Brookshire's Homestyle Waffles by Brookshire Grocery Company: Similar Foods
- Product:
- Homestyle Waffles
- Brand:
- Brookshire's
- Maker:
- Brookshire Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100396/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 729.0mg | |
| Total Carbohydrates | 41.43g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | 64.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg | |
| Vitamin B-12 | 1.71ug | |
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.486mg | |
| Niacin | 5.714mg | |
| Vitamin B-6 | 0.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Soy Lecithin (emulsifier), Eggs, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Water, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 11.43g (+1.43g, +14.30%) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 729.0mg (=) | |
| Total Carbohydrates | 42.86g (+1.43g, +3.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 50.0mg (-14.00mg, -21.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+2.86g, +133.64%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.43g, -28.60%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leaving (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Water, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Ribofalvin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 11.43g (+1.43g, +14.30%) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 729.0mg (=) | |
| Total Carbohydrates | 42.86g (+1.43g, +3.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 50.0mg (-14.00mg, -21.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+2.86g, +133.64%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.43g, -28.60%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Water, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 11.43g (+1.43g, +14.30%) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 729.0mg (=) | |
| Total Carbohydrates | 42.86g (+1.43g, +3.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 50.0mg (-14.00mg, -21.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+2.86g, +133.64%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.43g, -28.60%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Water, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 714.0mg (-15.00mg, -2.06%) | |
| Total Carbohydrates | 40.0g (-1.43g, -3.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 2.14g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Eggs, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 714.0mg (-15.00mg, -2.06%) | |
| Total Carbohydrates | 37.14g (-4.29g, -10.35%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 50.0mg (-14.00mg, -21.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+2.86g, +133.64%) | |
| Fatty acids, total polyunsaturated | 2.86g (-2.14g, -42.80%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 11.43g (+1.43g, +14.30%) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 714.0mg (-15.00mg, -2.06%) | |
| Total Carbohydrates | 41.43g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 43.0mg (-21.00mg, -32.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+2.86g, +133.64%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.43g, -28.60%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 11.43g (+1.43g, +14.30%) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 714.0mg (-15.00mg, -2.06%) | |
| Total Carbohydrates | 41.43g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 11.43g (+1.43g, +14.30%) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 714.0mg (-15.00mg, -2.06%) | |
| Total Carbohydrates | 41.43g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Contains 2% Or Less Of; Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 11.43g (+1.43g, +14.30%) | |
| Saturated Fat | 2.14g (+0.71g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 671.0mg (-58.00mg, -7.96%) | |
| Total Carbohydrates | 44.29g (+2.86g, +6.90%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.57g (+5.71g, +199.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 93.0mg (+29.00mg, +45.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 2.14g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier)], Sugar, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Salt, Natural And Artificial Flavors, Beta Carotene And Turmeric (for Color), Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+43.00kcal, +15.03%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 2.14g (+0.71g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 671.0mg (-58.00mg, -7.96%) | |
| Total Carbohydrates | 44.29g (+2.86g, +6.90%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.57g (+5.71g, +199.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 57.0mg (-7.00mg, -10.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 7.14g (+5.00g, +233.64%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.43g, -28.60%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Vegetable Oil (canola And Or Soybean Oil), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier]), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Natural And Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+57.00kcal, +19.93%) | |
| Total Fat | 15.71g (+5.71g, +57.10%) | |
| Saturated Fat | 2.14g (+0.71g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 671.0mg (-58.00mg, -7.96%) | |
| Total Carbohydrates | 44.29g (+2.86g, +6.90%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.57g (+5.71g, +199.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 50.0mg (-14.00mg, -21.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 7.14g (+5.00g, +233.64%) | |
| Fatty acids, total polyunsaturated | 4.29g (-0.71g, -14.20%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Calcium Carbonate, Salt, Natural & Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+57.00kcal, +19.93%) | |
| Total Fat | 15.71g (+5.71g, +57.10%) | |
| Saturated Fat | 2.14g (+0.71g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 671.0mg (-58.00mg, -7.96%) | |
| Total Carbohydrates | 44.29g (+2.86g, +6.90%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 8.57g (+5.71g, +199.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 50.0mg (-14.00mg, -21.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 7.14g (+5.00g, +233.64%) | |
| Fatty acids, total polyunsaturated | 4.29g (-0.71g, -14.20%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Semi Sweet Chocolate, Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (emulsifier), Calcium Carbonate, Salt, Natural & Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 12.86g (+2.86g, +28.60%) | |
| Saturated Fat | 2.14g (+0.71g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 671.0mg (-58.00mg, -7.96%) | |
| Total Carbohydrates | 40.0g (-1.43g, -3.45%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.71g (+2.85g, +99.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 643.0mg (-86.00mg, -11.80%) | |
| Total Carbohydrates | 45.71g (+4.28g, +10.33%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 57.0mg (-7.00mg, -10.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 2.14g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Bits (dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural And Artificial Flavor, Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Sugar, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Artificial Flavors, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 643.0mg (-86.00mg, -11.80%) | |
| Total Carbohydrates | 45.71g (+4.28g, +10.33%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 57.0mg (-7.00mg, -10.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (=) | |
| Vitamin B-12 | 1.71ug (=) | |
| Fatty acids, total monounsaturated | 2.14g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (=) | |
| Niacin | 5.714mg (=) | |
| Vitamin B-6 | 0.571mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Bits (dextrose, Sugar, Wheat Flour, Modified Cornstarch, Soybean Oil, Natural And Artificial Flavor, Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Sugar, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Artificial Flavors, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||