Gluten Free Nation, Millet Sandwich Bread by Brittany Records: Similar Foods
- Product:
- Gluten Free Nation, Millet Sandwich Bread
- Brand:
- Gluten Free Nation
- Maker:
- Brittany Records
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057730/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 8.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 476.0mg | |
| Total Carbohydrates | 43.24g | |
| Dietary Fiber | 2.7g | |
| Sugars | 5.41g | |
| Sugars, added | N/A | |
| Protein | 2.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Millet Flour, Cornstarch, Tapioca Flour, Water, Eggs, Canola Oil, Sugar, Salt, Yeast, Apple Cider Vinegar, Xanthan Gum, Monosodium Phosphate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 5.88g (-2.23g, -27.50%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 471.0mg (-5.00mg, -1.05%) | |
| Total Carbohydrates | 50.0g (+6.76g, +15.63%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 8.82g (+3.41g, +63.03%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.18g, +117.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (+2.21mg, +227.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched White Flour(wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron,thiamine, Riboflavin, Folic Acid), Conditioner(sugar,bleached Enriched Wheat Flour, Salt, Soy Oil, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Soy Flour), Salted Butter, Eggs, Sugar(dextrose), Yeast, Egg Substitute(vegetable Proteins,vegetable Oil, Dextrose, Maltodextrin, Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+8.00kcal, +2.74%) | |
| Total Fat | 12.86g (+4.75g, +58.57%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 486.0mg (+10.00mg, +2.10%) | |
| Total Carbohydrates | 30.0g (-13.24g, -30.62%) | |
| Dietary Fiber | 4.3g (+1.60g, +59.26%) | |
| Sugars | 4.29g (-1.12g, -20.70%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+10.16g, +376.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+1.09mg, +112.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 6.43g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Cooked Breaded Chicken Patty (white Meat Chicken, Water, Salt, Sodium Phosphates, Spices, Seasoning [salt, Sodium Phosphate, Vinegar Powder (maltodextrin, Modified Food Starch, Dried Vinegar), Spice Extractives, Garlic Powder], Breaded With: Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Soybean And Or Cottonseed Oil, Spices, Yeast Extract, Garlic Powder, Onion Powder, Extractive Of Paprika And Annatto, Spice Extractives, Batter With: Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Spices, Xanthan Gum, Garlic Powder, Onion Powder, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-9.00kcal, -3.08%) | |
| Total Fat | 7.61g (-0.50g, -6.17%) | |
| Saturated Fat | 3.26g (+3.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-24.00mg, -68.57%) | |
| Sodium | 478.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 47.83g (+4.59g, +10.62%) | |
| Dietary Fiber | 2.2g (-0.50g, -18.52%) | |
| Sugars | 6.52g (+1.11g, +20.52%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+6.00g, +222.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.35mg (+1.38mg, +142.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Monoglycerides, Enzymes, Ascorbic Acid, Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-6.00kcal, -2.05%) | |
| Total Fat | 7.14g (-0.97g, -11.96%) | |
| Saturated Fat | 3.06g (+3.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-25.00mg, -71.43%) | |
| Sodium | 469.0mg (-7.00mg, -1.47%) | |
| Total Carbohydrates | 48.98g (+5.74g, +13.27%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 8.16g (+2.75g, +50.83%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+7.50g, +277.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (+1.97mg, +203.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following:soybean Oil, Salt, Dough Conditioners Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mon And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Mononcalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-11.00kcal, -3.77%) | |
| Total Fat | 15.11g (+7.00g, +86.31%) | |
| Saturated Fat | 2.16g (+2.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 482.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 26.62g (-16.62g, -38.44%) | |
| Dietary Fiber | 0.7g (-2.00g, -74.07%) | |
| Sugars | 2.88g (-2.53g, -46.77%) | |
| Sugars, added | N/A | |
