Buena Vista Foods Whole Grain Double Chocolate Muffin by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Double Chocolate Muffin
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663169/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat11.76g
Saturated Fat 1.96g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 333.0mg
Total Carbohydrates 52.94g
Dietary Fiber 2.0g
Sugars 25.49g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg
Iron, Fe2.12mg
Potassium, K137.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Chocolate Chips, Canola Oil, Egg, Cocoa Powder, Non Fat Milk, Wheat Starch, Baking Powder, Sodium Bicarbonate, Vegetable Shortening, Egg, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-23.00kcal, -6.91%)
Total Fat12.07g (+0.31g, +2.64%)
Saturated Fat 8.62g (+6.66g, +339.80%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-5.00mg, -12.82%)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 46.55g (-6.39g, -12.07%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 29.31g (+3.82g, +14.99%)
Sugars, added N/A
Protein 5.17g (-0.71g, -12.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-9.00mg, -11.54%)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, K138.0mg (+1.00mg, +0.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cookie Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolatey Glaze (sugar, Water, Glucose, Cocoa (processed With Alkali), Palm Oil Shortening, Soy Lecithin, Modified Palm Oil, Unsweetened Chocolate, Canola Oil, Cottonseed Oil, Salt, Agar, Mono And Diglycerides, Potassium Sorbate (preservative), Acidic Calcium Sulfate, Polysorbate 60, Natural And Artificial Flavor), Brown Sugar, Invert Sugar, Modified Palm Oil, Liquid Whole Egg, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Salt, Artificial Vanilla Flavor, Monocalcium Phosphate, Almond Flour, Calcium Sulfate Salted Caramel Ice Cream: Milk, Cream, Sugar, Salted Caramel Base (sweetened Condensed Milk, Glucose, Butter, Salt, Sodium Citrate, Potassium Sorbate (preservative), Citric Acid), Water, Corn Syrup Solids, Whey, Whey Protein Concentrate, Buttermilk Powder, Dextrose, Mono And Diglycerides, Nonfat Dry Milk, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-21.00kcal, -6.31%)
Total Fat8.75g (-3.01g, -25.60%)
Saturated Fat 5.0g (+3.04g, +155.10%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+23.00mg, +58.97%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 52.5g (-0.44g, -0.83%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 25.0g (-0.49g, -1.92%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe2.25mg (+0.13mg, +6.13%)
Potassium, K125.0mg (-12.00mg, -8.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Apples, Butter (cream, Salt), Milk With Vitamin D Added, Brown Sugar, Eggs, Contains Less Than 2% Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ground Cinnamon, Natural Flavor, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+20.00kcal, +6.01%)
Total Fat19.61g (+7.85g, +66.75%)
Saturated Fat 2.94g (+0.98g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 353.0mg (+20.00mg, +6.01%)
Total Carbohydrates 37.25g (-15.69g, -29.64%)
Dietary Fiber 2.0g (=)
Sugars 17.65g (-7.84g, -30.76%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-9.00mg, -11.54%)
Iron, Fe5.88mg (+3.76mg, +177.36%)
Potassium, K131.0mg (-6.00mg, -4.38%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (canola, Coconut), Egg, Brown Sugar (sugar, Sugar Syrup, Caramel), Water, Skim Milk, Cinnamon, Leavening Agents (baking Soda, Sodium Acid Pyrophosphate), Sunflower Lecithin, Egg Whites, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+21.00kcal, +6.31%)
Total Fat15.38g (+3.62g, +30.78%)
Saturated Fat 6.92g (+4.96g, +253.06%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-16.00mg, -41.03%)
Sodium 323.0mg (-10.00mg, -3.00%)
Total Carbohydrates 50.77g (-2.17g, -4.10%)
Dietary Fiber 4.6g (+2.60g, +130.00%)
Sugars 13.85g (-11.64g, -45.66%)
Sugars, added N/A
Protein 3.08g (-2.80g, -47.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe0.62mg (-1.50mg, -70.75%)
