American Cashews Raw by Buck Creek Ostrich Products: Similar Foods

Product:
Cashews Raw
Brand:
American
Maker:
Buck Creek Ostrich Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal
Total Fat42.86g
Saturated Fat 7.14g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 32.14g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz)
Calories 557.0kcal (+3.00kcal, +0.54%)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+8.00kcal, +1.44%)
Total Fat43.75g (+0.89g, +2.08%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 16.0mg (+5.00mg, +45.45%)
Total Carbohydrates 31.25g (-0.89g, -2.77%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 18.75g (+0.89g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe6.75mg (+0.32mg, +4.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews (vietnam, Brazil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+8.00kcal, +1.44%)
Total Fat43.75g (+0.89g, +2.08%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 16.0mg (+5.00mg, +45.45%)
Total Carbohydrates 31.25g (-0.89g, -2.77%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 18.75g (+0.89g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe6.75mg (+0.32mg, +4.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews (vietnam, Brazil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-4.00kcal, -0.72%)
Total Fat45.0g (+2.14g, +4.99%)
Saturated Fat 7.5g (+0.36g, +5.04%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 30.0g (-2.14g, -6.66%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 5.0g (-2.14g, -29.97%)
Sugars, added N/A
Protein 17.5g (-0.36g, -2.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe6.75mg (+0.32mg, +4.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+13.00kcal, +2.35%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 30.0g (-2.14g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (+3.00mg, +27.27%)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+17.00kcal, +3.07%)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (roasted In Peanut And Or Canola Oil)