| Protein | 9.35g (+6.65g, +246.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.32mg, +32.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (yellowfin Tuna, Water, Vegetable Broth (carrots And Peas Extracts) Salt), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Celery, Bread Crumbs (wheat Flour, Contains 2% Or Less Of Sugar, Yeast, Soybean Oil, Salt), Green Relish (pickles [cucumbers, Water, Salt, Vinegar, Calcium Chloride], High Fructose Corn Syrup, Cabbage, Distilled White Vinegar, Salt, Dextrose, Aluminum Potassium Sulfate, Xanthan Gum, Natural Flavoring, Dehydrated Red Peppers, Turmeric Oleoresin, Potassium Sorbate, Polysorbate 80 ), Lemon Juice, Salt, Black Pepper), Wheat Bread (enriched Bleacher Flour [bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+5.00kcal, +1.71%) | |
| Total Fat | 6.76g (-1.35g, -16.65%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-21.00mg, -60.00%) | |
| Sodium | 459.0mg (-17.00mg, -3.57%) | |
| Total Carbohydrates | 54.05g (+10.81g, +25.00%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 8.11g (+2.70g, +49.91%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.41g, +200.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.95mg (+0.98mg, +101.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Eggs, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Diglycerides, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-23.00kcal, -7.88%) | |
| Total Fat | 12.96g (+4.85g, +59.80%) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-7.00mg, -20.00%) | |
| Sodium | 481.0mg (+5.00mg, +1.05%) | |
| Total Carbohydrates | 28.7g (-14.54g, -33.63%) | |
| Dietary Fiber | 2.8g (+0.10g, +3.70%) | |
| Sugars | 2.78g (-2.63g, -48.61%) | |
| Sugars, added | N/A | |
| Protein | 10.19g (+7.49g, +277.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+1.53mg, +157.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Chicken, Water, Cornstarch, Green Bell Peppers (water, Citric Acid And Calcium Chloride (as A Preservative)), Green Olives (water, Salt And Citric Acid), Complete Seasoning (salt, Monosodium Glutamate, Onion Powder, Garlic, Cilantro, Ground Paprika, Ground Allspice, Ground Star Anise), Tomato Paste (vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Vinegar, Dehydrated Onion, Monosodium Glutamate, Garlic Powder, Annatto, Egg Coloring (yellow #5, Yellow #6, Red #40 And Salt) Crust Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (vegetable Oils And Antioxidants (bht, Bha, Tbhq And Citric Acid)), Salt, Calcium Propionate (used As Preservative) May Also Contain Baking Soda And Dough Conditioner (wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+6.00kcal, +2.05%) | |
| Total Fat | 4.26g (-3.85g, -47.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 489.0mg (+13.00mg, +2.73%) | |
| Total Carbohydrates | 55.32g (+12.08g, +27.94%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 10.64g (+5.23g, +96.67%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+3.68g, +136.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.1mg (+19.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.06mg (+2.09mg, +215.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs (whole Eggs, Citric Acid Added To Preserve Color), Olive Oil, Palm Oil, Honey, Salt, Yeast, Dough Conditioner (fortified Wheat Flour, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+8.00kcal, +2.74%) | |
| Total Fat | 6.36g (-1.75g, -21.58%) | |
| Saturated Fat | 2.27g (+2.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-3.00mg, -8.57%) | |
| Sodium | 455.0mg (-21.00mg, -4.41%) | |
| Total Carbohydrates | 47.27g (+4.03g, +9.32%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 0.91g (-4.50g, -83.18%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+10.94g, +405.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 3.27mg (+2.30mg, +237.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate , Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Sausage (pork, Water, Salt, Steak Seasoning [spices {black Pepper, Crushed Chili, Ground Bay Leaves, Coriander}], Dehydrated Onion, Vegetable Oil [canola], Onion Powder, Garlic Powder, Ground Fennel, Ground Rosemary, Ground Black Pepper, Ground Chili (spices, Vegetable Oil [canola]), Toasted Wheat Crumbs (wheat Flour, Soybean Oil Shortening, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Vinegar, Salt, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Monoglycerides, Yeast, Calcium Carbonate, Yeast Nutrients [ammonium Chloride, Calcium Sulphate], Flavor, Dough Conditioners [l Cysteine Monohydrochloride, Azodicarbonamide]), Canola Oil (canola Oil, Citric Acid), White Wine (salt, Sulfites), Parmesan Cheese (pasteurizes Cow's Milk, Salt Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+16.00kcal, +5.48%) | |
| Total Fat | 4.81g (-3.30g, -40.69%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+23.00mg, +65.71%) | |
| Sodium | 481.0mg (+5.00mg, +1.05%) | |
| Total Carbohydrates | 55.77g (+12.53g, +28.98%) | |