Potassium, K123.0mg (-14.00mg, -10.22%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Wheat* Starch, Hazelnut Cream (sugar, Canola Oil, Hazelnuts, Lowfat Cocoa, Skim Milk, Whey (milk) Powder, Lactose (milk), Sunflower Lecithin, Artificial Vanilla Flavor), Water, Vegetable Palm Oil, Egg, Canola Oil, Dextrose, Rice Flour, Chicory Fiber, Psyllium Seed Husk (vegetable Fiber), Egg Whites, Sugar, Skim Milk, Yeast, Glucono Delta Lactone, Baking Soda, Xanthan Gum, Salt, Citric Acid, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+12.00kcal, +3.60%)
Total Fat18.58g (+6.82g, +57.99%)
Saturated Fat 11.5g (+9.54g, +486.73%)
Trans Fat 0.44g (+0.44g)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 327.0mg (-6.00mg, -1.80%)
Total Carbohydrates 38.05g (-14.89g, -28.13%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 26.55g (+1.06g, +4.16%)
Sugars, added N/A
Protein 5.31g (-0.57g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.88mg (-1.24mg, -58.49%)
Potassium, K106.0mg (-31.00mg, -22.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Nonfat Milk, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Beta Carotene [color], Vitamin A Palmitate), Eggs, Graham Flour, Contains Less Than 2% Of The Following: Sweetened Condensed Milk (condensed Milk, Sugar), Modified Cornstarch, Palm Oil, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Whey, Soybean Oil, Sodium Caseinate, Gelatin, Brown Sugar, Natural Flavor, Soy Lecithin, Cinnamon, Honey, Salt, Monoand Diglycerides, Sodium Citrate, Leavening (baking Soda), Disodium Phosphate, Xanthan Gum, Locust Bean Gum, Potassium Sorbate (preservative), Sodium Alginate, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-4.00kcal, -1.20%)
Total Fat8.24g (-3.52g, -29.93%)
Saturated Fat 1.76g (-0.20g, -10.20%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+8.00mg, +20.51%)
Sodium 318.0mg (-15.00mg, -4.50%)
Total Carbohydrates 60.0g (+7.06g, +13.34%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 44.71g (+19.22g, +75.40%)
Sugars, added N/A
Protein 3.53g (-2.35g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-19.00mg, -24.36%)
Iron, Fe1.18mg (-0.94mg, -44.34%)
Potassium, K153.0mg (+16.00mg, +11.68%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Whole Eggs, Water, Soybean Oil, Maltodextrin, Contains 2% Or Less Of Each: Cream Cheese (milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guargum), Whey (milk), Salt, Corn Syrup, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Carbonate, Corn Starch, Monocalcium Phosphate), Propylene Glycol, Potassium Sorbate (preservative) Sodium Propionate (preservative), Sodium Benzoate (preservative), Calcium Carbonate, Agar Agar, Monoglycerides, Lactic Acid, Citric Acid (preservative), Cinnamon, Ginger, Nutmeg, Cloves, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+20.00kcal, +6.01%)
Total Fat14.71g (+2.95g, +25.09%)
Saturated Fat 5.88g (+3.92g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-10.00mg, -25.64%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 52.94g (=)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 32.35g (+6.86g, +26.91%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-25.00mg, -32.05%)
Iron, Fe1.06mg (-1.06mg, -50.00%)
Potassium, K162.0mg (+25.00mg, +18.25%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour , Banana Puree(bananas,citric Acid,ascorbic Acid ), Sugar,palm Oil,water,cream Cheese(cream,milk,skim Milk,whey,cheese Cultures,salt,enzymes), Contains 2% Or Less Of The Following: Mono And Diglycerides,artificial Flavor,salt, Polysorbate 60,potassium Sorbate(preservative),beta Carotene(color),guar Gum , Brown Sugar (sugar, Molasses), Whole Eggs, Sugar,unsweetened Chocolate,cocoa Butter,soy Lecithin,natural Vanilla Extract , Canola & Palm Oil, Banana Emulsion(water,natural And Artificial Flavors,xanthan Gum,citric Acid And Sodium Benzoate ), Baking Powder(sodium Bicarbonate,corn Starch,sodium Aluminum Sulfate,calcium Sulfate,monocalcium Phosphate ), Corn Syrup,high Fructose Corn Syrup,natural And Artificial Flavor,honey,citric Acid,sodium Benzoate(preservative),caramel Color , (r10408) , Salt, Korintji Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+8.00kcal, +2.40%)
Total Fat15.22g (+3.46g, +29.42%)
