Mommy Knows Best Oatmeal Chocolateolate Chip Lactation Cookie Mix, Oatmeal Chocolateolate Chip by Bulk Supplements Llc: Similar Foods

Product:
Oatmeal Chocolateolate Chip Lactation Cookie Mix, Oatmeal Chocolateolate Chip
Brand:
Mommy Knows Best
Maker:
Bulk Supplements Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Mommy Knows Best Oatmeal Chocolateolate Chip Lactation Cookie Mix, Oatmeal Chocolateolate Chip by Bulk Supplements Llc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat6.52g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 478.0mg
Total Carbohydrates 69.57g
Dietary Fiber 4.3g
Sugars 34.78g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.04mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rolled Oats, Milk Chocolate Chips (sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Granulated Cane Sugar, Oat Flour, Brewer's Yeast, Flaxseed, Salt, Vanilla Powder, Baking Soda, Baking Powder, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.92
Mommy Knows Best Lactation Cookie Mix Oatmeal Chocolateolate Rainbow Candy, Oatmeal Chocolateolate by Bulk Supplements Llc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat8.7g (+2.18g, +33.44%)
Saturated Fat 4.35g (+2.18g, +100.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (=)
Total Carbohydrates 73.91g (+4.34g, +6.24%)
Dietary Fiber 4.3g (=)
Sugars 34.78g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+0.44mg, +14.47%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Rolled Oats, Chocolate Candy (milk Chocolate {sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Artificial Flavor}, Sugar, Artificial Coloring {red 40 Lake, Yellow 6 Lake, Yellow 6 Yellow 5 Lake Blue 2 Lake, Blue 1 Lake}, Gum Arabic, Corn Syrup, Confectioner's Glaze), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Brown Sugar, Granulated Cane Sugar, Oat Flour Brewers Yeast, Cocoa Powder [processed With Alkali], Flaxseed, Salt, Vanilla Powder, Baking Soda, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
365 Everyday Value Gingerbread Instant Oatmeal, Gingerbread by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-16.00kcal, -4.09%)
Total Fat3.75g (-2.77g, -42.48%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-3.00mg, -0.63%)
Total Carbohydrates 77.5g (+7.93g, +11.40%)
Dietary Fiber 5.0g (+0.70g, +16.28%)
Sugars 32.5g (-2.28g, -6.56%)
Sugars, added N/A
Protein 7.5g (-1.20g, -13.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.75mg (-0.29mg, -9.54%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Fiber, soluble2.0g
Ingredients
Ingredients: Organic Rolled Oats, Organic Cane Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
Wild Harvest Organic Maple Spice Instant Oatmeal, Maple Spice by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-16.00kcal, -4.09%)
Total Fat3.75g (-2.77g, -42.48%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-3.00mg, -0.63%)
Total Carbohydrates 77.5g (+7.93g, +11.40%)
Dietary Fiber 7.5g (+3.20g, +74.42%)
Sugars 35.0g (+0.22g, +0.63%)
Sugars, added N/A
Protein 7.5g (-1.20g, -13.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.75mg (-0.29mg, -9.54%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
Nickelodeon Bubbly Birthday Cake Soft Baked Bars, Bubbly Birthday Cake by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat18.0g (+11.48g, +176.07%)
Saturated Fat 6.0g (+3.83g, +176.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+2.00mg, +0.42%)
Total Carbohydrates 64.0g (-5.57g, -8.01%)
Dietary Fiber 12.0g (+7.70g, +179.07%)
Sugars 24.0g (-10.78g, -30.99%)
Sugars, added N/A
Protein 4.0g (-4.70g, -54.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (-1.04mg, -34.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Canola Oil And Or Palm Oil, Corn Syrup, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Powdered Cellulose, Fructose, Nonfat Milk Contains 2% Or Less Of: Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Hydrogenated Palm Kernel Oil, Corn Starch, Pectin, Natural And Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
Great Value Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat5.71g (-0.81g, -12.42%)
Saturated Fat 1.43g (-0.74g, -34.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-21.00mg, -4.39%)
Total Carbohydrates 77.14g (+7.57g, +10.88%)
Dietary Fiber 5.7g (+1.40g, +32.56%)
Sugars 34.29g (-0.49g, -1.41%)
Sugars, added N/A
Protein 8.57g (-0.13g, -1.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.47mg, -15.46%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Cinnamon Flavored Bits (dextrose, Sugar, Palm Oil, Rice Flour, Cinnamon, Corn Starch, Cocoa Powder [processed With Alkali]), Contains Less Than 2% Of Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
Great Value Birthday Cake Instant Oatmeal, Birthday Cake by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-20.00kcal, -5.12%)
Total Fat5.71g (-0.81g, -12.42%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+8.00mg, +1.67%)
Total Carbohydrates 77.14g (+7.57g, +10.88%)
Dietary Fiber 5.7g (+1.40g, +32.56%)
Sugars 25.71g (-9.07g, -26.08%)
Sugars, added N/A
Protein 8.57g (-0.13g, -1.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-0.18mg, -5.92%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Colored Bits (cane Sugar, Rice Flour, Potato Starch, Sunflower Oil, Color [turmeric, Annatto, Vegetable Juice], Citric Acid, Sodium Bicarbonate), Contains Less Than 2% Of Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
St Pierre Cinnamon Rolled Crepe, Cinnamon by Bendiner Technologies, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+15.00kcal, +3.84%)
Total Fat12.5g (+5.98g, +91.72%)
Saturated Fat 4.69g (+2.52g, +116.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 469.0mg (-9.00mg, -1.88%)
Total Carbohydrates 62.5g (-7.07g, -10.16%)
Dietary Fiber 3.1g (-1.20g, -27.91%)
Sugars 31.25g (-3.53g, -10.15%)
Sugars, added N/A
Protein 6.25g (-2.45g, -28.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.56g
Ingredients
