iron, Fe | 3.18mg (-0.32mg, -9.14%) | |
| Potassium, K | 76.0mg (+1.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Rice Flour, Wheat Protein Isolate, Cinnamon, Salt, Soybean Oil, Natural Flavor | ||