| Dietary Fiber | 1.9g (-0.80g, -29.63%) | |
| Sugars | 7.69g (+2.28g, +42.14%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+6.92g, +256.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.46mg (+2.49mg, +256.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Palm Oil, Contains Less Than 2% Of: Egg Yolks, Honey, Salt, Nonfat Milk, Shortening (water, Monoglycerides, Propionic Acid, Phosphoric Acid), Eggs, Malt (malted Barley, Wheat Flour, Dextrose), Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-21.00kcal, -7.19%) | |
| Total Fat | 11.43g (+3.32g, +40.94%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 486.0mg (+10.00mg, +2.10%) | |
| Total Carbohydrates | 30.0g (-13.24g, -30.62%) | |
| Dietary Fiber | 4.3g (+1.60g, +59.26%) | |
| Sugars | 4.29g (-1.12g, -20.70%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+8.73g, +323.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+1.09mg, +112.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Fully Cooked Breaded Spicy Chicken Patty (white Chicken Meat, Water, Seasoning [sugar, Salt, Onion Powder, Yeast Extract, Garlic Powder, Torula Yeast, Spices, Flavor (hydrolyzed Soy Protein, Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Chicken Fat, Maltodextrin, Silicon Dioxide), Paprika, Spice Extractives, Salt, Sodium Phosphate, Vinegar Powder (maltodextrin, Modified Food Starch, And Dried Vinegar), Spice Extractives, Garlic Powder], Sugar, Sodium Phosphates, Breaded With: Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Oleoresin Paprika, Onion Powder], Batter With: Water, Enriched Wheat Flour And Bleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Spices, Salt, Yellow Corn Flour, Buttermilk Solids, Dextrose, Guar Gum, Extractives Of Paprika, Methylcellulose, Onion Powder, Extractives Of Turmeric, Modified Corn Starch, Rice Starch, Yellow Corn Flour, Gelatin, Dried Egg Whites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-6.00kcal, -2.05%) | |
| Total Fat | 6.49g (-1.62g, -19.98%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+23.00mg, +65.71%) | |
| Sodium | 455.0mg (-21.00mg, -4.41%) | |
| Total Carbohydrates | 48.05g (+4.81g, +11.12%) | |
| Dietary Fiber | 1.3g (-1.40g, -51.85%) | |
| Sugars | 10.39g (+4.98g, +92.05%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+5.09g, +188.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.6mg (+1.63mg, +168.04%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.13mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Water, Unbleached Untreated Wheat Flour, Sugar, Egg Yolks (egg), Canola Oil, Yeast, Sea Salt, Vinegar, Enzymes, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-21.00kcal, -7.19%) | |
| Total Fat | 9.41g (+1.30g, +16.03%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 459.0mg (-17.00mg, -3.57%) | |
| Total Carbohydrates | 28.24g (-15.00g, -34.69%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-5.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+11.42g, +422.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-0.12mg, -12.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening (cream Of Tartar, Sodium Bicarbonate), Sea Salt, Garlic Powder, Yeast Extract, Onion Powder, Egg White Powder Fully Cooked In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-22.00kcal, -7.53%) | |
| Total Fat | 9.46g (+1.35g, +16.65%) | |
| Saturated Fat | 5.41g (+5.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-8.00mg, -22.86%) | |
| Sodium | 486.0mg (+10.00mg, +2.10%) | |
| Total Carbohydrates | 37.84g (-5.40g, -12.49%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 2.7g (-2.71g, -50.09%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.41g, +200.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 2.7mg (+1.73mg, +178.35%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose) Dijon Mustard (mustard Seeds, Water, Vinegar, Salt, Sulfites), Water, Diastatic Malt Syrup Yeast, Salt, Sugar, Pretzel Salt (compressed Salt), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-22.00kcal, -7.53%) | |
| Total Fat | 9.46g (+1.35g, +16.65%) | |
| Saturated Fat | 5.41g (+5.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-8.00mg, -22.86%) | |
| Sodium | 486.0mg (+10.00mg, +2.10%) | |
| Total Carbohydrates | 37.84g (-5.40g, -12.49%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 2.7g (-2.71g, -50.09%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.41g, +200.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 2.7mg (+1.73mg, +178.35%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose), Dijon Mustard (mustard Seeds, Water, Vinegar, Salt, Sulfites), Water, Diastatic Malt Syrup, Yeast, Salt, Sugar, Pretzel Salt (compressed Salt), Sodium Bicarbonate | ||