Saturated Fat 7.53g (+5.57g, +284.18%)
Trans Fat 0.29g (+0.29g)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 319.0mg (-14.00mg, -4.20%)
Total Carbohydrates 47.12g (-5.82g, -10.99%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 22.05g (-3.44g, -13.50%)
Sugars, added N/A
Protein 4.54g (-1.34g, -22.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-10.00mg, -12.82%)
Iron, Fe1.77mg (-0.35mg, -16.51%)
Potassium, K138.0mg (+1.00mg, +0.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Cranberries, Modified Whey, Modified Corn Starch, Oranges, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Wheat Protein Isolate (wheat Gluten), Distilled Monoglycerides, Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat17.17g (+5.41g, +46.00%)
Saturated Fat 9.09g (+7.13g, +363.78%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-24.00mg, -61.54%)
Sodium 303.0mg (-30.00mg, -9.01%)
Total Carbohydrates 46.46g (-6.48g, -12.24%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 29.29g (+3.80g, +14.91%)
Sugars, added N/A
Protein 4.04g (-1.84g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-13.00mg, -16.67%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Peanut Butter Chips [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey, Dark Roasted Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt, Soy Lecithin], Corn Syrup, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Contains Less Than 2% Of Whey, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Vanilla, Annatto (color) Peanut Butter Cookie: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter [peanuts, Dextrose, Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Salt], Wheat Flour, Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate], Water, Shortening (palm Oil), Sugarcane Molasses, Contains 2% Or Less Of: Eggs, Natural Flavors, Baking Soda, Buttermilk Powder, Salt, Corn Syrup, Soy Lecithin, Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat17.17g (+5.41g, +46.00%)
Saturated Fat 9.09g (+7.13g, +363.78%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-24.00mg, -61.54%)
Sodium 303.0mg (-30.00mg, -9.01%)
Total Carbohydrates 46.46g (-6.48g, -12.24%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 29.29g (+3.80g, +14.91%)
Sugars, added N/A
Protein 4.04g (-1.84g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-13.00mg, -16.67%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Peanut Butter Chips [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey, Dark Roasted Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt, Soy Lecithin], Corn Syrup, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Contains Less Than 2% Of Whey, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Vanilla, Annatto (color) , Peanut Butter Cookie: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter [peanuts, Dextrose, Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Salt], Wheat Flour, Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate], Water, Shortening (palm Oil), Sugarcane Molasses, Contains 2% Or Less Of: Eggs, Natural Flavors, Baking Soda, Buttermilk Powder, Salt, Corn Syrup, Soy Lecithin, Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+3.00kcal, +0.90%)
Total Fat18.58g (+6.82g, +57.99%)
Saturated Fat 9.73g (+7.77g, +396.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+32.00mg, +82.05%)
Sodium 354.0mg (+21.00mg, +6.31%)
Total Carbohydrates 38.05g (-14.89g, -28.13%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 26.55g (+1.06g, +4.16%)
Sugars, added N/A
Protein 5.31g (-0.57g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe1.06mg (-1.06mg, -50.00%)
Potassium, K133.0mg (-4.00mg, -2.92%)
Vitamin D, IU7.0IU
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (carob Bean And Or Guar Gums)), Cane Sugar, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Eggs, Pasteurized Cultured Milk & Cream, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Brown Sugar, Butter (cream, Salt), Sour Cream (cultured Cream), Graham Flour, Palm Fruit Oil, Pecans, Salt, Honey, Baking Soda, Cinnamon, Natural Flavor, Ginger, Carob Bean Gum, Guar Gum, Cloves, Ground Nutmeg, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat10.0g (-1.76g, -14.97%)