Cinnamon Filling [cinnamon Cookies (wheat Flour, Candy Sugar Crystals, Palm Fat, Canola Oil, Sugar, Sodium Bicarbonate, Cinnamon, Salt, Ammonium Bicarbonate, Mono And Diglycerides, Citric Acid), Vegetable Oil And Fat (palm, Canola), Sugar, Soy Lecithin, Burnt Sugar Syrup], Milk, Wheat Flour, Sugar, Eggs, Butterfat, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
365 Whole Foods Market Brownie Cookie Thins, Brownie by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total FatN/A
Saturated Fat 8.33g (+6.16g, +283.87%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 467.0mg (-11.00mg, -2.30%)
Total Carbohydrates 56.67g (-12.90g, -18.54%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 30.0g (-4.78g, -13.74%)
Sugars, added N/A
Protein 3.33g (-5.37g, -61.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+0.29mg, +9.54%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Water, Cocoa Powder (processed With Alkali), Eggs, Natural Flavors, Sea Salt, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
Renewal Mill Oat Chocolateolate Chip Cookie Mix, Oat Chocolateolate Chip by Renewal Mill, Pbc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat6.52g (=)
Saturated Fat 4.35g (+2.18g, +100.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (=)
Total Carbohydrates 78.26g (+8.69g, +12.49%)
Dietary Fiber 4.3g (=)
Sugars 52.17g (+17.39g, +50.00%)
Sugars, added N/A
Protein 4.35g (-4.35g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.74mg (-1.30mg, -42.76%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Light Brown Sugar*, Chocolate Chips (organic Cane Sugar*, Unsweetened Chocolate, Cocoa Butter, Dextrose), Organic Cane Sugar*, White Rice Flour, Potato Starch, Oat Milk Flour+, Garbanzo Bean Flour, Organic Pea Starch*+, Vanilla Powder (dextrose, Vanilla Beans), Sea Salt, Natural Flavor, Baking Soda, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
Cherryvale Farms Banana Chocolateolate Baked Muffin Bars, Banana Chocolateolate by Anybattery Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+19.00kcal, +4.86%)
Total Fat15.38g (+8.86g, +135.89%)
Saturated Fat 3.85g (+1.68g, +77.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-16.00mg, -3.35%)
Total Carbohydrates 64.1g (-5.47g, -7.86%)
Dietary Fiber 2.6g (-1.70g, -39.53%)
Sugars 25.64g (-9.14g, -26.28%)
Sugars, added N/A
Protein 5.13g (-3.57g, -41.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.56mg (-0.48mg, -15.79%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Oats, Cane Sugar, Non Gmo Canola Oil, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier) Natural Vanilla Extract), Banana Puree (bananas, Ascorbic Acid), Icing (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), Salt), Raisin Paste, Sorghum Flour, Molasses, Oat Fiber, Oat Bran, Xanthum Gum, Sodium Alginate, Natural Banana Flavor, Salt, Sodium Bicarbonate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Natural Vanilla Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
Rice Krispies Treats Original Crispy Marshmallow Squares, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+18.00kcal, +4.60%)
Total Fat9.09g (+2.57g, +39.42%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-23.00mg, -4.81%)
Total Carbohydrates 72.73g (+3.16g, +4.54%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 36.36g (+1.58g, +4.54%)
Sugars, added N/A
Protein 0.0g (-8.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Cornstarch, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Soy Lecithin, Carnauba Wax, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
Rice Krispies Treats Original Crispy Marshmallow Mini Squares, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+18.00kcal, +4.60%)
Total Fat9.09g (+2.57g, +39.42%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-23.00mg, -4.81%)
Total Carbohydrates 72.73g (+3.16g, +4.54%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 36.36g (+1.58g, +4.54%)
Sugars, added N/A
Protein 0.0g (-8.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Cornstarch, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Soy Lecithin, Carnauba Wax, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
Rice Krispies Treats Original Crispy Marshmallow Mini Squares, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+18.00kcal, +4.60%)
Total Fat9.09g (+2.57g, +39.42%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-23.00mg, -4.81%)
Total Carbohydrates 72.73g (+3.16g, +4.54%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 36.36g (+1.58g, +4.54%)
Sugars, added N/A
Protein 0.0g (-8.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Cornstarch, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Soy Lecithin, Carnauba Wax, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
Rice Krispies Treats Original Crispy Marshmallow Mini Squares, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+18.00kcal, +4.60%)
Total Fat9.09g (+2.57g, +39.42%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-23.00mg, -4.81%)
Total Carbohydrates 72.73g (+3.16g, +4.54%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 36.36g (+1.58g, +4.54%)
Sugars, added N/A
Protein 0.0g (-8.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.04mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Cornstarch, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Soy Lecithin, Carnauba Wax, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
Pop Tarts Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-11.00kcal, -2.81%)
Total Fat10.0g (+3.48g, +53.37%)
Saturated Fat 3.0g (+0.83g, +38.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+2.00mg, +0.42%)
Total Carbohydrates 70.0g (+0.43g, +0.62%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 40.0g (+5.22g, +15.01%)
Sugars, added N/A
Protein 4.0g (-4.70g, -54.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.56mg, +18.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.136mg
Niacin1.6mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Cocoa Processed With Alkali, Bleached Wheat Flour, Corn Syrup, Contains Two Percent Or Less Of Whey, Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Caramel Color, Color Added, Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Palm Oil, Egg Whites, Natural And Artificial Flavor, Soy Lecithin