Saturated Fat 4.0g (+2.04g, +104.08%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 330.0mg (-3.00mg, -0.90%)
Total Carbohydrates 46.0g (-6.94g, -13.11%)
Dietary Fiber 2.0g (=)
Sugars 18.0g (-7.49g, -29.38%)
Sugars, added N/A
Protein 8.0g (+2.12g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe2.16mg (+0.04mg, +1.89%)
Potassium, K140.0mg (+3.00mg, +2.19%)
Vitamin D, IU0.0IU
Ingredients
Pastry Cream (water, Sugar, Food Starch Modified, Egg White, Dry Whole Milk, Whey, Natural Flavorings, Flavoring, Maltodextrin, Thickener (xanthan Gum), Beta Carotene (color)), Wheat Flour, Chocolate Chips 6% (sugar, Cacao Paste, Cacao Butter, Vanilla Natural Flavoring, Sunflower Lecithin), Sugar, Whole Eggs, Vegetable Oils And Fats (palm, Rapeseed), Invert Sugar Syrup, Yeast, Wheat Gluten, Salt, Natural Flavorings, Mono And Diglycerides Of Fatty Acids, Diacetyltartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate (preservative), Milk Proteins, Deactivated Yeast, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat9.0g (-2.76g, -23.47%)
Saturated Fat 4.0g (+2.04g, +104.08%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-9.00mg, -23.08%)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 44.0g (-8.94g, -16.89%)
Dietary Fiber 2.0g (=)
Sugars 16.0g (-9.49g, -37.23%)
Sugars, added N/A
Protein 6.0g (+0.12g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K160.0mg (+23.00mg, +16.79%)
Vitamin D, IU0.0IU
Ingredients
Cinnamon Filling [water, Sugar, Egg Whites, Modified Potato Starch, Milk, Wheat Flour, Vegetable Oil (palm And Canola Oils), Whey, Cinnamon, Natural Flavoring, Xanthan Gum, Sodium Alginate, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Wheat And Maize Starches, Dried Glucose Sirup, Egg Whites, Egg Yolks, Beta Carotene Color], Wheat Flour, Vegetable Oil (palm And Canola Oils), Invert Sugar, Eggs, Sugar, Bakers Yeast, Egg Whites, Butterfat, Salt, Wheat Gluten, Natural Flavoring, Skim Milk, Cinnamon, Mono And Diglycerides, Locust Bean Gum, Milk Proteins, Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-5.00kcal, -1.50%)
Total Fat10.45g (-1.31g, -11.14%)
Saturated Fat 4.48g (+2.52g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-2.00mg, -5.13%)
Sodium 358.0mg (+25.00mg, +7.51%)
Total Carbohydrates 50.75g (-2.19g, -4.14%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 11.94g (-13.55g, -53.16%)
Sugars, added N/A
Protein 7.46g (+1.58g, +26.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-33.00mg, -42.31%)
Iron, Fe1.49mg (-0.63mg, -29.72%)
Potassium, K134.0mg (-3.00mg, -2.19%)
Vitamin D, IU12.0IU
Ingredients
Wheat Flour, Water, Sugar, Vegetable Oil (palm And Canola Oils), Eggs, Invert Sugar, Bakers Yeast, Salt, Natural And Artificial Flavorings, Skim Milk, Mono And Diglycerides, Sodium Stearoyl Lactylate, Wheat Gluten, Calcium Propionate (preservative), Milk Proteins, Dried Yeast, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+21.00kcal, +6.31%)
Total Fat21.21g (+9.45g, +80.36%)
Saturated Fat 10.61g (+8.65g, +441.33%)
Trans Fat 0.51g (+0.51g)
Cholesterol 45.0mg (+6.00mg, +15.38%)
Sodium 308.0mg (-25.00mg, -7.51%)
Total Carbohydrates 36.36g (-16.58g, -31.32%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 24.24g (-1.25g, -4.90%)
Sugars, added N/A
Protein 5.05g (-0.83g, -14.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-27.00mg, -34.62%)
Iron, Fe0.55mg (-1.57mg, -74.06%)
Potassium, K141.0mg (+4.00mg, +2.92%)
Vitamin D, IU4.0IU
Ingredients
Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Sugar, Milk, Palm Oil, Whey, Wheat Flour, Whole Wheat Flour, Eggs, Sour Cream (milk, Cream, Nonfat Dry Milk, Cultures, Enzyme), Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Contains Less Than 2% Of The Following: Soybean Oil, Modified Cornstarch, Cheese Cultures, Sweetened Condensed Milk (condensed Milk, Sugar), Salt, Sweetened Condensed Skim Milk (skim Milk, Sugar), Molasses, Baking Soda, Natural Flavor, Carob Bean Gum, Honey, Mono And Diglycerides, Soy Lecithin, Sea Salt, Sodium Alginate, Potassium Sorbate (to Preserve Freshness), Apocarotenal (color)